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Dr. Ajay Bhambri

MS , MCh

Orthopedist, Mohali

19 Years Experience
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Dr. Ajay Bhambri MS , MCh Orthopedist, Mohali
19 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ajay Bhambri
Dr. Ajay Bhambri is a trusted Orthopedist in Greater Mohali, Mohali. He has had many happy patients in his 18 years of journey as a Orthopedist. He has completed MS , MCh. He is currently practising at Fortis Hospital Mohali in Greater Mohali, Mohali. Save your time and book an appointment online with Dr. Ajay Bhambri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mohali and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Maharashtra University - 1999
MCh - U.S.A - 2013
Languages spoken
English
Hindi

Location

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Fortis Hospital Mohali

Sector 62, Phase - VIII, Sahibzada Ajit Singh Nagar, Punjab 160062Mohali Get Directions
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I have pain in my upper left arm since more than 3 months. It is painful only when I move my arm in a certain direction.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It is impingement of shoulder. Please go to physiotherapist and perform scapular stabilisation exercises.
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I am 21 years old male I have back ache problem . I have used so many medicines and pain relief but there was no effect on my back. It pains when I bend down or do any work . Suggest me what should I do now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 years old male I have back ache problem . I have used so many medicines and pain relief but there was no effe...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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In an accident 2 months ago my bro fractured his spinal cord (d7, d8). He was then operated in Indian spinal injuries center, delhi.Initially he was not having any sensation below injury point but now sometimes his legs and fingers shakes automatically and when someone presses any part hardly below injury level he moves that part but still don't feel touch. Also he is no t having any bladder and bowel control. When he's supposed to get fine?

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
In an accident 2 months ago my bro fractured his spinal cord (d7, d8). He was then operated in Indian spinal injuries...
Hi as you have explained it looks it is a case of complete spinal cord injury. As still sensations r absent it will take long to b fine. These automatic movements are becoz of spinal cord injury. Most important are sensations to b fine. Please cont with exercises & make him stand also.
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I am 6 months post partum via c section. I am having severe back pain leg pain since delivery especially in calf ankles and toes (big toe and surrounding downward area). I could feel numbness for few minutes when I sit for a while and also I could not able to stand for a long time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 6 months post partum via c section. I am having severe back pain leg pain since delivery especially in calf ankl...
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times. Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am 31 male, since last week I have severe back pain due to which i was not able to move comfortably. I took an injection and allopathic medicine but the pain was still there. I even started ayurvedic massage and got a little relief until today when there was a clicking sound in the back which occurred while playing with my kid. Please help.

MPT, BPT
Physiotherapist, Noida
I am 31 male, since last week I have severe back pain due to which i was not able to move comfortably. I took an inje...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have pain in back and it moves towards ribs and right side leg can it be sciaticia.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It may be of sciatica pain and proper clinical examination by your neuro or musculoskeletal physiotherapist or orthopaedician can help in diagnosing it wish you all the best for good health.
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I am 16 years old. I have many problems in my body. First of all head ache is daily night is occurred next my knee is heavy pain and not walk for long distance. Finally I have stomach pain and ulcer of my body.

MBBS
General Physician, Mumbai
I am 16 years old. I have many problems in my body. First of all head ache is daily night is occurred next my knee is...
For pain take tablet paracetamol 650 mg and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and get your blood checked for CBC
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Sir, My mother has a severe pain in whole leg so what should I do for her? I should give her a ice therapy or pour her legs in hot water. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, My mother has a severe pain in whole leg so what should I do for her? I should give her a ice therapy or pour he...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi sir. from the last two months suffering from back pain, suddenly last week the pain got increased and for the last one left side lower got so much of paining. So, can you please suggest me some recovery ideas.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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