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Mr. Ankit Jain

Hematologist, Mukatsar

200 at clinic
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Mr. Ankit Jain Hematologist, Mukatsar
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Compartment Syndrome - What Exactly It Is?

MD, FIPP
Pain Management Specialist, Kolkata
Compartment Syndrome - What Exactly It Is?

What is Compartment Syndrome?
Compartment syndrome is a type of condition that occurs when pressure builds up inside a muscle tissue in the body. Compartment syndrome usually occurs due to swelling or internal bleeding after an injury. The swelling should go away once the wound heals. However in some cases, if the swelling doesn't improve quickly, it leads to the accumulation of pressure. Let us have a look at the symptoms and the causes in depth.

Understanding Compartment Syndrome:
Compartment syndrome is not exactly a disease, but it hampers the flow of blood to and from the affected tissues. Groups of organs/muscles are organized into zones called compartments. During an injury, blood may start accumulating in these compartments, as a result of which the pressure inside the chamber rises restricting smooth blood flows. Severe tissue damage can result, with a loss of body function as well. Compartment syndrome can be fatal in some cases if not treated immediately. The common areas where this occurs are the legs, arms, and abdomen.

Compartment Syndrome Causes:
Compartment syndrome can occur immediately after an injury or they can happen when the treatment plan for the injury is under way. The biggest risk is that while some compartment syndrome takes days to form, few cases occur within hours. The acute form of the condition occurs when there is damage to the bone like a fracture to the hand and limbs. Other causes can include crush injuries, over-tight bandaging, burns and prolonged compression of an arm or leg. Blood clots also cause this condition in some cases, and so does strenuous physical exercises. A simple physical exam is used to diagnose compartment syndrome along with an X-Ray.

Compartment Syndrome Treatment:
Treatment for compartment syndrome works on the fundamental principle of reducing the pressure to the affected region. Dressings and casts that hamper the blood flow have to be removed immediately. Movement and bodily functions of the affected area have to be monitored vigorously. Surgery is one of the foolproof ways to ease the pressure. It is done by making long incisions into the skin underneath the affected area and releasing the pressure. The surgeries are done as minimally invasive procedures and can be clubbed together with the treatment plan the person is undergoing. In some cases, if the pressure is weak and not restricting the flow, then physical therapies can be undertaken. Medications can also help to an extent along with strength exercises.

With the advances made in medical science, doctors can identify potential compartment syndrome symptoms more quickly. Since these mostly occur when undergoing the treatment, the condition has a better chance of getting identified at its root. They can be avoided mostly with the experience of the physician. If you wish to discuss about any specific problem, you can consult a pain management specialist.

4446 people found this helpful

I have pain sometimes in upper left arm shoulder side, once a day at night bedtime feeling blood circulation close, and when I straight hand then gradually blood circulated and pain given normal that day, what is problem sir? Please advice sir.

BPTh/BPT
Physiotherapist, Delhi
I have pain sometimes in upper left arm shoulder side, once a day at night bedtime feeling blood circulation close, a...
Start with Physiotherapy treatment and learn spinal exercise. Take Calcium and multivitamin for 2 month. Don't sit on floor. Get blood test done
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Blood In Urine - Reasons Behind It!

M Ch Urology, MBBS, MS - Urology
Urologist, Kolhapur
Blood In Urine - Reasons Behind It!

The condition in which blood appears in the urine is known as hematuria. The loss of blood in this condition could be gross or microscopic depending on the cause of the condition. There are several causes why blood may appear in the urine. Whatever the cause may be, hematuria is mostly indicative of a serious medical condition.

Here are 5 reasons that cause blood to appear in the urine.

1.Infection

Infections like urethritis, pyelonephritis, cystitis or infection in any other body organ along the urinary tract is one of the most common causes of hematuria. Such bacterial infection in the urethra can also infect the kidneys and the urinary bladder. It results in the urge to urinate frequently and also causes blood to appear in the urine.

2. Kidney stones and bladder stones

Another reason that can cause blood to appear in the urine is the presence of stones in the kidney or bladder. These stones are crystallized minerals that are formed in the kidney or the bladder but fail to pass through the urinary tract. They cause blockage and pain and result in hematuria.

3. An enlarged prostate

An enlarged prostate is a common cause of appearance of blood in the urine in men who are in their middle ages or older. Enlargement of the prostate gland causes the urethra to be compressed. This prevents the urethra from getting fully emptied while urination.

4. Polycystic Kidney Disease

PKD is a kidney disorder in which cysts filled with fluid form in the kidneys and impair the kidneys, causing them to fail entirely at times. It is an inherited disease and causes blood to appear in the urine.

In children who are between 6-10 years of age, kidney disorder after streptococcal glomerulonephritis can be a possible cause of hematuria.

5. Cancer

A cancerous kidney, bladder or prostate gland can also cause blood to appear in the urine. It is another major cause of hematuria but usually occurs in older patients. If you wish to discuss about any specific problem, you can consult a Urologist.

3043 people found this helpful

I am working in shift duties. While night shifts, after night shift I didnot get sleep even one hour also? I am facing this from last eight years. please give me some solution.

