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Indus Super Speciality Hospital

Multi-speciality Hospital (Neurosurgeon, Gynaecologist & more)

Indus Hospital, Sector 55, Sahibzada Ajit Singh Nagar Landmark : Opposite DC office Mohali
6 Doctors · ₹400 - 600
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Indus Super Speciality Hospital Multi-speciality Hospital (Neurosurgeon, Gynaecologist & more) Indus Hospital, Sector 55, Sahibzada Ajit Singh Nagar Landmark : Opposite DC office Mohali
6 Doctors · ₹400 - 600
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Indus Super Speciality Hospital
Indus Super Speciality Hospital is known for housing experienced Neurosurgeons. Dr. Rakesh Redhu, a well-reputed Neurosurgeon, practices in Mohali. Visit this medical health centre for Neurosurgeons recommended by 63 patients.

Timings

MON-SAT
09:30 AM - 05:00 PM

Location

Indus Hospital, Sector 55, Sahibzada Ajit Singh Nagar Landmark : Opposite DC office
Sector 55 Mohali, Punjab - 160055
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Doctors in Indus Super Speciality Hospital

Dr. Rakesh Redhu

MBBS, MS - Neuro Surgery, MCh - Neuro Surgery
Neurosurgeon
15 Years experience
450 at clinic
Available today
12:30 PM - 02:00 PM

Dr. V P S Sandhu

MBBS, MS - Orthopaedics
Orthopedist
19 Years experience
400 at clinic
Available today
09:30 AM - 12:00 PM

Dr. Vinod Nimbran

MBBS, MD - Radiotherapy
Oncologist
20 Years experience
400 at clinic
Available today
11:00 AM - 05:00 PM

Dr. Ruchi Bansal

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
14 Years experience
400 at clinic
Available today
02:00 PM - 05:00 PM

Dr. Vineet Sharma

MBBS, MS - Orthopaedics
Orthopedist
17 Years experience

Dr. Kiran Bala

MBBS, MD - Psychiatry
Psychiatrist
24 Years experience
600 at clinic
Available today
09:30 AM - 01:30 PM
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Metabolic Syndrome

MBBS, DNB - Internal Medicine
Internal Medicine Specialist, Mumbai
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Metabolic Syndrome is basically a combination of obesity, hypertension, diabetes and dyslipidemia. The syndrome is thought to be caused by an underlying disorder of energy utilization and storage. The cause of the syndrome is an area of ongoing medical research.

1 person found this helpful

Women's CWC 2018 - Tips Indian Cricketers Follow To Stay Fit!

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Faridabad
Women's CWC 2018 - Tips Indian Cricketers Follow To Stay Fit!

After exceeding all expectations in 2017, the Indian Women’s Cricket Team is making India proud once again with their extraordinary and remarkable performance in ICC Women's World T20, 2018-19.

As everyone knows, the Indian Women’s Cricket Team reached the finals in England in 2017 but missed the chance of lifting the trophy by a whisker. Everyone in the team from Punam Raut, Smriti Mandhana, Veda Krishnamurthy, Deepti Sharma, Harmanpreet Kaur, to skipper Mithali Raj, etc. played a crucial part in India’s journey to the 2017 Women’s CWC final.

In the ongoing ICC Women’s Cricket World Cup 2018, Indian players are performing phenomenally with their skills in batting, bowling and fielding. Harmanpreet Kaur, India’s captain, is the only cricketer to have scored a T20 century in the ongoing series. Poonam Yadav, one of the best spinners in the Indian team, took 8 wickets for India in this series until now. Also, RP Yadav is performing astoundingly and has taken 7 wickets for India so far. India is also one of the top rankers for highest team runs in the ICC Women’s Cricket World Cup 2018.

These players work hard to be fit and perform well in the matches.

How Do Indian Women Cricketers Keep Themselves Fit?

