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Dr. Ashish S. Purandare's Clinic

Ayurveda Clinic

#3/14,Sayyed Chawl, Meghwadi.Landmark Near To Janta Colony Road, Mumbai Mumbai
1 Doctor
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Dr. Ashish S. Purandare's Clinic Ayurveda Clinic #3/14,Sayyed Chawl, Meghwadi.Landmark Near To Janta Colony Road, Mumbai Mumbai
1 Doctor
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Dr. Ashish S. Purandare's Clinic
Dr. Ashish S. Purandare's Clinic is known for housing experienced Ayurvedas. Dr. Ashish S. Purandare, a well-reputed Ayurveda, practices in Mumbai. Visit this medical health centre for Ayurvedas recommended by 87 patients.

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MON-SAT
11:00 AM - 02:00 PM

Location

#3/14,Sayyed Chawl, Meghwadi.Landmark Near To Janta Colony Road, Mumbai
Mumbai Mumbai, Maharastra
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Chemical Peels: All You Will Ever Need to Know!

Chemical Peels: All You Will Ever Need to Know!

Chemical peels can improve the skin's appearance. In this treatment, a chemical solution is applied to the skin, which makes it "blister" and eventually peel off. The new skin is usually smoother and less wrinkled than the old skin.

Chemical peels can be done on the face, neck, or hands.

After the chemical peel treatment, the face looks fresher and smoother because the new skin is exposed. Chemical peels for face range from light to deep, depending on the skin type

Chemical peel benefits are numerous. It improves the appearance of the following:

  • Fine lines in the under-eye area and around the lips
  • Loose skin due to aging and sun damage
  • Light scars, if any exist on face
  • Skin tone
  • Acne
  • Dark patches on skin caused by pregnancy
  • Sun-related freckles and spots

Possible Complications:

  1. Skin Redness
  2. Itching

However, the changes are transient and subsidise within hours.

What Does a Chemical Peel Do?

A chemical peel gets rid of imperfections on the face and neck, and makes wrinkles and acne scars less noticeable. It is not a question of do chemical peels work, but how well. One chemical peel session will not make the skin perfectly smooth; it will require several sessions to get the best results.

Before deciding to go for the treatment, it would be best to take time to understand and see what the chemical peel results will look like. The best way to do this is to consult with a good dermatologist and ask about what to expect.

If there is one thing for sure, chemical peel treatments are super effective at what they do...

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Night Fall - All You Need to Know

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
Night Fall - All You Need to Know

Nightfall or wet dreams is a very common occurrence in men, in adolescents. This condition is characterized by the involuntary ejaculation of semen while sleeping at night or in the early hours of the morning. The problem can sometimes become frustrating for young men because they fail to understand the reason for it and cannot discuss it with their parents or peers out of embarrassment. The frequency of these nocturnal ejaculations may vary from person to person. Some people only experience it in their adolescent years and some people experience it throughout their lives.

Frequent night falls can result in laziness, lesser sensation in the genital regions, burning sensation after urination and low libido.

What are the causes?
Night falls are common at a young age when a man abstains from sex. But if they persist and become more frequent, they can create adverse effects on the body.

The major causes are stated below,
- Weak nerves, congested prostate gland and inability to control emotions are considered as primary causes of frequent nightfall
- Males having sex or performing self-stimulation frequently can become prone to night fall
- Side effects of medicines like tranquilizers, high blood pressure medicines, sedatives etc. can also increase the frequency of night falls
- Lethargic lifestyle, diabetes, obesity, long sitting hours, low libido, stress, anxiety and depression affect the balance of hormones, weakening the nerves and causing nightfall

How can it be controlled?
- Exercises and jogging keep the body fit and taking a bath before sleeping relax the mind and aids in sleeping, therefore reducing the possibility of nightfall
- Urination right before going to bed can help in preventing nightfall
- Having yogurt twice or thrice a day can reduce the chances of getting wet dreams
- Refraining from watching porn or sexually explicit visuals before going to bed will keep nightfall at bay
- Reading books before going to sleep can reduce the possibility of getting wet dreams. However, a book dealing with sensuous themes can make it worse. If you wish to discuss about any specific problem, you can consult a sexologist and ask a free question.

