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Dr. Poonam Gupta

MS - Ophthalmology

Ophthalmologist, Mohali

17 Years Experience  ·  200 at clinic
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Dr. Poonam Gupta MS - Ophthalmology Ophthalmologist, Mohali
17 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is an experienced Ophthalmologist in Sector 61, Mohali. She has helped numerous patients in her 17 years of experience as a Ophthalmologist. She has done MS - Ophthalmology . You can meet Dr. Poonam Gupta personally at Charak Care Clinics in Sector 61, Mohali. Save your time and book an appointment online with Dr. Poonam Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Mohali and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Ophthalmology - DMC LUdhiana - 2000
Languages spoken
English
Hindi

Location

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Charak Care Clinics

Scf-85, phase-7Mohali Get Directions
200 at clinic
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I have red eyes problem. I cannot work constantly in front of the computer as my eyes starts paining and the water starts coming out from my eyes and the color get reddish.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes problem. I cannot work constantly in front of the computer as my eyes starts paining and the water st...
Just follow these instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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suffering from head and eyes, doctors said vertigo and spondylitis. Please rectify the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
suffering from head and eyes, doctors said vertigo and spondylitis. Please rectify the problem.
X-Ray must to see exactly CS. .avoid computer work and keep distance ur PC. must for u do gentle massage of eye and head .without X-Ray not confirme.
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I have red eyes from 3 days. Its also paining. What should I do for get rid of this?

BHMS
Homeopath,
I have red eyes from 3 days. Its also paining. What should I do for get rid of this?
Wash your eyes properly with tape water, and take homoeopathic medicines for good results, 1) bell 200, 3pills, qds 2) euphrasia eye drops/ sbl:- instill 3 drops to both eyes.
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Good morning sir, my eye's are getting pain. Sir, I am not able to sleep properly, can, I now why it is happening as I am not having to much trouble.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Good morning sir,
my eye's are getting pain. Sir, I am not able to sleep properly, can,
I now why it is happening as ...
Coffee 200 once a day for 4days Ambra grisea 30 3times days for 4days Cannabis Indica. 30 2tims day for 4days
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My eyes swells in every alternate 10 days and get cure in 2 to 3 day automatically how to cure this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My eyes swells in every alternate 10 days and get cure in 2 to 3 day automatically how to cure this?
there might be infection in eyes or some urinary problem get ur eye examined by eye specialist first use refresh eye drops
1 person found this helpful
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I have problem in my eyes when I read I have headache and also my eyes pain when I move under sun. When size my eyes they became red and painful.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have problem in my eyes when I read I have headache and also my eyes pain when I move under sun. When size my eyes ...
Hello this might be due to uncorrected refractive error consult local ophthalmologist and get your eyesight checked measures include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop 5. Use goggles when in sunlight.
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Sir I have an eye problem by birth. (myopia) every year its number gets changed it is not stabilizing. It is continuously increasing my question is what should I do to make it constant?

BHMS
Homeopath, Faridabad
Sir I have an eye problem by birth. (myopia) every year its number gets changed it is not stabilizing. It is continuo...
Hello,wear your spectacles at regular basis . Use cmd2 eye drops, 2 drop in each eye twice daily. Do Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Hi I always have irritation in my eyes and sometimes it burns and when I wake up it burns for a while, can someone let me know what it is and let me know what is the cure.

BHMS
Homeopath, Faridabad
Hi I always have irritation in my eyes and sometimes it burns and when I wake up it burns for a while, can someone le...
Hello, take belladonna 30, 3 drops, thrice daily. Use schwabe's cmd2, eye drop. Instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Also get your eyes tested by an eye specialist. Revert me after 1 week.
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I am in a stage of catrat0 bigning. Could you advise any home medicine for catrat reduction that may help to stop and brighten my eyes.

DOMS, MBBS
Ophthalmologist, Delhi
I am in a stage of catrat0 bigning. Could you advise any home medicine for catrat reduction that may help to stop and...
Frankly speaking. You cant stop d progess of catarct. It s an ageing phenomenon. Still all you can do is maintain good hydration. Eat green veggies and fruits. If you hav systemivc illness like diabetes try to keep it under normal levels. Go for a walk stay fit. Avoid eye infections.
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I am 18years old female. I get headache whenever I read book or use phone and some times even water comes out from my eyes. What can I do to solve this problem?

