Dr. Ajay Bhambri

Go for x-ray of her shoulder joint show me the x-ray then I can advice you the best treatment thank you.

it is better to talk the in-charge doctor of you father for whatever you say so, after that you much do what the doctor said

Yes, travelling on bike for such a long distance can cause your back pain. You need to do back exercises which will strengthen your back and give support to your spine. Also hot fomentation 3 times a day would help.

Hello sir, Due to muscle spasm or joint strain still you have pain. Apply ice or hot water fermentation 3-4 times daily. Mild Stretch the leg muscles and back muscles. Avoid single leg standing. Avoid forward bending. Avoid weight lifting. Lie on hard surface. If you have mental stress try to reduce it. Try this one week if pain is not reduced consult physiotherapist immediately.

Mam, need more information. Possible cause- prolong sleeping over left shoulder, any sudden jerk, carry hand back (college bag) over left shoulder, treatment- do exercises for sits muscle which you can check on the google. Hope this will definetly helps you

it could either be due to recurrence of the meniscal tear or due to degenerative changes in the articular cartilage. consult your surgeon

It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

Dear lybrateuser, - As your investigations are normal, your pain chest pain could be due to muscular & other soft tissue problem - avoid exercise, bending, lifting weight till pain subsides - do hot fomentation of the affected area three times a day - apply pain relief gel 2-3:times a day - take a pain relief tablet after meals if pain is more - do x- ray chest to rule out any other problem.

dear friend, your thinking may be correct. for this take break between your studies. try to give rest and adjust your sitting position while reading. take any antioxidant cap one daily for 10 days tell your progress to guide further.

. The conservative management would be to keep ice in that inflamed area during the day time and also hot water fermentation which would help you to reduce the pain.

The main cause is over use. It a wear and tear process. Reduce weight, regular exercises, good balanced diet, proper foot wear, no squatting, no climbing stairs, no crossed leg sitting, no walking on uneven surfaces can minimise the wear and tear process.

this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..

Which degree of spina bifida? If it is not open donot worry it will cause no harm, if it is open then it will need closure, you can fix an appointment with pediatric surgeon in any medical college patiala, ludhiana, jaipur good luck.

Piles occur when the veins surrounding the anus are inflamed. Occurrence of haemorrhoids can be due to pregnancy, aging, chronic diarrhoea, constipation, straining to pass stool, sitting for long periods,, obesity and genetics. Bleeding occurring in the anal area, itching, discomfort, and swelling may indicate haemorrhoids. Precautions- Have regular food habits as well as habit of going for motion. Don’t avoid when you have an urge for going to toilet. Take 2 to 3 glasses of warm water in the morning. This will help in reducing acidity as well as hardness of stool and you don’t have to strain your pelvic muscles. Keep hydrated by drinking lots of water and having fruits and vegetable juices Avoid sitting for long time at one place. Sedentary habit causes constipation. Driving bike or cycle for long duration at a time may be avoided. Travelling in a car or bus for long journey is also not good. Train is better as you can change positions. Avoid chillies, masalas and such hot foods. Take easily digestible foods including curds and fruits. We have very good treatment in homoeopathy. Take Nux vom 200 twice daily morning and evening and give feedback after 7 days.

Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

Sure I can help you, She will require a strapping brace, medicines - exact treatment will be decided after seeing the xray.

You can take a homoeo medicine Cal. Carb 30,5 drops in little water thrice daily for one months with avoid all fatty & fried food sincerely.

Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

I don't know about the ayurvedic but I know homoeopathy can help a lot in such conditions... You may try taking Nux Vomica 1 hourly in the evening..