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Dr. jagpal Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mohali

4 Years Experience
Dr. jagpal Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mohali
4 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. jagpal Singh
Dr. jagpal Singh is one of the best Ayurvedas in Sector 68, Mohali. He has been a successful Ayurveda for the last 4 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Sant Ayurvedic clinic in Sector 68, Mohali. Save your time and book an appointment online with Dr. jagpal Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mohali and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Patiala University - 2013
Languages spoken
English
Hindi

Location

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Sant Ayurvedic clinic

Shop no 5 first floor Near state bank of patiala Sector 68 Mohali Get Directions
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I am 60 diabetic T2 on Insulin. Please advise me which fruits I should take and at what time so that my sugar level remains under control.

MBBS
General Physician, Jalgaon
I am 60 diabetic T2 on Insulin. Please advise me which fruits I should take and at what time so that my sugar level r...
Please You should take all fruits in small quantities regularly as vitamins minerals and fibres in them are good for health Check your blood sugar levels regularly
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What is the home remedies of schizophrenia and Alzheimer's disease? This question is for my father, who is 70 years old.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are no home remedies for both these disorders dear...plz consult a neurologist/psychiatrist as soon as possible
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My mom stomach is paining from many days. Some are saying acid has created in her stomach and other. Please suggest me medicine or treatment for her.

BAMS, PGFP
Ayurveda, Jalgaon
My mom stomach is paining from many days. Some are saying acid has created in her stomach and other. Please suggest m...
Hello This may be indigestion problem. Take Hingawashtak powder 500 mg 3 times with desi ghee. You will feel better. Do not take market laxatives. & not to be so in future follow this Avoid coldrinks do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Take sound sleep during night. Do not sleep during day. Do regular exercises. Early morning 30 mins walk is most important. Revert back after report if more guidance & medicines if needed.
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Health Benefits of Ginger

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Health Benefits of Ginger

Ayurveda is an everyday life science that cures a number of maladies based on the use of herbs, yoga, oil massages and a number of lifestyle tweaks. Ayurveda uses everyday tweaks in order to reach the root cause of the ailment and cure it. Therefore, it makes use of a lot of everyday items that can make changes in the doshas that create an imbalance. Ginger is one such ingredient that has a number of health benefits as per Ayurveda. It is a root spice or flowering plant with an orange brown hue. Read on to know more.

  1. Healing Digestive Properties: Ginger has a number of healing properties thanks to its chemical composition as they make it ideal for patients suffering from digestive problems such an irritable bowel syndrome. It also helps in improved production of the digestive juices which can help in flushing out toxins or Ama. This spice also keeps the digestive fires burning due to the heat that it emanates.
  2. Nutrition: Ginger also helps in better absorption of nutrients, vitamins and minerals from the food that we eat. This helps in better weight management as well as better digestion, which can prevent a number of diseases including cancer.
  3. Stress: Brewing a cup of green or white tea with a hint of Ginger can instantly spread a wonderful fragrance throughout the home and calm your senses by enveloping them. The fragrant properties of Ginger also have a healing effect which can lessen and prevent stress.
  4. Nausea: Small doses of Ginger are especially helpful for pregnant women who are suffering from acute and excessive morning sickness or nausea.
  5. Muscle Pain: Ginger can be used to reduce pain and soreness in one's muscles. It can be brewed as tea or taken in small slivers after a particularly intense workout. It is also known to help in relieving pain experienced by patients suffering from arthritis and other ailments related to joint and muscles. This condiment also helps in reducing the inflammation in the joints due to its proven anti-inflammatory properties.
  6. Diabetes and Heart Disease: Ginger is known to dramatically reduce the blood sugar level. It shows a reduction in the markers for oxidized lipoproteins, which also lowers the risk of high cholesterol and heart disease.
  7. Menstrual Pain: Just a gram or two of Ginger can be ingested on a daily basis to get relief from severe pain during menstrual cramps in women.

Ginger can be used to season foods like salads, curries and stir fried vegetables and also for preparing tea so that some quantity can be ingested every day.

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I am Shahbaz and my hair is continuing falling. What I do sir, can you please tell.

