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Dr Ajit D Mistry's Acupuncture Spine & Arthritis Clinic

Acupressurist Clinic

No. A3/002, Aasra CHS, Guverdhan Nagar, L.B.S Marg, Mulund West Mumbai
1 Doctor
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Dr Ajit D Mistry's Acupuncture Spine & Arthritis Clinic Acupressurist Clinic No. A3/002, Aasra CHS, Guverdhan Nagar, L.B.S Marg, Mulund West Mumbai
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Dr Ajit D Mistry's Acupuncture Spine & Arthritis Clinic
Dr Ajit D Mistry's Acupuncture Spine & Arthritis Clinic is known for housing experienced Acupressurists. Dr. Ajit, a well-reputed Acupressurist, practices in Mumbai. Visit this medical health centre for Acupressurists recommended by 50 patients.

Timings

MON-SAT
09:30 AM - 07:00 PM

Location

No. A3/002, Aasra CHS, Guverdhan Nagar, L.B.S Marg, Mulund West
Mulund West Mumbai, Maharashtra - 400080
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Doctor in Dr Ajit D Mistry's Acupuncture Spine & Arthritis Clinic

Dr. Ajit

Acupressurist
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09:30 AM - 07:00 PM
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Hi Sir, I am having a wrist pain in the side of little finger while doing some specific exercises. I am having this for a very long time.

BPTh/BPT
Physiotherapist, Bangalore
Hi Sir, I am having a wrist pain in the side of little finger while doing some specific exercises. I am having this f...
It's due to sprain in the wrist joint, get it treated thr physiotherapy means and avoid lifting heavy weights and avoid sleeping in the same side.
1 person found this helpful
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I am 61 year old man. I am type DM and HT since 2007, both fine control. Professionally, I was a typist worked in several typewriters, including desktop computers. Recently, both my hand limbs very week, cannot handle anything a small object. If I took even a small matter, viz. Mobile, Iron box etc. My limbs are paining. Nails are also ver week and allergic to detergent, water. Please give me a good solution.

Diploma In Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 61 year old man. I am type DM and HT since 2007, both fine control. Professionally, I was a typist worked in sev...
Stop putting hand in any solution or detergent. Start drinking cow'smilk with cow's ghee 2 times In a day it will create smoothness in my limbs! for more details please contact me.
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My right heel has pain since last 4 months, especially when I get up from bed in the morning, it feels severe. After 5 minutes, the pain disappears. I am frightened.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
My right heel has pain since last 4 months, especially when I get up from bed in the morning, it feels severe. After ...
Do stretching of calf muscle and ankle toe movement before you get out of bed. Also start contrast bath (hot and cold water Fomentation) and if pain still persist then visit to the Physiotherapist.
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How To Keep Your Joints Healthy?

Ayurveda, Hyderabad
How To Keep Your Joints Healthy?

As we age, we start losing bone mass and density. Cartilage starts wearing away and many people start to develop degenerative joint disease.

How do we slow the degenerative process?

The right diet, exercise and a healthy life style can help us slow down the degenerative process

A diet rich in collagen:  Green leafy vegetables, citrus fruits, soy milk etc contain collagen which is the main protein found in connective tissue that helps to keep the ligaments and tendons flexible.

Omega 3 fatty acids: A diet rich in omega 3 fatty acids is found to reduce the progression of Osteo- arthritis. Soybean, flaxseeds, sardines, walnuts etc are good sources of omega 3 fatty acid

Calcium and vitamin D are quintessential for maintaining bone health.

Yogurt, cheese, fortified cereals, orange juice etc contain calcium and Vitamin D. Exposure to sunlight also helps our body to synthesize Vitamin D.

Exercise can help to preserve and maintain joint mobility. Being overweight can put extra pressure on the joint and worsen the symptoms of arthritis. Yoga, walking, swimming, etc are great for joint flexibility and improving muscle strength.

In ayurveda there are many herbs that have anti inflammatory properties which help in combating the degenerative process. Ashwagandha, turmeric, guggulu etc are few of the herbs with anti inflammatory properties. Regular massaging can also help to strengthen the muscles and bones.

6 people found this helpful

I am 39 years old I have pain in my ankles if I sit for sometime or in morning if I want to get up I can't stand for some moments I also feel some changes in my way of walking .what is the problem and solution.

