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I have a pimple, so how can i treat pimple and also dark spot on my skin which type of face wash should i use.
Myth Busting Time!
Myth - Milk is not good for adults
Truth - Milk is good for all people across lifecycle. kids and adults alike.. Bone Friendly milk!!
Forget the rumour! It is true that a few people are unable to digest milk sugar, known as lactose. They get an upset stomach or gas with milk, which is known as lactose intolerance. Most people have no difficulty in digesting milk - Milk has good quality protein and calcium, which is important for bone health. If you eat curd, its even better. You will get all the benefits of milk in terms of calcium and protein. In addition, curd will give you gut friendy bacteria which are helpful for your intestines, digestive tract and general health.
Stay Healthy Stay Blessed!!