The Indian Women’s Cricket Team members train hard. Their ability with direct throws and agility has increased remarkably over the years. Apart from net sessions, they undergo various exercises and training that help build stamina, power and agility. Some of them are listed below:

Strength Training

Cricket is a sport that requires building strength, flexibility and stamina. Bowling, Sprinting, or hitting may look effortless, but they require a lot of stamina building and strength building workouts. Weight training and compound training like burpees, lunges, squats, pull-ups, push-ups, etc. help to build stability, enhance flexibility, better posture, and strength.

Endurance Training:

Endurance Training like HIIT, sprinting, functional training, circuit training, cycling, biking, jump squats, jogging, etc. helps to increase energy levels, prevent injuries, and improve performance.

Core Training

Core exercises help maintain consistent performance and delivery. It ensures the overall balance of the body and helps in fast recovery from injuries. Some of the Core trainings are planks, crunches, Russian twists, leg raises, sit-ups, alternate superman, trunk rotation, hanging leg raises, etc.

Flexibility Training

Flexibility plays an important role in cricket. Flexibility helps in fielding, lessen the chances of injuries, remove stiffness and tension in the muscles.

Diet Plans

Their Diet Plan includes:

  • 5-8 meals a day.

  • More lean protein.

  • Vegetable and Fruit based Carbohydrates.

  • Balanced amount of fat.

  • Enough water to keep the body hydrated.

High-calorie sweets, processed foods, fried foods, and red meats are avoided.

Most Common Injuries Sports Persons Suffer From

These high-intensity training regimens come with their own fair share of sports-related injuries. Some of the Common injuries’ women sportsperson may suffer are:

  • Ankle Sprain

  • Rotator Cuff Injury

  • Throwers Elbow

  • Lower Back Pains

  • Hamstring Strain

  • Groin Pulls

How Can Women Cricketers Keep These Injuries at Bay?

To avoid injuries, women cricketers need to take some preventive measures while playing the cricket, like one should always wear a helmet, mouthguard, shoes, protective gear, body padding including leg pads, forearm guards, gloves, etc.

Sports and fitness are very important for women. Not only it keeps them physically healthy but provides mental exercise as well. They can choose a fitness regime to follow based on their own comfort level. And if they participate in some sports, it is important to wear the necessary safety gear.

1 person found this helpful

Celebs Quitting Social Media - How Is It Detrimental To Mental Health?

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Faridabad
Celebs Quitting Social Media - How Is It Detrimental To Mental Health?

Celebrities all around the world have a huge fan base on their social media accounts such as Instagram, Facebook, YouTube and Twitter. But recently, it has been reported that numerous celebrities are quitting social media and taking a break from it to focus on their mental health.

Such celebrities include Selena Gomez, Justin Bieber, Kim Kardashian and many other world-famous icons. Ariana Grande and Ed Sheeran are also on this list alongside one of the biggest YouTube icon Lily Singh aka Superwoman.

But why is it so?

Different people have their own opinions. But most of them are of the belief that such world-class celebrities are quitting social media because they want to bring a balance to their mental health. The world of the internet and social media can at times become very suffocating, pressurizing and overwhelming as well. So, to stay away from such negative attributes, these celebrities are avoiding social media platforms. Let us find out how this trend of quitting social media is related to mental health.

How social media can have a negative impact on mental health?

Social media undoubtedly has brought the world closer and now people can connect with each other very easily without any hassles. But, we cannot miss out on the negative impact it has on the people also. Here are some very negative ways by which people including the celebrities can be a victim of it.

  • Cyberbullying - Cyberbullying is one of the most dangerous sides of social media. Teenage boys and especially girls can be a victim of cyberbullying. As a result of such bullying an individual can be affected with depression, anxiety and even develop suicidal tendencies.

  • Negative Memories - Social media can be a great platform to cherish memories with your close ones. But the same platform can also be used to trigger memories which are disturbing, embarrassing or depressing to remember. Many people, thus tend to get depressed or suffer from anxiety when they see such memories.

  • Hamper Reputation - Social media can be used to hamper the reputation and good name of a person very easily. A viral photo or video of any individual or individuals can be used to damage the reputation one has built. Many a time fake news, pictures and other media can be used to target a person and bring their name down. It is very much common nowadays and even with celebrities as well.