MBBS, MS - Orthopaedics, MS - General Surgery
Orthopedist, Delhi
I am 39 years old I have pain in my ankles if I sit for sometime or in morning if I want to get up I can't stand for ...
It can be planterfasciatis. Go for contrast bath. And rest for atleast one week. Try to reduce your weight also. For any queries call
1 person found this helpful
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Sir, My hair getting white rapidly, my age is 22 so please give me some solution.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Sir, My hair getting white rapidly, my age is 22 so please give me some solution.
Hi Lybrate user, Developing greying of hair in one or two starnds in teenagers is a common thing now. To am extend health of hair is determined by 1.diet 2.life style 3.environment factors 4.hereditary factors there are the 3 doshas in the body: pitta, kapha and vata. Each dosha performs important functions in the body. We need a healthy balance of all three doshas for good health and well being If the doshas are imbalanced, then disease or disease conditions happens. Pitta dosha governs colour and complexion of skin and hair. Therefore Pitta aggravation provokes premature greying When a Pitta prakriti eats pitta aggravating food, and is in pitta aggravating situations, the dosha imbalances. If our basic nature is Pitta dominant, we must be aware of this and seek food, practices and behaviors that keep us in balance. Avoid over exposure to sun Pitta dosha is aggravated by eating sour, salty and spicy food. If you are experiencing premature greying we recommend cutting down on tamarind, tomatoes, curd, packaged foods, red and green chillies and vinegar. Frequent oiling of our scalp and hair. The fine srotas and the openings in our head help dissipate heat generated by the eyes and the brain when we give this coating of oil in the scalp. Oil helps soothe the nerves in the brain, nourishes the brain and scalp and also acts as a medium to trap and send out excess heat. You have to add amla on your daily diet do regular exercise for 1 hour drink 3 liter of water daily avoid drinking or smoking stress is a main factor for greying of hair. Avoid stress and be happy always.
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Hi I have frizzy/dry hair. Hair become frizzy and unmanageable after washing (I do not use hair drier/straightener). I wash hair thrice in a week. Previously I was using Pantene then changed to Tresseme and Now I am using Khadhi herbal satritta shampoo and Tresseme conditioner. Because of this I can not leave the hair open. Once in 3/4 months I will go for haircut and will loosely tie hair at nights. Is it good to do hair spa every month? Or is their any shampoo/conditioner that can help me?

MBBS, MD - Dermatology
Dermatologist, Bangalore
Hi I have frizzy/dry hair. Hair become frizzy and unmanageable after washing (I do not use hair drier/straightener). ...
Hi lybrate-user. Wash your hair every 3 days. See to it that you use lukewarm water. It's better if the water used for washing is soft water. The shampoo and conditioner choice for every person depends on the hair type. Taking hair spa may not be a bad option. You can use leave on hair serums. L'oreal has some good ones.
3 people found this helpful
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Hello sir/m'am I am 18 y.o male and I have excess body hair which in this age a normal person don't have. Please tell me some medication to control excess hair growth.

MBBS, MD - Dermatology
Dermatologist, Bangalore
Hello sir/m'am I am 18 y.o male and I have excess body hair which in this age a normal person don't have.
Please tell...
Hi. Body hair is genetic. It's not abnormal to have excessive body hair. If you find it problematic you can go for laser hair removal.
1 person found this helpful
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I am suffering from severe pain in shin bone whenever I relax my legs especially when I am working while sitting on chair. Its happening since 3 months. I tried medicines, gels and rest for shin splints but its not helping. What should I do?

BPTh/BPT, MPTh/MPT - Cardiovascular & Pulmonary Physiotherapy, MBA - Hospital Management
Physiotherapist, Jaipur
I am suffering from severe pain in shin bone whenever I relax my legs especially when I am working while sitting on c...
Icing on affected area stretching of muscles of affected limb strengthening of affected muscle limb No running on hard or hilly terrain or on treadmill on incline avoid it in physiotherapy needling therapy will be of help.
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Hello, I am 38 years old. I am working in casino and I have to keep standing during my working hours. My heel is paining and feet are burning. What should I do? I consulted a doctor, he gave me medicine Rultin 150 and ibuprofen 400 but nothing changed, I am having same pain. Please suggest what to do?

BPTh/BPT, MPTh/MPT - Cardiovascular & Pulmonary Physiotherapy, MBA - Hospital Management
Physiotherapist, Jaipur
Hello, I am 38 years old. I am working in casino and I have to keep standing during my working hours. My heel is pain...
1) Hot and cold fomentation of heel 2) stretching of whole leg and ankle muscles 3) Shoes should be of good quality no hard leather.
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