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Dr. Bal Jinder Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mohali

9 Years Experience
Dr. Bal Jinder Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mohali
9 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bal Jinder Singh
Dr. Bal Jinder Singh is a renowned Ayurveda in Kharar, Mohali. He has had many happy patients in his 9 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Arogya Clinic in Kharar, Mohali. Save your time and book an appointment online with Dr. Bal Jinder Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mohali and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Punjab University - 2008
Languages spoken
English
Hindi

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Arogya Clinic

Nr. Arya College Town Road Kharar Mohali Get Directions
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Is there any side effect of selenium 30? I am using it for prevention of beard whitening and hairfall. Is it ok?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Is there any side effect of selenium 30? I am using it for prevention of beard whitening and hairfall. Is it ok?
No side effects from homeo. If any more quiries, you can take suggestion from your concern doctor who advised you to take selenium.
3 people found this helpful
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What is the diet of a diabetic person at the age of 22 + years and more. What items to intake.

MBBS
General Physician, Cuttack
What is the diet of a diabetic person at the age of 22 + years and more. What items to intake.
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. Can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid alcohol and carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian.
1 person found this helpful
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I am loosing my hair day by day. I use ayurvedic shampoo but it isn't work for me. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hair day by day. I use ayurvedic shampoo but it isn't work for me. What should I do?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am suffering from a swelling in my foot from past 2 years, I have done everything to get it OK but nothing works, when I do work by standing then it swells automatically and when I don't do work by standing it doesn't.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am suffering from a swelling in my foot from past 2 years, I have done everything to get it OK but nothing works, w...
Dear lybrate-user, namaskar, this occurs due to disturbed blood circulation. An imbalance of blood (more) coming down to the part and blood (less) returning back from there. You must do contrast bath, two times a day. Take two buckets full of hot and cold (ice in it) water. Put both the feet (up to calves) first in hot for one minute (move the toes and ankles actively) and then in cold for one minute (move the parts actively). To be done for about 15-20 minutes. After few minutes when hot water becomes cold. Add boiling water to make it hot again and add ice to the other bucket (more the difference in temp. Better is the result). After it is done. Massage the affected side from the foot down. Above (proximal) to the calf with mustard (or any oil) for 5 minutes. Wipe them and apply elastic bandages support 4" x 2 from toes to the calf. The elastic support is to be worn whole day and should be taken out only at night. Keep two pillows under the leg at night. Keep on doing the exercises (seek advice of a physio. Avoid keeping the foot hanging. If unavoidable. Keep on moving the toes actively up and down while sitting. The problem should settle in 4-6 weeks. Always wear the elastic support from waking to sleeping time and never allow the swelling to occur even for few minutes. Because the fluid causing the swelling makes home in the tissues of the affected part (foot and ankle. We have to get that home obliterated and collapsed by observing the advised discipline. Else it finds it's way again and the swelling persists for longer time. Take care. You can revert back to me after 10-15 days with the result of the advised ordeal. To be done religiously. Take care.
2 people found this helpful
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Mg age is 21 and I'm 70 kg I do exercise twice a day started a week back that's it. How calories should I burn morning and evening can you please provide me a suggestion?

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Mg age is 21 and I'm 70 kg I do exercise twice a day started a week back that's it. How calories should I burn mornin...
Only calories will not help - you need adequate proteins too which had to be balanced with calories from carbs fats and protein
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Faridabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I am 28 years old and from last few months I am going through the problem of irritable bowel syndrome. And I want a permanent solution of that. I also wonder that what can be the consequences of IBS on my health in future.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 28 years old and from last few months I am going through the problem of irritable bowel syndrome. And I want a p...
Hello take grahini gajendra ras with water twice a day...take chitrakadi vati 1-1 twice a day...avoid junk food...spicy food...and fermented food...take fresh buttermilk empty stomach in morning...
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My body is too weak. My ribs are very prominent. I have also knee pain though I am 13 years old. When I move my knee I hear a crunching sound. If there is very hot outside and if don't drink water my liver hurts.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My body is too weak. My ribs are very prominent. I have also knee pain though I am 13 years old. When I move my knee ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I'm 28 years old getting waist pain from last week, I don't know how did I get it but it's torturing while bending and leaning. Kindly let me know any pain killer tablet for this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm 28 years old getting waist pain from last week, I don't know how did I get it but it's torturing while bending an...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
1 person found this helpful
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I am losing my hairs for last 5 months. I had tried all the shampoos and conditioners. But no improvement is there. Can you please help with it.