BHMS
Homeopath, Faridabad
I am Shahbaz and my hair is continuing falling. What I do sir, can you please tell.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I'm 21 years old. When my husband Masturbating, my vagina bleeds. Now a days bleeding last for 1 week. Can you please tell me what is the reason for vaginal bleeding?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the most common reason for bleeding while masturbation is likely to be frictional vaginal mucous injuries if done without lubrication.
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Hiiii I am 30 year old I have sever pain lower knee when I have running in the mrng. Right leg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hiiii
I am 30 year old I have sever pain lower knee when I have running in the mrng. Right leg.
1) stop running for 4 days 2) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 3) if its muscle spasm or twisting this will gives you complete relief .give feedback after 4 days .
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Hello Dr. Im 23 working women I'm very thin my height is 5 3' and weight is just 40 kg i'm unable to put on some weight due to busy schedule please help me how can I put some weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hello Dr. Im 23 working women I'm very thin my height is 5 3' and weight is just 40 kg i'm unable to put on some weig...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you please help me with this.

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you plea...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids.
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I am 26 year old girl. I want my skin to glow. I want to know what fruits I should include in my diet to make my skin glowing. Also, I wanted to know whether eating a bowl of papaya can heat the stomach and cause acnes. N which is the best fruit juice that will make my skin glow and fair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 year old girl. I want my skin to glow. I want to know what fruits I should include in my diet to make my skin...
Eat fruits rich in Vitamin C like oranges, gooseberry, pomgrenate. Papaya is very good for digestion
1 person found this helpful
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I have started losing my hair just at the age of 19. What steps or measures to stop falling of my hair. And will I be able to grow back new hair.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have started losing my hair just at the age of 19. What steps or measures to stop falling of my hair. And will I be...
?Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water.
2 people found this helpful
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I am suffering from sleeplessness since last two days. I have tried every possible remedy to be cured of it but it was all vain please advice me some tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from sleeplessness since last two days. I have tried every possible remedy to be cured of it but it wa...
It can be due to worries or anxieties and you can do meditation and yoga. After seeing a doctor you can take tab foe a week or so
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Lybrate | Dr Dipali latkar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Pune
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Lybrate | Dr Dipali latkar speaks on IMPORTANCE OF TREATING ACNE EARLY 

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

PDDM, MHA, MBBS
General Physician, Nashik
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.
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I am having pimples on my face very less are there but they doesn't look good wht should I do?

BAMS
Ayurveda, Ambala
I am having pimples on my face very less are there but they doesn't look good wht should I do?
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Hi I am 22 year old and I have shoulder and back ache. I think it is because of studying style can it be something else?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 22 year old and I have shoulder and back ache. I think it is because of studying style can it be something else?
Investigations suggested: hb, tlc, dlc, esr, sugar, vit. D urine r/e. X ray of the affected part. Anyway you may try, sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform. Contact your family doctor or nearest hospital for emergency help. Shoulder pain may settle down with same treatment.
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I have been suffering from Alopecia Totalis / Universalis since I was three years old. I had read that a Medicine for Psoriasis has been effective in curing this ailment and is under trial in USA. Please let me know whether there has been any development in this regard and whether such cure is available in India.

BHMS
Homeopath, Chennai
I have been suffering from Alopecia Totalis / Universalis since I was three years old. I had read that a Medicine for...
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. and these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance
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Panic Attacks

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Panic Attacks

What is a panic attack?

Panic attack is a sudden onset of intense fear, or terror that occurs without apparent cause. Physical symptoms may include shortness of breath, palpitations or accelerated heart rate, chest pain or discomfort. Psychological symptoms may include a suffocating sensation or a sense of unease and lack of touch with reality. Once you have recognized the symptoms as a panic attack, here are a few techniques you can try:

  • Shift your focus:

Try focusing on a neutral object or person. Try focusing on a colour which relaxes you and focus on it surrounding you. Now try focusing on a silly word or something that makes you laugh. Notice how your focus shifts and how your body responds.

  • Imagine the positive:

Replace a negative state with a more positive one. Imagine a time when you felt confident, safe or calm. Imagine the sounds, tastes, views and feelings of that moment. Now submerge in that moment till your body relaxes.

  • Use these grounding techniques:

Look around you and identify:

  • 5 things you see

  • 4 things you feel

  • 3 things you hear

  • 2 things you smell

  • 1 thing you taste

Deep breathing:

Breathe in for 4 seconds then exhale all the way out. Now breathe in for 6 seconds, then exhale all the way out. Now breathe in for 8 seconds, then exhale all the way. Feel even the smallest muscles relaxing and continue breathing slowly.

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