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What are immuno shots?
Immuno Shots or allergy shots, in other words, are known as allergen immunotherapy. As the name suggests, it provides a complete relief from severe allergies for longer durations. Severe allergy symptoms can play havoc with life and can curtail your daily activities. You can opt for immuno shots when none of the other treatment plans are working out. Allergies can be due to many reasons, such as dust mites, pollen, feathers, insect bites, pets and pollution.
How can immuno shots benefit you?
Immuno shots can easily reduce the signs of different allergens
Helps build immunity naturally in your body
Reduces your long-term usage of allergy medication
Cost effective in the long-term
Has reduced side effects as compared to other medications
Immuno shots can easily control allergies triggered by
Who can go for immuno shots?
They also work effectively on allergies caused by dust mites, pollens, pet dander and bee stings, etc.
Immuno shots are not recommended for children less than 5 years of age, pregnant women, people suffering from cardiovascular diseases
Rest others can go for it, but they must consult first with their medical practitioner
Ayurveda treats food as a medicine, and most of the conditions are cured with Ayurvedic diets. Ayurveda considers certain foods as exceptional as they offer numerous health benefits, and one among them is Pumpkin.
Do you know the pumpkin can offer you numerous health benefits and not be used merely for making your jack-o-lantern during halloween? As per Ayurveda, it is especially beneficial for individuals with elevated vata and pitta doshas. It also serves as “Basti Shodan” and helps maintain bladder health.
Here are some of the most important benefits that pumpkins proffer when you eat them regularly.
- Contains copious amounts of vitamin A: Daily consumption of pumpkin can get you high doses of vitamin A, which is necessary to maintain your eye health. Not only eyes, but it will also help you in having a good skin, healthy bones, and teeth.
- It has a high dose of fiber: A bowl of mashed pumpkin contains 3 grams of dietary fiber while a handful of pumpkin seeds can give you 1.3 grams of this nutrient. Therefore, pumpkin serves you the required amount of dietary fiber as per our recommended daily requirement.
- Pumpkin can give you a good night’s sleep: Don’t forget to use the seed when it comes to a pumpkin. Pumpkin seeds contain Tryptophan which is an amino acid that promotes better sleep while also improving your mood.
- Good for your heart health: The fiber contents of pumpkin also protects you from a wide range of coronary diseases. It is also helpful in maintaining a healthy blood pressure owing to the presence of phytoestrogens in it.
- Cools the system: Pumpkin also has a cooling effect on the body system which makes it very beneficial for people who suffer from heartburn and burning sensations in the hands, feet, and stomach. It helps in cooling the digestive systems which, in turn, reduces the impacts of stomach infection, acid reflux, enlargement of liver and constipation.
The juice of petha is also useful for the health in a variety of ways. It can cure bleeding from any part of the body such as gums or nose or piles. This type of bleeding generally occurs due to an imbalance in the body temperature. It happens when there is a considerable rise in the temperature of the body. The cooling nature of petha aids in maintaining body temperature and prevent this kind of complications.
It is also beneficial, if you are suffering from kidney problems or urinary tract infections or stones or bladder issues and is also regarded as an excellent remedy for treating asthma. Pumpkin can also help in eliminating the risk of diabetes and can help keep it in control, if you already have diabetes.
As you can see, this simple fruit vegetable is highly beneficial for your good health and deserves to be added as a part of your diet. You can experiment various recipes right from soups to desserts using pumpkin to accomplish this easily.
Melasma is one of the most common forms of hyperpigmentation .It commonly appears as brow or gray -brown patches on the face . These patches are usually symmetrical and visible on cheeks,forehead,bridges of nose,above the uper lip and chin .
CAUSES OF MELASMA
Melasma is more common in women than men.
2) A change of hormonal level ( pregnancy)
TREATMENT OF MELASMA
1} Sunprotection -is the key factor for decreasing melasma.
2} Depigmenting agents
a} Hydroquinone- the most common used agent ,works to inhibit a melanin -producing enzyme . It has potent antioxidant abilities.Topical hydroquinone creams comes in 2% and 4% concentrations alone or with tretinoin.Creams containing hydroquinone is intended for short-term use. A dermatologist recommendation is very important .
b} Arbutin -natural source of hydroquinone ,is considered to be much safer . It is dervided from the leaves of bearberry,cranberry,mulberry or blueberry shrubs .It too has the ability to ihibit melanin production.
