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Dr. V P S Sandhu

MBBS, MS - Orthopaedics

Orthopedist, Mohali

19 Years Experience  ·  400 at clinic
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Dr. V P S Sandhu MBBS, MS - Orthopaedics Orthopedist, Mohali
19 Years Experience  ·  400 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. V P S Sandhu
Dr. V P S Sandhu is a renowned Orthopedist in Sector 55, Mohali. Doctor has had many happy patients in his/her 19 years of journey as a Orthopedist. Doctor is a MBBS, MS - Orthopaedics . Doctor is currently associated with Indus Super Speciality Hospital in Sector 55, Mohali. Don’t wait in a queue, book an instant appointment online with Dr. V P S Sandhu on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. Find the best Orthopedists online in Mohali. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Government Medical College, Chandigarh - 1999
MS - Orthopaedics - CMC Ludhiana - 2003

Location

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Indus Super Speciality Hospital

Indus Hospital, Sector 55, Sahibzada Ajit Singh Nagar Landmark : Opposite DC officeMohali Get Directions
400 at clinic
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I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usually at the base of my head, above the neck on the left side.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usual...
Sir, What is your BP Do you have any chronic cold,eye pain, vision problem, vomiting. Get back to me with details for proper advice. You can consult me online through lybrate for faster advice
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I am 35 years old and I have severe pain in my left shoulder. I have an X Ray but all is well. This pain persist me a lot. Please help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 35 years old and I have severe pain in my left shoulder. I have an X Ray but all is well. This pain persist me a...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Hello, I'm Shubham. I'm facing knee pain from last one month as I'm also doing gyming. Please suggest me some kind of remedy.

MPT, BPT
Physiotherapist, Noida
Hello, I'm Shubham. I'm facing knee pain from last one month as I'm also doing gyming. Please suggest me some kind of...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Back ke right side kamar ke uper pasli ke niche 7 din se dard aur hrarat hai temp 97-98f hai. Compter me der tak kam krna pad raha hai upay btaye pl.

Bachelor of Physiotherapy
Physiotherapist, Kolkata
Back ke right side kamar ke uper pasli ke niche 7 din se dard aur hrarat hai temp 97-98f hai. Compter me der tak kam ...
Hi aap lower back pe phele halka garam sek digiye, fer bhujanga as an ki giye, kamer jukake kam nahi kigiye, isse aram ayega. Consult after 3 days for permanent relief with proper report.
1 person found this helpful
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I am 22 old guy having back pain from couple of days. I have used many ointments and relief balms but dint get any relief. Plzz give me some prescription.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 22 old guy having back pain from couple of days. I have used many ointments and relief balms but dint get any re...
Take rest avoid lifting heavy weights and bending forward take analgeics and muscle relaxant with ppi for 2-3 days if your symptoms does not improve, pls visit an orthopedic surgeon nearby.
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Enter question for you or someone else. For e. G.I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MPT, BPT
Physiotherapist, Noida
Enter question for you or someone else. For e. G.I am 25 year old male and have backache for last 2 months. I have us...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Im having bone dislocated of left wrist. Till now it not pain. But I hand stop my workout and other heavy work whit left hand. And what is cpt. Did my problem is serious.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Im having bone dislocated of left wrist. Till now it not pain. But I hand stop my workout and other heavy work whit l...
You may apply Rhus Tox Q thrice daily. Do not lift weight. Rhus Tox 30 thrice a day three drops in water for two days. After that call back.
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From last few months, cracking/popping sound coming from knee while squatting, sometimes during walking/jogging. There has been no injury as such, no injury pain but knees feel exhausted most of the times and esp. After driving. Have done through few tests, have Vitamin D deficiency but calcium is fine. Checked with a physiotherapist, he said it's normal but still I'm not sure.

MPT, BPT
Physiotherapist, Noida
From last few months, cracking/popping sound coming from knee while squatting, sometimes during walking/jogging. Ther...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir I feel tiredness in my hand mujhe kabhi mahsoos hota hai ki mai tea cup ko utha nahi pata hooon mera hands mai jaisa energy nahi hai.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir I feel tiredness in my hand mujhe kabhi mahsoos hota hai ki mai tea cup ko utha nahi pata hooon mera hands mai ja...
You may have anemia and need a blood test/ You also need to test for hypothyroidism. Take good balanced diet and drink lot of water. Eat multivitamins.
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5 Exercises to Do After Knee Replacement!

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
5 Exercises to Do After Knee Replacement!

The after effects of any surgery can be harsh on the body. Post knee replacement surgery, one will need to remain in a straight and relaxed position for a long time due to the bed rest prescribed by the orthopaedic specialist. Yet, it is important to carry out some kind of activity after the surgery so as to make the knee strong, firm and ready to be normal again.

Here are a few physiotherapy exercises that can help post knee replacement patients: 

  1. Pumps and Circles: Ankle pumps and circles should be done in sets of ten per direction. This can help in ensuring that the blood circulation and nerve function normalise within no time after the surgery. This action is especially helpful because it affects the heels, calves and leg muscles before reaching the knee. Ensure that you rotate each foot clockwise and the counter clockwise. 
  2. Thigh Squeeze: The thigh squeeze is an excellent want to ensure that you are working the muscles of the legs without putting undue pressure on the knees. This is especially helpful when you have been advised bed rest. This motion involves squeezing and releasing the thighs so that there is some amount of firmness that is being built along with strength and stamina. You can hold the squeeze for five to ten seconds before you relax and try again.
  3. Heel Slide: The heel slide is a good option for those who are going through bed rest. This exercise ensures that you work your knee in a suitable way as the bending motion gets the knee to get used to being functional again. Due to the posture of the patient, this does not put pressure on the knee. Slowly bring your heel up, stop and then slide it down. Repeat at least ten times for each knee before increasing it to twenty times. 
  4. Kicks: While you are lying down, you can render small kicks into the air. Repeat at least ten times for each leg before increasing it gradually to twenty kicks per leg. This should be done when you are lying flat on your back. This exercise can help in flexing and strengthening your quadriceps. Hold the kick for at least five to ten seconds before you relax and repeat with the other leg. 
  5. Sitting Flex: You can also sit in a chair and flex your knee, holding the leg out in front of you for at least five to ten seconds, before slowly bringing it down and lifting again. This will help in strengthening the thigh and knee to a great extent.

You will need to exercise regularly in order to recover well after a knee replacement procedure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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