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Dr. Manoj Soni  - Orthopedist, mohali

Dr. Manoj Soni

Orthopedist, mohali

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Dr. Manoj Soni Orthopedist, mohali
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Manoj Soni
Dr. Manoj Soni is a popular Orthopedist in Sector 56, Mohali. He is currently practising at max hospital, mohali in Sector 56, Mohali. Don’t wait in a queue, book an instant appointment online with Dr. Manoj Soni on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. Find the best Orthopedists online in Mohali. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is there any natural healing treatment for herniated disk in lower back. The disk imposses pressure on my right leg veins.

BPTh/BPT
Physiotherapist, Delhi
Is there any natural healing treatment for herniated disk in lower back. The disk imposses pressure on my right leg v...
1. No natural healing possible. 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Share your MRI REPORT for further consultation. 5. Don't sit on floor.
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R/Sir I have pain in my left knee in every winter since last year. Its very painful while stand after long time sitting.

Md ayurveda
Ayurveda, Bijapur
R/Sir
I have pain in my left knee in every winter since last year. Its very painful while stand after long time sitting.
Hello lybrate user, you need to rule out for ra test 1st. 1. Take decoction of fresh ginger and ajwain daily before food twice a day 2. Apply dry ginger powder mix with warm water and apply on knee joint for 15min and wash. 3. Apply dhanwantara taila to. Joints daily once. 4. Take trayodashanga guggulu 2-0-2 after food. Do consult aftr 15days. Thank you.
1 person found this helpful
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How can do in the cause of pain in legs? Tell me something exercise in the time of pain and medicine? Tell something more?

HNB garhwal university
Physiotherapist, Delhi
How can do in the cause of pain in legs? Tell me something exercise in the time of pain and medicine? Tell something ...
To reliev the pain when cramps occur hold the toe and pull it up towards the body. A primary cause of leg pain is muscles cramps or spasm muscle strain due to muscles fatigue and dehydration specially in the calf. Some cause of leg pains are DVT, artherosclerosis, vericose vein, arthritis. Treatment is - rest your leg as much as possible and elevate your leg with pillow wear compression socks apply ice, stretching exercises exercises 20 to 30 mint per day maintain a healthy weight if smoker then avoid smoking and avoid alcohol.
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I am suffering from rheumatoid arthritis from past 3.5 years is panchakrma helpful for me and is there any permanent solution for this (arthritis)

MPT - Orthopedic Physiotherapy, Diploma In Diet & Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Delhi
I am suffering from rheumatoid arthritis from past 3.5 years is panchakrma helpful for me and is there any permanent ...
You should keep taking rheumoarthritis medicines, esr and crp level should be in normal limit. So visit rheumo specialist, do exercise of affected body part.
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4 Tests to Choose the Right Care to Prevent Back Pain

MPT, BPT
Physiotherapist, Noida
4 Tests to Choose the Right Care to Prevent Back Pain

BACK PAIN AND DRIVING

People who drive over 25,000 miles a year take about 22 days off work every year with back pain, compared with 3 days for low-mileage drivers.Our fondness for driving goes hand-in-hand with our tendency to shy away from exercise. Often, we will hop in the car, rather than walk down to the shops or to school or work. Whilst this may save us time, in the long term it may also increase our chances of developing back problems and other health problems.

 It is well known that people who lead active lifestyles are less likely to die early, or to experience major illness such as heart disease,diabetes and colon cancer.Unfortunately for some people, spending long periods of time sitting in a car is unavoidable (e.g. taxi drivers, bus drivers, salespeople). 

The constant vibration of the wheels on the road, hunching over or gripping the the steering wheel, sitting in the same position and stretching to depress the clutch or see out of the mirror, all take their toll on your back. It’s not just the driver who can stiffen up in a can either- passengers are often seated for long periods of time in a fixed position.

If you do spend a lot of time in your car, there are a number of things you can try to make yourself more comfortable:·        

  1. Bring your seat forward so that you can depress the clutch without having to stretch·        
  2. Adjust your mirrors properly·        
  3. Take regular breaks, ideally once an hour·        
  4. Try to avoid twisting when getting into or out of the car·        
  5. Keep a small cushion in the car to support your lower back·        
  6. Choose a car that is suited to your needs.         

4 TESTS TO CHOOSE THE RIGHT CAR TO PREVENT BACK PAIN

  • The praying test- place both hands together, pointing forwards. You should be pointing straight at the center of the steering wheel.The fist test- make a fist with your left hand, keeping the thumb to the side of the index finger. If you have sufficient headroom then it should be possible to insert the fist on the crown of the head.
  • The look down test- place both hands evenly on the steering wheel and look down at your legs. You should be able to see equal amounts of both legs between the arms.
  • The right leg test- after driving the car for a short while, look down and examine the position of your right leg. Your right foot should still be roughly in line with your right thigh.
  • The Kerb height test- swing your right leg out of the car as though you are getting out, and place your right foot on the ground. The surface of your right thigh should be sloping downwards (not upwards) towards your right knee.

THESE TESTS SHOULD ONLY BE PERFORMED WHEN THE CAR IS STATIONARY AND CAREFULLY PARKED.

Hello sir, my mother's age is 53 and from past 2 week she is facing swelling on both the legs below knee. Can you please help us what can be the reson for that and is this any serious problem. Thanks

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, if she is developing edema on lower legs, please get her examined by a physician.
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I am 25 years old I ride bike a lot, suddenly I feel my back pain is increasing day by day. Any suggestions?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years old I ride bike a lot, suddenly I feel my back pain is increasing day by day. Any suggestions?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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My dad is 63 years he us having a allot of joint pains his uric acid had increased a bit which cause arthritis is amala juice for him as my dctr has nt to hv pungent things.

MBBS
General Physician, Mumbai
My dad is 63 years he us having a allot of joint pains his uric acid had increased a bit which cause arthritis is ama...
He needs to avoid things which are made more than 12 hours before and needs to eat freshly prepared food items and amla is a natural food and which can be eaten to benefit from its value
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Madam, I like to inform you that regular messages are done but I can not increase my knee power. Kindly mention some Homeopathy medicine so that it can improve some thing.

DHMS (Hons.)
Homeopath, Patna
Madam,
I like to inform you that regular messages are done but
I can not increase my knee power. Kindly mention some ...
Hello, Tk, homoeopathic medicine:@ colchicum1000-6 pills, weekly. Go for meditation to check pain. Tk, care.
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