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Dr. Tajinder Kaur  - Homeopath, Mohali

Dr. Tajinder Kaur

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery), Diploma in Diet and...

Homeopath, Mohali

6 Years Experience  ·  200 at clinic
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Dr. Tajinder Kaur BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery),... Homeopath, Mohali
6 Years Experience  ·  200 at clinic
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Personal Statement

WELLCURE HOMOEO is committed to provide the best of possible treatment for all acute and chronic diseases with utmost care. It is a fully computerized clinic with the use of latest techno......more
WELLCURE HOMOEO is committed to provide the best of possible treatment for all acute and chronic diseases with utmost care. It is a fully computerized clinic with the use of latest technology. The treatment provided is purely based on Classical Homoeopathic approach so that patient is relieved from all the sufferings without side effects. We believe in improving the health status of our patients and not only removal of diseases. Not only a complete healthcare, WellCure Homoeo also pays a role in empowering patients with adequate knowledge regarding their health. As the Technology and Life Style has changed today, Quality Care can be offered in the comfort of your Home. WellCure Homoeo provides the facility of video consultations for patients who are travelling or residing abroad or at far off places. Visit our Cyber Clinic.
More about Dr. Tajinder Kaur
Dr. Tajinder Kaur is a popular Homeopath in Sector 70, Mohali. She has been a practicing Homeopath for 6 years. She studied and completed BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery), Diploma in Diet and Nutrition . You can meet Dr. Tajinder Kaur personally at WellCure Homoeo in Sector 70, Mohali. Don’t wait in a queue, book an instant appointment online with Dr. Tajinder Kaur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Mohali. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Government Medical College, Chandigarh - 2012
DHMS (Diploma in Homeopathic Medicine and Surgery) - University of London - 2014
Diploma in Diet and Nutrition - IGNOU - 2012
Languages spoken
English
Hindi

Location

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WellCure Homoeo

SCO 806, Main Market Mattaur, Sector 70Mohali Get Directions
200 at clinic
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I am a 58 year old house wife. Sir I am suffering from sinusitis. But now a days I have some irritation in my eyes. Is this is due to sinusitis. Can you please help me ?

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Faridabad
I am a 58 year old house wife. Sir I am suffering from sinusitis. But now a days I have some irritation in my eyes. I...
It could be due to coexisting ocular allergies with sinusitis. Try some cold compresses of eye. It will help in mild ocular allergies. Else consult an eye doctor.
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What Men Can Do To Boost Their Low Testosterone Levels?

MD - General Medicine
Sexologist, Delhi
What Men Can Do To Boost Their Low Testosterone Levels?

Testosterone is the predominant male hormone that is responsible for various desirable masculine traits and qualities. This characteristics and traits include higher energy levels and muscle mass, increased libido and improved cognition.

  • A man who has low levels of testosterone will usually have low energy levels, lack self-confidence, is easily irritated and depressed. There are also some health conditions that have been associated with low testosterone levels and these include anemia, obesity, diabetes and certain types of cardiovascular diseases. As such, it really is important for a man to have an optimum level of testosterone.
  • Men who are suffering from various symptoms of low testosterone can do certain activities that can help them boost their low T-levels. These effective and helpful activities include the following:
  • Get at least 7 hours of sleep every day. Make sure you get 7 to 8 hours of each night and try to nap during the day, if possible. Getting enough sleep has a strong correlation to having optimal testosterone levels. As such, this should be high on your priority list if you really want to increase your testosterone levels.
  • Be fit and stay fit. Studies have shown that the more body fat that you have, the more likely that your hormones are not normal. These same studies show that the more fat you carry, the lower your testosterone levels will be. Start going on a diet and begin an exercise program aimed at burning some of that excess fat and calories you are carrying.
  • Always begin your day with low carbohydrate or medium fat and high protein meal. Try to eat eggs or steak, along with some green vegetables or nuts during breakfast. Men who have switched from a carbohydrate-dominant breakfast to a high protein/moderate fat breakfast immediately report increase in energy, satiety and almost always end up having leaner bodies.
  • Eat more cruciferous vegetables. Cruciferous vegetables, such as broccoli, cauliflower and cabbage contain indoles - a natural ingredient which has been shown to remove the bad estrogens from our body. They support alkalinity and keep inflammation down which will help promote a lean body, as well as overall health - both of which can help with boosting your testosterone levels.
  • Be mindful of and control your stress levels. Finally, having a high level of stress increases cortisol, and when cortisol is high, your testosterone is low. Putting some stress-management processes in place will help you keep you control and cope with your frustrations and anxiety, as well as improve your mental focus and well-being.
6 people found this helpful

