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Dr. jagpal Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mohali

4 Years Experience
Dr. jagpal Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mohali
4 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. jagpal Singh
Dr. jagpal Singh is one of the best Ayurvedas in Sector 68, Mohali. He has been a successful Ayurveda for the last 4 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Sant Ayurvedic clinic in Sector 68, Mohali. Save your time and book an appointment online with Dr. jagpal Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mohali and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Patiala University - 2013
Languages spoken
English
Hindi

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Sant Ayurvedic clinic

Shop no 5 first floor Near state bank of patiala Sector 68 Mohali Get Directions
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I am 63 yrs. Gap in left knee joint has reduced. My doctor confirmed but said initial stage and suggested regular exercise after reducing / removal of swelling. Please. Inform how to get rid of swelling by some medicine and exercise. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Dont worry, apply ice to the knee 3 times a day. Apply voveran gell and then give hot water fomentation. Take rest use a knee cap. For further queries consult privately to have a detailed discussion to solve your problem I can help you with detailed exercise programme.
1 person found this helpful
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Iam loosing my hair quiky and I tried many shampoo and hair oil but no gives better result? Any solution?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
1 person found this helpful
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I am 57 yrs old and a mother of two. For the past seven to eight yrs I have been suffering from Insomnia. I hardly sleep for two hours now and it is telling on my health. I feel fatigued and not fresh at all when I get up in the morning. Sleeping pills are also not effective any more. Can any one suggest a remedy.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Ultimately you have to go for natural ways like yoga pranayama. IF YOU TRUST ME Go for art of living 6 days workshop, in that amazing learn sudarshan kriya breathing technique only 3 hrs per day it will resolve all your problems. THAT WILL CURE ALL YOUR PROBLEMS.
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I have been trying to get rid of pimple scars, tried many homemade remedies, still no use. Any suggestions to get rid of the scars will be helpful.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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I had to move to a different city for studying in a college. I'm a single child and my parents are very over protective about me. Thats why my mother decided to come with me and stay together in a rented house. My mom is a house wife and dad has his business back home. Although dad keeps vising for a good 10-15 dats every month, yet mom has to stay alone in d house d rest of d days when dad isnt around. Every time dad leaves, my mom kees crying the entire day and stays very irritated. She creates a scene and scolds me over trivial reasons. She loves me a lot and doesnt let me do anything on my own. She doesnt even let me go to college and come home alone.She drops me and picks me up as well. She is skeptical about me going anywhere outside college campus with my friends. Although i avoid going out with friends but on some days i have to go out in order to participate in extra curricular activities of college. On such days, my mother would be very concerned and would worry a lot. My mother has diabetes,high blood pressure etc and if she takes tension it adversely affects her health. Sumtimes she drops me to college and den i go out of college meet friends and den come back to college. I dont like the way she tries to control my life. From what i eat to what i ear and everything else she controls me.I hv told her that i can stay in a hostel but she says she cant live without me and also that i cant take care if myself. When dad is away she keeps calling dad all the time which makes dad feel guilty as well. We tell her something as to how she can keep herself busy with books or exercise or some creative classes. We tell her that she needs to give me some space and that i'm not a 10 year old anymore. But when we say all this, she cries or gets angry and her blood pressure gets high etc. She has sacrificed a lot for the family but she needs to understand that each one us are also individuals and we all need to have a life of our own. I feel like running away somewhere or just dying. Right now each one of us is frustrated. What do i do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You all need family therapy. Your mom?s mothering is smothering, isn?t it? She is refusing to cut the apron strings even now! I like that she loves you so much but it should not stifle your growth and independence. All people, and particularly children seek Permission and Protection to grow, develop, and become independent. It is not the equal use of both but a discrete use of one over the other for the singular purpose of growing up and away of the dependent person. You must talk to the college counselor and get him/her to intervene. But the greatest proof would be for her to see that you are a responsible person by the way you conduct your life and studies. Now I know it could turn out to be ?a chicken or the egg? situation, where you may feel justified that you can?t be responsible without the provision of that kind of opportunity or permission. However, do not get into that futile argument but prove yourself to her. Then talk to dad too and get him to assure her. She obviously gets worked up over little or no reason, which is why she may have all those medical complications. Someone has to become firm and take a strong stance. It all sounds good on the surface but what she is inadvertently doing is stifling your growth and self-confidence. I do not recommend that you do sneaky things behind her back because that is no solution to over-protective parents. This whole manner will disturb your healthy development. Parents? love must ensure the healthy personality formation while they are in charge. At a certain age that is relinquished to enable independence. So you must do something either through the college (try the counselor or the principal), through dad, and of course through your responsible behavior. A professional will also help by reminding your mom to sever the umbilical cord. So it is all up to you to maneuver, in a gracious manner, this healthy outcome for your own good. Let me know how it goes. I am fully with you, and would love to be of some help. Let?s see what initiative you take. The single child status does not help at all for these reasons, particularly.
4 people found this helpful
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I am 30 years old . I am suffering with high blood pressure from last 2 years and presently I suffering from negativity.Please do help.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is due to all stress and worries of life. May be issues of married life/future marriage, you are having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. Proper treatment is needed. You may consult me.
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Hiii. I am 27 years old .I m trying to conceive from last 6 month .my LH level is very high. And I have pcos. My Dr. suggest me to take met pco care tablet and diane 35 .could you please tell me how long should I take this medication? Is this a big problem??

