Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mohali and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Chemical Peels Treatment
Chin Reduction Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Vampire Face Lift Procedures
Asthma Management Program
Ayurvedic Massage Treatment
Hair Restoration Techniques
Head And Neck Pain Treatment
Kerala Massage Treatment
Kshar Sutra Therapy Treatment
Submit a review for Dr. Bal Jinder SinghYour feedback matters!
I have pigmentation over my nose. I am using clear ultra. But it's not helping. What shall I use? Please help me.
She wants to take protein shake to look a little bit plumpy. Would it benefit her? Are they good for health?
My Mom is 53 yrs. Old. Recently done right mastectomy. - PT2N0, Margins Free - 0/23 Nodes, HPE - IDC - Grade 3 (3*2.5*2 cm) Tumor Size in breast, Ki67 - >60%, ER/PR -+ ve, Her 2 - 2+ - Equivocal, She underwent CABG surgery 3 years ago. Here my local oncologist suggested to proceed with T.Tamoxifen 20 mg - 1 Tab. Each day for 2 years. Request the second opinion from the medical oncologist.
I am a 42 years and have type 2 diabetics for last two month my doctor advice to take morning and evening eachone try metformin tablet what should I do.?
I don't knoe what to do now. I am feeling like committing suicide. Every1 is hating me even my parents. All are thinking I am a bloody loser and dats true. I am a loser. Because now I have no job. No friends. No beauty. No intellect only a lifeless body. Dat I want to destroy now.
I want whiteness in my teeth can you suggest me anything to whiten my teeth such as any special toothpaste or any other medicine?
I am a 21 year old female, I have been having pain at the left side of my lower neck, I tried using pain relievers but the pain just increases, what should I do?
I Feel I am suffering from gastritis. I feel nausea almost every time and I feel urge to vomit after every meal specially in the morning. I also consulted doctor and was given medicines to reduce stomach acid and some antibiotics. It did not help so I switched to homeopathy. It also did not help much. So I search for medicine online and I started taking ocid d and unienzyme. Still I feel pain in upper abdomen and I feel nausea. Its been a year now. Im so worried. Please help.
I am 18 year old I have back pain for last two weeks I use pain relief ointment but there is no change then I prefer Ayurveda it also didn't works I want best hospital or medicine.
5 natural ways to control your blood pressure
Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.
Here are some of the natural ways to control your blood pressure.
1. Having a diet low in sodium
In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveals that sometimes it is not just enough to cut down on sodium in your diet. A person suffering from high bp should consume foods rich in minerals like calcium, magnesium and potassium as well to keep his/her bp in check.
2. Drink plenty of water and curtail the consumption of alcohol
In case a person suffers from low blood pressure, it is advisable to drink plenty of water as low blood pressure is usually accompanied by bouts of dehydration, and consumption of water can help increase your blood pressure. Also, health drinks, which are rich in electrolytes, help your raise blood pressure. But one should avoid drinks that are high in sugar, and abating your alcohol consumption also helps to quite an extent.
3. Burn extra calories and exercise regularly
Blood pressure usually increases with weight. Being overweight can lead to sleep apnea, which is marked by disruptive breathing while you sleep, which in turn condition can lead to increased blood pressure. Studies have found that weight loss is one of the most effective ways to control high bp. Regular physical activity is also advised to maintain a stable blood pressure.
4. Avoid long, hot showers
The hot water in showers and spas can expand your blood vessels, which can often lead to a drop in blood pressure. A common sign of this would be dizziness and fainting while taking a bath. Therefore, for people suffering from this condition, using warm water rather than hot water is advisable.
5. Completely avoid stress
One of the contributing factors of high blood pressure is chronic stress. Stress tends to affect blood pressure in indirect ways. Many react to stress by overeating, consumption of alcohol and smoking, all of which can increase your blood pressure. Try to know what triggers your stress and take steps to avoid it.
Related Tip: Got High Blood Pressure? Eat These 5 Foods!