So, as you can see that social media can seriously affect the mental health of a person whether he or she is a common individual or a celebrity. Social media can bring anxiety, depression, embarrassing situations and many other negative aspects to a person's life.

As a result, they tend to suffer from a disturbed mental health which can also take a toll on their physical fitness or health. So, if you are facing such a situation or want to avoid any of these to affect your life, it is better that you stay away from social media for the time being and focus on a positive development of yourself.

3 people found this helpful

Total Hip Replacement

MS - Orthopaedics, Fellowship In Joint Replacement, Fellowship In Joint Replacement Surgeries, MBBS
Orthopedist, Mumbai
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In Total Hip Replacement, damaged bone and cartilage is removed and replaced with prosthetic components. Arthritis often gets so bad that a hip becomes severely arthritic and needs to be replaced.

188 people found this helpful

Graves' Disease - What Causes It?

MBBS, Post Graduate Diploma In Diabetology (PGDD)
Endocrinologist, Thane
Graves' Disease - What Causes It?

Graves' disease, also called as toxic diffuse goiter or exophthalmic goiter is an autoimmune disease that affects the thyroid gland resulting in overproduction of thyroid hormones (hyperthyroidism). Graves' disease is the most prevalent cause of hyperthyroidism.

Causes

  1. The exact cause is unclear.
  2. Enlarged thyroid: Normally, thyroid function is regulated by a hormone released by the pituitary gland. The antibody associated with Graves' disease — Thyrotropin receptor antibody (TRAb) — acts as the regulatory pituitary hormone. The TRAb overrides the normal regulation of the thyroid, causing an overproduction of thyroid hormones (hyperthyroidism). In Graves' disease, the immune system generates antibodies that trigger the TSH receptor, tricking the thyroid into making too many hormones, which speeds up the metabolism.

Risk factors

  1. Family history: It is a known risk factor.
  2. Gender: Women are much more likely to develop Graves' disease than men.
  3. Age: Graves' disease usually develops in people younger than 40.
  4. Other autoimmune disorders: People with other disorders of the immune system, such as type 1 diabetes or rheumatoid arthritis, have an increased risk.
  5. Emotional or physical stress: Stress may act as a trigger for the onset of Graves' disease.
  6. Pregnancy: Pregnancy or recent childbirth may increase the risk of the disorder that is genetically susceptible.
  7. Smoking: Cigarette smoking increases the risk of Graves' disease and also Graves' ophthalmopathy.

Signs and Symptoms

  1. Diffuse palpable goiter with audible bruit (70%)
  2. Tremors (40%)
  3. Exophthalmos (protuberance of one or both eyes, periorbital edema [25%])
  4. Fatigue (70%) and weight loss (60%) with increased appetite in young people and poor appetite in the elderly
  5. Heat intolerance (55%)
  6. Tremulousness (55%)
  7. Palpitations (50%), Heart failure
  8. Enlarged thyroid gland and increased sweating
  9. Weight loss (without a change in diet)
  10. Changes in menstrual cycle
  11. Erectile dysfunction and reduced libido
  12. Anxiety and irritability
  13. Graves' dermopathy with thick red skin on the shins (rare)

Diagnosis

  1. Two signs are truly diagnostic of Graves’s disease (i.e., not seen in other hyperthyroid conditions):
    • Exophthalmos
    • Nonpitting edema
  2. A large goiter will be visible to the naked eye; however, a small one may be detectable only on physical examination.
  3. Abnormally high levels of T3 and T4 and a very low level of TSH are good indications of Graves' disease.
  4. Computed tomography and ultrasound can also be used for detection of Graves’ disease.

Complications

  1. Pregnancy issues include miscarriage, preterm birth, fetal thyroid dysfunction, poor fetal growth, maternal heart failure, and preeclampsia.
  2. Heart disorders include heart rhythm disorders, changes in the structure and function of the heart muscles, and congestive heart failure.
  3. Thyroid storm/accelerated hyperthyroidism or thyrotoxic crisis is a rare but life-threatening complication of Graves’ disease.
  4. Untreated hyperthyroidism also can lead to weak, brittle bones and osteoporosis.