I am 63 male having pain and discomfort in my right leg heel specially when I awake my blood uric acid can sugar are in range. Some times feel better on icing or keeping foot I warm water.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Over weight is the main cause of her problem. Let her avoid the usual meals and depend only on salads and fruits. If not diabetic. Reduction of weight is compulsory. Further give acupressure with a pencil on blunt edge between the mid portion of the ankle bone and the tendons on either side of the leg. Repeat on the other leg also. Report after 5 days.
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I have a severe headache since 2 days and due to this I cannot take proper sleep.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I have a severe headache since 2 days and due to this I cannot take proper sleep.
Relax . Take simple analgesics available over the counter. Get some sleep after headache is relieved and you will feel better. For persistent problems consult again.
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Hi Sir, I am 32 years old. My LMP was on 1st June. Mine is 23 days cycle. Yesterday I did home pregnancy test. It showed positive. Right now I am taking folvite only. But I am suffering from back pain and leakage from last 4 days. What to do? also when calcium should be started?

BPTh/BPT
Physiotherapist, Kolkata
Hi Sir, I am 32 years old. My LMP was on 1st June. Mine is 23 days cycle. Yesterday I did home pregnancy test. It sho...
Consultant with your gynae doctor TENS 4 channel over back is better x 6 days @ 10 min per sitting My what app no Cold compress No bending Swimming inside the pool is better For 10 days Walking in a park is OK Use Abdominal corset Use Dabur red colour spray over thet.
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How To Naturally BOOST Testosterone Without Drugs Or Danger?

MD - General Medicine
Sexologist, Delhi
How To Naturally BOOST Testosterone Without Drugs Or Danger?

How to Naturally BOOST Testosterone Without Drugs or Danger?

Who else is looking for a safe, easy and 100% natural way to boost testosterone? If you are anything like most of our readers, the truth is, over the age of 25 or so... you are losing more testosterone with every passing month, and this can have a bevy of negative side effects across all sorts of male performance metrics. (from the bedroom, to the boardroom the beach and beyond)

Simply stated, testosterone is linked to body mass, energy, mood, performance, sexual virility and so much more.

Let's look at some of the various ways to increase testosterone naturally from around the web below including, some unusual approaches like meditation, deep breathing exercises (like Wim Hoff breath work) cold showers, and more.

Lift Weights. Yes, there are many ways to stay in shape these days that DON'T require hitting the weight room in the gym. But when it comes to boosting testosterone through actual exercise, weight resistance training remains one of the very best ways to make it happen, naturally... and in a hurry. Some of our readers claim that lifting weights, even in moderation, can lead to 7-10% improvements in testosterone levels over a 2 month training period.

High interval training. (HIT) This is simply exercise based on EXPLOSIVE movements, over very short periods of time, with high intensity "bursts" repeated frequently. This is well known to be an easy way to improve all sorts of health markers for men, and testosterone levels are just one of the "healthy" hormone increases you'll see from this sort of routine.

Dietary changes can be a HUGE help in naturally increasing testosterone, and in 2 very decidedly different directions. Intermittent fasting has been shown to increase testosterone in 24 hours or less, often by large percentage increases.

16, 20 or even 24 hour fasts (no calories, only water) offer a bevy of benefits including potential longevity and anti-aging potentials as well.

On the other side of the dietary spectrum, increasing the amount of good fat in your diet can lead to dramatic natural gains in testosterone. Avocado, salmon, oily fish, nuts, seeds are all recommended for those of you looking for great gains without drugs, supplements or over the counter treatments.

