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Dr. Anil Kumar

BPTh/BPT

Physiotherapist, moradabad

15 Years Experience
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Dr. Anil Kumar BPTh/BPT Physiotherapist, moradabad
15 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anil Kumar
Dr. Anil Kumar is one of the best Physiotherapists in Ram Ganga Vihar, Moradabad. He has helped numerous patients in his 15 years of experience as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with physiothetapy and acupressure in Ram Ganga Vihar, Moradabad. Book an appointment online with Dr. Anil Kumar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Moradabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Santosh Dental College & Hospital - 2002
Languages spoken
English
Hindi

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I am getting sudden pains in my knees and ankles. Is this the starting stage of rh. Arthritis? I am a good swimmer and swim at a stretch for 1 hour without a break. By regularly going for swimming can I come out of this problem?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My father have a pain on her knee from last 2-3 years. He consult with many doctors but he didn't get perfect medicine. My father is a foreigner he do work at foreign so he face many problems to do work because of her knee. So I think ask it to you. Thankyou.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My father have a pain on her knee from last 2-3 years. He consult with many doctors but he didn't get perfect medicin...
Hello lybrate user, knee pain can be due to osteoarthritis of the joint. Get him radiologically assessed in the form of standing weight bearing x-ray of both knees in anteroposterior and lateral projections and follow-up till then use knee caps hot water fomentation rest quadriceps strengthening exercises (images available on google) god bless you.
1 person found this helpful

Hi Back problem, hard to get up from the bed, l4-l5, need neurosurgeon to look into the problem, age 65.

MCh - Neurosurgery , MS - Orthopaedics
Neurosurgeon, Bangalore
You have to do an MRI of the Lumbo-sacral spine and send me the report. Also do an x-ray of Lumbo-sacral spine AP and lateral in flexion and extension. Send me the images if possible.
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Hello Doctor , I am 50 years old male . Around 2 -3 months back I had severe pain in my Right knee , After initial investigation doctor advised me to do MRI Scan and the report is showing : TIBIOFEMORAL OSTEOARTHRITIS. BUCKET HANDLE TEAR OF MEDIAL meniscus. MODERATE JOINT EFFUSION . Doctor at a reputed hospital advised me to go for Arthroscopic Menisectomy Rt knee as early as possible , Although I am not having pain now and I want to know is it really required to go for surgery or it can be avoided . Please advise . Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor , I am 50 years old male . Around 2 -3 months back I had severe pain in my Right knee ,
After initial in...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I am 58 years old. For the past one year I am suffering from heavy shoulder pain. I can't sleep at night due to the pain in my shoulder. Please advice.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It may be rotator cuff problem. Since problem is from 1 year, it's best to visit shoulder specialist. If possible, get mri of shoulder with 3 tesla machine and send report.
1 person found this helpful
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I am 20 years old female and have headache, backache, stomach pain and my period is also delay by 5 days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am 20 years old female and have headache, backache, stomach pain and my period is also delay by 5 days. What should...
Don't worry it is quite but natural to any week ladies, if you are good health fit, then also for 20 or 25 days also it will happens.
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I have pain in my upper back. The pain remains in afternoon. Kindly know the reason and remedy ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There could be multiple reasons for back pain, it can be issues with back muscles, disc, facet joints, spinal canal itself etc. But if there is only localized pain which is mild to moderate in intensity, with no radiation of pain, no neurological symptoms, and no other symptoms like fever, weight loss, loss of appetite, night sweats etc, initially you can start with: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Let me know in 2-3 weeks time how you are feeling so that we can discuss further and take your case ahead. Do not hesitate to contact me if you need any further assistance.
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When I wake up in the morning I have huge pain in my back bones. What should I do? Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
When I wake up in the morning I have huge pain in my back bones. What should I do?
Please help me.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Having a pain in right knee for past two years due to bike fallen on leg. What's remedy fr did?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Having a pain in right knee for past two years due to bike fallen on leg.
What's remedy fr did?
Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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Hi Sir mera hath mai vibration hota jab koi halki czeez hath mai pakadata hu ya hath sidha karke uski taraf dekhata hu iska karan hasthmathun toh nahi hai

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is due to anxiety & not because of masturbation.Don't worry, it will be OK in due course of time.
1 person found this helpful
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I am 32 years old I have leg pain and back pain. Since last 3 weeks. Please help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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There is pain in my ankle. I think it is sprain but the fast relief i.e. Volini is not showing any effect. Please tell my any solution regarding it.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
There is pain in my ankle. I think it is sprain but the fast relief i.e. Volini is not showing any effect.
Please tel...
Consult orthopedic doctor. Wear ankle brace for support .an x-ray be done. A short plaster cast for 10 days also helpful. Do not stand or walk on injured ankle.
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I am 25 years old boy weight 63kg. I love to do gym but 1 year back I did some exercise wrong and that gave me a permanent back pain. Now I am suffering from this backache what should I do?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am 25 years old boy weight 63kg. I love to do gym but 1 year back I did some exercise wrong and that gave me a perm...
Most of the injuries of back while lifting weight are related to inter-vertebral discs. And since the pain is from past 1 year you need to consult an orthopaedic physician and get an mri done. After that you have to start extensive physiotherapy which will include exercises to strengthen your back and modalities to reduce your back pain. Never underestimate your back pain and as soon as possible consult an orthopaedician and a physiotherapist. I hope I helped you. Thank you!
2 people found this helpful
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I have a problem to my neck and shoulder while moving nd turning pain is there so what should I do for it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem to my neck and shoulder while moving nd turning pain is there so what should I do for it.
Do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Neuromuscular Disorder - How Ayurveda Can Help You?

