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Dr. Ruby Sandhu


Gynaecologist, MOHALI

27 Years Experience  ·  500 at clinic
27 Years Experience  ·  500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ruby Sandhu
Dr. Ruby Sandhu is a renowned Gynaecologist in Sector 91, Mohali. She has been a practicing Gynaecologist for 27 years. She has completed MBBS, NABH INTERNAL ASSESSOR . She is currently associated with GET WELL CLINIC in Sector 91, Mohali. Save your time and book an appointment online with Dr. Ruby Sandhu on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Find the best Gynaecologists online in Mohali. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I had unprotected sex before 15 days. My menstruation date was on 19th but it skipped. I don't want to be pregnant. please suggest.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Go for urine examination for pregnancy test. If it come positive take abortion kit. Nothing to worry.
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Health Benefits of Drinking water Early Morning

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Health Benefits of Drinking water Early Morning

1.Water purifies Colon making it easy to absorb nutrients from food that we eat during the day
2.Water acts as a good Antioxidant ,thus helping in Glowing,soft and supple skin by removing toxins from blood
3.Water helps in weight reduction by boosting metabolism by almost 25 %
4.Water helps in balancing body fluids by balancing your Lymphatic system

7 people found this helpful
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Last period on 13th july. I had sex after 1 day period got over 18th july. A Nd took ecp within 24 hrs. I have nt regular period cycle. And till now I have nt got my period.

DHMS (Hons.)
Homeopath, Patna
Hello, lybrate user, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
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I am 34 years old and I m feeling pain in my breast I am afraid about survical cancer. How can I confirm and to whom I will contact for rectifying my doubts.

Sexologist, Panchkula
Pain in breast could be due to many causes. You should consult good gynaecologist to perform mammography test to rule out cancer.
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MD - Psychiatry
Psychiatrist, Alappuzha
Tips for Parents 
Parents can help their children enjoy these video games appropriately and avoid problems by:

Avoiding video games in preschool-aged childrenChecking the ESRB ratings to select appropriate games—both in content and level of developmentPlaying videogames with their children to share the experience and discuss the game’s contentSetting clear rules about game content and playing time, both in and outside the homeMonitoring online interactions and warning children about potential dangers of Internet contacts while playing games onlineAllowing video game playing only in public areas of the home, not in the child’s bedroomRemembering that you are a role model for your children including which video games you play and how long you play themEnforcing total screen time limitsEnsuring video games are only played after homework and chores are doneEncouraging participation in other activities, particularly physical activities

I am so much tensed please help me. Before 1 1 months I took rajiston medicine for delay my period, after taking rajiston next morning my heartbeat was so fast, blood pressure become low. After than I have irregular periods. Vaginal infection also come with periods. Nw I hv 16 days missed periods, watery discharge with back pain, vaginal itching. I have 14 mm stone also in my gall bladder. What s happening with my health.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The present vaginal itching with watery discharge is indicative of mixed vaginosis and you should get a high vaginal swab culture done and then would have to be placed on antibiotics. Periods if missed not due to pregnancy then you can actually wait for another week and then opt for withdrawal bleed with progesterones.
2 people found this helpful
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I am 19 years old female. Yesterday I had a lot of white discharge from my vagina and my breast is also paining. This happens many a times. Please help.

Homeopath, Gurgaon
You are suffering from leucorrhoea. This leads to weakness also. Pain in the breasts may be due to hormonal issues and approaching periods. If you have regular pains, then consult me for homoeopathic treatment. Thanks.
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Love Christmas Cake? Prepare Your Own Low Calorie Cake

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Love Christmas Cake? Prepare Your Own Low Calorie Cake

With all the parties, late nights and heavy food, the festive season is notorious for weight gain. Along with a decorated tree, Christmas is synonymous with Christmas cake that tastes wonderful, but does nothing for your health and waistline. Store bought Christmas cakes are loaded with sugar and hence if possible, it is always better to bake your Christmas cake at home. As with any other type of food, home cooked food is always healthier than store or restaurant food. This is because you get to control the ingredients of your cake.