BHMS
Homeopath, Faridabad
I am 18years old female.
I get headache whenever I read book or use phone and some times even water comes out from my...
Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Use homoeopathic Euphrasia eye drops daily twice a day.
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When I am reading novel and books they eyes were red and pain in my eyes and tearing down?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
When I am reading novel and books they eyes were red and pain in my eyes and tearing down?
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist Take frequent breaks while reading and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better
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I've been using spectacles for a year now. First my number was -0.25d. Then after four months it became -0.5d. And now it is -0.75d. I use my spectacles 24/7. But then too my number goes on increasing. How can I keep my number constant?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
At this age due to changes in body structure there could be a change in power. In 90% of the patients it will stabilize by the age of 20 years. Wait and watch. Don't take stress.
1 person found this helpful
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Some glycerin has accidentally got into my right eye last night. I am now having some irritations in my eye. What should I do now?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Some glycerin has accidentally got into my right eye last night. I am now having some irritations in my eye. What sho...
Hello A. Wash your eyes with clean water B. Use lubricating eyedrop frequently C. Use antibiotic-mild steroid eyedrop 6 times daily Consult local opthalmologist and get comprehensive eye check up done.
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I have been using contact lenses from 2 years. Recently I have changed my lens solution brand and my eyes became full red and lasted for 5 days. Is it because of change in solution or not? Please advise.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have been using contact lenses from 2 years. Recently I have changed my lens solution brand and my eyes became full...
yes it could be allergic or infectious.. make sure that s not infectious by visiting your contact lens specialist
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My glasses number don't suit my eyes. I lot of time check my eyes by computerized but number always right. But my one eye always pain. I have used uv glass but pain is continued. Can you tell what should I do?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
First and foremost when it comes to refraction till date manual method is still better than computerised method. Get your eyes checked by a doctor who is also good with manual refraction. Pain could be due to other reasons also. I do not think uv protection has any effect on pain.
2 people found this helpful
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Dear doctors my sister is 17 years old. She is suffering from cataract in both eye. She will be operated soon. With due respect, I want to ask , what is the complication after surgery in future through out the life. Is she become like healthy eye person or she faced complication. Kindly and the query.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dear doctors
my sister is 17 years old. She is suffering from cataract in both eye. She will be operated soon. With d...
Hello cataract is a very simple surgery with very high success rate please don't worry after surgery she will lead a normal life like any other person regards
2 people found this helpful
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Sir. I am 20 year old masturbating regularly for 7 years and I have a problem of excessive or chronic masturbation addiction and I have the following symptoms face glow. Totally gone big deep dark circle hairfall or baldness low eye vision watery semen premature ejaculation shrinkness and curved penis nightfalls weakness dullness pain in body especially lower back pain headache insomnia shy and introvert behavior improper thoughts aggressive behaviour my face looks like a beast please please doctor suggest me some medicines to solve my problem and help me to leave this addiction.

BHMS, DEMS
Homeopath, Pune
Sir. I am 20 year old masturbating regularly for 7 years and I have a problem of excessive or chronic masturbation ad...
Avoid seeing porn. Do exercise daily 45 min. Take high protein diet. Avoid tea, excess meat, alcohol and masturbation. Drink water 8 glass / day. In each ejaculation you do loose millions of sperms, which need lot of protein and minerals and vitamins to build. Your body has the capacity to generate such large number of cells but if you do it too frequently or do not take care of your nutrition and health in general, your body can suffer secondary problems. Excessive masturbation causes health problem in future life like debility, decrease in sperm quantity, structural defect in penis etc. Hair loss is due to dietary deficiency, hormonal imbalance, stress,
13 people found this helpful
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I am suffering from conjunctivitis (pink job) my job is fully based on computer. May I use computer and smartphone simultaneously??

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from conjunctivitis (pink job) my job is fully based on computer. May I use computer and smartphone si...
YOu cannot use the computer and smartphone together and need to reduce the bright image falling on your eyes.
1 person found this helpful
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I have been working hard, so I am not able to take care of my health issues I am suffering from leg pain and head ache and also eye problem so please help me out to get well.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have been working hard, so I am not able to take care of my health issues I am suffering from leg pain and  head ac...
Your biody needs rest after over work. Let me know what is your job. Are you a student. If your physical work is excessive then let me know. For pain in legs you may take kali phos 12x thrice a day only (four tablets).
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Got red puffy eyes on working on computer. Also have done with lasik surgery last year.

BHMS
Homeopath, Nadiad
Got red puffy eyes on working on computer. Also have done with lasik surgery last year.
Use anti ultra violet rays goggals. Do cold water eye bath 4 to 5 times. Sleep for 8-10 hor at night and 2 hour in after noon. Take mini break while doing computer work. Do yoga and take some vit. E capsules like. Evion.
2 people found this helpful
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