To enhance skin-lightening ,the following ingredients may also help .
- Retinoic acid
- Azelaic acid
- Kojic acid
- Glycolic acid
- Low mid-potency steroids
Pocedures fr Melasma
Chemical peels - eg. glycolic acid ,tricholroacetic acid )work well in treatment of melasma . These exfoliate the superfical layers of the skin and increase the cell turnover,which triggers the fading of unwanted pigmentation . The number of sessions depend on the level of pigmentation and skin sensitvity.
Lasers- escpecially the Q-switched Nd:YAG laser ,have a positive effect on early melasma . These are also relatively safe o Indian skin.The laser light beam acts on the pigment(melanin) clumps within the skin and fragments them.Once fragmented ,these are easily cleared by body's immune system . It is done in a gap f 15 to 20 days for a minimum of 8 to 10 sessions.
I am suffering from pcos. And I want to lose my weight. I need some plans or diet which can help me reduce my weight.
Hi I am 24 years old I am very lean and thin and I want to gain weight and have volume in my body but I'm unable to do that. I am tired of seeing my thin body. I too have consumed supplement to gain my gain for at least two months but still I have got no results. Can you please help me with that?
Hi, I am living in mumbai but I have a problem with my health that I don't eat much and do much exercises but still gets fat. I am so tired of this so please can you suggest me some ideas to drop my weight?
Hi, Can someone help me with a budget nutrition plan please? I am a college student and have been bodybuilding since 4 years to cut fat. The last bit of it just won't go and my parents have prohibited me from using supplements. for increasing muscle. Any sort of guidance would be welcome. Also I'm an endomorph body type. Thanks and advance.
Good morning sir, I am 22 years I have trouble with stomach fat for the next few days.Please suggest me something for weight loose.
Please give me best suggestion for weight lose my weight is 77 kg but I want to lose 60 kg and I do regular exercise but I did not found any result and I eat fast food vry much. Plzzz give me best suggestion.
Hi I'm 21 now and suggest me a good diet and I want to reduce my belly fat and want a good body shape and I'm having dandruff in my scalp due to which I'm having hair fall so also need a suggestion for that Please help me out.
Mu daily activities are usually that I am busy doing my studies and cannot out for jogging I am trying to lose weight from almost 8 years by jogging at least 4 km but this gave no result on my weight, so help me.
Which HEIGHT GAINER supplement I can take with my pchycatrist prescribed medicine nexito 10, a ESCITALOPRAM type drug?
A widely used surgical procedure, laparoscopy involves the insertion of certain surgical instruments, small tubes and video cameras in your abdomen through small incisions and cuts. This procedure is used to diagnose a number of ailments such as ovarian cysts, endometriosis, and pelvic inflammatory diseases to name a few. Even though laparoscopy is a very popular form of surgery, there are quite a few myths associated with it, which are:
1. Myth: The images taken through a laparoscope are of poor quality
This is not true. In fact, the visuals obtained through a laparoscope are clearer and much more accurate when compared to those obtained via an open surgery. The visuals of a video laparoscopy provide a detailed magnification of even those parts of the area that are inaccessible by the human eye.
2. Myth: If you've undergone multiple abdominal surgeries in the past, you can't opt for a laparoscopy
The truth is that you can go for a laparoscopy even if you've gone through multiple surgeries previously, irrespective of the location or size of the previous incisions. This is done through the use of a special instrument, called a microlaparscope that enables safe entry into the abdomen of the patient.
3. Myth: If you have large fibroids and ovarian cysts, you can't have them removed through a laparoscopy
False. Even though the incisions made by a laparoscopy are really small, they still allow the safe removal of large abdominal structures by the use of certain devices. For example, a cylindrical tool known as morcellator can be inserted through a laparoscopic incision and be used to remove large fibroids and ovarian cysts.
4. Myth: If you're overweight or underweight, you can't undergo a laparoscopy
No matter if you're obese or too thin, you can still undergo a laparoscopy as the tools used for this surgical procedure are available in different lengths and sizes, and can be adjusted as per the body type of the patient before the incision is made.