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Dr. Emmy Grewal

MD - Internal Medicine, MBBS

Endocrinologist, Mohali

17 Years Experience  ·  1000 at clinic
Dr. Emmy Grewal MD - Internal Medicine, MBBS Endocrinologist, Mohali
17 Years Experience  ·  1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Emmy Grewal
Dr. Emmy Grewal is one of the best Endocrinologists in Sector 56, Mohali. He has had many happy patients in his 17 years of journey as a Endocrinologist. He studied and completed MD - Internal Medicine, MBBS . You can meet Dr. Emmy Grewal personally at MAX Superspeciality Hospital in Sector 56, Mohali. Save your time and book an appointment online with Dr. Emmy Grewal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 35 years of experience on Lybrate.com. Find the best Endocrinologists online in Mohali. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Internal Medicine - CMC Ludhiana - 2003
MBBS - CMC Ludhiana - 2000
Languages spoken
English
Hindi

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Hi I am a diabetic n under insulin control. Kindly let me know dat if I take 1 pc og garlic everymorning in empty stomach. Is it going to help me in solving my erection problem.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I am a diabetic n under insulin control. Kindly let me know dat if I take 1 pc og garlic everymorning in empty sto...
Mr. lybrate-user, Diabetes affects blood supply to penile muscles causing erectile dysfunction. Hence, strict blood glucose control is very essential. Whether the remedy mentioned is useful or no, I have no idea. But strict glucose control is a must. Thanks.
6 people found this helpful
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Went for full body checkup. The took blood and urine. Reports showing uric acid level 8+ and have fatty lever. Thyroid level also in border line. Please help.

MBBS
General Physician, Cuttack
Went for full body checkup. The took blood and urine.
Reports showing uric acid level 8+ and have fatty lever. Thyroi...
Normal level are 2.4-6 mg/dl in male and in female and 3. 4-7 mg/dl .High uric acid can cause Gout, arthritis,Kidney stone) 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
1 person found this helpful
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Simple Yet Effective Lifestyle Changes to Help You Manage Diabetes!

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Simple Yet Effective Lifestyle Changes to Help You Manage Diabetes!

Keeping the blood sugar at the recommended level can be a challenging task at times. While timely medication is a key prerequisite for controlling diabetes, lifestyle changes plays an important role in keeping the blood sugar under control.

Here is a list of simple yet effective ways of managing diabetes.

  1. Food
    • Portion size and carbohydrate count: Carbohydrates are the single most important food element that impacts the level of blood sugar in body. People taking insulin shots should ensure that the portion size of carbohydrates does not exceed the recommended level. Maintaining a diary to keep a check on the carbohydrate count can help in this case.
    • Balanced diet: For people suffering from diabetes, it is necessary to have a good mix of fruits, vegetables, fat, starch and protein in each meal. Carbohydrates should be consumed in the form of fruits and whole grains. A doctor advice in this matter can be of great help.
    • Avoid sweetened beverages: Sweetened beverages with high sucrose and fructose content have high-calorie content that can directly impact the blood-sugar level. Refraining from these sweetened drinks is a must for diabetes patients.
  2. Exercise
    • Make an exercise plan: Exercising for half hour on a daily basis is highly beneficial for diabetes patients. It makes sense to consult a doctor about the type of exercise that can be done regularly. The right mix of aerobic, cardio and muscle exercise should do the trick.
    • Stay hydrated: Staying hydrated is very important during exercise. Dehydration can bring down the blood-sugar level drastically.
    • Be prepared: Carrying a small dose of glucose or a snack can come in handy. In case the blood-sugar level drops to an alarming level while exercising, the glucose will ensure that it brings it back to normal quickly.
  3. Alcohol
    • Follow the doctor’s instruction: Alcohol is known to cause a lot of complications for diabetic patients. For people whose diabetes is under control, make sure that the doctor gives his go ahead for alcohol consumption.
    • Drink carefully: If you get a doctors nod to drink make sure that dry wines and light beer are consumed. These drinks tend to have lesser calories and carbohydrates. Their impact on the blood-sugar level, therefore, becomes minimal.
  4. Stress
    • Pattern: Stress greatly increases the blood-sugar level. While it is difficult to be stress-free, try to look for a pattern by checking the blood-sugar level after prolonged stress. This will help to identify a pattern which can then be addressed with methods such as yoga, hobby practicing, laughter therapy, etc.
    • Get help: Stress management is not an easy task. If stress cannot be controlled with a conventional approached, it makes sense to get professional help to reduce stress.
3616 people found this helpful

How to make sure you don't have blocks after eating oily food being a diabetic and stent heart patient.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
How to make sure you don't have blocks after eating oily food being a diabetic and stent heart patient.
There is no better way to visualise blocks apart from angiography. However I suggest you to eat healthily, follow regular exercise regimen.
1 person found this helpful
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I am 23 years old female. I am having hypothyroid and I take medicines since last 1 month. My friends are saying that there is no cure for thyroid. Is it true? Please tell me sir. Is I have to live life long with thyroid or otherwise may I recover from this? Please help me some suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 years old female. I am having hypothyroid and I take medicines since last 1 month. My friends are saying that...
yes thyroid medicines is for life time. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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Sir, I have diabetes since last 3 years, I frequently check up this by doctor. I have been consuming alcohol from long time, but now my family members feel that my body got down. I haven't check my weight but I ensure that I lost it too. Sir told me what should I do any exercise, protein powder or any other stuff.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Sir, I have diabetes since last 3 years, I frequently check up this by doctor. I have been consuming alcohol from lon...
Quit alcohol completely, control your diabetes and look for complications of both diabetes and alcohol abuse.
1 person found this helpful
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I am suffering from diabetics & high blood pressure & also infection with glance of penice.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi Infections tend to occur when there is diabetes. For the glans penis infection or balanoposthitis it is recommended that you wash it twice a day with dilute betadine solution. (take two cap full of betadine and dilute it with 100 ml oto wash the panis). For an antibiotic prescription see a general surgeon or a physician.
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I am diabetic person for the last 12 years. For that I am taking Glycomet 500 BD and galvus 50 mg OD. My sugar level is normal since long with medicines. I have also erection problem since long and wants to cure immediately. When I take forzest 20 or caverta 50mg or tadafit tab. I feel no problem at the time of intercourse. But, how long I have to take these medicines. Can erection problem be cured permanently or not? If yes, please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic person for the last 12 years. For that I am taking Glycomet 500 BD and galvus 50 mg OD. My sugar level ...
Mr Naveen, If sugar levels are normal and still your ED is persisting, then it is unlikely to be completely cured. ED occurs in diabetes as a consequence of microvascular damage due to high blood glucose. Damage once done will not be retraced. You have good sugar control now but earlier effect will continue.
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Can you please advise the fruits diabetics can take and those they should not are apple- pear -pomegranate- small bananas - pineapple -papaya - orange ok for diabetics?

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
Can you please advise the fruits diabetics can take and those they should not
are apple- pear -pomegranate- small ban...
Hello Sir, The above fruits that you mentioned are Ok apart from pineapple. You can also take mosambi/sweet lime, guava, small helping of water melon, musk melon. Avoid/restrict mango, sapota/chikoo, jack fruit, custard apple etc as they are packed with fruit sugar. Thank you.
1 person found this helpful
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I have very low vitamin d and increased uric acid and slightly increased thyroid. I came to know this last week. From that time I am taking medicine. What should I have to eat or drink and what I dont.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.
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Iam a 42 year male having diabates2 for last 5 years. Iam using triexer1 tablet from cipla for past 3 years, does regular use of this tablet leads to heart problems?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
With diabetes itself, we have to face problems in other parts of our body with due course of time, some gets it sooner and some later it depends on your mental status, how u took your problem, what all u r doing to control it, try to take minimum dose of medicine while keeping your sugar levels normal. This will help u a lot.
1 person found this helpful
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Hello I am 26 years. I am pregnant with 29 week I have gestational diabetes. How I reduce my blood sugar level?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello I am 26 years. I am pregnant with 29 week I have gestational diabetes. How I reduce my blood sugar level?
Treatment is only insulin and strict self monitoring of sugar level. It would be better if we know your blood sugar levels.
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I am 20 years old I want to know about causes of diabetease is their any relation of it with age group.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There ra number of reassons for diabetes nd foremost are 1. Heridity 2. Stress nd tension 3. Hormonal imbalance 4. Alcoholism.
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I am 45 year old female I have thyroid. And having thyronorm 37. 5 since years. But i am feeling very weak. Bones pain badly, loss of memory. Depression. Anxiety, weight gain. Please advice me some thing for best of health

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Are you taking calcium, vitamin d, vitamin b12? get these levels checked and ask your doctor to start you on these too. Thyroid comes because of stress and tension. You can go for counselling to manage depression, stress and anxiety. Please do exercises regularly to reduce pain. Click on private chat to connect with me.
9 people found this helpful
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Sir/mam, my uncle aged 65 is suffering from frequent dryness in tongue even while talking. He is a diabitic and a high bp patient. Please help and suggest some home remedy. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello firstly is he on medications? in diabetes because of increased sugar in urine more water is lost. This causes dryness in mouth and extra thirst. Only treatment is taking proper drugs and controlling sugar levels. If you inform the fasting and after food levels I can advise.
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Sir can you say me the reason why even the small children are getting diabetes now a days as my friend got and say me the things to prevent us from that.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Sir can you say me the reason why even the small children are getting diabetes now a days as my friend got and say me...
Small children may have two types of diabetes. Type I is insulin dependent and may be viral aetiolgy. Type 2 is due to insulin resistance. Obesity is main factor.
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Dr. I am 61 years male I suffering from blood sugar for last 5 years and I am regularly going for checkup every 3 months. I am regular in walking and taking tablets whenever I go for checkup before food my blood sugar level is below 110. After food it will go up to 180 what is the reason pl. Advise me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Dr. I am 61 years male I suffering from blood sugar for last 5 years and I am regularly going for checkup every 3 mon...
It is the basic defect in diabetes first phase response to insulin is delayed.Take A teaspoon of methi powder just before breakfast.
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My age is 63 years. Daily I am doing one hour walk and one hour yoga. This seems to be high resulting in hungry. My online coach for diabetes insist for this to reach BMI of 22.5 .is this exercise correct for my age.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My age is 63 years. Daily I am doing one hour walk and one hour yoga. This seems to be high resulting in hungry. My o...
Dear Arunachalam BMI of 22.5 is accurately the optimum levels.... but at your age, deviation of upto 3 counts is absolutely fine. At 63, the exercises you are doing are very good. Support it with an ideal diet plan and mind positivity programs. At a senior age, it is a lazy, depressed mind that causes health problems more than blood sugar. redards
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