Lastly, meditation is a great way to get all sorts of natural improvements in many hormones that regulate sexual performance, energy levels and more. Why? Cortisol, the stress hormone, is a well known drain on testosterone levels and meditation is a great way of reducing cortisol, as well as increasing all sorts of other "feel good" hormones in the brain, and body... and some believe, beyond!

1 person found this helpful

I am 20 years old, I m very fat my weight is 90 kg, my question is how can I lose my weight and which diet should I take to be slim ?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat, high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. White meat like fish and chicken made in little bit of olive oil / cornflower oil is good. If you don' t loose weight soon you will develop diabetes and high bp and need bariatric surgery. For more details read the health tips I have written on this website or send me a personal question or read about obesity and calculate your bmi.
1 person found this helpful
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Hello, my name is Rohit, 23 years old. Suffering frm diabetes since last 3 months, none of my family members didn't have this disease, I hv done 3 tests for the confrmtn of diabetes they are Anti islet cell antibody,(weak positive, anti insulin antibody (negative, anti gad cell antibody (positive, and my previous Dr. confirmed that ihv type 1diabetes. And now iam taking insulin 3times a day. human mixtard and apart, iam very much scared by knowing that I hv ype1 diabetes. Please help me sir.

Ayurveda,
Hello, my name is Rohit, 23 years old. Suffering frm diabetes since last 3 months, none of my family members didn't h...
ayurvedic treatment. You can take medication by the name of asana vivladi qwatha choorna (SDM PHARMACY) take 1 spoon of course powder and add 4 cups of water into it. heat it and reduce it to 1 glass. daily have it early in morning empty stomach for at least of 2 months. u will feel the difference.
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I am 21 years old and I have to stay in hostel for my study. So I have to eat hostel food. Also I have constipation problem which is in our heredity. So now I am suffering by constipation and digestion problem. How can I solve this problem?

BHMS
Homeopath, Hooghly
I am 21 years old and I have to stay in hostel for my study. So I have to eat hostel food. Also I have constipation p...
Wake up early in the morning and go for walking,,take boiled papaya,,take 4-5 boiled ladies finger,,take nuts,,take dates,,with this u need proper homoeopathic treatment to cure ur problem permanently
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Corn Benefits and Side Effects in Hindi - मकई (कॉर्न) के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Corn Benefits and Side Effects in Hindi - मकई (कॉर्न) के फायदे और नुकसान

हम सभी भुट्टा खाने हम सभी को भुट्टा खाना बहुत अच्छा लगता है. कई बार हम इसे पॉपकॉर्न के रूप में भी खाते हैं. और कई बार सड़कों पर मिलने वाले भुने हुए भुट्टे भी हम खाते हैं. भुट्टे को मकई के नाम से भी जाना जाता है. स्वास्थ्य और पोषण के दृष्टिकोण से यह एक बेहतरीन खाद्य पदार्थ है. कोलेस्ट्रोल और फाइबर की प्रचुरता के कारण दिल के मरीजों के लिए बहुत ही अच्छा माना जाता है.

आपको यह जानकर हैरानी हो सकती है कि भुट्टे को पकाने के बाद उसमें पाए जाने वाले एंटीऑक्सीडेंट्स में 50% तक की बढ़ोतरी हो जाती है. पके हुए भुट्टे में कैरोटिनोइड में विटामिन ए पाया जाता है. भुट्टे का पिला रंग कैरोटिन के कारण ही होता है. इसके अलावा इसमें विटामिन, फोलिक एसिड और कार्बोहाइड्रेट की भरपूर मात्रा भी पाई जाती है. इसमें पाए जाने वाले तात्व कैंसर जैसी बीमारियों को दूर करने में बहुत ही महत्वपूर्ण भूमिका निभाते हैं. भुट्टे का पीला रंग इस में पाए जाने वाले प्रोटीन के कारण होता है. भुट्टा या मकई विटामिन कार्बोहाइड्रेट्स और फोलिक एसिड का मुख्य स्रोत है. आइए भुट्टे से होने वाले कुछ फायदे और नुकसान पर एक नजर डालते हैं.

