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Dr. Bal Jinder Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mohali

9 Years Experience
Dr. Bal Jinder Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mohali
9 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bal Jinder Singh
Dr. Bal Jinder Singh is a renowned Ayurveda in Kharar, Mohali. He has had many happy patients in his 9 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Arogya Clinic in Kharar, Mohali. Save your time and book an appointment online with Dr. Bal Jinder Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mohali and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Punjab University - 2008
Languages spoken
English
Hindi

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Nr. Arya College Town Road Kharar Mohali Get Directions
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I am 36 years old arthritis patient I am on steroid tablet 5 milo gram daily I have severe mouth ulcers and my motion level is not that good once in 2 days I go to motion, frequently I get fever what should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can send me your blood tests like esr, crp, serum vitamin d reports etc but in my opinion you should actually consult a rheumatologist and get a detailed evaluation and treatment done for yourself. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My 15 days new born girl has been diagnosed with 2 holes in heart.6 mm asd and 5 mm vsd. Please suggest what should I do

MD - Paediatrics
Pediatrician, Ranchi
Hello thanks for the query asd upto 8 mm closes spontaneously in 80% of cases. Even vsd can close but it depends upon its location whether perimembranous, subaortic, muscular or inlet. Vsd usually gets symptomatic at around 1-2 months of age like difficult feeding, repeated respiratory infection. Serial echo will be needed to see whether size is decreasing and its affect on pulmonary pressure. Surgery may be needed. I request you to attach the echo report so that I better able to help you out. Regards.
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I don't know what happen to me since 5 years I feel so much tense even though I will control. And my thoughts are going to peek stage. And sometimes I want to die without any reason. Even though I don't do any hard work my mind has so burden please give me a solution for these and how should I control my thought. And want a happy life back to me.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I don't know what happen to me since 5 years I feel so much tense even though I will control. And my thoughts are goi...
Get immediate help from a psychiatrist to remove suicidal thoughts. It; s emergency. Get help from a professional counsellor to release the negative thoughts.
1 person found this helpful
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From the past 2 months my left upper corner tooth pains whenever I eat from that side. After sometime it gets normal. The pain is not very severe. What should I suppose to do now?

BDS
Dentist, Mumbai
From the past 2 months my left upper corner tooth pains whenever I eat from that side. After sometime it gets normal....
Pain on chewing is a sign of infection in the tooth. Suggest you to get the x ray done for that tooth. Depending on the level of infection. Treatment can be planned. Since the pain isn't severe. You should get the treatment done before it gets worst.
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Hi sir Mere shoulder per and chest per kuch weeks se pimple hone lage h kuch toh bilkul red spot ban rhe h..

BHMS
Homeopath, Faridabad
Hi sir
Mere shoulder per and chest per kuch weeks se pimple hone lage h kuch toh bilkul red spot ban rhe h..
Hello, take Belladonna 30 ch , 3 drops twice daily. Dulcamara 30 ch , 3 drops once daily. Revert me after 10 days.
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I have desk job, I will be working 9 hrs per day, usually I get back pain. Tell me some tips to not to get pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have desk job, I will be working 9 hrs per day, usually I get back pain.
Tell me some tips to not to get pain.
Stretching the body for few minutes every hr or two and walking for two three minutes minutes every hr in office itself will help you. Try to drink Nycanthes leaves boiled in water 1 glass every day. If can't get, pl drink other herbal combos at least once a day at home.
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I am very depressed. How should I be happy?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , nobody can provide happiness in a serving plate to you. You should be able to see happiness around you. Happiness is your own perception. For me even seeing a butterfly provides happiness. For some watching children play, cooking, playing, movies, hobbies etc provides happiness. So perception towards happiness differs person to person. You should cultivate an attitude to be happy always. Take care.
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My son is obesity stuck, although he is trying to reduce his weight can't get successful .day by day it keep on increasing. So what are your suggestion so that he may reduce his weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My son is obesity stuck, although he is trying to reduce his weight can't get successful .day by day it keep on incre...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
3 people found this helpful
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I have irregular periods. I menstruate once in two months. What is the cause for this ? How can i treat it ?

BHMS
Homeopath, Faridabad
I have irregular periods. I menstruate once in two months. What is the cause for this ? How can i treat it ?
*Take pulsitila 1M ,5 drops once in a week, morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get regular periods then its good and if not then get a USG lower abdomen done. Revert me with report.
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Sir, I am 20years old. And i'm 5'1" tall. Suggest me how to grow tall (my parents are also of same height)

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I am 20years old. And i'm 5'1" tall. Suggest me how to grow tall (my parents are also of same height)
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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Hello doctor I am 26 married. Last month I had tubectomy and the bleeding lasted up to 5 days now this month the bleeding is so heavy please help me some.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is tubectomy or something else.you can take clip tablet two times a day for 5 days .wait for another period
1 person found this helpful
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Sir I have a migraine problem what should I do to get rid of this problem pls help me out sir seee ahead.

BAMS
Ayurveda, Bangalore
Hi, take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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What are the symptoms of dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Hello sir, I have dark black shade near or downside the eye? What should i do to remove it completely?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I have dark black shade near or downside the eye? What should i do to remove it completely?
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml fresh water 3 times daily take a good iron rich diet like apple, pomegranate, spinach and all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am feeling very depressed in the mornings, i am bothering much about my past, could you please help me out?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
I am feeling very depressed in the mornings, i am bothering much about my past, could you please help me out?
Early morning depression are supposed to be more associated with physiological conditions where medicines can be of help. However your can try some life style changes such as trying to make your mornings brisk by involving in physical exercises such as morning walks. Morning walks outside the home can also be a source of meeting people and socilizing which can help you to divert your attention from the preoccupation with your past. Your of" here and now" method to focus on your present may also be helpful. However finding solution to the problems in the current which is associated with the past can also do wonders.
1 person found this helpful
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What are general tips to maintain our body Fit? What steps should be taken by Us?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Daily morning walk for three km to four km. Plenty of water like herbal tea carrot juice, apple, papaya, banana shake. Less carbohydrates. Avoid junk food.
2 people found this helpful
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I got health problems how to overcome it I get weakness and laziness always what to do please help.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Akee Include some form of proteins in your meal like milk and milk products..vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *check your vitamine B12..D3 and iron levels and add a suppliments in case the levels are insufficient.. *keep a check on your thyroid as hypothyroidism can cause fatigue.. Reason is unhygienic food,junk food,bad climatic conditions...etc avoid tea.coffee.junk food.spicy food.fermented food..walk for atleast 30 minutes a day...avoid alcohol consumption,smoking and non veg..drink lots of juices and plenty of water... eat green vegetables and salads.... do pranayama early in the morning... .sleep for atleast 7 hours...
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What are the symptoms for Dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for Dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am 40 years old. I am suffering from l 4, l5 disc problem and bulging. May I able to continue my sexual life? I have spondylitis problem also.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 40 years old. I am suffering from l 4, l5 disc problem and bulging. May I able to continue my sexual life? I hav...
Yes many people have the same issue sometime or other in their life. For the female partner there should not be any issue with spondylitits or disc problem.
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