I am losing my hairs for last 5 months. I had tried all the shampoos and conditioners. But no improvement is there. C...
Aanwala powder 25 gm with water 1 hr before meal bd 2--- aanwala powder + til tail massage on scalp 3--- strictly prohibited the use of salt in diet.
1 person found this helpful
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What is Alopecia Areata?

Dermatologist
Dermatologist, Delhi
What is Alopecia Areata?

Alopecia Areata is a kind of balding that happens when your insusceptible framework erroneously assaults hair follicles, which is the place hair development starts. The harm to the follicle is generally not perpetual. Specialists do not know why the resistant framework assaults the follicles. Alopecia areata is most normal in individuals more youthful than 20, however youngsters and grown-ups of all ages might be influenced. Women and men’s are, influenced similarly.

What occurs in alopecia areata?

Alopecia areata for the most part starts when clusters of hair drop out, bringing about thoroughly smooth, round bald fixes on the scalp or different zones of the body. Now and again, the hair may wind up noticeably more slender without observable patches of sparseness, or it might develop and sever, leaving short stubs (called "outcry point" hair). In uncommon cases, finish loss of scalp hair and body hair happens. The male pattern baldness regularly travels every, which way hair will become back more than a while in one territory however will drop out in another zone.

At the point when alopecia areata brings about patches of balding, the hair for the most part becomes in a couple months.

  • Although the new hair is generally an indistinguishable shading and surface from whatever remains of the hair, it occasionally is fine and white. Around 10% of individuals with this condition may never re-grow hair.
  • Have a family history of the condition.
  • Have the condition at a youthful age (before pubescence) or for longer than 1 year.
  • Have another immune system ailment.
  • They are inclined to sensitivities.
  • Have anomalous shading, shape, surface, or thickness of the fingernails or toenails.

Since hair is an imperative piece of appearance, male pattern baldness can bring about feeling ugly.

In a few people with alopecia areata, the fingernails and toenails end up noticeably hollowed they look as though a stick had made numerous little scratches in them. They may likewise look like sandpaper.

Alopecia areata cannot be "cured", however, it can be dealt with. A great many people who have one scene will have more scenes of male pattern baldness.

How is Alopecia areata analyzed?

Alopecia areata, is analyzed through a medicinal history and physical examination. Your specialist will get some information about your male pattern baldness, take a gander at the example of your male pattern baldness, and look at your scalp. In addition, he or she may pull delicately on a couple of hairs or haul some out.

On the off chance that the purpose behind your balding is not clear, your specialist may do tests to check for an infection that could bring about your male pattern baldness.

Tests for Alopecia Areata include:

Hair investigation:

Your specialist will take a specimen of your hair and analyze it under a magnifying lens. A scalp test, is additionally taken here and there.

Blood Tests – Blood Tests including testing for a particular condition, for example, an overactive or underactive thyroid organ (hyperthyroidism or hypothyroidism).

How is it treated?

Since hair more often than not becomes back inside a year, you may choose not to treat alopecia areata.

In the event that you pick not to treat the condition and sit tight for your hair to develop back, you may wish to:

Wear hairpieces – Hairpieces are, produced using human or engineered hair that is, embedded into Nylon netting. Hairpieces, might be appended to the scalp with paste, metal clasps, or tape. Nevertheless, hair weaving, which includes sewing or interlacing bits of longer hair into existing hair is not suggested in light of the fact that it might bring about perpetual male pattern baldness.