Treatment
The primary treatment goals are to inhibit the overproduction of thyroid hormones and lessen the severity of symptoms.

  1. Radioiodine therapy: Iodine-131, synthetic thyroid hormone
  2. Medications: Beta blockers and antithyroid medications such as methimazole
  3. Surgery: Thyroidectomy
1 person found this helpful

Know The Causes And Treatment Of Alzheimer's!

DPM, DNB Psychiatry, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist, Mumbai
Know The Causes And Treatment Of Alzheimer's!

With age, most body organs begin to deteriorate in their function. This happens to the brain also, thereby reducing the overall speed of functioning of most organs. While slowing of bodily movement is visible, the internal organs functioning also slows down, which is not that obvious. Memory loss or dementia is one of the main manifestations of this degeneration of the brain.

Alzheimer’s is the most common form of dementia, and the associated symptoms includes reduced reasoning abilities and cognitive defects. Though it is seen only in the elderly, not all elderly people will have Alzheimer’s. The overall quality of life of the affected person is reduced with difficulty remembering things that were recently learned. It is a progressive disease and as it gets more severe, a full-time caretaker may be required.

Causes: The brain cells are affected by protein masses known as plaques and tangles. These hamper the way communication between the brain cells happens as well as affect nutrition from reaching all parts of the brain. This leads to shrinking of the brain, eventually leading to memory loss and other problems. There is also a strong genetic linkage, as most people with Alzheimer’s have the lipoprotein A gene.

Symptoms: Though memory loss is the most common symptom, there are other symptoms:

  1. Being confused about places, people, and times
  2. Inability to find the right words during conversations
  3. Regular objects are misplaced
  4. Becoming irritable, (in someone who was not so previously)
  5. Mood swings
  6. Personality changes
  7. Inability to organise thoughts
  8. Not able to make the right decisions
  9. Repetitive talks and actions
  10. Forgetfulness (not something the person always does)
  11. Difficulty with numbers (again, not something calculations
  12. Difficulty managing everyday tasks and minor problems
  13. Suspicion of others (like immediate family members and friends)

Risk factors: While age is definitely a risk factor, the fact that not all aged people develop Alzheimer’s is to be borne in mind. Other risk factors include the history of stroke, high cholesterol, high blood pressure, diabetes, smoking, obesity, and poor lifestyle choices.

Diagnosis: While there is no definitive way to diagnose Alzheimer’s, symptoms along with brain scans and neuropsychological function testing are useful ways to confirm the diagnosis.

Treatment: This is aimed at two things reducing the rate of disease progression and treat (or reverse) symptoms if possible.

Cholinesterase inhibitors improve cellular communication in the brain and also manage depression and agitation. Memantine is used to slow the pace of disease progression.
In people with the disease, small changes are useful to help them with the symptoms. These include keeping essential things like keys and wallet in the same place, keep a daily diary to help them remember things, keep pictures of friends and family within visible distance.

3 people found this helpful

Bariatric Surgery - How Is It Beneficial For Diabetic Patients?

MBBS, DNB ( General Surgery )
General Surgeon, Bangalore
Bariatric Surgery - How Is It Beneficial For Diabetic Patients?

Diabetes is a gnawing problem that affects millions throughout the world. It is a disorder that if overlooked can lead to serious diseases; cardiovascular ailments, problems related to vision, kidney problems and many more. While medication tries to regulate your blood sugar levels, it is not always unfailing. Medication along with changes in your diet and lifestyle can still not improve your condition in certain cases. At times it is hard to increase the insulin production in a person's body even after administering medicines solely known for their efficacy. Such kind of diabetic patients can therefore benefit from a Bariatric surgery.

What is a Bariatric surgery?

