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Dr. Raman Singla

General Surgeon, Mohali

500 at clinic
Dr. Raman Singla General Surgeon, Mohali
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raman Singla
Dr. Raman Singla is a trusted General Surgeon in Sector 71, Mohali. You can visit him at Dr. Raman Singla in Sector 71, Mohali. Book an appointment online with Dr. Raman Singla on Lybrate.com.

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Dr. Raman Singla

Ivy Hospital, Sector 71 Mohali Get Directions
500 at clinic
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My skin is getting black so I want to my skin glow what can I do for my skin to getting glowing I want only my skin glow with no side effects pllease help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My skin is getting black so I want to my skin glow what can I do for my skin to getting glowing I want only my skin g...
Hello- you can get a fair skin naturally by following these tips. 1) change your routine. >protect yourself from the sun. >exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. >be realistic with your expectations. Skin that is already naturally dark is very hard to lighten more than a shade or two, especially using natural methods. 2) natural lightening treatments >make a lemon juice rinse. >rub your skin with raw potato. >apply a turmeric paste on your skin. >use pure aloevera gel for skin moisturizing.
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I am from Chennai. I have small tiny pores on my face, ie, acne pores. Pls do refer any treatments for diminishing the pores.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am from Chennai. I have small tiny pores on my face, ie, acne pores. Pls do refer any treatments for diminishing th...
Many treatment options are available for Acne scars and pigmentation which the pimples leave behind after healing. Some creams are available but they are not very effective. Chemical peels can help you reduce the scars and pigmentation but the best treatment is carbon dioxide laser. Carbon dioxide laser resurfascing can improve the scars by about 60 to 80 percent in about 6 sittings. You can visit me for treatment.
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Is any problem Will cause That Washing face with Ice Water In daily morning? And Tell me the benefits also.

MBBS
General Physician, Mumbai
Is any problem Will cause That Washing face with Ice Water In daily morning? And Tell me the benefits also.
I will suggest you to wash your face with clean water- hot or cold is your wish without any extra benefits.
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I have some red spots on my testicles which causes a lot of itching and the part of my leg near the testicles.

BHMS
Homeopath, Raebareli
I have some red spots on my testicles which causes a lot of itching and the part of my leg near the testicles.
Please apply calendula q (5 drops in 10 drops of water) twice daily. Take arsenic alba 30 - twice daily for next 4 days.
1 person found this helpful
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I am 28 year old male, every time after discharge my sperm the head of my penis and foreskin of My penis become red and painful and red dot marks come on my penis head, some time I feel itching and burning sensation too, I made test like hiv, vdrl, blood sugar, cbc, and my all reports are normal, help me on this issue please.

MBBS
General Physician, Chandigarh
I am 28 year old male, every time after discharge my sperm the head of my penis and foreskin of My penis become red a...
It seems you might be having some type of fungal infection apply candid b cream twice a day after cleaning the part properly it will help you if not than consult a physician and get it checked clinically.
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I have oily to combination skin. Please suggest a brand for cleanser toner moisturizer scrubber and face pack.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have oily to combination skin. Please suggest a brand for cleanser toner moisturizer scrubber and face pack.
Homoeopathic medicine APRICOT SCRUB, HONEY nd ALMOND LOTION MUD PACK with Lemon. ( All 3 of BAKSON company)
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Hello doctor. My age is 21. I have pain in my left breast since 7-8 days. Pehle bhi pain hua hai lekin wo bas 1 din he rahta tha. hamesha esa hota he rehta tha bas 1 din. Mujhe lagta tha ki heart me pain hai. Gastric problem hogi isliye jyada dhani ni diya par abhi feel ho raha h ki problem breast me hai. Thoda sa bhi left breast me pressure pad raha hai ya kuch touch ho raha hai toh pain ho raha hai. What should I do. Is this symptom of breast cancer. Should I consult a doctor. Please give some advice.

