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Dr. Sannidhya Varma  - Psychiatrist, Mohali

Dr. Sannidhya Varma

MD - Psychiatry, MBBS

Psychiatrist, Mohali

11 Years Experience  ·  0 - 700 at clinic
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Dr. Sannidhya Varma MD - Psychiatry, MBBS Psychiatrist, Mohali
11 Years Experience  ·  0 - 700 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sannidhya Varma
Dr. Sannidhya Varma is a trusted Psychiatrist in S.A.S Nagar, Mohali. Doctor has been a successful Psychiatrist for the last 11 years. Doctor studied and completed MD - Psychiatry, MBBS . You can visit him/her at Silver Oaks Hospital in S.A.S Nagar, Mohali. Book an appointment online with Dr. Sannidhya Varma and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. Find the best Psychiatrists online in Mohali. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Psychiatry - King George's Medical College Lucknow. - 2011
MBBS - Government Medical College, Chandigarh - 2006
Professional Memberships
Indian Psychiatric Society
Indian Association Of Child And Adolescent Mental Health

Location

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Silver Oaks Hospital

Phase-9, Sector - 63, Mohali SAS Nagar, Landmark : Near Mohali Cricket Stadium, MohaliMohali Get Directions
500 at clinic
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Max Superspeciality Hospital

Near Civil Hospital, Phase-VI, Sector 56A, Sahibzada Ajit Singh Nagar, Punjab 160055, MohaliMohali Get Directions
700 at clinic
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Inscol Hospital

#SCO 17-18.Chandigarh Get Directions
0 at clinic
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Im 65 years old lady under grt depression due to my own life condition and worried abt my and childrens future. Have lost interest in every thing including any religious activity. Any suggestion?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Im 65 years old lady under grt depression due to my own life condition and worried abt my and childrens future. Have ...
Dear Madam, thank you for writing in. Please meet a psychiatrist at the earliest. Even if the depression is due to life condition and the life condition does not change, still, treatment of depression can make a world of change. Some of the things that you can do at home are: Start a regular exercise program; eat and sleep at regular times, go out and meet people even if you don't feel like; practice yoga and meditation; spend time on your earlier hobbies even if initially you don't feel like doing so. These suggestions might seem simple, but trust me, they will make a huge difference if you implement them regularly and whole-heartedly. Also get a general health check up done because stress of this kind can often worsen existing or precipitate new medical conditions. Also, pre-existing medical conditions can induce depression in this manner. Take care!
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I am 16 years old. My mind is not stable. I always want to spend time out of home with friends. I feel very alone and I think that nobody understand me. I want peace but I can't getting it. Tell me what should I do? Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 16 years old. My mind is not stable. I always want to spend time out of home with friends. I feel very alone and...
Absolutely not at all unusual, for your age. Let me explain what you are going through. You have just entered adolescence: During this time there will be a spurt in the production of the male sex hormone, testosterone, which has a duration of two years. Due to this chemical alone there are three identified features that present itself over which you have no control: you will be sexually active, aggressive and rebellious, and you will have acne and pimple problems. Then if you have unresolved childhood issues, they will compound the situation and fuel your uncontrolled behavior. Please remember that you yourself may not be aware of all this. At this time you will imagine like you do now that your mind is not stable because this is an age of conflict, confusion and a lot of stress peculiar to your age. To expect peace during this time is a real difficult ask. I am also concerned about the feeling lonely: if that is serious you may need to meet with a counselor and check if you are gong through rejection from your family or you feel they don?t love you. In which case wanting to be out with your friends might be more welcoming than being at home. In that case it is more serious to meet with a counselor who must meet with your parents too. You must learn to listen to your parents and when they are right join them but otherwise discuss sensibly when there are differences. Because of all this be very careful that you do not do the rebellious things driven by the hormones. You can channelize your energy to get involved in sports and games regularly. Watch the influence of your peer group because their influence will be irresistible. You are establishing yourself among your peers, and you will try to be fashionable in every way possible. What is outrageous to others is very much in, with youngsters today. You will be seeking a lot of attention from your friends and some of them think that they have to be horrendously different for social acceptance and you will need to join them for their acceptance (and you have no acceptance at home anyway!). I recommend that you go for career counseling also and determine that your aptitude for academic pursuits are in line with your skills.
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Hi, I frequently have mood changes. I take up decisions based on my mood which is ending up me in sum problems. I do not know whether its common or not. But in a day I myself can predict when and why I might scream on sum1. I tend to b alone all the time not interactive. Sitting in room all the time thinking of lot many things. Is this any symptoms of behavioral problems?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi, I frequently have mood changes. I take up decisions based on my mood which is ending up me in sum problems. I do ...
Hi! You are suffering from mood swings. Various causes are related to mood swings. You also seem to suffer from depression and that is the reason you tend to stay aloof from everyone. If you really want to overcome this problem and lead a normal life you need to volunteer to undergo treatment from a Professional Psychologist or a Psychiatrist who could help you overcome this problem. If you are interested to undergo treatment for the same you can even contact me through online consultation. Take care. Be relaxed. With regards
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Since I lost my only 2 children, am always on shocked, am depressed any solution for it sir?