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How can I use pearl millet and ragi flour in my daily diet plan for WEIGHT LOSS process? How much of pearl millet or ragi flour to be added in my diet?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
How can I use pearl millet and ragi flour in my daily diet plan for WEIGHT LOSS process? How much of pearl millet or ...
Hello, Pearl millet(Bajra ) can be used as flour and made as bhakri,khichadi,rotis,porridges and same can be done with ragi.
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I am suffering from fever for last 2 days and whenever I have chest pain and have cough so please suggest me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Sri Ganganagar
I am suffering from fever for last 2 days and whenever I have chest pain and have cough so please suggest me what can...
Your fever problem is due to cough which accumulated in lungs; so you should trying to expect the cough, as below line of treatment. 1- Tila tail and salt powder, mixed well and boiled, than - Massage on chest and upper part of back at bed time. 2- Vasa kwath 20 ml ,warm water and honey 2 tsf Intake after above massage. 3- Trikatu churana 50 gms Tankan bhasma 10 gms Chaunsath prahari pippal 10 gms Tribhuvan Kirti rasa. 10 gms Mixed well and intake with warm water1/2 tsf bd.
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Simple Ways to Live a Happy Life

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
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Happiness, health and success are interlinked

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Know More About Hair Loss

MD - Homeopathy, BHMS
Homeopath, Noida
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Causes and treatment of Hair loss

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Premarital Counseling and It's Importance

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
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Why should you go for Premarital Counseling?

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I am 18+ and 165 cm tall. I want to grow my height to 174 cm. Is hanging going to help! And are there any other exercises and remedies which would help in increasing height!

BHMS
Homeopath, Hyderabad
I am 18+ and 165 cm tall. I want to grow my height to 174 cm. Is hanging going to help! And are there any other exerc...
No, please stop trying as you have already attained the highest age for growth and being a lady 165 cm is a very reasonable height.
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Liposuction: Do's And Don'ts

MCh - Plastic and Reconstructive Surgery, Fellow ship in Cosmetic and Reconstructive Sugery, MBBS
Cosmetic/Plastic Surgeon, Jaipur
Liposuction: Do's And Don'ts

Liposuction is very popular as a relatively quick and safe cosmetic surgery to get rid of excess fat. At one time, the procedure was even touted as a better alternative to healthy diet and exercise. Regardless of such myths, liposuction is an important development in cosmetic surgery. Indeed in certain cases (of extreme weight gain) liposuction is the first surgical procedure performed on the patient. Like all surgeries, liposuction has a few do's and don'ts, and they are:

Do's

  1. Keep your weight at a healthy level before surgery. The more the amount of fat is removed from your body, the greater is the risk involved in surgery, which is why controlling your weight pre surgery is important. Losing a large amount of weight leaves a lot of loose skin in your body, which can make your skin look saggy.
  2. Wear your compression garments. Compression garments help your skin compress over the area where the fat used to be, leaving smooth, tight skin.
  3. Continue exercising (with the go ahead of your doctor) after the procedure and follow a healthy diet to maintain your body.
  4. Maintain gentle activity for two weeks after the procedure. This will help in removing fluid deposition in the surgical area and prevent complications.

