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Diet Clinic

Dietitian/Nutritionist Clinic

Navi Mumbai Mumbai
1 Doctor · ₹200
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Diet Clinic Dietitian/Nutritionist Clinic Navi Mumbai Mumbai
1 Doctor · ₹200
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Diet Clinic
Diet Clinic is known for housing experienced Dietitian/Nutritionists. Dt. Swati Kapoor, a well-reputed Dietitian/Nutritionist, practices in Mumbai. Visit this medical health centre for Dietitian/Nutritionists recommended by 105 patients.

Timings

MON, SUN
07:30 AM - 07:30 AM

Location

Navi Mumbai
Mumbai, Maharashtra - 400706
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Doctor in Diet Clinic

Dt. Swati Kapoor

B tech in food, MSc in dietitics and food service managemnt
Dietitian/Nutritionist
9 Years experience
200 at clinic
₹500 online
Unavailable today
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I suffering weight lose. Day by day I'm doing slim. Who can I increase my weight and body.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I suffering weight lose. Day by day I'm doing slim. Who can I increase my weight and body.
To gain some weight, you need to eat healthy and natural food + daily exercise. Take at least two fruits per day and one glass fruit juice. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc.If your are Non veg you can have more eggs, chicken, fish. For Veg - have more dals, rajma, kabuli chana, soya beans etc. Avoid junk food and colas. Avoid chips and other namkeen. No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily. Feel confident about yourself. All the best.
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Is daily walk will help to weight gain? And my height is 6 ft regard with how much weight have I. Your advice important for me please reply.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Is daily walk will help to weight gain? And my height is 6 ft regard with how much weight have I. Your advice importa...
Daily walk is good for health. Exercise is necessary to maintain for a fit and healthy body. It also recharges the mind. It is good for both weight loss and gain. Take good diet, you will be fine.
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Hi, I'm 16 years old and my weight is 50 kg can you give me an advice to gain my weight.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Hi, I'm 16 years old and my weight is 50 kg can you give me an advice to gain my weight.
I appreciate your desire to gain weight naturally without resorting to any medicines or quick fix solutions. Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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I am 21. I want to build my body up so I am going to gym. But I am not able to lift much weight. I am not able to do exercises for longer than 30 minutes. What should I do? Please suggest.

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am 21. I want to build my body up so I am going to gym. But I am not able to lift much weight. I am not able to do ...
Try correcting your food intake to feel fresh and light. You should avoid packed and market food, reduce wheat and rice based food and minimise sugar, oil and salt. Increase intake of natural food like fruits, vegetables, sprouts, nuts & seeds.
1 person found this helpful
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I am not fit according to my height and weight so will you suggest me to increase my little amount of weight and I want to increase my body size I am thin right now.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I am not fit according to my height and weight so will you suggest me to increase my little amount of weight and I wa...
Yes you need to put on weight .Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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I have a pcod problem. I have increased my weight from 52 kg to 65 kg over a past 3 years. How I can reduce my weight. please suggest some diet plan.

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I have a pcod problem. I have increased my weight from 52 kg to 65 kg over a past 3 years. How I can reduce my weight...
To reduce weight naturally you should avoid packed and market food, reduce wheat and rice based food and minimise sugar, oil and salt. Increase intake of natural food like fruits, vegetables, sprouts, nuts & seeds. Do 30 mins of cardio and stretching exercise in morning. For personalised diet plan for PCOD you can contact me directly.
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I have heavy weight and I want to lose my faith because because my fatty tummy I don't run fastly and my height also not increase this.

M.Sc. Food & Nutrition, D.N.H.E, NET
Dietitian/Nutritionist, Zirakpur
I have heavy weight and I want to lose my faith because because my fatty tummy I don't run fastly and my height also ...
Start doing brisk walk for 40-50 minutes with suryanamaskar. Avoid eating junk n processed food. Eat only home made food.
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Endocrine Surgery - Know Its Types!

FIAGES, FMAS, MS - General Surgery
General Surgeon, Pune
Endocrine Surgery - Know Its Types!

Our endocrine glands work overtime to keep us healthy by secreting hormones which reach each and every cell in our body through the blood. These hormones evoke life changing responses in other cells to keep us alive and healthy. Endocrine surgery is a term for an operation in any one or more endocrine glands in your body.

Types of endocrine glands

  1. Thyroid gland: This is the most important endocrine gland in your body and it secretes thyroid hormone, which regulates metabolism.
  2. Parathyroid glands: There are 4 parathyroid glands and these are located behind the thyroid gland in the neck region. These glands secrete the parathyroid hormone which controls calcium levels in the body.
  3. Adrenal glands: These are located over the kidney. There are 2 adrenal glands and these secrete adrenaline, aldosterone and cortisol- the body’s fight or flight hormone. These also maintain salt levels in the blood and the blood pressure.
  4. Neuroendocrine glands of the pancreas: These are located in the pancreas behind the stomach. They work to control glucose levels and glucose metabolism.
  5. Pituitary gland is the master gland of the body: It secretes thyroid stimulating hormone (TSH), follicle stimulating hormone (FSH), and other important hormones that control ovaries, thyroid and other endocrine glands in your body.

Endocrine surgery
Depending on the endocrine gland being operated upon, there are different types of endocrine surgeries. The most important ones are-

  1. HypophysectomyThis is the surgical removal of the pituitary gland. It is a very sophisticated and critical surgery that surgeons resort to, if there is a tumor in the pituitary gland - especially craniopharyngioma tumors. It can cause atrophy of thyroid, adrenal glands and the ovaries as the pituitary secretes hormones to control their function. In addition, it can result in sterility and sometimes results in a non-functional reproductive tract in both men and women.
  2. Thyroidectomy: It is an operation that involves removal of the entire or parts of the thyroid gland in the neck. Trained ENT or endocrine surgeons perform this operation, which is indicated for thyroid cancer or hyperthyroidism, goiter or Graves disease. Sometimes it is done for treating an enlarged thyroid gland or obstructions in the neck region, causing problems in swallowing or breathing. In cases of total thyroidectomy patients will need life long thyroid hormone supplementation. Sometime patient can have change in voice which is usually temporary.
    • Since the thyroid produces several hormones like thyroxine (T4), triiodothyronine (T3), and calcitonin, you will have to take oral synthetic hormones all your life post surgery. The thyroid is usually removed through an incision in the neck. These days there is the option of minimally invasive surgeries too.
  3. Adrenalectomy: It is the removal of one or both adrenal glands to treat tumors of the adrenal glands. It is done using an open incision or laprascopic technique.
  4. Pinealectomy: It is a surgical procedure in which the pineal gland is removed.
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I am 41 years of age women though exercising regularly and eating healthy food but suffering from perimenopause phase I am not able to reduce weight, how can I reduce it.

BHMS
Homeopath, Mumbai
I am 41 years of age women though exercising regularly and eating healthy food but suffering from perimenopause phase...
Dear user Your height is 165 cm and weight is 67 kg That is a normal ideal weight. If you unnecessary reduce weight on the contrary you will suffer from infectious diseases usually tuberculosis in India. Hopefully your questions is answered.
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Hello I am vegetarian age 30 height 163 cm weight 76 guide to loose weight. Target weight is 60. Suggest diet, exercise and medication as well.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Surat
Hello I am vegetarian age 30
height 163 cm
weight 76
guide to loose weight. Target weight is 60.
Suggest diet, exerci...
Early morning 3 glass warm water with 6 Lemon juice mix diluted drink. After running, jogging etc. Exercise.
2 people found this helpful
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