Bariatric surgery doesn't refer to a single operative method. It involves a host of surgical procedures conducted on a person to rid him or her of obesity. Obesity in combination with diabetes can make a person's life miserable. The treatment of one can come in the way of curing the other. A diabetic patient who also suffers from obesity usually finds it hard to lose weight in spite of exercising or being on diet. Surgery comes to their rescue. This kind of surgery should be fallen back upon as the lender of last resort that is to say when other solutions have not helped. Bariatric surgery is always performed under skilled supervision. It might include reduction of the size of your stomach, removal of a portion of the stomach, or even gastric bypass surgery.

How does Bariatric surgery help reduce Diabetes?

Diabetes can be of three basic kinds;

Type 1 diabetes in which the body produces no amount of insulin.

Type 2 diabetes in which the body produces an insufficient amount of insulin or Gestational diabetes that pregnant women tend to contract.

Bariatric surgery proves to be very advantageous for patients of Type 2 diabetes:

1. Surgery lowers blood sugar levels considerably. Research shows people with acute diabetes made huge improvements after having undergone a Bariatric surgery. Their blood sugar levels dropped by a noticeable percentage and they felt healthier. Reduced blood sugar is an almost immediate effect in some while for others it does take some time.

2. Bariatric surgery exercises a control over cholesterol, blood pressure and triglyceride levels.

3. The impressive benefits of this operation for a Type 2 diabetes patient are not superficial or temporary. If the patient adheres to the lifestyle prescribed by a doctor, takes medication regularly and follows the basics of post- operative care he or she is likely to remain beyond the ambit of this metabolic disorder.

4. It successfully takes care of ailments resulting from diabetes.

5. Bariatric surgery can eliminate the need for medication or it can reduce the dosage of medicines you take.                 

Runner's Knee - 7 Ways To Treat It!

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, DNB - Orthopedics/Orthopedic Surgery
Orthopedist, Pune
Runner's Knee - 7 Ways To Treat It!

If you are thinking that runner’s knee pain can ony happen to runners or sportsmen, then you are wrong. It can happen to anyone who spends time in doing things that involve bending the knees. It can happen due to activities like walking, biking and jumping. It refers to an aching pain around the kneecap. In medical terms, it is also called patellofemoral pain syndrome.

It doesn’t refer to a particular injury. It is an umbrella term to refer to any pain that happens during knee problems. Here are some of the reasons responsible for runner’s kneecap:

  1. High stress exercises, such as lunges or plyometrics
  2. Direct hit in the knee.
  3. If any of the bones are out of their correct position.
  4. Hypermobile feet and fallen arches or overpronation can cause joint pain as they change the way you walk.
  5. Weak or unbalanced thigh muscles.

What Are the Symptoms of runner's knee?

  1. You can feel the pain in front, behind, or around the kneecap
  2. Pain is felt when you walk, squat, kneel, run, or get up from a chair
  3. Pain is felt when you walk downstairs
  4. Swelling around your knee or a grinding feeling inside the joint

Diagnosis:
It can be diagnosed through physical examination and might require X-rays, MRIs, or CT scans.

What's the treatment for runner's knee?

  1. In most cases, runner’s knee gets better with time. However, the cause of the pain must be identified and then the treatment is done. Here’s what can be done:
  2. Give rest to your knees. It is best to avoid activities that cause the pain.
  3. Apply ice pack on the knees to ease the swelling. Repeat this after every 3 to 4 hours in a day and apply the pack for at least 20 minutes.
  4. Use an elastic bandage or straps to wrap the knees. It gives extra support to the knees and prevents the pain.
  5. Elevate the leg on a pillow at the time of lying down.
  6. Take pain killers like ibuprofen or naproxen.
  7. Indulge yourself in stretching exercises.

Recurrent Miscarriage - Understanding The Reasons Behind It!

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Recurrent Miscarriage - Understanding The Reasons Behind It!