Don'ts

  1. Do not take anti inflammatory medicines like aspirin or ibuprofen as these medicines may cause bleeding complications. They also harm the body's immune system, which is detrimental to recovery.
  2. Do not smoke or drink while recovering as Nicotine disturbs normal skin growth, which may lead to permanent scars, while alcohol interferes with the effect of some medicines.
  3. Don't lift heavy objects or bend down immediately after the surgery. Your doctor will give you a more specific timeline as to when you can pursue such activities.
  4. Don't expect results from day one. You will see results after you have recovered from the surgery.
  5. Do not opt for liposuction specifically for weight loss. Liposuction is chiefly a procedure for shaping and contouring the fat in your body to give you that shape you always desired. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.
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The Diabetes-Depression Connection

MD - Diabetology, MBBS
Diabetologist, Surat
The Diabetes-Depression Connection

According to most experts, Depression and Diabetes have been intricately connected in a vicious cycle. While the prolonged and sustaining nature of diabetes directly makes one vulnerable to the bouts of depression, doctors tend to locate traces of depression in the family history of an individual in order to diagnose the roots of diabetes. It won't be too far-fetched to state that both causes as well as affects the other.

If you have diabetes, either type 1 or type 2, you have an increased risk of developing depression. And if you're depressed, you may have a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together. And effectively managing one can have a positive effect on the other.

How Diabetes and Depression Correlated?                    
There are myriad ways in which diabetes affects depression and vice versa.

Firstly, tackling such a long drawn disease and its various pitfalls might cause a lot of anxiety to one and lead to depression. Whereas on the other hand, depression reduces the zeal to live and thus results in poor lifestyle choices which in turn causes weight gain, unhealthy food habits, physical inactivity. As we are well aware, all these have the potential to wreak havoc for any patient of diabetes. 

Similarly, diabetes ushers in various other health complications, adversely impacting one's productivity. This may cause depression in a lot of people. 

On the flipside, depression impedes one's ability and enthusiasm to work or communicate, this in turn intervenes with one's monitoring of diabetes. Since these two extremely malevolent diseases have such close connections, medical science recommends ways to grapple with both. The rigors of managing diabetes can be stressful and lead to symptoms of depression.

Diabetes can cause complications and health problems that may worsen symptoms of depression.

Depression affects your ability to perform tasks, communicate and think clearly. This can interfere with your ability to successfully manage diabetes.

Treatment: Depression is just like any other illness, it can be treated. Treatment can lift the depression and improve diabetes control.

Looking after your diabetes will help decrease the risk of getting depression. If you already have depression, good diabetes management will help lessen the negative impacts it can have. Depression is no different to any of the other complication of diabetes. It is a genuine illness for which you need to seek help and support from health professionals.

The treatment for depression and diabetes involves a coordinated approach that monitors both diabetes control and the symptoms of depression. It is about finding the treatment that works best for each person. For example, people with diabetes and mild depression may find that regular physical activity improves depressed moods and also helps control blood glucose levels.

Helping Yourself.

If you suspect you might have depression, take control of your health by:

  • Going to a doctor or other health professional
  • Getting involved in social activities
  • Engaging in regular moderate physical activity
  • Learning about depression and diabetes
  • Very particular about medicines prescribed for Diabetes
  • Eating healthily and including a wide variety of nutritious foods
  • Achieving and maintaining healthy weight
  • Limiting your alcohol intake
  • Getting help, support and encouragement from family and friends
  • Asking your doctor to check your blood pressure, cholesterol and blood glucose levels If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Kya diabetes walo ko honey ka use karna chahiye. Kya aavle ka juice acha hota hai.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Kya diabetes walo ko honey ka use karna chahiye. Kya aavle ka juice acha hota hai.
helloo sir , don't take honey . take amla juice empty stomach early mor. is good for increase immune system.
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Dear Doctor I'm a 19 years old guy and have many kinds of issues such as dandruff, pimples, constipation and gas forming in stomach. I tried my things but only controls for a few days. I'm feeling shame to say that I don't drink water too much neither like to eat vegetables. Please help me.

BHMS
Homeopath, Raebareli
Dear Doctor I'm a 19 years old guy and have many kinds of issues such as dandruff, pimples, constipation and gas form...
Please note that the disease you are mentioning are a result for your not taking proper diet/care of your body. Avoid sedentary life/junk-foods/night watching Take balance diet Drink water according to your thirst/4-6 glasses daily Take a seasonal fruit daily. Take Nux vom 30 - thrice daily 4 pills for next 10 days Continue treatment.
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I suffer the pain from hip to full left leg I think it's sciatica pain what should I do?

