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Dr. Smriti Kumari

Homeopath, Motihari

500 at clinic
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Dr. Smriti Kumari Homeopath, Motihari
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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You can book an instant appointment online with Dr. Smriti Kumari on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Motihari. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr smriti kumari

Bihar, MotihariMotihari Get Directions
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Hello, I have so many pimples on my face bcouz I have taken protein powder since 1 year ago And from that time till now I am facing pimples problem on my face plzz help m to reduce ghetto darkness of the pimples.

BHMS
Homeopath, Delhi
Hello, I have so many pimples on my face bcouz I have taken protein powder since 1 year ago And from that time till n...
Hello, you can take homoeopathic medicine kali brom 30 (4 drops in little water) thrice a day for a week and update.
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I have mild pain on my back side of my head from 3 months, my heart beats is fast after hearing loud noise, my head is also can't bare loud noise music, I m feeling very cold specially in my head and feet, I m also feeling nausea like some time, I also feeling very tired all the time.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have mild pain on my back side of my head from 3 months, my heart beats is fast after hearing loud noise, my head i...
What you need is proper check up to reach final diagnosis. You may be suffering from eye sight weakness, insomnia, gastri trouble etc. Take plenty of liquids daily. Coconut water wud be very useful to you.
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I am 20 years old girl and my neck and arms are too dark it looks embarrassing and my whole body colour is fare but neck and arms are black pls suggest me something to get my original colour back.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB dermatology
Dermatologist, Gurgaon
I am 20 years old girl and my neck and arms are too dark it looks embarrassing and my whole body colour is fare but n...
Most probably it is tanning which is due to sun exposure. So regular and correct use of sun screen is advisable along with peelings and creams.
4 people found this helpful
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Hi, I am Mohammad Shamsheer Alam and I am feeling always cold. Always I am getting sneezing and noze flow. By this I am getting fiver and weaknesses. So, my question is what I have explained above for that what can I take precautions? Thanks for replying.

MBBS
General Physician, Mumbai
Hi, I am Mohammad Shamsheer Alam and I am feeling always cold. Always I am getting sneezing and noze flow. By this I ...
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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How to get rid from hair fall and how to stop it so that hair becomes in huge quantity.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
How to get rid from hair fall and how to stop it so that hair becomes in huge quantity.
Oiling your hair regularly with gentle massage and a good shampoo to wash off suffices for healthy people. If not there can be medical reasons for hairfall suggesting some vitamin deficiency.
2 people found this helpful
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Hey I have been suffering from back pain and it have been irritating me so what to do can any one say.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hey I have been suffering from back pain and it have been irritating me so what to do can any one say.
Hello Lybrate user,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups: they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: Try to avoid pain killers (Analgesics) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you.
1 person found this helpful

My weight is 87kgs, what is the perfect diet control I can do? I want to keep my weight under control (65kgs). What should I do now?

BHMS
Homeopath, Faridabad
My weight is 87kgs, what is the perfect diet control I can do? I want to keep my weight under control (65kgs). What s...
Hello, It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
5 people found this helpful
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I am having hairfall from previous few days and dandruff so I want homemade remedies?

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am having hairfall from previous few days and dandruff so I want homemade remedies?
Improve your diet. Drink plenty water apply onoin juice on your scalp for dandruf soak methi dana at night make paste and apply for two hours before hair wash.
7 people found this helpful
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Tips for Hair Fall

BHMS
Homeopath, Bahadurgarh
Tips for Hair Fall

1. Eat lots of protein in your diet such as dal, soya been, eggs etc
2. Rule out any hormonal reason such as thyroid disorder etc.
3. Drink at least 7-liter water daily
4. Perform cardiovascular exercise such as routine walking, jogging etc.
5. Avoid tension
6. Take at least 7 hrs of sound sleep

19 people found this helpful

Hi My age 49, i am suffering with sugar before food 167 after food 235. But i am suffering with angry why and I want present i am using geemer1mg tablet after food please send medicine name

