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Krishna Nursing Home

Dietitian/Nutritionist Clinic

Misquitta Nagar,Nr Dahisar Station,Dahisar(e) Mumbai
1 Doctor · ₹500
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Krishna Nursing Home Dietitian/Nutritionist Clinic Misquitta Nagar,Nr Dahisar Station,Dahisar(e) Mumbai
1 Doctor · ₹500
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Krishna Nursing Home
Krishna Nursing Home is known for housing experienced Dietitian/Nutritionists. Dt. Rujuta Mehta, a well-reputed Dietitian/Nutritionist, practices in Mumbai. Visit this medical health centre for Dietitian/Nutritionists recommended by 70 patients.

Timings

MON-SUN
04:00 PM - 05:30 PM

Location

Misquitta Nagar,Nr Dahisar Station,Dahisar(e)
Dahisar Mumbai, Maharashtra - 400068
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Doctor in Krishna Nursing Home

Dt. Rujuta Mehta

Bsc.PG DD
Dietitian/Nutritionist
17 Years experience
500 at clinic
Available today
04:00 PM - 05:30 PM
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Dear sir, thek se khana khane ke 20 min bad hi bahot tej se bhukh lagti hai kitna bhi kha lo leki fir se bhukh lag aati hai.

NCCH & MCH
Homeopath, Kolkata
Dear sir, thek se khana khane ke 20 min bad hi bahot tej se bhukh lagti hai kitna bhi kha lo leki fir se bhukh lag aa...
Take Abies nig 200 a dose and give me a follow-up for further course of medication and required tests to do.
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As soon I eat spicy food I smell offensive smell around my face. It also smell when I eat hajmola and popcorn. What may be the reason?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
As soon I eat spicy food I smell offensive smell around my face. It also smell when I eat hajmola and popcorn. What m...
1.Do not eat food with pungent smell- onion and garlic 2.Brush your teeth after every meal and before sleeping 3.Daily flossing of teeth 4.Massage gum with finger whenever you brush 5.Use antibacterial mouth wash twice a day 6.No smoking. Tobacco chewing 7.Mouth should have enough saliva always – can use chewing gums (sugar less) 8.If suffering from acidity or constipation take treatment 9.Take more water in day 10.Take 2/3 glasses of warm water in the morning 11.Do deep breathing exercise for 10 mts daily 12.Morning walk daily for 30 mts Medicine can not be advised for open question, for medicine contact on private chat.
2 people found this helpful
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Dear sir my health is not increase. I am very heavy eating but not increase my health. Why?

MBBS
General Physician, Mumbai
Dear sir my health is not increase. I am very heavy eating but not increase my health. Why?
Dear Lybrateuser, - To build your muscles & body you have to consume a well balanced diet & do regular exercise - have more of fruits, vegetables, whole grains instead of refined ones, protein rich foods such as eggs, lean meats, milk & milk products like cheese, butter milk, yogurt, cottage cheese, tofu, soya products, beans, lentils, pulses, sprouts, nuts such as almonds, walnuts, posts, cashews, peanuts - include a protein rich food in each of your meals & also as a snack in between meals to boost your protein content - do regular exercise like walking, jogging, swimming, push ups, pull ups, crunches, squats, do moderate weight lifting for 10 - 15 min twice a week.
1 person found this helpful
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I want to loose my weight and I am doing gym workout from last 6 month but still my weight is same so what can be reason for not reducing the weight?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I want to loose my weight and I am doing gym workout from last 6 month but still my weight is same so what can be rea...
Gym workout of an hour may help you lose about 300 calories, depending on type of workout you do. That is equal to calories in one samosa. What this means is unless you cut down your diet - calories intake you will not lose weight. Diet control is the key to weight loss. Work on that part in addition to Gym.
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I want to increase my weight because of my weight work, I am not able to run daily, my blood pressure is low, How to increase?