MD
Ayurveda, Pune
Neuromuscular Disorder - How Ayurveda Can Help You?

If you are suffering from neuromuscular disorders and require an effective, natural cure, you should opt for Ayurveda. Neuromuscular disorders are conditions in which certain areas of your central nervous system may get affected. It leads to the dysfunction and degeneration of your musculature, and also disables the functioning of certain organs at times. According to the Ayurvedic principles, most neuromuscular disorders occur because of beeja dosha, deranged vata and due to certain defects or impairments of your mamsagni or muscle enzymes.

Ayurvedic treatment for neuromuscular disorders
There are several modes of treatment and management for neuromuscular disorders based on Ayurvedic principles.

  1. Panchakarna therapy, several yoga techniques, and specially developed molecules or mamsagni rasayan are commonly used for treating such disorders. These help people in maintaining muscle strength and functioning.
  2. Strict Ayurvedic dietary modifications are also required to be undertaken by people with metabolic disorders and those suffering from neuromuscular diseases.
  3. Several Ayurvedic herbs are used for treating neuromuscular disorders. These herbs should become a part of your regular diet.
  4. Ayurvedic treatment helps in slowing down or stopping the progression of muscle degeneration, which is likely in case of neuromuscular disorders.
  5. It is ideal to apply a combined Ayurvedic strategy for treating neuromuscular disorders, which includes mamsagni rasayana, yoga, pizhichil, anuvasana vasti and Til Mash Pinda. These are undertaken for long-term management.

Mamsagni rasayana

  1. This is an Ayurvedic formula or preparation that was developed as a remedy for neuromuscular disorders. The medicine should be taken before meals with honey.
  2. It contains several active and highly beneficial ingredients such as triphala, gurvel, marich, kuchla, gold bhasma, and guggul.
  3. It helps in the regulation of muscle metabolism and is ideal for the management of neuromuscular disorders and muscular dystrophies.
  4. The mixture is very effective in correcting membrane defects and regulating fat metabolism.
  5. Among the various ingredients, kuchla helps in boosting the neuromuscular tone, gold bhasma prevents muscle degeneration, and gurvel helps with immunity modulation.
  6. The combined effect of all the ingredients helps in balancing your neuromuscular vata, pitta, and kapha.
  7. You will observe results coming in the form of weight loss, decrease in your difficulty to walk, decrease in your blood CPK levels, and an increase in your neuromuscular tone. Your muscle power enhances and you get an improved weight ratio by taking this Ayurvedic solution.

You should consult an Ayurvedic physician, if you seek Ayurvedic treatment for overcoming neuromuscular disorders. An experienced doctor would be able to prescribe you the best solutions based on your condition, symptoms, and severity.

4924 people found this helpful

I have recently started long-distance running. From the past 15 days, I am feeling a mild pain in calf muscles of my left leg. This is a continuous pain. The left leg feels heavy and this is restricting me from further running. What should I do to get rid of this problem?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have recently started long-distance running. From the past 15 days, I am feeling a mild pain in calf muscles of my ...
Treatment at first includes regular ice, Do it for 20-30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone, together with reduced mileage or rest. Addressing the causes is likely to include ensuring that shoes have adequate cushioning and stability, and building up training mileage slowly. Take anti-inflammatory painkillers. Do range-of-motion exercises. To strengthen the muscles of the lower leg, place a weighted ring on your foot. Point your foot up, in and out 10 times; perform three sets. The pain usually subsides as fitness improves. Go to physiotherapist to identify and treat issues in your legs or running mechanics that may be causing pain. A therapist can also help ease the pain and guide your return to sport. Best wishes.
1 person found this helpful
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I'm 28 female. I'm suffering with pain next to my right collar bone and back going up to my neck. Can't move my right hand as it hurts. Suffering from past 6 months and gets worse. What should I do and which specialist should I see?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Lucknow
I'm 28 female. I'm suffering with pain next to my right collar bone and back going up to my neck. Can't move my right...
You need a proper examination by a Rheumatologist, so that appropriate investigations & treatment may be advised.
1 person found this helpful
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I am 29 years old I am suffering to lower and upper back pain since 1 year I took pain killer I took muscle relax medicine but not improve .I take x rey but not seen problems in my back side upper and lower .I check also uric acid but result is good .what can I do sir I am very worry in this mater.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am 29 years old I am suffering to lower and upper back pain since 1 year I took pain killer I took muscle relax med...
Hello Lybrate user. U haven't mentioned about your working. Nature of job, hour required for job. How is your posture .most of time faulty posture is responsible for pain, muscle spasm and leads to taut band, locally trigger point's to muscle .pain killers only helps temporary. Awareness of faulty posture, correction of faulty posture, stretching exercise n strengthening exercise are key to manage this kind of pain. Meanwhile start doing hot fermentation to locally painful areas. Consult me personally online for whole guidelines including posture n exercises.
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