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Health Arena

Dietitian/Nutritionist Clinic

Kandivali west mumbai
1 Doctor · ₹500
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Health Arena Dietitian/Nutritionist Clinic Kandivali west mumbai
1 Doctor · ₹500
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Health Arena
Health Arena is known for housing experienced Dietitian/Nutritionists. Dt. Labdhi Shah, a well-reputed Dietitian/Nutritionist, practices in mumbai. Visit this medical health centre for Dietitian/Nutritionists recommended by 57 patients.

Timings

Sun-Sat
03:00 PM - 07:00 PM

Location

Kandivali west
Kandivali mumbai, Maharashtra - 400067

Doctor

Dt. Labdhi Shah

PGD Clinical Nutrition & dietetics, Certified Diabetes Educator
Dietitian/Nutritionist
Available today
87%  (14 ratings)
2 Years experience
500 at clinic
₹100 online
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Patient Review Highlights

  • "Very helpful" 2 reviews
  • "Very helpful" 2 reviews

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Is drinking alcohol bad for diabetes patients like me ?/my age is 40 years and sugar level is 116-172 borderline diabetes.

PGD Clinical Nutrition & dietetics, Certified Diabetes Educator
Dietitian/Nutritionist
Ask Free Question
Is drinking alcohol bad for diabetes patients like me ?/my age is 40 years and sugar level is 116-172 borderline diab...
Alcohol is a direct source of increasing blood sugars. That is it easily gets digested and increases the blood sugar levels in the body. Therefore alcohol intake further only worsens the blood sugar levels in diabetic patients. It would be better to avoid alcohol intake to help managing sugars and therefore prevent the development of any diabetic complications further.

I want to loss 15 kg weight in 30 days. It much important for my future please help mi.

PGD Clinical Nutrition & dietetics, Certified Diabetes Educator
Dietitian/Nutritionist
Ask Free Question
I want to loss 15 kg weight in 30 days. It much important for my future please help mi.
Hello lybrate-user, I appreciate that you have decided to be fitter and healthier. However, would like to explain you that 15 kgs of weight loss in a period of 1 month is hypocritical. Anyone who guarantees you with weight loss of 15 kgs in mere period of 1 month consider it to be fake. The ones who does this would only put you on crash diets and make your health status worse. Weight loss should not ever lend you up in deficiencies or make you feel tired, giddy and loose your immunity. Here are few suggestions to help you loose weight. 1. Eat at frequent intervals-every 3 hrs. 2. Nourish your body with good food- avoid junk, sugary and fried stuff. 3. Sleep well- 7-8 hrs 4. Drink lot of water to keep you hydrated. 5. Move more- exercise for 30 mins atleast 4-5 days a week.
2 people found this helpful

I need to gain weight . I am 26 year old with weight 42. Let me know how to gain?

PGD Clinical Nutrition & dietetics, Certified Diabetes Educator
Dietitian/Nutritionist
Ask Free Question
I need to gain weight . I am 26 year old with weight 42. Let me know how to gain?
There are no magic pills that will help you with weight gain. Anyone who gives you a guarantee to help increase the weight with just the medication consider it to be fake. Only a good healthy diet and specific exercise would help you with weight gain.

I am a 48 year diabetic patient, before one year remove my utres, my stomach is very big. How to reduce the stomach. And also swollen my leg. After bled test report says that the total protein and calcium is low. Please suggest me what kind of food will taken, and how to solve the protein deficiency.

PGD Clinical Nutrition & dietetics, Certified Diabetes Educator
Dietitian/Nutritionist
Ask Free Question
I am a 48 year diabetic patient, before one year remove my utres, my stomach is very big. How to reduce the stomach. ...
Hello lybrate-user, there is no magic that can help to reduce the belly fat. Eating right and exercise is the only thing that helps. Being a diabetic, its necessary to manage your sugars & body weight as a priority. Increase your protein and calcium intake by including nuts, pulses, dals, dairy products, lean meats - fish and chicken, eggs (if non-vegeterian). These will help you in managing the sugars as well as solve the deficiencies.
1 person found this helpful

Eating banana with milk it gain the weight or not. Which time is correct to eating banana. In how many days the result will come. And with curd rice also we gain the weight.

PGD Clinical Nutrition & dietetics, Certified Diabetes Educator
Dietitian/Nutritionist
Ask Free Question
Eating banana with milk it gain the weight or not. Which time is correct to eating banana. In how many days the resul...
There are no specific timings to eat any kind of foods. But yes its best to have fruits on empty stomach for increasing the absorption of all present vitamin & minerals. Yes you can have bananas. It wil definitely help you increase weight but just eating that would not help you alone. You need to manage your days total intake. What you eat, how much and when is more important.
2 people found this helpful
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