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Minimal Access Surgery, MNAMS, DNB
Gynaecologist,
above medication will balance ur hormones.Also go for lifestyle modification with diet control, physical activity, exercise and weight reduction
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Sir, I m loosing my hairS. I have tried many shampoos and hair oil but there is no effect. Will you help me regarding this?

Vaidya Visharad
Ayurveda, Narnaul
Rosemary And Sage • Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. • Leave it there for 15 to 20 minutes and wash it off. • Repeat this process four times a day for a few weeks to get rid of bald patches. Egg • Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. • It works even better when mixed with olive oil. Lemon And Pepper Cons • Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. • Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. • Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.
1 person found this helpful
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I am unable to put on weight .I feel I'm very skinny and I am a vegetarian .don't know what's wrong with my diet and I often have stomach ache.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Take high protein diet.take whole pulses, boiled potatoes, curd, buttermilk, lassi,rajma, channa, roasted channa,... do strach exercise alternate days.take soya milk, paneer, milk shake, suji kheer, rice kheer, milk with dates,milk with jaggery...
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Hey m 30 year old I want to join the gym what are the condition for joining the gym I have back pain also?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
There is no condition as such,it all depends on what your goal is..accordingly workout should be planned by the trainer,taking in consideration your back pain.You should refrain from lifting heavy weights,forward bending.etc.Do proper warm up and cool down after exercise to avoid any muscle injury.
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Doctor I have frequent urination in the night time and sometimes I have pain on the penis. What was it?

MBBS
General Physician, Faridabad
Hi It can be due to a Urinary Tract Infection or Cystitis. You need to get a Urine routine done to check for infection and start an antibiotic treatment.
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Hlo sir I'm priyanka I'm suffering from fever please tell me how to overcome with this problem I am feeling very low so please tell what I I'm very thank full to you.

MBBS, cc USG
General Physician, Gurgaon
For how long you are having this problem? Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc consult privately
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Hello. I am not sports man. I have no regular knee pain. But annual sports events, in cricket practice I feel right knee pain. Is it normal?

DHMS (Hons.)
Homeopath, Patna
hello, lybrate user, sudden, knee pain might cause gout, needs proper check up. moreover, regular exercise will improve your knee pain. Tk care
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Hello Sir/Madam, I want your consultation on my Uncle’s Skin condition.he is suffering from skin infection what should i do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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Dengue: Facts and prevention measures

C.S.C, D.C.H, M.B.B.S
General Physician,
Dengue: Facts and prevention measures
With dengue cases on the rise, here's all you need to know about the spread and prevention measures of the disease.

The number of dengue cases, caused by viruses transmitted by mosquitoes, have been on the rise, as the monsoon season is underway. Here are some important facts about dengue and a few preventive measures you need to be aware of.

Facts about the Aedes mosquitoes

The Dengue virus is primarily transmitted by Aedes mosquitoes. These mosquitoes do not lay eggs in drains, ditches, canals, wetlands, rivers or lakes. “What most people do not realise is that the dengue mosquito breeds in fresh clean water as opposed to dirty drains. Thus, people living in clean urban surroundings are more at risk of acquiring the disease,” says Dr KK Aggarwal, President HCFI & Honorary Secretary General IMA and a Padma Shri Awardee.

These mosquitoes can fly several hundred yards looking for water-filled containers, often found in a house and patio, to lay their eggs and it only takes a few mosquitoes in a household to produce a large dengue outbreak.

Humans are only bitten by the female mosquitoes who lay dozens of eggs, up to five times, during their life time. The eggs which can survive for months, hatch when submerged in water. The lifecycle of the mosquito is close to eight days - from egg to larvae, pupae and into an adult mosquito.

Tips to prevent dengue fever:
Do not let water accumulate in your house
Wear full-sleeve clothing
Use mosquito repellents, especially during the monsoon season
Since dengue is caused by a virus, it is the symptoms that are treated and the chronic phase of the illness with fever and myalgias lasts approximately one to two weeks.

The symptoms:
Severe joint and muscle pain
Swollen lymph nodes
Headache
Fever
Exhaustion - Rashes
While the risk of complications is in less than 1% of dengue cases, Dr Aggarwal has a few recommendations. The danger of dengue lies in dehydration, so it is vital to consume a lot of fluids and to only opt for a platelet transfusion if there is active bleeding or your platelet count is below 10,000.
3 people found this helpful

My Dad has diabetes and often the Sugar level goes up and he always get severe headache and knee pains alot please help if anything can be done to reduce it. And my father is also suffering fron high blood pressure please give me some remedy for it also.

MBBS
General Physician, Cuttack
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult physician for advice and treatment 8.If he is having hypertension he has to take medicine after consulting doctor and should take salt restricted diet
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I am suffering from fever, at 3days, I used home medicine but not feel well. Then what can I do sir?

BAMS
Ayurveda, Ambala
* Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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How can I get my better personality like a good person. Present time I m very slim.

BAMS
Ayurveda, Ambala
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Mai 23 saal ka hu achanak meri pure sarir mai sujan aa gayi hai do dino se maine 2 din pehle exersize suru ki thio sayad usse sujan swelling aa sakti hai kya kya karad ho sakta hai swelling ka.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
May be wait for few days more if problem persist show to Dr. Apply coconut oil and garlic clove heated one on area.
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Sir, I am physically challenged person, I was looking fat how to become lean sir?

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to have a diet and exercise plan based on your BMI, age & weight and sex, presence of any diseases. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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