Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Clinic
Book Appointment

Dr Ajit D Mistry's Acupuncture Spine & Arthritis Clinic

Acupressurist Clinic

No. A3/002, Aasra CHS, Guverdhan Nagar, L.B.S Marg, Mulund West Mumbai
1 Doctor
Book Appointment
Call Clinic
Dr Ajit D Mistry's Acupuncture Spine & Arthritis Clinic Acupressurist Clinic No. A3/002, Aasra CHS, Guverdhan Nagar, L.B.S Marg, Mulund West Mumbai
1 Doctor
Book Appointment
Call Clinic
Report Issue
Get Help
Services
Feed

About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Dr Ajit D Mistry's Acupuncture Spine & Arthritis Clinic
Dr Ajit D Mistry's Acupuncture Spine & Arthritis Clinic is known for housing experienced Acupressurists. Dr. Ajit, a well-reputed Acupressurist, practices in Mumbai. Visit this medical health centre for Acupressurists recommended by 91 patients.

Timings

MON-SAT
09:30 AM - 07:00 PM

Location

No. A3/002, Aasra CHS, Guverdhan Nagar, L.B.S Marg, Mulund West
Mulund West Mumbai, Maharashtra - 400080
Click to view clinic direction
Get Directions

Doctor in Dr Ajit D Mistry's Acupuncture Spine & Arthritis Clinic

Dr. Ajit

Acupressurist
Available today
09:30 AM - 07:00 PM
View All
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr Ajit D Mistry's Acupuncture Spine & Arthritis Clinic

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

6 Foods For Healthy Hair!

BHSC. In Dietetics, Msc Dietetics & Food Service Management
Dietitian/Nutritionist, Mumbai
6 Foods For Healthy Hair!

Everyone loves a thick luscious mane of hair, which is shown on television commercials. To be able to flick around shiny healthy locks, you may have tried the best shampoo brands, made frequent visits to the parlour and consulted the doctors several times. However, did you know that the best nutrition for your hair comes from the food you eat daily? Thinning hair, reduction in hairline, excessive hairfall resulting in an undesirable physical change, can be a major cause of frustration and low self esteem. Healthy and hygienic lifestyle, sufficient sleep, adequate water intake and exercises along with a balanced diet help to promote the growth of hair.

Important nutrients necessary to boost hair growth and volume:

  1. Most of the hair is made of protein and therefore it is of utmost importance to include proteins in the diet. Protein cells are building blocks for hair and strengthen your locks.
  2. Vitamin D leads to a healthy scalp and activates the growth of hair follicles.
  3. Biotin (Vitamin B7) leads to the synthesis of an important hormone known as Keratin which forms the fibrous part of hair.
  4. Inadequate Folic acid in the diet can cause a reduction in cell division and lead to premature greying of hair.
  5. Vitamin A and C help to keep the scalp free of dandruff. They lead to the production of sebum that nourishes the hair strands and prevents split ends. Split ends can lead to the breakage of hair, eventually turning your precious mane into a rough, dull and unmanageable one.
  6. Omega-3 fatty Acids improve blood circulation to the hair roots, promoting shine and health of hair.
  7. Iron and Zinc prevent breakage and damage of hair. They contribute to strengthening of hair roots.

Some of the best food items recommended for maintaining healthy hair:

  1. Carrots, Whole grains, Legumes and Lentils, leafy green vegetables, fruits: Carrots are rich sources of Vitamin A. Carrots have several advantageous effects on the human body, mostly showing remarkable improvement in eyesight and hair growth. Carrots can be eaten in a salad, boiled or lightly tossed in the pan in just a few drops of oil and beneficial spices for added flavour. Carrots can also be made into carrot juice and consumed on a regular basis. Vegetables, fruits and legumes are rich sources of iron, zinc; vitamins that are essential for hair maintenance.
  2. Lean Meat and Eggs: Eggs and lean meat are rich sources of protein. Egg whites do a commendable job when it comes to promoting hair growth. Egg yolk and the egg whites are known to remarkably condition the hair and benefit damaged hair when mixed with a natural hair pack before shampooing it off. Egg protein is beneficial, whether consumed or applied externally. It must be made a vital inclusion in your diet.
  3. Oatmeal: Known to have multiple benefits, it must make a way into your diet chart, if you are looking forward to healthy skin, hair and the perfect body weight. Oatmeal applied externally can condition and clean the hair, reducing itchiness of the scalp. Oatmeal consumed in breakfast daily can help to control hormonal imbalance that leads to excessive hair loss. It can also play an important role in controlling genetic alopecia.
  4. Walnuts and Almonds: The “W” of Walnut can also stand for Wonder nut. This nut contains all the necessary vitamins that activate the hair follicles and increase the volume of hair. It contains, iron, zinc, Vitamins B9, B6 and B1, healthy fats and adequate protein. Almonds are as beneficial as Walnuts, containing all the basic important nutrients needed for your hair. A handful of walnuts and almonds daily will zealously guard your hair for a long, long time.
  5. Green Tea and Dark Chocolates: Rich in anti-oxidants, green tea is beneficial both when consumed internally and applied externally. The hair can be washed with green tea to remove and prevent dandruff. Dark chocolates are also rich sources of anti-oxidants. Now that’s a delectable way towards healthy and happy hair.
  6. Fish: Salmon, Mackerel, Oysters are excellent sources of Omega-3 Fatty Acids.

Lifestyle That Make You Age Faster!

DNB (General Medicine)
General Physician, Visakhapatnam
Lifestyle That Make You Age  Faster!

Habits that make you look older The process of ageing differs from person to person. Some tend to age faster than their biological age in comparison to others that look refreshingly younger always. This ageing process often is dependent on your lifestyle, dietary habits and environment and all the other habits that you maintain everyday.

Let's have a look at some of your habits that may be responsible in making you look older

1. Bad sleeping habits: Your body needs to reinvigorate itself every day and for this to happen, you need to make sleeping a priority. While everyone's sleep requirements are different, seven to eight hours of fitful sleep is required daily. 

2. Having a sweet tooth: Anything in excess is never good, especially when you're not exactly sweet sixteen always. A diet with an overt emphasis on sugar, will only add to your waistline. Its end products tend to damage the collagen and the elastin, leading to saggy and wrinkly skin

3. Smoking: It is a known fact that is damaging to your health, but it also speeds up ageing. Its harmful chemicals deprive your cells of oxygen leading to a pale appearance. They also break down the collagen in the skin, once again leading to wrinkly skin. 

4. Drinking: Being a natural diuretic, alcohol causes dehydration. This robs your skin of its natural moisture, making you look much older. It also rids your body of Vitamin A and C that are antioxidants important for making your skin look supple and well hydrated. 

5. Exposure to sun rays: Sun rays only do more harm to your skin than good. Exposure to its ultra-violet rays (UV rays) can weaken your blood cells which can make your skin look leathery. It can lead to pigmentation of skin as well. Sagging and wrinkling follow. 

6. Not enough veggies: Veggies are essentially antioxidants that help you look youthful, but they only last for so long and must be replenished daily. It is important to take care of your body and small changes to your everyday routine can go a long way to slow that ageing process and make you look your age- young and refreshing.

Hair Growth!

MBBS, DDV, Aesthetic medicine
Dermatologist, Delhi
Hair Growth!

Consuming foods which are rich in lean protein, whole grains, fruits, and vegetables will help in maintaining your hair's health.

9 people found this helpful

I have a serious problem with white hairs. My age is 19 but my hairs slowly turned to white. How can overcome this problem.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I have a serious problem with white hairs. My age is 19 but my hairs slowly turned to white. How can overcome this pr...
Almond Oil, Lime Juice, And Amla Juice. Sesame Oil And Carrot Seed Essential Oil. Lemon Juice And Amla Powder. Henna And Fenugreek Seed Powder. Almond Oil And Sesame Seeds. Coconut Oil And Lemon Juice.
Submit FeedbackFeedback

I am 14 years old I have reactionary arthritis it is curable or not how much time to get rid this disease.

