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Dr. Gagandeep Sachdeva

Orthopedist, Mohali

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Dr. Gagandeep Sachdeva Orthopedist, Mohali
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performed more than 200 knee replacement surgeries , all kind of joint replacement primary and revision surgeries ..both hip and knee... all kind of truama, and key hole ..arthroscopy sur......more
performed more than 200 knee replacement surgeries , all kind of joint replacement primary and revision surgeries ..both hip and knee... all kind of truama, and key hole ..arthroscopy surgeries ...
More about Dr. Gagandeep Sachdeva
Dr. Gagandeep Sachdeva is a renowned Orthopedist in Greater Mohali, Mohali. You can visit him at Dr Gagan Knee specialist in Greater Mohali, Mohali. Don’t wait in a queue, book an instant appointment online with Dr. Gagandeep Sachdeva on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. Find the best Orthopedists online in Mohali. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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AO Trauma Foundation

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I am 43 years I have pain in my both legs mussels below the knee, backbone and head. I am not felling good and have not interest in sex. Please suggest my happy life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 43 years  I have pain in my both legs mussels below the knee, backbone and head. I am not felling good and have ...
Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i.e. a mind rejuvenator. Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice..
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BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
With more and more people using smart phones for texting,tweeting etc there is an increase in mobile phone and hand held device related injuries like Thumb tendonitis(blackberry thumb) etc.So to avoid this alternate between thumb and other fingers to type,use pad and not just tip of the thumb,avoid using the phone to one side body with the neck rotated and maintain an upright spinal posture while texting.
2 people found this helpful

Shoulder is paining a lot from last 4-5 months. Consulted with mbbs many times and did every possible things but result is nothing. even at working, sleeping, stretching it pains a lot. And it had automatically started. Please suggest.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
Shoulder is paining a lot from last 4-5 months.
Consulted with mbbs many times and did every possible things but resu...
At your age, frozen shoulder is a common thing. You could be suffering from it. Take X Ray of the shoulder to rule out any other lesion. For frozen shoulder best treatment is rotation exercises of the joint and yogasans. You can try that now also.
1 person found this helpful
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Heel Bone Spurs - Causes and Risks Associated with it?

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist, Delhi
Heel Bone Spurs - Causes and Risks Associated with it?

Heel bone spur is a form of calcium deposit that causes a bony protrusion under the heel bone. An X-ray can reveal up to a half inch elongation under the hill. Without image report, this condition is commonly known as heel spur syndrome. Heel spurs are mostly painless but reports of pain in not uncommon. They are often related to plantar fasciitis. The latter is an inflammation of the connective tissue that stretches through the foot bottom connecting the heel bone and the football.

What causes heel spurs?
Heel spurs are a result of prolonged calcium deposit. This condition can result from the heavy strain on the muscle of the foot and ligament, stretching of fascia and wear and tear of the heel bone membrane. These injuries are frequently observed among athletes who are involved with activities such as jumping and running. 

What are the risk factors?
1. Walking abnormalities that involve putting more than normal stress on the bone, nerve and ligament in and around the heel.
2. Running on surfaces that are hard in nature
3. Shoes lacking arch support
4. More than normal body weight 
5. Spending too much time on the feet
6. Too flat or too high arches
7. A person suffering from diabetes
8. In case the protective pad of the heel is fading away due to old age or other bone disorder


Non-Surgical treatment
Unlike common belief, only rest may not be the best way to treat heel bone spurs. On the contrary, a patient might feel sharp pain immediately after sleep. This happens when he tries to walk and the plantar fascia elongates all of a sudden. The pain decreases with more walking. Some treatment methods that work for 90 percent of the sufferers includes wearing the right shoe, stretching exercises, wearing orthotic devices inside the shoes and physical therapy. Over the counter medicine such as Aleve, Tylenol and Advil can be consumed to reduce the pain and for improving the overall condition. Corticosteroid injection also tends to give relief from the inflammation.

Surgical treatment
If heel spurs persist for more than 8-9 months, surgical options should be explored by the patient. There are two angles on which a doctor works, either removing the spur or release the plantar fascia. Pre-surgical exams are necessary to ensure that a person is eligible for surgery and all non-surgical avenues are explored. Post-surgical activities are equally important for the process of healing. Usage of bandages, crutches, splints and surgical shoes is a mandate to avoid complications such as infection, numbness, and scarring. Possible side effects should be discussed with the surgeon well before the surgery. The estimated healing time from this procedure is close to 8-12 weeks. If you wish to discuss about any specific problem, you can consult an orthopedist.

2520 people found this helpful

I am 34 years old male and have pain in my knee I used lots of medicines but still I have pain in my knees guide me and help me to come out of this knees pain.

MPT, BPT
Physiotherapist, Noida
I am 34 years old male and have pain in my knee I used lots of medicines but still I have pain in my knees guide me a...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping-
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My TSH and Anti TPO level is very high. I am in regular practice of running since last 1 month. But I feel tiredness in my legs specially in knee. Now I can't run from last 2days. Tsh is 34.63 uIU/ml and Anti tpo is 1895.20 IU/ml.

Diploma in Diabetology, MBBS
General Physician, Warangal
My TSH and Anti TPO level is very high. I am in regular practice of running since last 1 month. But I feel tiredness ...
Maintain ibw take balance d diet walk daily avoid calliflower cabbage vegetables add cap. Tyrowell. Daily for 1 month lead stress free life tsh level should be below 5.5.
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I have my back wrist problem on every night it's pain and lots of tablet I have taken but still no results for me still I am not feeling well please let me know how to recovered these problems and kindly share how I safe these disease in future.

BPTh/BPT
Physiotherapist, Mumbai
I have my back wrist problem on every night it's pain and lots of tablet I have taken but still no results for me sti...
Hand pain wrist pain has many causes, including injury and disease like. * de quervains tendonitis * carpal tunnel syndrome * weakness * fracture etc. Common treatments include: +resting the hand and wrist +anti-inflammatory or analgesic painkillers +wrist splints +steroid injection +physical therapy treatment will be according to diagnosis and severity of symptoms. Do reply for private consultation so that we can discuss your treatment plan in detail. Wishing you a good health.
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I have harpies in my hand it is paining and it is annoying too so du have any solution?

MBBS
General Physician, Faridabad
I have harpies in my hand it is paining and it is annoying too so du have any solution?
its a viral disease can be treated symptomatically, take tab dolo 1 tab bd, apply lactocalamine lotion daily, it will help. thanks
1 person found this helpful
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I recently got lumbar herniated disc problem & as per doctor's advice took bed rest for 3 days and did not play or go to gym for 10 days. After 10 days can I go back to gym or play badminton or should I continue taking rest. Currently I am not experiencing any pain and I am avoiding bending forward.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I recently got lumbar herniated disc problem & as per doctor's advice took bed rest for 3 days and did not play or go...
Sir you have to take rest for some more period .if you have disc problem you have to give proper support .while going for play you have to where a lumbar belt.
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Hi, I go through a lot of upper back pain. I used to walk like I had hunch. I have been gyming and fixed my shoulders alot but still mu upper back pains alot when I am in the same straight posture for long. I feel relaxed after bending it back.

BHMS
Homeopath, Kolkata
Hi, I go through a lot of upper back pain.
I used to walk like I had hunch.
I have been gyming and fixed my shoulders...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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