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My home physio

  4.5  (52 ratings)

Physiotherapist Clinic

Tagore nagar no. -1 vikhroli East mumbai
1 Doctor · ₹600 · 3 Reviews
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My home physio   4.5  (52 ratings) Physiotherapist Clinic Tagore nagar no. -1 vikhroli East mumbai
1 Doctor · ₹600 · 3 Reviews
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about My home physio
My home physio is known for housing experienced Physiotherapists. Dr. Pravin Singh, a well-reputed Physiotherapist, practices in mumbai. Visit this medical health centre for Physiotherapists recommended by 53 patients.

Timings

MON-SUN
07:00 AM - 11:00 PM

Location

Tagore nagar no. -1 vikhroli East
Vikhroli East mumbai, Maharashtra - 400083
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Doctor

Dr. Pravin Singh

MPT - Orthopedic Physiotherapy
Physiotherapist
89%  (52 ratings)
5 Years experience
600 at clinic
Available today
07:00 AM - 11:00 PM
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Patient Review Highlights

"knowledgeable" 1 review "Very helpful" 1 review "Inspiring" 1 review

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I'm sai I have one problem ie I'm getting shoulders pain in most of time y why it is happening.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
I'm sai I have one problem ie I'm getting shoulders pain in most of time y why it is happening.
Give me a complete description like your age, weight, working profession, and any history of fall in past, after completing your chief complaints, we can plan a shoulder pain treatment programme for you.
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My brother age is 18 suffering from bilateral sacroiliitis and disc problem .pain in hip and leg .not able to standing with left leg have pain .pain is increase in morning and evening .he take NSAID tablet prescribe by doctor but not relief .sir please suggest right treatment and advise .thanks.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
My brother age is 18 suffering from bilateral sacroiliitis and disc problem .pain in hip and leg .not able to standin...
You can start with stretching and flexibility exercises for Lumbo sacrolal regions. Proper posture is very important to relieve pain during walking, standing and sitting. Strengthening Pelvic floor muscles will be very helpful. If possible ask him to wear a Lumbo sacrolal Belt. Improving Back muscles and Core muscles will ease down some % of pain. For more information you can contact me.
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I have recently started getting pinching pain at the back of the neck. It comes and goes in a couple of seconds.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
I have recently started getting pinching pain at the back of the neck. It comes and goes in a couple of seconds.
Start some neck mobilization and neck Strengthening exercises. Take a mini break for 1 or 2 minutes after 1 hour of your desk work. In mini break do some free movements and gentle stretching of neck muscles.
1 person found this helpful
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Know More About Neck Pain

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
Know More About Neck Pain

Neck Pain

2 people found this helpful

Know More About Neck Pain

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
Know More About Neck Pain

Neck Pain

1 person found this helpful

Best Exercises For Knee Injuries

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
Best Exercises For Knee Injuries

10 Best knee strengthening exercises with therabands -

1) Calf strengthening
2) Dynamic quads strengthening
3) Static quds
4) Adductor strengthening
5) Abductor strengthening
6) Vmo strengthening
7) Hamstring strengthening
8) Gluteal strengthening
9) Calf stretching 
10) Hamstring stretching 
 

3 people found this helpful

Any chiropractor available nearby? Full body adjustment required as pain is felt in lower back when sitting for too long in same position.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
Any chiropractor available nearby? Full body adjustment required as pain is felt in lower back when sitting for too l...
Hello Mr. lybrate-user I would suggest you instead of Going for a Chiropractic go for a Experienced and Qualified Physiotherapist, Only Physiotherapist have a Permanent solution for Joints and muscles problems in all cases, whether it's before or after operations, 1) Back Muscles stretching and strengthen 2) core muscles Strengthening Exercises Will help you.
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I have a lumbar buldge in my L2-L5 .Is there any treatment for this or with a complete rest will recover my pain ?Even when I stand and sit for a more time it causes pain and also when I lie down on a carpet that causes pain.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
You have to start a proper Physiotherapy exercises under a supervision of Physiotherapist, For relieving your pain you can start a IFT and moist Heat therapy, After pain subsidised start with Back Mobility exercises, Stretching, strengthen your Back and Core muscles. Most important Reduce your weight.
1 person found this helpful
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I am suffering from neck pain always since one year. I done my daily exercise but it pains.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
I am suffering from neck pain always since one year. I done my daily exercise but it pains.
In your daily exercises add some neck mobilisation and neck Strengthening exercises, It will definitely help you.
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My son is having pain in lower body, we have done all tests and he gone thru treatment by lot of doctors, but result is negative and he have to pain killers everyday. He is of 20 years.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
You should go for other treatment to reduce pain, using of pain killer for long time was not recommended.
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