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Dr. Bal Jinder Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mohali

9 Years Experience
Dr. Bal Jinder Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mohali
9 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bal Jinder Singh
Dr. Bal Jinder Singh is a renowned Ayurveda in Kharar, Mohali. He has had many happy patients in his 9 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Arogya Clinic in Kharar, Mohali. Save your time and book an appointment online with Dr. Bal Jinder Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mohali and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Punjab University - 2008
Languages spoken
English
Hindi

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Nr. Arya College Town Road Kharar Mohali Get Directions
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Sir/madam, I want to lose weight and I am living in hostel where we have to eat oily food and become difficult for most of the therapy to take in hostel to lose weight.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Sir/madam, I want to lose weight and I am living in hostel where we have to eat oily food and become difficult for mo...
Start doing surya namakar everyday in morning for amazing results. Eat light dinner. Request your warden to be strict with mess peoples and tell them to put low oil. Start an exercise regime as you are very young. Drink at least 4 litre water everyday but never drink water after your meals, drink water after 90 minutes after your meals. Do kapal bhati everday after surya namaskar.
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Loss of tongues as well as opposite of tongues was also aches (burned), Please advice me what should I take?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Loss of tongues as well as opposite of tongues was also aches (burned), Please advice me what should I take?
To avoid infection and reduce pain in a first-degree burn on the tongue: rinse the area well with cool water for a few minutes. Remove any dirt or particles that may be on the burn. Wet a clean cloth with cool water and hold it on top of the burn. Suck on ice chips or a popsicle to soothe the pain. Gargle with cool water or salt water. Avoid warm or hot liquids, which could irritate the burn. Take acetaminophen or ibuprofen for pain and inflammation. Sprinkle a few grains of sugar on the tongue to relieve pain.
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I have yellow teeth, I need to clean my teeth and I want white teeth please tell me remedies to cure it?

BDS
Dentist, Vadodara
I have yellow teeth, I need to clean my teeth and I want white teeth please tell me remedies to cure it?
go for scaling and polishing of teeth. it will clean your teeth of any stains n will give it a shine. for more whiteness, you can go for teeth whitening procedure.
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Can I use Amla syrup nd massage on my beards area for the growth of my beards will it work or else tell me some another home made tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can I use Amla syrup nd massage on my beards area for the  growth of my beards will it work or else tell me some anot...
This may work. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I'm a 37 years young male and having all the time low BP. Causing sleepiness Everytime despite full 8 to 9 hrs deep sleep. Seeking any remedy or the solution for the same.

BHMS
Homeopath,
I'm a 37 years young male and having all the time low BP. Causing sleepiness Everytime despite full 8 to 9 hrs deep s...
Dear lybrate user, take homoeopathic bryonia alba 30, 5 drops, 5 drops, thrice daily, in empty stomach to get rid of low b. P.
2 people found this helpful
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I am Bishal nag 27year old. I have problem of back pain and hear failed what should I do.

BPTh/BPT
Physiotherapist, Delhi
I am Bishal nag 27year old. I have problem of back pain and hear failed what should I do.
Dear lybrate user use hot pack 15 minutes twice a day and gentle stretching ex for back and avoid forward bending, heavy weight lifting use hard bed. Change working habit.
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I have acne on my skin and my skin is oily. What I have to do to get rid from it?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have acne on my skin and my skin is oily. What I have to do to get rid from it?
Pimples are common for oily skin prrsons. You need to detoxify your blood to get better results by the treatment. Ayurveda medicines are known for their detoxification properties and skin beauty remedies. You should avoid spicy oily n fried food. You should drink plenty of water daily. You should wear cotton clothes. Take proper sleep at night. You may consult privately for ayurveda treatment for oily skin and pimples.
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Hi,i am 37 years old having hair thinning and hair lose problem? vegeterian taking normal food habits with littler exercise in the morning. Please advise, at least to hold the existing hair in place?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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Mere pimple huye the nd abb pimple khatm ho gaye hai but pimple ke red marks hai iske liye kya kare?

BAMS
Ayurveda, Ambala
Mere pimple huye the nd abb pimple khatm ho gaye hai but pimple ke red marks hai iske liye kya kare?
Follow these tips to lightens and remove the pimple marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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Is it ok to have coffee with dairy creamer since fresh milk is not available. And is there any harm to use dairy whiteners.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it ok to have coffee with dairy creamer since fresh milk is not available. And is there any harm to use dairy whit...
Hello, You may safely take dairy creamer as milk replacement even during pregnancy unless you are diabetic.
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Hello I am 19 year old boy. I want to consult that there is pimples problem in face due to masturbations or any cause suggest medicine.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello I am 19 year old boy. I want to consult that there is pimples problem in face due to masturbations or any cause...
Some time it causes more mastribution and apply ointment r erytope ointment regularly. Side-effects of masturbation other than an immediate need for a towel or tissue, the effects of masturbation upon the male body were: fatigue. Feeling tired all the time lower back pain thinning hair / hair loss soft / weak erections premature ejaculation eye floaters or fuzzy vision groin / testicular pain pain or cramp in the pelvic cavity or/and tail bone. For treatment and any querries ask privetly.
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I am facing acne and pimples for last one year. Now it is leaving scrubs. Spreading day by day. I have applied sfrodex cream but it could not help anything. I don't have problems like constipation or other. I drink 3-3.5 Ltr of water in a day. Please help me out.

BAMS
Ayurveda, Ambala
I am facing acne and pimples for last one year. Now it is leaving scrubs. Spreading day by day. I have applied sfrode...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am suffering from fever above a month from august please prescribe best medicine.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from fever above a month from august please prescribe best medicine.
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. Therefore, follow the advice and consult doctor with detail symptoms. 1. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. If fever is more than 5-7 days, Get done investigations CBC (Hb, TLC, DLC, Platelets, ESR only), Widal for typhoid/ RDT or PBF for Malaria/ and Sputum AFB if you have cough or chest pain from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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I am 50 years old. I have severe upper back pain since one month. What can I do? I have no sugar, bp or cholesterol. But I am a hypothyroid patient taking 25 mg thyronorm only.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 50 years old. I have severe upper back pain since one month. What can I do? I have no sugar, bp or cholesterol. ...
you can take tab. dolo for pain. you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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I have gained more fat on my belly and on my chest I don't take much stress but that fat on my chest looks very embracing I don't get any free time for exercise tell how can I loose this fat without exercise please help me.

BHMS
Homeopath, Chennai
I have gained more fat on my belly and on my chest I don't take much stress but that fat on my chest looks very embra...
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.
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Sleep

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Sleep
Interupted sleep is not good for health.
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My dad has suffering from cholesterol. Dr. you please suggest some remedies to overcome from the decease.

BAMS, MD Ayurveda
Sexologist, Lonavala
My dad has suffering from cholesterol. Dr. you please suggest some remedies to overcome from the decease.
I am recommending you an following remedy which will surely help you 1. Take 1 glass water 2. Add 2 tbsp of coriander seeds 3. Boil it for 15 min 4. Strain the mixture 5. Allow it to cool 6. Drink 3 times a day Causes: • Overweight • Consuming fat-rich food like: O Pastries and cakes o Butter O Meat O Fish O Eggs • Smoking • Drinking • Stress • Hereditary factors It will surely help you.
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I had a severe sprain in my ankle. It had been two months. I am also going for physiotherapy but it has not been cured fully. Please suggest me how can I recover fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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How to stop daily hair fall and please suggest me how to wash hair in week to avoid hair fall.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to stop daily hair fall and please suggest me how to wash hair in week to avoid hair fall.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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