MBBS, cc USG
General Physician, Gurgaon
I am working in shift duties. While night shifts, after night shift I didnot get sleep even one hour also? I am facin...
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: After Night duty you can take rest for 2-3 hour in a day than take proper sleep next day 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me for further management
2 people found this helpful
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I have pain in my left hand wrist from last 5 months. There is no injury happened to the wrist. But the pain remains continuously. Please advice me.

BHMS
Homeopath, Ludhiana
I have pain in my left hand wrist from last 5 months. There is no injury happened to the wrist. But the pain remains ...
Hello. Take homoeopathic medicine actaea spicata 30 (3 drops four times a day for 15 days) calcarea phosphoricum 6x (5 tablets three times a day) take these for 15 days and after that update me for follow up. Have a healthy life.
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Hello! My sleep cycle is not accordingly. I'm not able to sleep since 3 days. Some things are running in my brain and are affecting me very badly. I am having a helpless feeling. I am crying for no reason. I'm behaving pathetically. If you could tell me the reason or suggest something it would be really very helpful thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hello! My sleep cycle is not accordingly. I'm not able to sleep since 3 days. Some things are running in my brain and...
Only Take shankhpuspi powder daily with water And Do yoga Parnav pranayam Anulom vilom And Apply cow ghee massage on palm and sole in night after wash And consult me.
1 person found this helpful
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As met in accident five years back but still I am facing joints pain and specially in the morning. Kindly suggest me Ayurvedic treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
As met in accident five years back but still I am facing joints pain and specially in the morning. Kindly suggest me ...
U should take tablet mahayograj guggul and tablet joddaram. These are ayurvedic medicines and are free from side effects. U can msg me in my consult for more details.
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I am not getting proper sleep at night it takes 1 to 2 hours to get the sleep. My age 22. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not getting proper sleep at night it takes 1 to 2 hours to get the sleep. My age 22. What should I do?
Avoid day time sleep, avoid tea/coffee/coa in late evening and night time, Take balance diet. take early dinner.make habit of book reading before going to bed.
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I have leg pain from past 8 years from waist to toe including all neevws and muscles.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pain from past 8 years from waist to toe including all neevws and muscles.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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My legs are paining too much since 3 month and more. I am a taxi driver. But now the pain is increasing day by day. My age is 25 years and my blood group A+

BHMS
Homeopath, Anand
My legs are paining too much since 3 month and more. I am a taxi driver. But now the pain is increasing day by day. M...
Get your vit b12 checked once. Also normal blood reports like TC, DC Drink lots of water. If possible massage your legs with any oil before sleeping. Start homeopathic medicines for pain relief.
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She is usually suffering with lack of sleep in the nights, can you tell the solution for getting good sleep?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
She is usually suffering with lack of sleep in the nights, can you tell the solution for getting good sleep?
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning.
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How To Get Better Sleep?

MBBS, MD
General Physician, Gurgaon
How To Get Better Sleep?

Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 

  1. It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 
  2. Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 
  3. If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 
  4. The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 
  5. Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 
  6. Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 
  7. What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 
  8. Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. 

There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual.

14 people found this helpful

Hello sir. I am facing plantar facilities problem from 2 years. I am getting pain in the heel and bottom of the foot. The pain usually most severe with the first steps of the day. I have to go 800 meters run for police selection. Please give me a good solution.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Hello sir. I am facing plantar facilities problem from 2 years. I am getting pain in the heel and bottom of the foot....
Warm water fomenting followed by gentle stretching of facia daily. Ultrasonic or laser therapy can cure inflammation in affected region.
1 person found this helpful
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I am feeling sleepy during office hours. Why is it so? I am in to a new country and getting proper sleep of more than 7 hours.

MBBS
General Physician, Cuttack
I am feeling sleepy during office hours. Why is it so? I am in to a new country and getting proper sleep of more than...
It could be due to change in climate and physical /mental strain in workiing in a different set up. You will get used to it after few days.Take good nourishing diet,drink plenty of water and avoid physical and mental strain.check your BP
1 person found this helpful
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I have gastric problem. My eyes feel hard and feel like I am loosing my mind. Tell me what to do. What to do for this gastric problem. About what to eat or what not. And sleeping problem also.

MD - Internal Medicine
General Physician, Khammam
I have gastric problem. My eyes feel hard and feel like I am loosing my mind. Tell me what to do. What to do for this...
hello to avoid gastritis take your meals in time avoid stress dont sleep immediately after taking your main meal avoid spicy and junk food take plenty of water limit sour and bitter foods. engage in daily exercises or walking. take care.
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I am 33 years old. I have some light pain or discomforts on my left side chest. Some times in left hand also. My doctor says that nothing serious. My ecg report is ok. I font have bp. I am continue doing physical exercise. What is the possibility of this pain.

MBBS, DGO (cal)
General Physician,
You description is very much specific that come with ischaemic heart disease. A stress ecg can exclude it. If your doctor is a cardiologist you can rely on him. Beside cariac pain the most common is costo-chondritis pain, inflammation in the costo-chondral junction.
1 person found this helpful
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