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Dr Sumaiya's NutriCare Clinic

  4.6  (76871 ratings)

Dietitian/Nutritionist Clinic

Nagpada, Mumbai Central Mumbai
1 Doctor · ₹1500 · 4 Reviews
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Dr Sumaiya's NutriCare Clinic   4.6  (76871 ratings) Dietitian/Nutritionist Clinic Nagpada, Mumbai Central Mumbai
1 Doctor · ₹1500 · 4 Reviews
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About

Our medical care facility offers treatments from the best doctors in the field of Dietitian/ Nutritionist, Emergency Medicine, General Physician, Health Specialist, Internal Medicine, Obe......more
Our medical care facility offers treatments from the best doctors in the field of Dietitian/ Nutritionist, Emergency Medicine, General Physician, Health Specialist, Internal Medicine, Obesity Specialist, Renal Dietician, Somnologist (Sleep Specialist), Sports Nutritionist, Thyroid Specialist, Unani.Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Dr Sumaiya's NutriCare Clinic
Dr Sumaiya's NutriCare Clinic is known for housing experienced Dietitian/Nutritionists. Dr. Sumaiya Petiwala, a well-reputed Dietitian/Nutritionist, practices in Mumbai. Visit this medical health centre for Dietitian/Nutritionists recommended by 108 patients.

Timings

MON-SUN
02:00 PM - 08:30 PM

Location

Nagpada, Mumbai Central
Nagpada Mumbai, Maharashtra - 400008
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Doctor in Dr Sumaiya's NutriCare Clinic

Dr. Sumaiya Petiwala

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
92%  (76871 ratings)
11 Years experience
1500 at clinic
₹300 online
Available today
02:00 PM - 08:30 PM
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Health Packages

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65 Days validity  •  Medicines included
₹15000
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90 Days validity  •  Medicines included
₹17000
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7 Days validity  •  Medicines included
₹1000
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7 Days validity  •  Medicines included
₹1200

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Patient Review Highlights

"Professional" 4 reviews "Prompt" 1 review "Well-reasoned" 4 reviews "Helped me impr..." 7 reviews "Thorough" 1 review "Practical" 6 reviews "knowledgeable" 30 reviews "Sensible" 1 review "Caring" 11 reviews "Very helpful" 39 reviews "Saved my life" 5 reviews "Inspiring" 3 reviews

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I want to grow my muscles and gain my weight but without gaining fat. So what I have to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want to grow my muscles and gain my weight but without gaining fat. So what I have to do?
Exercise and a very good diet plan tailored to your needs by a registered Dietitian will help you greatly.
2 people found this helpful
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I have got neck fat around my neck, I'm over weight Also due to pcod, it's looking odd. please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have got neck fat around my neck, I'm over weight Also due to pcod, it's looking odd. please help.
Eat a high-fiber, low-sugar diet. Load up on fruits, vegetables, and whole grains. Avoid processed and fatty foods to keep your blood sugar levels in check. If you’re having trouble eating healthy on your own, then reply back to me as I am both a registered dietitian and doctor have been successfully helping pcod patients and through diet, exercise and medications.
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Sensation in while urination and even blood is coming out while urination please suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sensation in while urination and even blood is coming out while urination please suggest me.
A cystoscopy may be performed to assess your bladder, please reply back with your current frequency of urination. I will prescribe the requisite tests and medicines.
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I want increase my weight. What ever I eat. My weight us not increasing I want increase. I have smoking habit.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want increase my weight. What ever I eat. My weight us not increasing I want increase. I have smoking habit.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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Top 5 tips to lose weight as fast as possible

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Top 5 tips to lose weight as fast as possible

Top 5 tips to lose weight as fast as possible:

1. Drink more water. One study shows that drinking water half an hour before meals helps you eat fewer calories and lose 44% more weight. It can also boost metabolism slightly.

2. Eat a high-protein breakfast. Studies show that people who replace a grain-based breakfast with high-protein foods like eggs, chicken etc without added oil\fat feel full for the next 36 hours and lose up to 65% more weight.

3. Eat viscous fiber. Viscous fiber supplements like glucomannan can help you lose weight, especially around the belly area.

4. Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Strange, but it works.

5. Sleep better. Poor sleep is one of the strongest risk factors for weight gain and obesity, taking care of your sleep is important.

31 people found this helpful

Top red flags to look for when looking for a weight loss or weight gain program.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Top red flags to look for when looking for a weight loss or weight gain program.

The weight loss and weight gain industry is not regulated in India. It is up to you to choose a safe and trustworthy weight management program. Here are some "red flags" that may tell you that a program does not meet your health needs:

  • Promises fast weight-loss (more than one kilogram (two pounds) per week).
  • Recommends a very low calorie diet plan (below 800 calories) per day) without medical supervision.
  • Tries to make you dependent on their company by selling you products such as foods or supplements rather than teaching you how to make good choices from regular grocery store food.
  • Does not encourage long term realistic lifestyle changes, including regular exercise and a healthy diet that suits your lifestyle and health.
  • Employs salespeople who act as "counselors", but are only trained on the program and the company’s products and not on healthy approaches to help you change your behaviour to help you lose weight.
  • Requires you to sign a long term, expensive contract.
  • Pressures you to sign up right away by offering a "special price".
  • Does not tell you about risks that may go along with weight loss or their specific program (for example: if you have diabetes and take prescription medication, it may affect you differently after you lose weight).
  • Promotes weight loss aids like starch blockers, fat-burners, herbs, supplements or amino acids that have not been scientifically proven to have any health benefits. Talk to a dietitian or other health professional to find out this information.
  • Does not offer support or follow-up to help you lose weight and keep it off.

In general, if it sounds too good or too easy to be true, it probably is.

2 people found this helpful

Keep a food diary and track your food habits

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Keep a food diary and  track your food habits
One thing that helped my patients a lot was to keep a food diary. They write down every thing one eats and why one was eating. Such as, hungry, not hungry, kind of mood while taking a meal, etc. One learns a lot about himself eg: some people eat when bored, some when happy. Some are emotional eaters too. This information will also help me counsel you and chart for you the perfect diet plan guaranteed to reduce or gain weight!

So dont wait start keeping a food diary and revert back with me for any help!
80 people found this helpful

Sir I have much cold problem and very much itchy problem in nose. I m very sensitive to cold. So please tell me good living and foods to protect myself.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment.
1 person found this helpful
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I have no sweat problem but in underwear area I get itch. I will bath daily and I used keto powder then cured but after three months again started there any permanent cure.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have no sweat problem but in underwear area I get itch. I will bath daily and I used keto powder then cured but aft...
If possible send exact location of itch or pics. If you have fungal infection/itching, then home remedies or self treatment wont work to cure it, for fungal itch I will prescribe a schedule of anti fungal medication for your specific problem which have to be strictly followed or the fungi may develop resistance and come back later once cured. Hence never self treat fungal itches with any self prescribed medicines or it may lead to resistance and lifelong problem. Do reply back for medication prescriptions.
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I am a 35 yrs old and I am suffering from knee pain for last 4 months. What should I do? Please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 35 yrs old and I am suffering from knee pain for last 4 months. What should I do? Please help me.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
1 person found this helpful
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