1. वजन बढ़ाने में
कुछ लोगों के लिए मोटापा कम करना जरूरी होता है. तो वहीं कई लोग बेहद दुबले-पतले भी होते हैं. जिनकी इच्छा अपने मोटापे में वृद्धि की करने की होती है, उनके लिए भुट्टा एक बेहतर विकल्प हो सकता है. जिससे आप अपनी मोटापा को बढ़ा सकते हैं. यानी जिनका वजन कम है. वह भुट्टे खा कर अपना वजन बढ़ा सकते हैं. मकई में पाया जाने वाला मकई में मौजूद कैलोरी आपके आपके वजन को बढ़ाने में मददगार साबित होती है. इसके अलावा इसमें कार्बोहाइड्रेट भी प्रचुर मात्रा में पाया जाता है.
2. कैंसर के उपचार में
कैंसर जैसी खतरनाक बीमारियां किसी को भी डरा देती हैं. यदि आप कैंसर से होने वाले खतरे को रोकना चाहते हैं या कैंसर से बचना चाहते हैं. तो आपको मकई का नियमित सेवन करना चाहिए क्योंकि मकई में पाए जाने वाले एंटीऑक्सीडेंट्स हमारे शरीर में मौजूद फ्री रेडिकल्स को निष्क्रिय करने का काम करते हैं. जिससे कैंसर पीड़ितों को काफी राहत मिलती है.
3. खून की कमी होने पर
खून की कमी होने की बीमारी को ही हम एनीमिया के नाम से जानते हैं. इस बीमारी को दूर करने में मकई की महत्वपूर्ण भूमिका होती है. यदि आप नियमित रूप से मकई का सेवन करें तो इस में पाया जाने वाला विटामिन बी और फोलिक एसिड हमें एनीमिया की बीमारी से बचाने का काम करता है.
4. गर्भवती महिलाओं के लिए
गर्भावस्था के दौरान महिलाओं को कई तरह की परेशानियों का सामना करना पड़ता है. इस दौरान महिलाओं में कई तरह के खनिज पदार्थों और पोषक तत्वों की भी कमी होने लगती है. ऐसे में गर्भावस्था के दौरान मकई का सेवन एक बेहतरीन खाद्य विकल्प हो सकता है. क्योंकि इसमें तमाम पोषक पदार्थों के साथ-साथ फोलिक एसिड भी पाया जाता है. ये होने वाले बच्चे के स्वास्थ्य के लिए भी बेहतर साबित होता है.
5. खराब कोलेस्ट्रॉल के नियंत्रण में
हमारे शरीर में दो तरह के कोलेस्ट्रोल होते हैं. एक खराब कोलेस्ट्रोल और दूसरा अच्छा कोलेस्ट्रॉल. खराब कोलेस्ट्रोल के कारण हमारे दिल में कई तरह की परेशानियां उत्पन्न हो सकती हैं. उन्हें दूर करने के लिए मकई करना काफी उपयोगी होता है. क्योंकि मकई में विटामिन सी और कैरोटीन पाया जाता है. जो कि हमारे खून में कोलेस्ट्रॉल की मात्रा को नियंत्रित करके रक्त प्रवाह को सुचारू बनाने में महत्वपूर्ण भूमिका निभाती है.

मकई के नुकसान

  • मकई की ज्यादा खुराक आपके पेट के लिए परेशानियां पैदा कर सकती हैं. इसलिए इसे उचित मात्रा में ही खाएं
  • मकई ज्यादा मात्रा में खाना खा लेने से आपको विटामिन की कमी जैसी परेशानियों का भी सामना करना पड़ सकता है.
  • मकई को कच्चा खाने से दस्त और पेट से संबंधित कई अन्य परेशानियों का सामना करना पड़ सकता है.
  • मकई के सेवन से कई लोगों को एलर्जी और त्वचा पर चकत्ते या उल्टी जैसी परेशानियों का सामना करना पड़ सकता है.
     

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