Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Neerja Dhingra
Dr. Neerja Dhingra is a trusted Pathologist in Sector 56, Mohali. Doctor is currently associated with Max Superspeciality Hospital in Sector 56, Mohali. Don’t wait in a queue, book an instant appointment online with Dr. Neerja Dhingra on Lybrate.com.
Find numerous Pathologists in India from the comfort of your home on Lybrate.com. You will find Pathologists with more than 37 years of experience on Lybrate.com. Find the best Pathologists online in Mohali. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Pathologists in India from the comfort of your home on Lybrate.com. You will find Pathologists with more than 37 years of experience on Lybrate.com. Find the best Pathologists online in Mohali. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Max Superspeciality Hospital
Near Civil Hospital, Phase-VI, Sector 56A, Sahibzada Ajit Singh Nagar, Punjab 160055, Mohali Get Directions
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20
years old
male
from
Vijayawada asked
For headache take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
Shared 1 year ago • Featured Tip
What you must know about body ache
Affecting your entire body, body ache is usually an indicator of a condition that requires your attention for the pain to stop or a reaction of your body's immune system to an infection. Understanding the symptoms and the cause of the pain is the first step towards getting the right treatment for your problem.
The causes of body ache can be any one of these:
- an increase in your body's lactic acid as a result of overused muscles (that you normally experience when you perform strenuous exercises) leads to body aches that are not severe but temporary in nature.
- temporary body aches can also occur if you suffer from flu caused by the influenza virus and other medical conditions like fever and viral infections, among others.
- a cause of body aches can be the presence of a serious condition such as Lyme disease or pneumonia that brings about major infection affecting your entire body.
- inflammation of body cells or damage to your body's nervous system in the form of chronic ailments like autoimmune diseases and psychiatric problems can also cause pains and aches to develop all over the body.
What can you do to manage it?
There are simple ways that you can employ to relieve your body aches based on the root cause and these are:
- if the cause of your body ache is the flu, the best way to alleviate your condition is to take a hot bath. The hot water works by eliminating the body pains you may be suffering from. Even a gentle massage can soothe the ache affecting your entire body.
- for body aches that are caused due to overused muscle, you need to apply ice packs for 2-3 weeks on the affected area to bring down the inflammation. Even the application of a heating pad can help in relieving body aches brought on by muscle soreness.
- shoulder and neck pains can be easily prevented by performing simple exercises from time to time such as shoulder shrugs or head turns. Also, the practice of using wrist and forearm rests can reduce your chances of getting shoulder and neck aches.
- reducing your stress levels can also help in effectively lowering the instances of body ache. From sleeping on time to meditating for about 20 minutes a day can help in lowering stress.
In case, you do not get relief from any of the suggested ways, you need to consult a qualified doctor who will guide you on the right treatment course.
'consult'
Related Tip: Why does PAIN occur? Understand the Mechanism of Pain
24
years old
male
from
Bhubaneswar asked
Physiotherapist, Latur
Do some exercise and yoga
Drink plenty of water
Avoid long time sitting, standing and lying in one position change your positions frequenly.
Calcium supplements should be taken.
28
years old
male
from
Haldwani asked
Get her blood checked for CBC and revert back with reports and also start her with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
27
years old
male
from
Ludhiana asked
Hi,
This problem may be due to
Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency
Multi mineral and vitamin Deficiency
Stress/ anxiety
Over exertion (physical and mental)
kindly follow advises given below:
1. Take adequate rest
2. Proper diet
3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result
Consult me for further management
16
years old
male
asked
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
23
years old
male
from
Bhopal asked
Sleeping problems and body pain can be handled in other ways besides medication.
Have a balanced diet and lots of water. Develop a healthy routine- exercise and do some breathing exercises. Indulge in positive thinking and keep yourself busy in things you like to do.
59
years old
male
from
24 Parganas asked
If you have a spine problem detected after MRI and you are having sciatica you have to consult neurosurgeon
65
years old
male
from
Bangalore asked
Hello,
1. You can apply volini gel 1% local application twice a day for 3-5 days
2. Hot fomentation twice a day for 3 days
I am giving to some common reasons for leg pain
1. Generalized weakness
2. Anaemia
3. Physical exertion and any trauma
4. Lack of protein in diet
5. Any infection present on leg or foot
6. Muscle weakness
7. Abrupt start/ stop of physical exercise
8. Vit d and calcium deficiency
kindly consult physician for further management.
20
years old
male
from
Pune asked
Hello,
* you might b suffering from viral fever.
Take @ gelsemium 200-6 pills,
* drink, lukewarm water.
* liquid, diet b consumed.
* avoid, dust, smoke junk food.
All d best.
23
years old
male
from
Surat asked
Follow advises given below:
1. Take adequate rest
2. Proper diet
3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result
Consult me for further management
32
years old
male
from
Vizianagaram asked
You might be taking too little water daily or not having good sleep.
Stop taking milk just before sleep. Do evening walk after dinner. Do running exercises in morning
drink plenty of fluids daily.
21
years old
male
asked
Nothing wrong with you this all symptoms due to un called stress. Please take appropriate rest your sleeping hours is ok but time is wrong try to sleep at 11 pm n wake up at 6am between a time take stress guard ayurvedic remedy report after 1- month
48
years old
female
from
Mumbai asked
Can be hot flushes and low vit D level in body. Do some investigation like vitD3 and vitB12 level and than consult me again.
26
years old
male
from
Noida asked
YOu have to from a bod sleeping pattern and keep mind calm, do meditation.to get get good sleep. DO not eat spicy foods and ahve dinner 3 hours before sleep and do not smoke or see mobiles or TV before sleep, tough you can read and sleep
30
years old
female
from
Delhi asked
Do test for vitamin d3 and haemoglobin. Try to reduce weight. Active daily life. Give protein supplement.
27
years old
male
from
Allahabad asked
Start taking capsule ashwashila ,1 capsule twice daily with milk.
-massage with narayan oil.Its an ayurvedic oil that will give strenght to your body and release your lethargy.
53
years old
female
from
Indore asked
Please take rhus tox 200 - 4 times daily for next 3 days
take warm fluids/chicken soup.
Take rest.
If this does not helps then do a blood test for malaria/dengue/typhoid.
30
years old
female
from
Delhi asked
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
22
years old
male
from
Alwar asked
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and get your blood checked for cbc and revert with reports.
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