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Dr. Poonam Gupta

MS - Ophthalmology

Ophthalmologist, Mohali

18 Years Experience  ·  200 at clinic
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Dr. Poonam Gupta MS - Ophthalmology Ophthalmologist, Mohali
18 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is an experienced Ophthalmologist in Sector 61, Mohali. She has helped numerous patients in her 18 years of experience as a Ophthalmologist. She has done MS - Ophthalmology . You can meet Dr. Poonam Gupta personally at Charak Care Clinics in Sector 61, Mohali. Save your time and book an appointment online with Dr. Poonam Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 42 years of experience on Lybrate.com. You can find Ophthalmologists online in Mohali and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Ophthalmology - DMC LUdhiana - 2000
Languages spoken
English
Hindi

Location

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Charak Care Clinics

Scf-85, phase-7Mohali Get Directions
200 at clinic
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I am a student and I use pho ne a lot. My eye sight has become very weak. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student and I use pho ne a lot. My eye sight has become very weak. Please help me.
Mobile screen is made up of hundreds of tiny pixels that are constantly moving. Our eyes in turn are not naturally able to set focus on these constantly moving pixels, and hence we try to focus on an area behind the actual screen. Therefore, in order to work on a mobile, our eyes need to keep on fluctuating focus between their natural point of focus and the pixels on the screen. And this tires the eyes and causes a lot of wear and tear.As a result, we suffer from irritation, which may range from a number of things like headaches, dry eyes, blurred vision, problems in focusing and faulty color perception, to something as severe as glaucoma. The electromagnetic waves that are emitted by a mobile phone can be extremely damaging to the eyes. It has been studied and well documented that these cell phone waves can have a damaging effect on the various parts of the eye, including the retina and the cornea. Moreover, they can cause cataract too.Moreover it is more distressing for our eyes to view contents on a tiny screen which requires even more concentration and extenive usage of eyes without blinking thus causing Eye dryness making them vulnerable to frequent Eye problemss. . The solution for this problem I its reduced usage and while uing mobiles use them inproper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the mobile’s screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of mobile usage or take frequent breaks.
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Water from eyes while studying what should I do please help me only while studying this problem appears.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Water from eyes while studying what should I do please help me only while studying this problem appears.
Watering while studying may be due to uncorrected refractive error or dry eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop. Consult local eye specilist and get your vision checked.
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My eyesight is very weak. My spectacle no. Is approx -6 in both eyes. How can I improve my eyesight?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyesight is very weak. My spectacle no. Is approx -6 in both eyes. How can I improve my eyesight?
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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While riding bike something went into the eyes in morning. Generally foreign particles gets auto flushed if I keep the eye closed for 10-15 min, but this problem persisted till night even after sleeping for 2 hrs in between. Also I was studying till late night. Next day the irritation had gone but the eye started twitching. Am just worried is it normal or requires doctors attention.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Faridabad
While riding bike something went into the eyes in morning. Generally foreign particles gets auto flushed if I keep th...
If you still have irritation, foreign body sensation in eye please visit eye doctor to ensure no foreign body is present. Frequent blinking helps bring the foreign body to inner corner of eye from where you can pick up the fb. It was good you didn't rub your eyes. The eye twitching is unrelated and in most cases self limiting. Don't worry about it.
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My eyes is very darkness eyes is blinking but kyo meri aankhon se bahut jyada pani girta hai subah uthne ke baad.please help me

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes is very darkness eyes is blinking but kyo meri aankhon se bahut jyada pani girta hai subah uthne ke baad.plea...
Hello dear this is due to dryness 1. Blink a lot 2. Use goggles when you r in sunlight 3. Cold compresses 4. Use lubricating eyedrop like flogel.
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Related to eye .Hello Dr. Mujhe ek medicine pata chali hai aur kaha ki isse month tk lene pe eye ka 0.25 number kam ho jata hai .aur 2 month lene pe 0.5 ka kam .mere 0.5 number hai eye ka .to kya isse farak padta hai kya ? Sayad is medicine ke baare me kam Jane jante ho .to plzz pta krke btaye .Med. Ka name hai " Lutivit"

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Related to eye .Hello Dr. Mujhe ek medicine pata chali hai aur kaha ki isse month tk lene pe eye ka 0.25 number kam h...
Hello Lutuvit is just a multivitamin tablet It can reduce your glass power. I am sorry but somebody has misguided you
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I am 36 years not able to sleep since 3 days. I am traveling 40 kms every day and getting my eyes in ref color please suggest solution.

B.A.M.S
Ayurveda, Noida
I am 36 years not able to sleep since 3 days. I am traveling 40 kms every day and getting my eyes in ref color please...
Improve your diet. Learn deep breathing and relaxation. Fix your sleeping schedule willl be helpful. Saraswatarishta 2 tsf with equal water twice a day after meal.
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My right hands is very pain for 50 days and eyes is red for 30 days. so, what should I do please tell me.?

BPTh/BPT
Physiotherapist, Mumbai
My right hands is very pain for 50 days and eyes is red for 30 days. so, what should I do please tell me.?
Hi For hands pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand . If still you don't get relief and need further advice, consult me via Lybrate.
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I am 22 year old and has eye strain and weak bones problems. I am near sighted 1.0 ve and facing problems in stressful works as sitting in front of desktop and reading. Doctors are saying problems I saying problem is due to low level of hemoglobin and other nutrition. Kindly provide me some good supplements which benefits to eye and bone health.

MBBS
General Physician, Chennai
I am 22 year old and has eye strain and weak bones problems. I am near sighted 1.0 ve and facing problems in stressfu...
Eat meat and eggs if you are anon veg if not eat carrots beans drumsticks dahl and try ragi plenty of greens for iron this should help you in a few months.
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My name is ravi kumar I am 21 years old I work in system more than 12 hours a night coz I am a night shift employee doctor here I place my question in day time I sleep after 12pm some times it may be extended 2 pm but I sleep nearly 5 hours or 6 in day before and after my bet my eyes got burning sensation I did'nt even check a eye specialist I got fear of my eyes burning sensation what must I do please suggest me your kind opinion to get rid of it if I must wear a glass what type of glass should it be and what will be its cost or without wearing glass if this problem can be solved? what must I do doctor thanks in advance.

MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
My name is ravi kumar I am 21 years old I work in system more than 12 hours a night coz I am a night shift employee d...
You need an eye checkup to determine if you require glasses or plain glasses with anti reflection coating. A lubricating eye drop would make your eyes comfortable while working take a break every 30 minutes and look as far as possible for 20 seconds turn your head to the left and right and then get back to work. Also you should blink frequently keep the car ac/ fan away from your face.
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