Fellow Breast Surgery (MUHS), DNB (General Surgery), MBBS
Oncologist, Aurangabad
Hello lybrate-user. Pain in breast is a common phenomenon in ladies, especially young ladies in reproductive age group. That means the age in which ladies can become pregnant. Due to hormonal changes, there are certain changes that happen in breast also, leading to heaviness and dragging pain. Sometimes it is more on one side. The other cause of breast pain could be breast cancer. Usually it is associated with other breast complaints like a lump, discharge from nipple, skin ulcer etc. Although, in your age without any other complaints it is highly unlikely that it is breast cancer but cannot be ruled out 100%, only based on history. There are other rare causes of breast pain, which your surgeon will rule out on examination. So I would strongly suggest to go and visit a breast surgeon.
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I am Salmon age 20 my face is dumped with some scars and small holes. What should I do? For having clean and clear skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am Salmon age 20 my face is dumped with some scars and small holes. What should I do? For having clean and clear skin.
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
8 people found this helpful
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Amazing Herbs That Keep your Skin Healthy and Glowing

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Amazing Herbs That Keep your Skin Healthy and Glowing

Summer's scorching heat can burn skin and one can keep skin healthy with Ayurveda. The powerful rays of the sun leads to severe sunburn, rashes, irritation, redness and acne outbreaks. As per Ayurveda, one need to use the right herbs and Ayurvedic remedies to ensure the skin remains healthy in the scorching heat along with proper diet and routine planning.

According to Ayurveda, there are seven layers in skin and doshas vitiating one or more of these layers, gives rise to different skin diseases. The depth of the vitiation determines the seriousness as well as the prognostic value of the disease.

  1. Acne and pimples are encountered the first layer of skin Avabhasini
  2. Moles dark circles and black pigmentation denotes issues pertaining to the second layer Lohita
  3. Eczema and allergic rashes determine the vitiation in the third layer Shweta
  4. Serious skin diseases like chronic eczemas, psoriasis etc normally affect the fourth layer Tamra
  5. Herpes and painful blisters are seen the fifth layer Vedini
  6. Cancers, Elephantiasis and other Tumors affects the sixth layer of skin Rohini
  7. Fistula and Abscess affects the seventh and the last layer Mamsadhara

Skin derives its nutrition from blood, which is often vitiated by Pitta dosha mainly due to improper diet and exposure to the Sun and to harsh chemicals. So external treatment needs to be complemented well by using internal medicines which identify the source of the pathogenesis and then devise the treatment If the skin in unhealthy, then no amount of bleaching and facial massage or application of makeup can hide the shallow look. 

Skin is also the largest organ of the body and it is exposed to the external environment. Sun, Cold, Heat, UV light, Chemicals, Fumes constantly attack the same from outside and improper diet, vitiated doshas and blood attack it from inside. Thus, it needs a treatment and constant care from both the sides. Skin also retains water and is a largest excretory organ excreting sweat so there is need to moisturise and cleanse it regularly. 

Aloe Vera gels, and other body lotions help the skin to regain its hydration. Soaps, chemical agents like bleaches, makeup just enhance the looks temporarily but these things in a long run damage the skin. One must switch over to mild cleansers or herbal decoctions and powders to prevent drying of skin.

Regular application of face packs composing of turmeric, sandalwood, tulsi and multani mitti are helpful. The skin should be cleansed properly using rose water. Air pollutants like smoke and dirt clog the pores of the skin and cause pre-aging of skin, eczema and allergies. This can be prevented by applying a good herbal moisturiser which act as a barrier between the skin and pollutants. 

For wrinkles, papaya pulp can be massaged gently which helps reduce the collagen built up. Unhealthy dietary habits and stressful lifestyles results in Pitta and vata aggravation leading to diminished glow of skin, dark circles, wrinkles and acne.

Ayurveda recommends that by establishing a regular bedtime, morning routine and regular exercise improves the circulation of blood and ensures that your vital body organs get ample Oxygen. Oily and spicy foods, tobacco, drugs and alcohol aggravate Pitta dosha.

There are deep rooted causes to most skin problems and the use of local creams or antibiotics can only cover the symptoms and give temporary relief. Ayurvedic therapy comprising the right diet, lifestyle and specialized herbal formulations is the easiest way to eliminate such diseases from their roots. So, for glowing skin all summer, adopt Ayurveda therapy today.                

3316 people found this helpful

I am getting dull skin complexion. I again want my fair skin back. Please help me for this query?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am getting dull skin complexion. I again want my fair skin back.
Please help me for this query?
Drink water much 3-4 ltrs daily. Take good bath. Medicine german reckeweg sepia 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
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I have oily skin excessively. Very much problems of acnes, blackheads and rashes and marks what will I do to improve and suggest me some home remedies? weak and thin hairs suggestions are also welcome what will I do to remove splits in hair?

BHMS
Homeopath, Faridabad
I have oily skin excessively.
Very much problems of acnes, blackheads and rashes and marks 
what will I do to improve...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I have got dark circles under my eyes. I think they are genetic since my father got them do and so did my grandmother. Can I get rid of them somehow?

BHMS, DEMS
Homeopath, Pune
I have got dark circles under my eyes. I think they are genetic since my father got them do and so did my grandmother...
drink 10 glass water/ day avoid stress apply vitamin e over dark circle at whole night wash next day with plain water . for 20 days
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I am fair but when I go out in sun my face and skin becomes black. So what should I do is there any cream or lotion?

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am fair but when I go out in sun my face and skin becomes black. So what should I do is there any cream or lotion?
Apply good sunscreen like photostable sunscreen gel/ sunmate sunscreen etc. - apply 2.5-3 ml sunscreen single application for whole face - repeat sunscreen every 3-4 hours till sunlight hours (up to 6 pm) - cover the face or wear cap/ hat while going out in sun - increase intake of food rich in vitamin c.
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Hye doc mere hathon par achanak se black spots hai jo suru me light rhte hai then dark ho jate hai or for wo spots ban jate h wo nikal Bhi Nahi rahe hai ye Kya Ho skta hai please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hye doc mere hathon par achanak se black spots hai jo suru me light rhte hai then dark ho jate hai or for wo spots ba...
Hi 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Earn a living and t to improve skin care products are available in a couple of days to get a good day to day life and how to improve skin tone of the my skin please help me.

BAMS
Ayurveda, Ambala
Earn a living and t to improve skin care products are available in a couple of days to get a good day to day life and...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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Dear Dr, I have lots of small small lipoma in my body. Can you suggest any home treatment and home medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Dear Dr,
I have lots of small small lipoma in my body. Can you suggest any home treatment and home medicines.
Bauhinia variegata based herbal preparations have the potential to melt away lipomas in long run. But it's safe n no side effects. Lipomas also do not come back easily.
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I am 46 year old female housewife. I have very sensitive skin and there are lots of black scars on my face. I have used many creams and gels which have not cured instead removes the skin layer because of which the scar becomes more dark. Please suggest me something.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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What are the symptoms of thrombosis? I hav got it previously and I took proper medications but now m having slight headaches so m worried alot.

MBBS
General Physician, Mumbai
What are the symptoms of thrombosis? I hav got it previously and I took proper medications but now m having slight he...
For headache take tablet paracetamol and get your vital parameters of the body checked including a stress test done
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I am 19 years old. I am obsessed with female breast. My mind always look at them. I want to get rid of my mind habit. I do not know how it has developed over the years. Twice in week I have an irresistible urge to check net about females breast. I know its a milk feeding organ which woman develop during stages of puberty. My obsession has become a distraction. And I am unable to concentrate. What would happen if I get married and gave birth to a female child. What will the child think of his dad. How to treat it, please tell.

MS - General Surgery
General Surgeon, Kanpur
I am 19 years old. I am obsessed with female breast. My mind always look at them. I want to get rid of my mind habit....
Attraction to female breasts is inherently built into male psychology so its not much of a wrong thing. But you should concentrate on your work and do not watch porn. Its more like addiction although there is nothing wrong in watching porn stuff. Once you get married and as your age increases with responsibilities coming in most of these urges will go away.
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Sir my lips are darken due to which they don't look good. Specially the upper lip is more darken while the lower one is half darken. Tell me the best way to remove this darkness. This prblm is really getting me into tension. I have used to rub sugar on lips but it works for very less time. Where the result r also not that good.

BAMS
Ayurveda, Ambala
Sir my lips are darken due to which they don't look good. Specially the upper lip is more darken while the lower one ...
Follow these best tips to get normal and natural pink lips:- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). 2. Use pomegranate seeds and milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply cucumber juice another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix rose petals in milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results.
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