BAMS
General Physician, Delhi
Get sugar levels checked fasting & pp of same day along with hbaic then medicines should be decided your medicines is suits you please do.
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I am having a major hair fall. I hv consulted a doctor and it reduced for time being BT it again increased as the medication ended. I oil twice a week, and after oiling maximum hair fall can be seen. I hv tried egg, onion juice even changed my oil n shampoo BT nothing worked. I even cut down my long locks. Pls suggest me something. PS: I use Himalaya shampoo and coconut oil.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having a major hair fall. I hv consulted a doctor and it reduced for time being BT it again increased as the med...
Use patanjali shampoo three times a week. Use olive oil for head massage. Apply raw amla juice on hair thrice a week.
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My bike got skid and I injured my left knee. Its exactly where the motion of knee. I am unable to flex my knee or do squats or fold. My skin got scratched bit big. And its been three weeks .still i'm unable to flex and skin didn't heal. Is it normal or any ligament tore happened?

BHMS
Homeopath, Sindhudurg
My bike got skid and I injured my left knee. Its exactly where the motion of knee. I am unable to flex my knee or do ...
Get xray done. Use muscuheal oil 2 times daily arnica 200 4pills 2 times symphytym 200 4pills 2 times rhus tox 200 4pills 2 times daily for 8 days.
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Membership of the Faculty of Dental Surgeons(MFDS)
Dentist, Hyderabad
Use soft bristle tooth brush always.
3 people found this helpful

10 Ways to Deal With Hereditary Heart Diseases

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist, Delhi
10 Ways to Deal With Hereditary Heart Diseases

While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.

  1. Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-oxidants, vitamins, fibres, minerals as well as anti-inflammatory molecules that would increase your immunity.
  2. Regulate Your Blood-Sugar Level: Studies show that blood sugar is a great contributor to cardiac diseases. So try to replace your high-carb diet with loads of fibre, protein and healthy fats to keep your blood-sugar level in control.
  3. Increase the Intake of Fibre: Try to increase the amount of fibre in your food chart by having lots of fresh fruits and vegetables, nuts and soya so that it amounts up to at least 50 grams a day. You may even include fibre supplements in your diet.
  4. Stay Away From Processed and Junk Food: We know you are crazy about fast food, but you must also include sodas, processed jams, fruit juices and soft drinks as well, which are the greatest contributors to diabetes and in turn lead to heart diseases.
  5. Increase the Intake of Omega-3 Fatty Acids: Try to include cold-water fish like sardine, salmon and herring along with flax seeds and sea weeds. This 'good' fat would keep your cholesterol level in check and lower down the amount of malicious LDL levels and transform them into harmless LDL particles.
  6. Get Rid of all Hydrogenated Food: This implies that you should abstain from having cookies, margarine, baked stuff and crackers. Don't be fooled by the label saying, "no trans-fat" and instead look for healthy coconut, olive or sesame oil.
  7. Abstain from Consuming Alcohol: Alcohol can do no good to any organ of your body. Instead, it triggers the amount of triglycerides, causes fatty liver and creates sugar imbalance in your body. By reducing alcohol consumption you can reduce inflammation, which causes various chronic diseases.
  8. Have good quality supplements: Along with having a healthy diet and workout, you must try to take in multivitamin and mineral supplements regularly to keep fit and active all around the year.
  9. Exercise Regularly: Researches report that a minimum of half an hour's exercise is required by our body regularly. After all, the heart is a muscle, and you must work out regularly to keep it healthy for a longer span.
  10. Manage your Stress Levels: Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.

These 10 easy ways will help you to prevent cardiac diseases; but you must consult a responsive cardiologist at the earliest.

3952 people found this helpful

Gud morning sir, I am Prakash kumar from Patna? Sir, actually my weight is not increasing from few years, I am also very thin? Sir please tell what we do? To get healthier body and 2 increase the weight?

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
Gud morning sir, I am Prakash kumar from Patna? Sir, actually my weight is not increasing from few years, I am also v...
Eat foods that are rich in calories like pulses, cereals, meat, bread, rice, dry fruits, and nuts. U can also follow by adding vegetables like French beans, broccoli, Chinese cabbage, carrots, lettuce, spinach, asparagus, pumpkins, and eggplants to your diet. Add a healthy portion of red meat to your diet too if you are non vegetarian. But keep in mind not to overdo it. The aim is to add weight, not cholesterol! You can even add olive oil in generous quantities to your salads. Another way to add calories to your diet is by increasing the consumption of dairy products. Dono™t cut back on the fat content in your milk. Do not ask for low-fat curd at the store. Make sure you consume a full calorie dairy product. And for more queries contact me.
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I am 25 year old. Male. Daily I thought in mind of hot pics of girls so what I do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 25 year old. Male. Daily I thought in mind of hot pics of girls so what I do?
In your age group it is normal. See to it that you keep these thoughts under control. Muster up courage and build strong will power.
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My name is gopal I have hair fall problem I tried some medicine please suggest me some effective medicines.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
My name is gopal I have hair fall problem I tried some medicine please suggest me some effective medicines.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months. Avoid junk food and fried food.
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Treating Sinusitis & Migraine With Homeopathy

MD - Homeopathy, BHMS
Homeopath, Noida
Treating Sinusitis & Migraine With Homeopathy

Sinusitis and migraine both are very painful condition, causing immense discomfort. Homeopathy deals with both the conditions very well.

1. Sinus and Homeopathic cure: Sinusitis is the inflammation or infection of one or more of the sinuses. It can be caused by a virus, bacteria, fungus, allergies or excessive nose blowing and results in the blockage of the sinus opening. Sinusitis can be acute (lasting 4 or lesser weeks), subacute (lasting 4 to 8 weeks), chronic (lasting beyond 8 weeks) and recurring (several attacks in a year).

There are different remedies available to treat the different symptoms of sinusitis, which work together to completely cure it by boosting the body's immune system without having any side effects.

Homeopathy for Nasal Polyps: Soft growths arising from the mucous membrane of the nose or paranasal sinus are referred to as nasal polyps and causes acute sinusitis. The most common treatment option suggested by a conventional system in nasal polyps is surgical removal. In most cases, nasal polyps reappear after surgery. However, surgery is a temporary fix since it does not address the body's tendency to form polyps. Homeopathy, on the other hand, offers a permanent solution by treating the root cause.

Following six homeopathic medicines are usually recommended for nasal polyps - Lemna Minor, Sanguinaria Can, Calcarea Carb, Kali Bichrome, Teucrium, and Phosphorus.

2. Migraine and Homeopathic cure: A migraine is a headache that causes a distinct pulsating pain, usually in one side of the head. It is different from normal headaches in the sense that the pain is much more intense and it may be accompanied by nausea or vomiting as well.

Some of the common and known causes, which may trigger migraines in people are:

Dehydration is known to trigger migraines: Patients with hypoglycemia may also face migraines if the blood sugar level drops within their body. Change in air pressure due to change in altitude may also cause migraine. - Lack of sleep - Stress

Remedies for Migraine in Homeopathy:

  • Glonoine: For people who frequently have migraines due to congestion of the sinuses, this medicine has been known to be very effective.
  • Spigelia: To treat migraines in the left side of the head.
  • Natrum Mur: This provides great relief from migraines, which may have been caused by stress. Also, if a proper dosage is taken, it can help cure it as well.
  • Belladonna: This had been known to be a great provider of relief for people who regularly face throbbing headaches.
3853 people found this helpful

I am 71 years old male having only 4 lower natural teeth and wearing a denture for the remaining ones. Often, when I wake up in the morning or in the middle of the night, I find some spit on one side of my lips or on the pillow. Is there any remedy to avoid such occurence?

BDS
Dentist, Jabalpur
Hello, Uncle its normal. It's because once you loose your natural teeth your vertical height of mouth and hence saliva drools out just like in small baby with no teeth. Don't worry! if it troubles you a lot then you can consult me for fixed teeth.
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I am suffering from throat infection and back lower pain and more headache and pimples.PLease tell.

BSc
Ayurveda, Ujjain
I am suffering from throat infection and back lower pain and more headache and pimples.PLease tell.
Change food habites. Avoid too oily, ghee prepretion, fast, spacy, junck foods itcauses throt infaction, pimples totly stop out side food (in hotels) take clean water outside. Take simple veg home made foods with green vegitabales, salad etc. Do arobic excersices, yoga for back pain. Wash face with neem face wash than apply rudraderm cream on pimples end face morning end night. Feedback.
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