Physiotherapist, Latur
I suffer the pain from hip to full left leg I think it's sciatica pain what should I do?
1st of all make sure whether its sciatica by visiting physiotherapy clinic if its +ve -TENS to the nerve root for 15 mins -Hot pack to tje affected area -Hip Flexion, SLR, Streching of calf, hamstrings,and adductors.
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My friend did sex on 15 dec 2016 with protection (condom) and on 5th jan 2017 with protection. Her date was 8th dec 2016 So in jan she missed her periods now she is two weeks late and her preg test came out negative What is the reason behind? Why is date not coming?

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
My friend did sex on 15 dec 2016 with protection (condom) and on 5th jan 2017 with protection.
Her date was 8th dec 2...
Could be some other reason like anxiety, emotional stress, guilt or lastly any diet change or change in physical activity, but to be safe get your thyroid tested and an ultrasound sound done to rule out pcos, if all is good you can safely take pills to induce your period from me or any good gynaecologist.
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Hii doctor, I am pinky using melacare from past 4 years  i got good complexion looking so fair, now my skin getting thin, wn I leave this cream m going loose my complexion. I want to leave this cream without loosing my colour  and any side effect pls help me begg m mentally depressed,

BHMS, Masters in Homeopathic Philosophy
Homeopath, Navi Mumbai
Hii doctor, I am pinky using melacare from past 4 years  i got good complexion looking so fair, now my skin getting t...
Apply home made lotion on fave Combination of glycerin smallwhole bottle +half bottle of gulabrai+5-6 drops of lemon.
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Is it ok to sleep after lunch in the afternoon for 1-2 hrs. Will I put on weight if I take a 1-2 hrs nap in the afternoon?

BAMS
Ayurveda, Navi Mumbai
Is it ok to sleep after lunch in the afternoon for 1-2 hrs. Will I put on weight if I take a 1-2 hrs nap in the after...
According to Ayurved,day time naps after lunch increase weight and laziness.Hence,stop that habit . Instead, twenty mins power nap will help
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Hi I have skin problem Plus 1 month back I am getting Pita problem also pls suggest me good medicine. Thanks

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi I have skin problem Plus 1 month back I am getting Pita problem also pls suggest me good medicine. Thanks
Hi lybrate-user, Thanks alot. You are suffering from skin problem with hyper acidity. Try to be attentive to your personnel hygiene as well as food you intake. As per your gas and acidity problem your skin would be sensitive. Try to take plenty of water and take some amlaki juice and aloevera juice 10 ml twice.
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Hello. I was diagnosed pcod, well I am a vegetarian. Can you list out carbohydrates ,protien, fibre. Diet:pls suggest an alternative for egg white and paneer.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Hello. I was diagnosed pcod, well I am a vegetarian. Can you list out carbohydrates ,protien, fibre. Diet:pls suggest...
Soya, sprouts kidney beans are good source of protein, green leafy vegetables like methi palak, Sag etc plus oranges apples are good fibre diet. Whole wheat patanjali attached is good as carb, nutri nuggets are good for protein as well .paneer ,is good y do you need a substitute.
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After and during my menstruation days I feel very tired and loss of energy and its takes me a week to get back to work. Also my digestion is week during study I feel tired in a little time. I am thinking to take life and vitamin b complex capsules as someone had suggested me. But a little confused please suggest.

BHMS
Homeopath, Raebareli
After and during my menstruation days I feel very tired and loss of energy and its takes me a week to get back to wor...
Please take balance diet and fruit daily Do morning exercises In the morning take milk and dates daily Take Kali phos 6x - thrice daily 4 tabs for next 2 weeks Continue treatment.
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