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Ms. Kanwal Bedi  - Ayurveda, Mohali

Ms. Kanwal Bedi

Certified Clinical Hypnotherapist, Past life Regression Therapist

Ayurveda, Mohali

4 Years Experience  ·  2500 at clinic
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Ms. Kanwal Bedi Certified Clinical Hypnotherapist, Past life Regression T... Ayurveda, Mohali
4 Years Experience  ·  2500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Ms. Kanwal Bedi
I, Kanwal Bedi, am a Clinical Therapist having done courses in number of therapies. I specialize in Integrated Clinical Hypnotherapy, Transpersonal Past Life Regression Therapy, Weight Liberation & Accident and Surgical Trauma Release. In addition to medication and other treatment procedures, these therapies also play an important role in healing. The most important aspect of these is that they provide much needed mental strength. So can know more about me or what I offer by visiting: http://www.sugamhealings.com/ or http://www.balanceyourlife.in/

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Education
Certified Clinical Hypnotherapist - EKKA - 2014
Past life Regression Therapist - EKKA - 2014

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2500 at clinic
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I am losing hair quickly and hv tried all shampoo please suggest me something which could help me to stop my hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am losing hair quickly and hv tried all shampoo please suggest me something which could help me to stop my hair fall.
Hello lybrate-user hair fall occur when you are weak so take healthy diet which include milk eggs, fresh fruit and vegetables as salad sprouts twice a week. Use mild shampoo for head wash apply oil like coconut oil mix with amala oil n almond oil etc massage well. It will really help.
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Hi doctor, I increased my weight more from last one month. I want to reduce my weight. Please give some suggestions to reduce weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi doctor, I increased my weight more from last one month. I want to reduce my weight. Please give some suggestions t...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Last week I have done intercourse with my wife, there after I got small bubbles on the pennies under the skin, now its broken.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Last week I have done intercourse with my wife, there after I got small bubbles on the pennies under the skin, now it...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I want to loose some weight I have not feel fresh and energetic my problem is very important, which is treating only by you.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I want to loose some weight I have not feel fresh and energetic my problem is very important, which is treating only ...
Hi lybrate-user Obesity or being overweight is due to metabolic imbalance in our body. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet PlanBreakfast – Green salad with omlet Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner – vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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Hello sir. My name is rani. And I am from Delhi. Sir I want your help. Am surfing from fever at last 5 days. I got many medicine but it can't work. please give a right sujjection.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello sir. My name is rani. And I am from Delhi. Sir I want your help. Am surfing from fever at last 5 days. I got ma...
Hello, drink semi hot water instead of plain water take rest for 4/5 days drink carrot /beet juice / vegetable soup fevin 20 drops three times a day for week stay healthy - naturally.
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I have been passing through one strange problem in me. I doing job in private firm since 20 years. After 20 years of job an employee either get promoted or be continue at his post. Instead of both of this My senior with whom I work since 1995 has use his power and snatch the works from me which I already did in past time. I feel that what happened if he continue do so, will I loss my job or may be mad ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been passing through one strange problem in me. 
I doing job in private firm since 20 years. After 20 years of...
Your senior has also worked with you for 20 years and knows you well for these many years. If he is taking away jobs but not giving you any in return, then maybe you have not been performing satisfactorily. Today there are a lot of youngsters ready to do more and for less salary. This therefore threatens the senior people who have put in many years of service. Although experience is very useful, if you are replaceable by others for less, then your job is most likely threatened. So you should either brush up and perform better or learn something new to favor your job. In today?s world there is a lot happening in the work arena and new updates are happening quite frequently. You may also talk to this senior and find out what is happening to your jobs and why is he doing what he is doing. Then he will know that you are aware and he will have to give you reasonable answers and be careful around you too. You don?t have to go mad depending up on your job and skill set. If you are in demand job wise you need not worry too much.
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I am suffer from teeth problem like front teeth dirt from using water .so I give information suggestion for cleaning my teeth. Thank you.

BDS
Dentist, Chennai
I am suffer from teeth problem like front teeth dirt from using water .so I give information suggestion for cleaning ...
This is because of the fluoride content in the water. Cleaning ll help only to remove the dirt. You can do it every 8 months once.
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My age is 21 years nd weight is jst 40 kg. I want 2 gain weight. please suggest sm ways in which I cam do so.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 21 years nd weight is jst 40 kg. I want 2 gain weight. please suggest sm ways in which I cam do so.
Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. IODUM 30 (Dr Reckeweg) Drink 5 drops direct on tongue and forget about about this medicine for next 1 month Consult after 1 months with any weight changes along with BLOOD tests for CBC,THYROID PROFILE
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8 Important Health Benefits of Cinnamon

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
8 Important Health Benefits of Cinnamon

8 Important Benefits of Cinnamon ( Dalchini )
Cinnamon has extremely high anti-oxidant activity, and its oil has strong anti-bacterial and anti-fungal properties. Cinnamon is also a great source of manganese, fiber, iron, and calcium.

As a result, it has been used as an EFFECTIVE HOME REMEDY for: 

• Reducing blood sugar levels and treating Type 2 Diabetes. 
• Lowering LDL Cholesterol (The bad one). 
• Aiding digestion. 
• Curing the common cold. 
• Reducing arthritis pain
• Boosting memory and cognitive function. 
• Curing headaches and migraine pain. 
• Toothaches, Bad Breath

 

 

7 people found this helpful

Unable to get sleep Since 1 month, I am facing so difficulty to fall asleep. However my eyes are being drowsy and some symptoms of feeling sleepy are with me like yawning, drowsy etc. But still I am not getting sleep well. Every day it takes more than 2 hours to get sleep after hitting the bed. Please help me. I want to sleep as early as possible after getting to the bed. What happened to me and how to overcome this ?

MS - Ophthalmology
Ophthalmologist, Rewa
Unable to get sleep
Since 1 month, I am facing so difficulty to fall asleep. However my eyes are being drowsy and som...
Dear:- you r suffering from dificulty in getting complete sleep at night. Take regullar aerobic exercises, eat coloured fruits & vegetables, drinking plenty of water. Change your mood to positive attitude.
2 people found this helpful
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