Utilize certain hair mind items and styling methods. Hair mind items or perms may make hair seem thicker. Colors might, be utilized to shading the scalp. In any case, ceaseless utilization of perms or colors may bring about more balding.

By what method will Alopecia Areata influence your life?

Alopecia areata does not influence you, as another condition may be it is not difficult, it does not make you feel debilitated, and it does not bring about genuine medical issues. You cannot spread it to other individuals, and it ought not to meddle with school, work, or diversion.

Nevertheless, if male pattern baldness is making you feel ugly, it is vital to converse with somebody about it. A guide can help, as can conversing with other individuals with a similar condition.

8 people found this helpful

MDS - Periodontics
Dentist, Thane
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado.
5 people found this helpful

Hii this is priya here. I want to ask a question. When ever season change. My throat always seems painful. Nd I really suffered from lhansi nd all. Its really painful for me. So can you tell me. Is there any home remedy for my problem.

MBBS
General Physician, Cuttack
Hii this is priya here. I want to ask a question. When ever season change. My throat always seems painful. Nd I reall...
1.Do betadine gargle 2-3 times daily 2.Take throat lozenges 3. take honitus syrup 2 tsf twice daily 4.If no relief you have to take antibiotic 4.Consult me for further advice
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I WAS TAKING half lemon with one glass of warm water after brushing But my teeth got irritated, hence now I take with a glass of buttermilk Along with lunch at noon and night, is it ok? My Dr. says aloevera has side effects to be very careful?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I WAS TAKING half lemon with one glass of warm water after brushing
But my teeth got irritated, hence now I take with...
Go only by the researched protocols v have habit of prescribing drugs to each other which is very wrong
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My height is 5 feet 10 inches and my weight is 58 kg. My weight is almost constant since last 4-5 years. As per BMI, I am under weight. I want to gain weight. My diet is very less and my digestion is normal, sometime I get acidity and gastritis problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My height is 5 feet 10 inches and my weight is 58 kg. My weight is almost constant since last 4-5 years. As per BMI, ...
Hi Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I have developed a habit of not drinking water before (30-60 min), during and 1 hour after meals. How does this practice help me in my routine affair - assisting me (or not) in maintaining healthy standards. Any change (if required) that helps me improve upon the same. I am 57 years of age and this habit is in place since last 35-40 years.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have developed a habit of not drinking water before (30-60 min), during and 1 hour after meals. How does this pract...
Hello, Do not wait for the thirst signal,keep drinking water at regular. Inculcate the habit of drinking 1 glass per hour. That will help you a lot.Don not have water along with meals.
1 person found this helpful
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I'm a bit on the skinny side tbh & want to gain weight, what should be my routine for the same?

MSc
Dietitian/Nutritionist, Chandigarh
I'm a bit on the skinny side tbh & want to gain weight, what should be my routine for the same?
Hi lybrate-user your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I have some pimple in my back and my arms I have also used a cream after consult Dr. But no. Change suggest me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB dermatology
Dermatologist, Gurgaon
I have some pimple in my back and my arms I have also used a cream after consult Dr. But no. Change suggest me.
lybrate-user pimples can be easily treated with medications chemical peel and procedures. Proper consultation and regular follow up is required.
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Sir/MAM I HAVE stone problem 2 stone in left kidney and 2 in right kidney both stones are 2 mm but 1 stone is in the way of urine and blockage which is 7 mm stone. 7 mm create very hard pain please tell the solution to remove and avoid things. I drink water 4-5 ltr daily. Please please tell best solution. It is possible to remove medically or surgical.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir/MAM I HAVE stone problem 2 stone in left kidney and 2 in right kidney both stones are 2 mm but 1 stone is in the ...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day
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I am 21 Years old. I my face some holes are created due to pimple. So what shall I do sir?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 Years old. I my face some holes are created due to pimple. So what shall I do sir?
Please take morticum 30+nihilinum 30 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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