So here are a few tips on making a healthy Christmas cake:

  1. No added sugar: Unlike other cakes, Christmas cake does not really need additional sugar as the fruit inside it adds natural sweetness. Do not sprinkle the fruit in, but maintain a high ratio of fruit to flour. You can include all types of dried fruits, berries, apricots, dates, prunes, pineapples etc. in your cake. Traditionally, these fruits are used in their candied form, but for a healthier version of this cake, try using them in their natural or dehydrated form.
  2. Almond meal: If you buy a cake, it is likely to be made with refined flour. Refined flour has negligible nutritional value, but is very high on calories. Hence, when you’re baking a cake, consider replacing this flour with almond meal. Almond meal is lower in calories, gluten free and adds moisture to the cake. It is also rich in vitamin E, magnesium and potassium.
  3. Fresh fruit juice: Along with the pieces of fresh and dried fruit, the juice is also an essential element of Christmas cakes. Avoid opening a can here and instead use freshly squeezed juice as far as possible. Fresh fruit juice has no added sugars and is loaded with vitamins as compared to canned juice. It is also free from preservatives. You can also include the pulp that is extracted while juicing fruits like oranges into your cake.
  4. Coconut oil: A little oil is a must in cakes to make them moist and spongy. Replace your refined oil with coconut oil when baking a Christmas cake to make it healthier and more wholesome. Coconut oil has a high level of good cholesterol and when used wisely can also reduce the accumulation of fat in the body.
  5. Sides: Christmas cake is usually served with custard or ice cream; both of which are loaded with sugar and are unhealthy. Consider replacing these sides with natural yoghurt that has been sweetened with a drizzle of honey. Alternatively, you could also try some flavoured greek yoghurt and almond flakes. This will make your dessert light on the stomach and easier to digest.
5765 people found this helpful

Improve Your Posture

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Improve Your Posture

A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muscles.

3 people found this helpful

Doctor. My mother have breast cancer. 20 days before we have operated and removed one breast. That was type 1a cancer. Now they prefer to do hormone therapy. Is it really correct treatment. If it is correct. Wat ll be the side effects of harmone therapy.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Hi dear - treatment is purely yours choice. Some thing is better than nothing. If they do not have any other therapy, they choose this type of therapy -but here, we have other alternatives, so we advise the best possibles -so by following our advise, you can be benefitted ---------------------------------------- -in my view - there is no need of such a therapy-- if you take a 6 months course of -- cancero - medicine.;;-- as per below;;-- --------------------------------------------- --curative treatment;- it will be the future medicine of cancer for the whole suffering world. -tibetan therapy--medicine -cancero - course is the best treatment available so for, with almost 100%--results. It is a newly entrant in the field of oral medical cancer therapy, and is available with very few tibetan experts only. Most of doctors are still unaware of its use. With no side effects, it can be used both as preventive as well as curative in all types of cancers/ tumors. Its 6 month course or so is sufficient to cure cancer of any type, at any stage, provided the patient is able to take medicines orally. It converts cancers into tumors and then cures. It can be used alone or in combination with other therapies, if cancer is in advanced stage. It has been successfully used in children as small as 6 months age and old persons -73 years old. -its pack is available in 3 forms;- -cancero-th+, cancero-thu+, cancero-thua+ -cancero-th pack is available @ rs 5000/- pm. For very low budget patients. ------------------------------------------ -any query, you can consult me inbox private.
1 person found this helpful
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sexual health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
sexual health
अलसी और वशंलोचन समान मात्रा में लेकर चूर्ण बना लें, और इसे गिलोय के रस तथा शहद के साथ हफ्ते – दस दिन तक सेवन करे इससे वीर्य गाढ़ा हो जाता है।

How Tracking Your Menstrual Cycles Can Be Beneficial For Your Reproductive Health?

Gynaecologist, Delhi
How Tracking Your Menstrual Cycles Can Be Beneficial For Your Reproductive Health?

With an upsurge in the number of women suffering from dysfunctional reproductive system and a myriad of gynecological problems, resulting in irregular periods, infertility and several other complications, it is of paramount importance to keep a record of the dates and duration of your monthly cycles. This is not only useful for future reference when you visit a gynecologist, but it also helps you to understand if there are any delays in your mensuration cycle or you are having heavy mentrual bleeding in a particular month.

Why tracking your menstrual cycle is important?
Keeping a track of the menstrual cycles is a mandatory exercise for women who are thinking about pregnancy or those trying to avoid it. Based on you period calendar, you can avoid getting pregnant without opting for contraceptive methods, if you have extremely regular period patterns. It is advisable to abstain from intercourse for a few days before and after the period, which is the prime time for ovulation. Keeping a track of your periods will give you a clear indication as to whether you are pregnant, because delay in the menstrual onset can be an indication of pregnancy. The reverse is also true; if you are trying to get pregnant, conception is usually fruitful on these days of maximum ovulation, which you can easily calculate based on your well maintained menstrual record.

