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Dr. Amit Dogra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mohali

8 Years Experience
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Dr. Amit Dogra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mohali
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Amit Dogra
Dr. Amit Dogra is a renowned Ayurveda in Sector-65, Mohali. He has helped numerous patients in his 8 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Yore clinic in Sector-65, Mohali. Save your time and book an appointment online with Dr. Amit Dogra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mohali and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shri Dhanwantri Ayurvedic College ,Chandigarh - 2010
Languages spoken
English
Hindi

Location

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Yore clinic

#1307/12 Near Ctu Busstand Phase -11 Mohali Mohali Get Directions
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My dentist has advised me that in my mouth I get much less saliva than a normal person. What I can do to generate more saliva.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My dentist has advised me that in my mouth I get much less saliva than a normal person. What I can do to generate mor...
Drink more water keep a loszanges in ur mouth avoid late nights alcohal keep diabetease in check if there
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1.whats the easy was of reduce the weight? 2.how can feel energetic? 3.how can increase my stamina?

BHMS, MD - Homeopathy
Homeopath, Delhi
1.whats the easy was of reduce the weight? 2.how can feel energetic?
3.how can increase my stamina?
Take black coffee without sugar/ black tea without sugar before workout. Take high fiber diet. Take salad, papaya,musmi, orange.do walk daily. Take luke warm water before and after meals.
4 people found this helpful
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I am a 28 years old female and first my doctor prescribed Nexito and later he changed the dosage as Nexito Forte. Can you please tell me the difference between these two: Nexito and Nexito Forte.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a 28 years old female and first my doctor prescribed Nexito and later he changed the dosage as Nexito Forte. Can...
Nexito is a strong anti depressant & Nexito plus is a combination of 2 strong anti depressants & nexito forte is more stronger than plain nexito tabs.
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I am suffering from panic attack/disorder from Nov. 2009.Doctor prescribed mostly Daxid 1000.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from panic attack/disorder from Nov. 2009.Doctor prescribed mostly Daxid 1000.
is ur panic controlled, if so feel happy. daxid is not first drug of choice, if it s not controlled or u have side effects, discuss with him or get a second opinion
1 person found this helpful
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I am a 24 years old female. My cough is persistent since many months. I also have asthma and sinusitis. Due to the cough I suffer from vomiting and can't eat food. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am a 24 years old female. My cough is persistent since many months. I also have asthma and sinusitis. Due to the co...
Hello, Yes, persistent cough many times lead to vomiting Kindly tell me 1.for how long your are having asthma and sinusitis? 2. What medicine you are taking for asthma and sinusitis? 3. also share recent reports I need to take complete history for further management
4 people found this helpful
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What is the reasons lot of women turn as single mom. How it possible. How they are pregnant. My sister never married yet. But she is single mom. How they pregnant without male.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
What is the reasons lot of women turn as single mom. How it possible. How they are pregnant. My sister never married ...
She must have either taken sperm donation from a sperm bank or she may have had a sexual contact with a male without getting married.
1 person found this helpful
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I have skin problem and not able to find the reason behind dat problem, its something like pimple but not pimple also there is no pain. Can you please suggest wat shud I do.

BHMS
Homeopath, Sindhudurg
I have skin problem and not able to find the reason behind dat problem, its something like pimple but not pimple also...
Skin conditions like Acne,acne scars, hyperpigmentation, ageing skin due to diseases like psoriasis, eczema, allergic rashes, urticarial rashes, , skin discoloration, ulcers and other skin disorders of mild or serious nature find a perfect cure by homoeopathy without side effects. ..consult me by clicking on consult option for homoepathic treatment
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I wAnna grow my height so I am thinking to take medicine Ya powder Ya so suggest me what should I do what should be I take whom there will be no side effect.

DHMS (Hons.)
Homeopath, Patna
I wAnna grow my height so I am thinking to take medicine Ya powder Ya so suggest me what should I do what should be I...
Hello, Lybrate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ Baryta  carb 30-6 pills, thrice. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
7 people found this helpful
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I have a problem in my appetite and digestion? What should I do to increase my appetite and get a better digestion?

