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Jhaveri Rehabilitation centre

  4.4  (30 ratings)

Physiotherapist Clinic

Shree Pant Bhuvan ,2nd floor,opp Bombay motorcycle showroom,sukhsagar area Mumbai
1 Doctor · ₹1000
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Jhaveri Rehabilitation centre   4.4  (30 ratings) Physiotherapist Clinic Shree Pant Bhuvan ,2nd floor,opp Bombay motorcycle showroom,sukhsagar area Mumbai
1 Doctor · ₹1000
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Jhaveri Rehabilitation centre
Jhaveri Rehabilitation centre is known for housing experienced Physiotherapists. Dr. Sonal H Jhaveri, a well-reputed Physiotherapist, practices in Mumbai. Visit this medical health centre for Physiotherapists recommended by 47 patients.

Timings

MON-SAT
11:00 AM - 02:00 PM

Location

Shree Pant Bhuvan ,2nd floor,opp Bombay motorcycle showroom,sukhsagar area
Mumbai, Maharashtra - 400004
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Doctor

Dr. Sonal H Jhaveri

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist
88%  (30 ratings)
25 Years experience
1000 at clinic
Unavailable today
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Patient Review Highlights

"Practical" 1 review "Very helpful" 1 review

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I have tremendous pain in both my legs, at same points on both the legs. You can say I have a tremendous overall pain in both my legs. The reason behind it is I had started working out from 13 th of June, where I used to do a half an hour jogging/ walking session in the morning and 1 hour gym session at night. In the morning session I used to jog and walk for 2.75 km, covering the distance in less than half an hour. And at night gym session, apart from upper body exercise, I used to do 10 minutes of treadmill, started with walking and then gradually moved on to running on treadmill, where I could later run a distance of 1.5 km and I also used to do 5 minutes of gym cycling. Before 5 days I had started experiencing unusual pain in my legs which I ignored considering it as workout pain. But as it got a bit immense, I skipped the next day morning jogging session. I applied some pain killer spray. Next day on Saturday when I went for jogging I could hardly jog 500m, which was very less compared to the earlier sessions. So on the Saturday night I contacted my gym trainer, he asked me to take some rest till Monday and start the legs workout from Tuesday. But still I'm having tremendous pain in both my legs making me very difficult to walk and even stand at a place for 5 minutes. What do I do please suggest!

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
I have tremendous pain in both my legs, at same points on both the legs. You can say I have a tremendous overall pain...
Pls correct your nutrition, drink 3-4 litres of water, take foods rich in calcium like banana, milk,have paneer and yogurt, just hope you dnt have stress fractures, eat protein rich foods, if veg have whey proteins post wrkout.
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Dear Sir, I am suffering from cervical spondylosis and frozen shoulder. Xray report says that I.V. Disc spaces are reduced at C5 - C6 and C6-C7 levels. My all pathological reports are normal except vitamin D 18.17.I am using sprays Plus capsule and Maxnuron LC once daily and vitamin sachet once a week. Is this curable or should I take some other treatment? My both shoulders have very pain all the time and in the morning my neck is full of stiffness.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Dear Sir,
I am suffering from cervical spondylosis and frozen shoulder. Xray report says that I.V. Disc spaces are re...
Always mention your age and other metabolic diseases if you have any, your Vit D deficiency will b taken care by your meds but fr ypur neck and shoulder you need to see a physiotherapist who is a mckenzie certified spine therapist.
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For male 68 years, suffering from rheumatic arthritis which is under control. Sever pain in calf. Small gap problem in l4-l5. Bmd does not allow surgery. A nerve ans muscle tests are normal. Suggest for pain relief.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Severe calf pain could also be a bad knee, losss of electrolytes like calcium, magnesium, potassium, or dvt(deep vein thrombosis), or sciatic nerve. So a careful and detailed examination can only sort you out.
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I am a 17 years old boy I have a heavy back pain but i am not a daily bike rider how to reduce this?

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Hi , first and foremost eat nutritious and balanced diet, remember you need proteins, calcium and adequate fat for good musculoskeletal health along with easy to follow and functional exs programme. Swimming is an ideal exercise for u, but if you don't have access I would suggest walking to begin with in d morning sun, hydrate yourself well, good posture and following back ergonomics.
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I have a pain on the left side of my hip since 4 months with out any physical injury. Please Advice.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Hi, looks like severe loss of calcium and vit d which may trigger arthritic pain, or som local inflammation in the joint. You must correct that with some good exs programme with a physiotherapist, weight bearing exs especially To begin with start static recliner biking for 10-15 mins.
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I am 34 years of age and have joint aches, also had a muscle strain 1 year back and not recovered 100% please advise kind of exercise to avoid this permanently. Thanks in advance for advise.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Hi, a detailed history about yourlifestyle and workstresses very important for a physiotherapist or an orthopod to guide you on your musculoskeletal problems, but eat healthy balanced diet, always loose weight if obese, and take vitamin supplements under the guidance of your doctor.
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Please prescribe physical exercises to remove knee-pain being felt only on climbing or downing stairs. No pain during morning-walking for an hour.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
I would suggest u incorporate static bicycling on a recliner bike for good 20 mins without resistance for 6 weeks and then see the change and then start adding resistance as suited.
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