BHMS
Homeopath, Noida
I am 14 years old I have reactionary arthritis it is curable or not how much time to get rid this disease.
Reactive arthritis can affect the heels, toes, fingers, low back, and joints, especially of the knees or ankles. Though it often goes away on its own, reactive arthritis can be prolonged and severe enough to require seeing a specialist. Effective treatment is available for reactive arthritis. Reactive arthritis tends to occur most often in men between ages 20 and 50. Most cases of reactive arthritis appear as a short episode. Occasionally, it becomes chronic.
Submit FeedbackFeedback

Is There any treatment of scapular crepitus. It happen due to heavy lifting in gym 4 years before. Now pain when I ride scooter. MRI or CT no tissue muscle broken. But creaking sound when I move my shoulder or when I move my neck. But I can do my daily work easy but pain some time. Is there any treatment. I thing fluid between is finish. Suggest me?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Is There any treatment of scapular crepitus. It happen due to heavy lifting in gym 4 years before. Now pain when I ri...
Rest and ice the affected area. Avoid direct pressure to the affected area. Take anti-inflammatories to stop swelling. Talk to your physician about a corticosteroid injection. Do range-of-motion exercises every day to prevent stiffness.
Submit FeedbackFeedback

My mother is suffering from lower back pain and knee joint pain. Since last 10 years taken treatment in delhi Apollo taken injection an all still pains continue .Tell me what to do she also suffering from. High BP spondylitis.

MPT, BPT
Physiotherapist, Noida
My mother is suffering from lower back pain and knee joint pain. Since last 10 years taken treatment in delhi Apollo ...
Chiropractic adjustment will help. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat.
Submit FeedbackFeedback

Ingrown Hair - Everything Important About It!

MD - Dermatology
Dermatologist, Delhi
Ingrown Hair - Everything Important About It!

Ingrown hair refers to a situation in which a part of the body hair which has been trimmed, shaved or tweezed grows back into the skin in a curled form. This sometimes causes painful and discomforting skin conditions such as swelling, bump formation and chronic pain in the area from where the hair was removed.

This condition is mostly common among people who have very tightly curled hair on their entire bodies. Among men the most affected areas are cheeks, chin and neck. Additionally, they can also appear in cases of men who regularly shave their head. In case of women, ingrown hair is common in areas like armpits, pubic region and legs.

The most common signs of this condition are:

  1. Small skin bumps (papules)
  2. Small, pus-filled, blister-like lesions (pustules)
  3. Hyperpigmentation (skin darkening)
  4. Long lasting and chronic pain
  5. Itching 

Ingrown hair might also occur if you do the following activities:

  1. Pulling your skin while shaving your body hair can give rise to ingrown hair. This in turn allows the shaved hair particles to penetrate back into the skin without growing outwards.
  2. Tweezing of hair can also lead to the hair particles to grow inwards instead of growing outwards.

Some common complications associated with this condition are:

  1. Bacterial and fungal infections that usually happen from scratching of the affected area.
  2. Hyperpigmentation of the skin which involves an abrupt darkening of the skin areas.
  3. Permanent scarring of the tissue of the affecting skin.
1 person found this helpful

Have got pain on my elbow area, I do workout (i used to strain or overdue),(doing flexion and extensions as rehab), what else can be done? Have pain on top of inner thigh and groin area too.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Have got pain on my elbow area, I do workout (i used to strain or overdue),(doing flexion and extensions as rehab), w...
Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
1 person found this helpful
Submit FeedbackFeedback

My hairs of beard are greying day by day. They are not greying on head. Only on beard. Need some consultation on this.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
My hairs of beard are greying day by day. They are not greying on head. Only on beard. Need some consultation on this.
De-Stress. Don't smoke. Eat walnuts and other sources of copper. Eat carrots and spinach, iodine aids the production of melanin. Drink lots of water, dehydration stops the transport of melanin to the follicles, your facial hair is the first to suffer.
6 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics