Dr. Anka

Dear user it might be due to indigestion please use normal non spicy diet avoid milk and fruits for few days. Alobg use Pulsatilla 200 twice for 3 days.

Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.

Do Take UST and IFT for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and eat only curd rice or khichdi for few days and drink only boiled water

swimming is better for spine. for pelvic tilt x-ray must. and physiotherapy treatment and exercises

Do you have radiating symptoms i.e is your pain localised or it may radiate to your buttocks or leg. Apply hot pack to your lower back for 15-20 minutes 2 or 3 times in a day. Do spinal extension exercises twice a day.

1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest

Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. Wishing you good health.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know certain things from you: - how much distance can your mother walk on a daily basis? - what is the daily requirement for pain killers? - also kindly send me her latest knee x rays so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.