How should you go about keeping a track of your menstruation cycle?
While it not possible to note down every possible aspect of the menstruation in a notebook, the easiest way of maintaining a planner is to mark the first day of each period on the calendar. The difference between two consecutive periods will give you your cycle lengths. In addition you can choose to make a note of how heavy the bleeding is or if there are changes in mood and appetite on those days. You will then be well prepared for your next visit to the gynecologist. Or, just consult a gynecologist online

2605 people found this helpful

I have sex problem, I eat everyday unwanted 72, please help me, I have 10 baby, I want to stop baby processing, please help me as soon as possible.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Eating unwanted 72 daily will cuase lots of hormonal problems with u. If u already have enough children u can get permanent sterilization operation (family planning) done or if u want temporary stop baby processing, then best for u is Coppet T.
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Hiii dr. One of my friend is not able to concieve. the married period is of 7 years and past 2 years back she had a miscarriage in 2 month itself. Now they are trying but she is not able to conceive. She had undergone d treatment also but all was in dr. D reports shows everything is normal den wht could be the reason please suggest. Thanks

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If everything is normal, then chance of having pregnancy after treatment is good. Ask them to consult infertility specialist asap.
2 people found this helpful
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I am 23 years old. Last month I had sex and I got pregnant. Last periodic date 27 april but still now no sign of mensuration so. I want to abort but not by pills. I ate vitamin c or sesame seeds, there reaction was harsh just lyk fever, vomit, gastric prob, stomach pain. So. For 3 days I skip dt procedure but still der is no response. please tell me home remedy for abortion not by pills?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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Swiss Lace Hair Skin System

Dermatologist, Delhi
Swiss Lace Hair Skin System

The least detectable and most comfortable material available is Swiss Lace Hair Skin/Hair Patch/Toupee/Hair Unit. Swiss Lace Hair Skin/Hair Patch/Toupee/Hair Unit, totally disappears when attached. It’s of delicate nature and all Lace Hair Skin, it is not suitable for first time hair wearers.

Features of Swiss Lace Hair Skin/Hair Patch/Toupee/Hair Unit:

Highly Ventilated, Comfortable for Scalp 

High Level of Scalp Hygiene maintained  

Hair closer to scalp are bleached in skin color to give natural look.

Available in high and low density of hair 

Best quality processed Human hair (Remy) used

Most Natural look, skin colored, very thin and fine net.

Undetectable appearance, most suitable for back combing style and for frontal baldness

Can be used for Weaving, Bonding, Microwefting and Full Taping methods.


1 person found this helpful

I missed my period. Now it's 13 days last. I did hpt after 1 week of missed period. Last 8 months I am taking glycomet, folsafe, duphstron, my cycle is 28 days (I've PCOD) last month I toke only glycomet and folsafe. And I missed period. Between last month my husband was out of station for 10 day (in my 10th to 17th of my period). I am feeling fluttering in my lower abdomen. Is this pregnancy sign?

DHMS (Hons.)
Homeopath, Patna
Hello, you are obesed by 15 kg, approx. Try to reduce it. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
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Hi, I want to know what is to be done if I missed my periods this month. I had a partial sex with my boyfriend. After I missed my periods I did a pregnancy strip test wch was negative. The main concern is why my periods got delayed. Any medicine or home remedy?

Ayurveda, Hyderabad
Wait for one more week and again check for pregnancy, do not use medicines right now to have your periods.
1 person found this helpful
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Top 6 Vegetables that Supercharge your Immune System

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Top 6 Vegetables that Supercharge your Immune System

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet, which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in regulating mobility within the gut and regulating bowel movement and is also known to relieve nausea, cramping and bloating. Ginger is also known to have many anti-inflammatory properties as well as being an antioxidant and antimicrobial. All of this makes ginger very good for the immune system.

Wheatgrass - One of the most densely packed green nutritional food ingredients when consumed in the form of a juice, it helps the liver by increasing its ability to flush out toxins. This results in an improved immune system. Wheatgrass is also rich in B complex vitamins, beta carotene, chlorophyll, magnesium, potassium and many other vital nutrients.

Garlic - This vegetable has been used for centuries in home remedies such as to lower blood pressure, prevent blood clots and many others. Garlic is also known to boost healthy cholesterol. Inclusion of garlic in your diet will not only boost your immune system but it also contains 'allicin', which is known to improve the health of your heart.

Papaya - An extremely good food for digestion as well as digestion problems, the extracted enzyme from this plant known as papain, is used in many medications. Papaya is full of beta-carotene that is very well known to be good for the health of tissue, skin and the eyes as well as boosting the immune system through the production of vitamin A within the body.

Carrots - This is one vegetable which has been encouraged to be included in diets as it contains copious amounts of beta carotene and is extremely good for the eyes as well as boosting the immune system.

Turmeric - Possibly the most talked about ingredient on this list in the last few years, it is known to have almost an unending list of health benefits. Turmeric has detoxifying properties as well as being anti-bacterial, anti-inflammatory and is great for digestion along with boosting the immune system.It is a rich source of minerals, such as Zinc, Iron, B group vitamins and Manganese, turmeric is also known to have cancer preventive properties.

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