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I want to increase my weight because of my weight work, I am not able to run daily, my blood pressure is low, How to ...
Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
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Hi, I am Deepa age 36 years old. My weight is 58 kgs. I want to lose weight by 5 kgs. Please suggest me diet plan to follow to lose weight along with skin maintenance and hair. Please give me the diet chart. Thanks so much.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Hi, I am Deepa age 36 years old. My weight is 58 kgs. I want to lose weight by 5 kgs. Please suggest me diet plan to ...
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us for your issues & to get customized​ diet & workout plan.
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Obesity - 5 Ways That Can Help You Lose Weight!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajgarh
Obesity - 5 Ways That Can Help You Lose Weight!

Exceess weight gain is an open invitation to multiple health ailments. Not only too much weight leads to many a health problems, it also severly impacts the self esteem of obese people as they are often mocked at by others.

Maintaining a healthy body weight is the best way to control obesity. Many surgical and non surgical options are available to lose weight. Weight loss through Ayurvedic ways is not only effective, but 100% natural. The following things, if kept in mind and practiced diligently, can help you shed a lot of flab from your body.

  1. Exercise: While a daily routine of exercise is a must in any life science, Ayurveda too advocates exercising for at least 45 minutes to one hour. Walking is said to be the most important and effective forms of exercise, followed by several yoga poses that can help in better weight management. Also, as per Ayurveda, it is important to move after each and every meal, so that a routine of eating and activity is built into the system.
  2. Taste: Ayurveda recognizes six distinct tastes that should be incorporated into one's daily diet. These tastes include salty, pungent, sour, sweet, bitter and finally, astringent. Each of these tastes has several properties that balance the various hormones and health factors in one's body. These tastes form the various counterpoints to alleviate all kinds of health problems, which finally help in effective weight management. Also, one must eat all the seasonal fruits and vegetables to keep the body and hormones in good balance.
  3. Hot water: Hot water combined with lemon juice and ginger or herbal teas acts as a natural detox. Sip on hot water throughout the day to cleanse your entire internal system from impurities and blockages. It helps to improve digestion and staves off hunger in between meals. It is one of the easiest ways to lose weight and stay healthy at the same time. It is advisable to drink boiled water as it is considered to be more effective than hot water.
  4. Ayurvedic medicines: Ayurvedic medicines like triphala churan, guggulu, triushanaadi loha, shilajit, swarnmakshik bhasm and medhohar guggul are very effective in losing weight. However, these medicines should be taken under medical supervisions.
  5. Avoid sedentary lifestyle: Try and avoid a sedentary lifestyle as much as possible. If your work requires you to sit for a long period of time, a short break every one hour can prove to be beneficial. Ayurveda goes a long way to keep obesity and the associated health complications at bay.

Birth Control - 6 Sure Shot Ways

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
Birth Control - 6 Sure Shot Ways

Birth control is a method by which unwanted pregnancy is prevented. Partners can plan their childbearing in a better way using the increased levels of awareness about birth control. When it comes to birth control, women have more options than ever — but more choices also means there’s a lot more to consider. So how can you choose which pregnancy prevention method is right for you?
 
Methods of birth control:

  1. Intrauterine devices (IDs): These are most effective methods of birth control. The intrauterine device (IUD) is a long-acting and reversible form of contraception for women. It is of two types: Copper IUD (contains copper) and Hormone-releasing IUDs (progestin hormone is released into the womb slowly). It is a small device that is fitted inside the womb and it provides contraception by preventing fertilization of the egg. It prevents implantation of embryo.
  2. Sterilization: This is a process of birth control that renders a woman incapable of conception or a man incapable of sperm delivery. The process is conducted with the consent of the individual and can be done using either surgical or non-surgical methods. In both the cases, tubes carrying sperms (in males) and fallopian tubes (females) are either cut or blocked.
  3. Condoms: These are the most commonly used measures for birth control. Male and female condoms act as barriers and prevent the sperm from reaching the uterus.
  4. Oral contraceptive pills: These pills are the most popular measures of birth control used by women across the world. This is the most convenient way of postponing pregnancy. It doesn't have that many side-effects rather it's a very safe method with minimal side effects and no effect on future fertility.
  5. Contraceptive Injections: In this method, one hormone injection is administered, the effects of which last inside the body for a time period of 8 to 12 weeks i.e. 2-3 months. The contraceptive injection has the similar effects as that of contraceptive pills on birth control. Evidently, the shot is irreversible, which makes the woman infertile for a period of three months. However, similar to the pill, protection from STDs is not offered by contraceptive injections. But these injections can guarantee 99% safety and surety on being used.
  6. Birth Control Implant: An implant, the size of a cardboard match stick, is implanted underneath the skin of the upper arm. There are two brands that offer this implant which are Nexplanon and Implanon. This birth control method will help protect against pregnancy for up to 3 years.
  7. Diaphragm: A diaphragm is a piece of dome-shaped silicon which is inserted into the vagina, to cover the cervix and reduce the risk of pregnancy. Diaphragms prevent pregnancy by putting a barrier between the vagina and the cervix, thereby preventing sperm from accessing an egg. If the sperm cannot access an egg, fertilization cannot take place. Without fertilization, pregnancy is not possible.
  8. Natural Family Planning: Even though it is not any external pill or device, Natural Family Planning is also a method of birth control. It relies on the knowledge of timings of the menstrual cycle (periods) so that the couple can avoid sex during the time period when the woman is fertile.

Know About Different Types Of Pulmonary Diseases!

MBBS, MRCP - General Medicine, MRCP Respiratory Medicine, CCST Respiratory Medicine
Pulmonologist, Gurgaon
Know About Different Types Of Pulmonary Diseases!

Pulmonary diseases are some of the most commonly experienced health conditions all over the world. Millions of people suffer due to various causes including genetics, smoking, pollutants and infection. Now lungs are one of the most important and complex organs of the body. They are the apparatus through which oxygen enters and carbon dioxide gets expelled.

Lungs expand and contract on a constant basis to ensure that we can breathe properly. Let us find out more about lung or pulmonary diseases.

  1. Asthma: This is one of the most common and potentially fatal conditions that affect children and adults. It grips the airways formed by the bronchi which branch off into smaller tubes from the main trachea that holds them. This condition causes inflammation, and even spasms, which can lead to wheezing and breathlessness. The main triggers of asthma attacks include allergies, infections and pollutants that may escape into the airways.
  2. COPD: This is also known as Chronic Obstructive Pulmonary Disorder. It is an umbrella term used for various lung conditions that cause breathing difficulties due to an obstruction of the airways. Chronic bronchitis is one of the conditions that falls under COPD, and is usually characterised by persistent, hacking coughs.
  3. Cystic Fibrosis: This is another condition that affects the airways by causing poor passage of mucus from the bronchial tubes. This condition is a genetic one where the mucus that gathers eventually becomes a lung infection.
  4. Pneumonia: This is a condition that causes an infection in the alveoli, which are the tiny tubes that the airways branch into. These are air sacs that can catch myriad infections like pneumonia.
  5. Tuberculosis: This is also a kind of pneumonia, which is caused by bacteria called Mycobacterium Tuberculosis. This condition usually attacks the air sacs of the lungs and can be a potentially fatal disease if it is not treated on time. The patient will require immediate hospitalisation.
  6. Pulmonary Edema: This condition is caused by fluid leaks from the tiny blood vessels into the surrounding air sacs within the lungs. It can also be caused due to heart failure as well as back pressure which falls on the lungs. Direct injury to the lungs can also lead to this condition.
  7. Lung Cancer: This is a fatal disease which can be found in any part of the lungs. It has many forms and the type as well as the location usually determines the kind of treatment option that will be followed.
  8. Acute Respiratory Distress Syndrome: When the lungs suffer a sudden injury which is usually caused by a bout of serious illness, it is called ARDS. Treatment involves the use of life support ventilation.
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