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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
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I have a lump in my left breast since 3years but the mammography doesn't show anything and the report also says that everything is normal. What it can be?
My cd4 count is about 1426 and my elisa and western blot test is negative should I get tested any more please suggest.
I have a major case o obesity. Its is getting worse. Whenever I try to reduce food I get a headache.
Awareness against Cancer is the only way to make its treatment more effective by Early Diagnosis.
If I eat a bit spicy food or hot food, My tongue is burning. I take 3 pegs of alcohol on an average a day. 3 Cigarettes on an average a day.
How to get rid of the mental stress of the students especially teenager. They are getting angry easily and are emotionally backwards.
How to control sweat and over excess of oil. Due to sweat the face becomes oily and due to which skin darkens and black heads and pimple appears on face. Wats the solution for controlling sweat and oil and fairness of skin.
I have to much hair fall problem from last 3 years & the hair fall problem increases continuously day by day. I want to know that how can I stop or reduce the hair fall rate.
Sir, I have a cracked heal for both my feet and presently I am applying retinal ointment but even then it has not subsidized. Only if I cover with sox all the 24 hours I could manage to walk otherwise I cannot put my feet to the ground. I am 63 years old and kindly advice me in this regard.
I want to lose belly fats specially lower abdominal fats. My waist is 30 I want 28 inches without losing weight from other body parts. Suggest some exercise, yoga and any other natural method to reduce belly fats.
I have a hairfall problem although my hairs are medium long but they do fall a lot can you give me a suggestion what kind of oil to apply and food to eat?
Hello doctor I have problem of mouth ulcer for long time and many times pl suggest me for good medicine
Is there any treatment for getting healthy and getting rid off from sugar disease and to know about its remedy?
My daughter is 12 years old. She is fair but have pimples in her face from last 2-3 years. How can she get rid of pimples. What food she should avoid. Normally she don't eat deep fried foods and pickles etc. Are there some food which she should eat for healthy skin?
Whether you're old or young, male or female, having a backache can be a real pain! A number of factors ranging from osteoarthritis to muscle strains can be attributed to back pains. No matter what the cause of a backache, a combination of core strengthening exercises, activity, and physical therapy can help lessen the pain.
A backache can be caused by something as simple as bending the wrong way. Hence, the first step towards dealing with a backache is to pay attention to daily movements. If you have to lift something heavy off the floor, bend your knees and let the weight of your load fall on your legs instead of it falling on your back. Here is more on how you can fight back pain with a bit of effort:
1. Light exercises
Simple, light exercises are the most effective ways of dealing with back pain. The key to exercising your back is moderation and knowing your limits.
2. Brisk walk and yoga
Regular brisk walks and yoga exercises that strengthen and stretch back muscles are effective ways to reduce and prevent back pain.
3. Right posture
Exercise can also help reduce excess weight that in turn helps reduce backaches. Slouching not only causes a hunch back but also aggravates back aches. Hence, maintain a right posture to take the pressure off nerves and lower back pain.
4. Proper posture while sleeping
A good night's sleep can also help soothe inflamed back joints and repair strained muscles. Pay attention to your mattress and ensure that your back is flat when you lie on it. Sleeping on your side can also help deal with the back pain. Consider resting your neck on a pillow, to keep your spine aligned while you sleep.
5. Hot & cold therapy
Experiment with hot and cold therapy before picking one of them to deal with your back pain. While applying ice packs on your back can help reduce inflammations, hot packs work better to reduce cramps and muscle spasms. Whether you use a hot pack or a cold pack, do not leave it on for more than 20 minutes.
6. Natural supplements
Natural supplements such as flaxseed oil, calcium, magnesium and Vitamin C are helpful when dealing with back pains.
For short-term relief, you could also try over the counter pain relievers. However, do not let this become a long-term habit, as your body could get dependent on it. Other potential side effects could include stomach and liver problems. Hence, if your backache does not subside on its own, it is best to consult a doctor before treating it yourself.