MBBS
General Physician, Mumbai
I have a problem in my appetite and digestion? What should I do to increase my appetite and get a better digestion?
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and exercise regularly
1 person found this helpful
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Hello, I want gain some weight. becoz I have seen all the solution but I don't get the solution so now I'm asking you that I have to gain some wait.

BHMS
Homeopath,
Hello, I want gain some weight. becoz I have seen all the solution but I don't get the solution so now I'm asking you...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. First of all let me tell you that there is no shortcuts in the process of muscle gain. Increasing muscle volume & strength is a highly complicated process which is influenced by various internal & external factors. In the following article you will get a glimpse of that highly complicated process as well as some of its influencing factors. I have made utmost effort in the following article to oversimplify the total process & the factors so that it would be easy to understand for you Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. All type of exercises can be classified under two broad headings:- (1) HIIT or High Intensity Interval Training (2) LISS or Low intensity Steady Stamina. In short just remember that HIIT is weight training & LISS is cardio exercise like swimming & running. Both the form of exercise increases the rate of metabolism. But if your goal is to increase lean muscle mass of your body then you should stick to weight training aka HIIT The basic role behind the process of increase in lean muscle in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. In order to add mass to your muscle you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased you will be able to achieve your goals There is an internal factor which controls & triggers metabolism. It is the TESTOSTERONE hormone secreted by your body. This TESTOSTERONE hormone plays an important role in the development of the lean muscle. An increased TESTOSTERONE level will help you to achieve your goal of muscle development in a considerable less time. Just follow these three basic rules during exercising:- 1) Do not rest for more than 1 minute between sets 2) Do not exercise for more than 60 minutes continuously 3) Progressive overload is necessary to increase your muscle mass Now lets come to your diet. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of excess protein in your diet. It is another vital part of increasing muscle mass. You may have noticed that professional body-builders take supplements according to a fixed schedule. They take 40 grams of whey just after waking from sleep at morning. They take another 20 grams of whey just 30 minutes before workout. Again they take 40 grams of whey just after finishing workout. Now you are a normal person & unless you have any intention to compete in bodybuilding competition you do not need to follow the above timings of whey protein. In fact you can get the extra protein from your diet only. Try to take 50- 70 grams of protein daily. That would be sufficient for your daily need in initial stage. As you continue progressive overload then you should also increase your protein intake. Excess protein produces excess harmful urea. Our kidney has to function more to excrete this excess harmful urea from our body. So excess protein creates excess pressure on our kidneys. For better reasons try to take protein from plant origin. Protein obtained from animal sources like meat & egg are found to play an important role in cancer. Just after exercise the rate of metabolism is increased but to maintain that increased rate of metabolism or BMR throughout the rest of the day you should need to make some little changes in your food habit. Just think of your body as a furnace & the fire as metabolism. If you add 10 kg of wood to the fire all of a sudden then the temperature of the fire will be increased suddenly but it would not last long. So in order to maintain the constant temperature of the fire it would be wise to add 1 kg of wood after every interval of 1 hour. Same happens with our body. You need to provide food to your body at certain intervals so that the rate of metabolism remains constant. I am giving a description of your food timings:- Drink a glass of water as soon as you wake up Take some pre workout nutrition Exercise for not more than 60 minutes Take a heavy breakfast within 30 minutes of exercise Take a midday snack comprising of fruits or nuts after 2 hours of breakfast Take your lunch within 2 hours after having midday snack Take an evening snack comprising of fruits or nuts after 2 hours of lunch Take your dinner at least 2 hours before going to bed Get an uninterrupted sleep for at least 7-8 hours daily Throughout the rest of the day try to drink a glass (300 ml) of cold water after every one hour If you have a habit of masturbation then you should keep a minimum gap of 5 hours between exercise & masturbation. Just after ejaculation of sperm a sudden decrease in the amount of TESTOSTERONE hormone occurs. So it would not be wise to masturbate either just before or just after exercising. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
3 people found this helpful
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Whenever I sit continually for 1/2 hours I get pain in stomach .I had one month treatment but not cured completely. I took nexpro 40 and levazeo 20 (3 times a day) .I had ultrasound​ and liver blood test which were all normal ,just the size of liver was increased. Should I take normaxin and O2 tablets now as last time (2 years ago) I had stomach upset I was cured by these two medicines.