M.D,Psychiatry
Psychiatrist, Amritsar
Really very sad to read it. But life has to go on. God has some other plans for us. You can start with tab escitalopram 10mg daily after breakfast. Take tab etizolam0.5 mg twice a day.
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I have speaking trouble. Specosly the letter R. impossible for others to under stand what im saying. A dentist had cut my flush under the tongue.

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS
Dentist, Lucknow
After the treatment of tongue tie, we basically need a speech therapist who can help us in pronunciation. Kindly consult.
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I am athletic. I am practice 2 times in a day. At night, I can't sleep I am suffering from heavy pain Please tell me what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am athletic. I am practice 2 times in a day. At night, I can't sleep I am suffering from heavy pain Please tell me ...
The practice 2 times in a day is beyond your capacity. Restrict it.Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Arnica 200 twice daily in the morning and in the evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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Hi m 20 years old medical college girl. A guy 19 years old proposes me he was so nice and caring to me and my family bt after some time people come to me and said he is flirting with other girls also I love him so much but I can't tolerate this so I simply broke up saying my father will not accept us I didn't tell him the reason coz I don't wanna have fight with him. But still I love him and angry with him now I can't trust other boys also but may be that was all rumours about him. M confused abd hurt even I can not concentrate on studies also. please suggest me what should I do.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Hi m 20 years old medical college girl. A guy 19 years old proposes me he was so nice and caring to me and my family ...
Yours is not a healthy love at all. Maintain your friendship as such. Maintain neither like nor dislike attitude toward him. Do not bother about believing in or doubting the boys and its not the right time to think over such things. A true love is beyond such things. Love your noble creer of medicine, you will find how foolishly you are being trapped by the so called hormonal influences.
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My sister is 21 years old suffering from memory loss, means she something within a minute like absent minded people. It is happening from 6months. Now a day we are observing that she always find herself in fear. She always thinking about something which is baseless. From last 2 it is very much increased, she started doubting her who call her to enquiry about her health. Why did she call her? she is not good? she is planning something wrong against me etc. She always has a fear that something is going to be wrong with her.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From the given symptoms, I think your sister is going through anxiety disorder and could be blown up into depressive disorder. I request you to consult psychologist / psychiatrist for further evaluation.
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From the very 4th day of joining into my first company job I feel very sick for job pressure. If it is mentally then what I will do?

M.Sc - Applied Psychology
Psychologist, Bangalore
You are feeling anxious because it's a new job, you still have to get adjusted to this new environment which could be challenging and it's normal. Work being new you may take some time to really understand job requirements, expectations and your role. Give yourself time to adjust to the place, people and work. Take one step at a time, find your ground and slowly things will ease out. All the best.
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Hi sir. My age Is 26 now. I have a problem of stammering. Because of the issue of stammering I can't able to speak good. It's dominated my career growth. Am had horrible experience in Day to day life. Today's situation fluent speak is more essential to live. U suffering from all the disability to speak properly. Can any one save me from this issue. Please help me. Suggest me any time of treatment or surgery regarding speaking problem.

MD - Psychiatry
Psychiatrist, Chennai
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
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Hello Dr. I am taking depran 10 for depression anxiety since last 16 years .know I am having problem in my left arm. Ill do blood test such as lipid profile sugar etc every thing is normal. Now Dr. change my med he give me depran 10 along with amitriptyline 25 mg clorozipoxide 10 mg. Dr. I wanted 2 know is ths right med 4 me or it have any side effect regarding sex. I am married man & I have 3 children & my age is about 43 .pls Dr. suggest me as se. Thanking you.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Hello Dr. I am taking depran 10 for depression anxiety since last 16 years .know I am having problem in my left arm. ...
Dear Lybrate user. There is no allopathic medicine that is free from side effects. Of course taking Depran for a long time may cause reduced sex drive/desire in SOME INDIVIDUALS not for all the patients taking it. Fortunately your blood tests results are normal according to you. It seems that your body chemistry has well-tolerated the drug escitalopram (Depran). Probably you are searching for some knowledge about the drugs you are on and too much concerned with the side effects. You need not worry about it. Just stick to your doctors advice/treatment. If you go deep into gathering knowledge about the drugs, you will be in trouble like psychogenic erectile dysfunction because the unnecessary anxieties produced by the fearful thoughts. Just relax. Have any form of physical exercises regularly with healthy diet and engage in activities that are positive and you enjoy more.
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I am suffering from mental and sexual problem. I have problem of forget easily anything. Also I feel fish and nervousness. Can I use BARYTA CARB 30. Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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Schizophrenia: Causes, Symptoms and Treatment

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Schizophrenia: Causes, Symptoms and Treatment

Schizophrenia is a debilitating mental and emotional condition that is characterised by a heavily distorted thought process as well as hallucinations and even extreme fear that borders on paranoia. Let us find out more about this debilitating disease:

Causes:

  1. Genetics: Genetic factors play an important role in the development of schizophrenia.
  2. Environment: Possible environmental factors include obstetric complications, the mother's exposure to influenza during pregnancy or starvation. It has also been suggested that stress, trauma even migration can lead to the emergence of schizophrenia. 
  3. Neurodevelopmental Factors: Schizophrenia appears to be a neurodevelopmental disorder. That is changes that cause the illness have been occurring from the earliest stages of development even in utero, and may continue to influence the development of the brain over the first 25 years of life. 

Symptoms
This disease has a variety of symptoms include cognitive and emotional ones that can vary in the degree and severity. One of the most common symptoms included hallucinations and delusions where the patient may end up imagining things that do not really exist. The patient may also be gripped by sudden and crippling fear like paranoia, which can be debilitating as far as everyday functioning of the person goes. The symptoms can also interfere with the way a person deals with situations and life skills on a cognitive basis. Withdrawal and hopelessness are also a part of this disease.

Treatment
The earliest signs and symptoms must be referred to a psychiatrist. The treatment involves the management of the case of an individual basis along with psychological rehabilitation programs and inclusion of the patient in self-help groups. Housing and employment programs must also be availed so as to keep the patient busy. Also, behaviour therapy will be required in such cases. The mode of counselling should usually be on a one on one basis, although many doctors also suggest that group therapy can help in showing examples of progress so as to encourage the patient to change and get a new lease of life.

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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Keep to yourself for some days. Don't try to struggle for the opposite. This too will pass. If you struggle against the" depression" it may last longer or else take a counseling session.
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I'm obsessed nowadays with one of the lady colleague working with me. Sometimes I feel I'm sexually attracted to her though we both r married n have a child. How do I overcome from this situation?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm obsessed nowadays with one of the lady colleague working with me. Sometimes I feel I'm sexually attracted to her ...
Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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I was unable to forget my relationship, which is broke 4 years ago. How to get rid off from those thoughts? The only thing I was addicted is she. I can stop any habit of mine, except thinking of her. What is the solution? Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
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I need answer help from psychiatrist. I am 35 years old male. I have some different problem. When I am talking with people. My eyes focus is accidentally looking to their mouth. Why it happens I don't know. I am so suffering this problem from years. It is trouble to talking with others face to face. I am not shy man. I am a simple common man. Physically and mentally am all right. I have only this problem. Please help me sir. How should I free and normal comfort talking with others.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I need answer help from psychiatrist. I am 35 years old male. I have some different problem. When I am talking with p...
There could be a deeper psychological meaning in your behaviour. You could benefit from talking to a counsellor and finding the root cause of this issue as its really disturbing you. Meanwhile you could try to look at the persons forehead or eyes and to stay focussed there, do look closely at their facial features leaving aside the mouth. Do this every time to meet someone and compliment yourself whenever you are successful in your attempt. When you are not successful, try to understand what was the reason for looking at the mouth and don't worry about it. Most people don't get it right immediately. Please click on private chat for a personalised session.
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I can't study more than 30 min with full concentration .I am getting sleepy after some time. What is the reason .please reply the causes of it .is there any deficiency of vitamin or nutrients.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
If you want better results while studying, revision is the key. Repeated revision consolidates the information in the brain and helps to retain the information. Other than that, try a daily exercise of recalling your entire day in as much detail as possible before you sleep. Initially only important or superficial details are recalled, but with practice minor details can also be recalled. Be more organized; make lists. Use acronyms and mnemonic devices to help you remember. Take 45 minute slots followed by a 5-15 minute break. Eat and at proper times. Drink plenty of water. Find time for exercise or meditation. Keep time for proper revision at end of study session. Revise before you sleep.
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Sir I am very much disturbed due to depression in the morning. I can not Concentrate on work is there any medicine for suicidal tendency. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir
I am very much disturbed due to depression in the morning. I can not Concentrate on work is there any medicine fo...
Sucidal tendency depression anxiety worry weak concentration are due to improper functions of mind Eat satwik home food Drink cow milk eat cow ghee with food Take long deep breathing which helps for your mind functions Nin veg hottlelling outside food to be avoided Bhramacharyapalan is neccesorry in all forms Consult ayurved Dr. for medicine according the causes of depression.
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