Recurrent miscarriage is a condition when there has been three or more successive pregnancy losses. It is different from infertility as, infertility is the inability to conceive. For many cases, the cause of a recurrent miscarriage has not always been found. A number of factors can cause recurrent miscarriages of which some are treatable.It may not always be possible to identify a cause for recurrent miscarriage in a couple, even after extensive research and treatment procedures. Some of the common causes of recurrent miscarriage are described below:

  1. Chromosomal abnormalities: Incompatible chromosomes can result into pregnancy losses. When an egg and a sperm meet, of which one of them is faulty, they can't line up properly resulting into chromosomal abnormality. Such conditions lead to miscarriages.
  2. Uterine abnormalities or Incompetent cervixes: Miscarriages occur if the uterus is abnormally shaped since the embryo is not properly implanted or even if it gets implanted, it may not get sufficient nourishment to survive. If the woman has a weak cervix, it cannot hold the developing embryo, leading to miscarriage.
  3. Immunologic disorders: Under rare cases, the embryo itself is not accepted by the body. Antiphospholipid antibodies are those, which attack self tissues, such as embryos and prevent them from building up. This leads to recurrent miscarriage.
  4. Untreated thyroid problems: Conditions such as thyroid or uncontrolled diabetes result in uterine conditions which make it tough for the embryos to survive.
  5. Polycystic ovary syndrome: Women with polycystic ovary syndrome tend to have high levels of male hormones which, result in irregular menstruationand ovulation. This can prevent the lining of the endometrium from maturing that is required for holding the embryo.
  6. Bacterial infections: There may be presence of a number of microorganisms inside the reproductive tract that may be harmless for the person. But there may be certain bacteria lined up in the reproductive tract, which can prevent development of embryo, thus leading to miscarriages.
  7. LifestyleSmoking and drinking are harmful lifestyle habits, which may increase the chance of miscarriage to a great extent. It is always advised to avoid smoking or drinking when you wish to conceive. Other lifestyle conditions, such as working in certain environments like hospital environments, farms, laboratories, etc, may lead to miscarriages; however, the exact reason has not been identified yet.

Women's Facial Hair - How To Deal With It?

MD, D.V.D, MBBS
Dermatologist, Mumbai
Women's Facial Hair - How To Deal With It?

Though most may not admit, all women have hair on their face and body. It is often masked by home remedies or clever make up tricks or frequent visits to the beauty salon. If you see a sudden spike in coarse or dark hair, especially on your face, it can be an embarrassing social condition.  Here are some insights into the condition and what you can do to get rid of it.

Blame it on your hormones:

In most cases, you can easily blame this condition on your hormones. Male hormones called androgens are responsible for the development of certain 'manly' features like deepening of voice or production of sperm. And the one hormone behind all this is called testosterone.

But women produce testosterone too- albeit in smaller quantities. If, for some reason, this hormone's level increases in women, it leads to increased sex drive, irregular menstrual cycle and yes, excessive facial and body hair.

One of the main causes of high levels of male sex hormones in premenopausal women is Polycystic Ovary Syndrome (PCOS), a condition which causes cysts to grow around the edge of the ovaries (the organs which produce eggs and sex hormones).  PCOS also results in excessive hair growth, acne and weight gain.

Some women are stuck with this condition in the post menopause stage too, when the hormonal imbalance fails to rectify itself after menopause has passed.

Besides blaming it all on the hormones, here are some other causes you can explore:  
a)        Being obese (weight gain is a side effect of PCOS too, so this is a slightly tricky one)
b)        Side effects from blood pressure medication
c)        Hereditary condition: Blame your genes
d)      Cushing's Syndrome or Acromegaly - rare hormonal disorders
e)        An Ovarian tumor

Treatment

Usually, cosmetic remedies are enough to get rid of unwanted or excess hair. So you may not have to go out of your way to handle this problem unless you have a special case. Most cases can be treated with

a)        Shaving: Not the most womanly thing to do, but it is quick and easy. Mind the stubble between the shaves
b)        Waxing: This is a pretty much standard procedure
c)        Bleaching: Can work for areas you don't want to shave
d)        Hair removal creams: Try and test out to see which one suits you
e)        Laser treatment: A powerful beam of single color light is used to destroy the hair from its root

If you are not sure what to do with an excessive facial hair problem, consult our experts today for a quick and easy remedy.

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