BHMS
Homeopath, Secunderabad
Whenever I sit continually for 1/2 hours I get pain in stomach .I had one month treatment but not cured completely. I...
Do not depend only on medications. You should now make up your mind to lead a very healthy lifestyle. Eat only healthy food. Do not take antibiotics (which is given only in case of infection) with out the prescription of a doctor. Start with brisk walk for 10-20. Increase the duration to 30 mins. Include Yoga as it can heal you naturally. Learn pranayam and meditation which can relax your mind and provide relief to your anxieties. Have patience and follow the discipline. You can also add Homeopathy later if any complaints do remain. You can contact me online for consultation.
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I want to increase my weight to build my body, also want to know there is any way to broaden my shoulders. Finally is it possible for me to increase my height at this age ,I am 18 years old.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I want to increase my weight to build my body, also want to know there is any way to broaden my shoulders. Finally is...
You need to take a balanced diet with good protein contents in that. Along with it you should do muscle workout under proper supervision to build a good muscular body. You can do stretching exercises it can sometimes help in increasing height even at your age.
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CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Vasantik Vaman

The best season for undergoing detoxification is here!!!
Vasantik vaman helps to combat all diseases caused by vitiated kapha. diseases like sinusitis, bronchitis, asthma, diabetes, thyroid issues, hyperacidity, seasonal allergies, PCOD, skin diseases can easily be cured by undergoing vansantik vamana.

So this spring season clean your body with Ayurveda & remain healthy!!!
2 people found this helpful

I am suffering from face pimples since over a year and it make me pain on face is there any best solution regrading this problem.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
I am suffering from face pimples since over a year and it make me pain on face is there any best solution regrading t...
Please follow my prescription. 1) Vaccininum 200 in no 30 globules to be taken 4 globules twice daily for 7 days before food then gap 15 days, again to be taken this medicine, 2) Sulphur 200 same as no 1 for 7 days and stop, watch and see the action. If pimple increased do not worry, and report me.
1 person found this helpful
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I took blood test due to pcod, in my result LH- luteinizing hormone is 9.99. Doctor said that this lh level is very high. But it is curable only. She given pills for that. My doubt is when it will cure or want to do any surgery for this. If lh is high means what will happen. I am expecting my pregnancy.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
High lh level may be associated with miscarriage. But normalising the levels with medicines as suggested by your doctor will help in improving outcomes.
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I am 26 years girl. My problem is so much hair fall upto 500numbers in a day. I have dandruff in my scalp .i used loreal total repair shampoo for hair wash. Now my scalp is visible after hair tie. What can I do.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I am 26 years girl. My problem is so much hair fall upto 500numbers in a day. I have dandruff in my scalp .i used lor...
You apply AF -k lotion twice in a week and take H-Vit forte 1 tablet daily at bedtime for one month. You may consult for further details.
1 person found this helpful
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My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back ,knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I am 18 and staying in hostel. I have a severe dandruff problem and hair fall too. And a delayed periods. Could it be bcos of this. I need some solution:-s.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
delayed periods and dandruff are not related. delayed periods could be because of faulty dietary habits and lack of exercise or recent onset of weight gain. u can use a anti-dandruff shampoo and wash hair more frequently.
1 person found this helpful
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I have a problem of hair falling and white hair in very mini age sir please tell me what can I do for this?

BHMS
Homeopath, Sindhudurg
I have a problem of hair falling and white hair in very mini age sir please tell me what can I do for this?
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient.
5 people found this helpful
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My cholesterol is 280 ldl is 180 hdl is 70 vldl is 30 triglyceride is 152 what to do how to control it in natural ways without taking medicines.

BHMS
Homeopath, Secunderabad
My cholesterol is 280 ldl is 180 hdl is 70 vldl is 30 triglyceride is 152 what to do how to control it in natural way...
You can change your life style for that. So begin with exercising everyday. Slowly increase the time duration and intensity of the exercise regime. Learn yoga as it can fine-tune the metabolism and also heal your system. Eat only healthy food. Avoid junk food and cold-drinks. Have daily fruits and vegetables. Take proper rest (sleep 6-8 hrs everyday). Finally stop worrying unnecessarily. Learn some relaxation techniques or meditation. If needed you can add Homeopathy which is safe and gentle. You can contact me later after 2 - 3 months.
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