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Dr. Anjana Saini

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Moga

11 Years Experience
Dr. Anjana Saini Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Moga
11 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anjana Saini
She has helped numerous patients in her 11 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). Book an appointment online with Dr. Anjana Saini on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Moga and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Farid University of Health Sciences Directions - 2006
Languages spoken
English
Hindi

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it is possible to hair grow in completely bald scalp within 3 months? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
it is possible to hair grow in completely bald scalp within 3 months? Please advise.
Yes but stemcell therapy is useful for hair growth Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram: 1. Take 15-20 curry leaves 2. Add 1 lemon peel 3. Add 3 tbsp soap nut powder 4. Add 2 tbsp fenugreek seeds 5. Add 2 tbsp green gram 6. Grind the mixture and store in a clean, glass bottle 7. Use this mixture as a shampoo For treatment hair regrowth stemcell and prp theraphy and hair transplant consult privately
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Hi doc. I am 22 but feel often weak. I am thin. Pls suggest how to gain health and weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi doc. I am 22 but feel often weak. I am thin. Pls suggest how to gain health and weight.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am 26 years old. My weight is 85 kg, height is 173. I want to reduce my weight at least 12 kg in three months, can you suggest me a good diet plan? also exercises.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Aurangabad
I am 26 years old. My weight is 85 kg, height is 173. I want to reduce my weight at least 12 kg in three months, can ...
Hi, firstly cut down on all refined foods like sugar bakery items fast foods etc. Next eat every 2 hrs break your meals into parts don't eat at once eat slowly chew your food properly diet plan: meal 1 green tea, followed by 1 tsp flax seed pwd with water meal 2 upma/idli/sprouts vt chapati/oats any of d following + a cup of low fat milk or dahi meal 3 fruit (a plate) apple/sweet lime/papaya/orange/pineapple meal 4 salad+dal+sabji+chapati meal 5 green tea meal 6 roasted peanuts (30gms) meal 7 100 ml milk (flavored or plain as you like) meal 8 salad+soup these meals are to be eaten at 2 hourly interval d last meal is very light on your stomach n will help to stay full for long. In case you face a problem please revert.
1 person found this helpful
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I am 20 male. I had loose motions for two days and I thought it would be a regular one. Nd will be alright. But today is the third day and m still have motions but only stomachache is occurring. And I am in very pain tell me solutions fast.

BHMS
Homeopath,
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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Hi, I am 20 years old and I have little pimple but more dark spots on my face. So what I have to do to remove all dark spots and pimples? And my skin is very oily.

BHMS
Homeopath, Faridabad
Hi, I am 20 years old and I have little pimple but more dark spots on my face. So what I have to do to remove all dar...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
4 people found this helpful
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My daughter is a badminton player but whenever she goes for a Match she is unable to give more than 15 percent of what she exhibits in practice. She is a state player.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My daughter is a badminton player but whenever she goes for a Match she is unable to give more than 15 percent of wha...
Actually playing or performing at highest levels require a strong mind and execution of plans which I think your daughter is lacking. Ithe past also many a times we have noticed a weak team performing well, so it all depends upon your mental capabilities. Your daughter requires a good counselling for well execution of her plans and you will see the efficiency increasing from 15% to 50 % straightaway.
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Tips to Control Allergy Driven Wheezing this Season

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
Tips to Control Allergy Driven Wheezing this Season

Seasonal changes can be very exciting for most people. Each season brings with it a new set of colours and nature takes a new turn. However, for people with seasonal allergies, a seasonal change also comes with a set of allergies. From skin rashes to wheezing to breathing difficulties, the list of symptoms can be quite long. Asthma is the most common problem, and the attacks can be quite bothersome with wheezing attacks and breathing troubles.

With advancements in the field of medicine, there is a lot of relief for asthma patients. A little understanding on how asthma attacks happen will help in understanding how to control it. Asthma is an allergic reaction caused by narrowing of the airway with thick mucus, which makes breathing difficult. During an attack, the person can have a dry cough, face shortness of breath and wheezing.

Asthma is often triggered or worsened by some factors, and being aware of these can help prevent or manage an attack:

  1. Common allergens like pollen, mites, ticks, furs of animals, bird feathers, specific foods (peanuts, milk products, eggs, etc.) and mold spores appear during change of season.
  2. Environmental chemicals like cigarette smoke, car fumes, dust, etc., can also trigger an attack.
  3. Attacks of cold or flu can lead to an asthma attack.
  4. Workout during cold weather can be problematic, but exercise can also help control asthma attacks. Lung function improves sufficiently, but an exercise regime should be drawn up for the patient based on his condition.
  5. Stressful emotions like anger and anxiety can also lead to an attack or make it worse.
  6. Some medications like aspirin, beta blockers, glaucoma drops can aggravate attacks of asthma.

Once you know the triggers, here are some common measures that can help prevent and relieve the wheezing.

  1. The preventers reduce the inflammation in the airway tube and the swelling. While they do not provide immediate relief during an attack, using these in the long term helps avoid attacks. These are low-dose inhaled corticosteroids such as beclomethasone, fluticasone, and budesonide. Doctors would advise their usage even when there are no symptoms, as asthma attacks can be triggered when they are not taking these medications for a while. Newer drugs include leukotriene antagonists like montelukast and zafirlukast. Relievers are used for symptom relief and include Salbutamol (short acting) and Salmeterol/Formoterol (long acting). Peak flow meter may be useful in acute attacks, wherein the peak flow rates can be reduced.

A good strategy is to use preventers regularly and rely on relievers during an attack. The first one helps build resistance and so reduces the incidence of attacks. Reach out to a doctor if a severe attack ensues (lasts more than 3 hours).
 

3402 people found this helpful

How Ayurveda Can Help You Treat Back Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
How Ayurveda Can Help You Treat Back Pain?

A painful, common condition that affects the lower part of the spine is termed as back pain. It is mostly caused by strain (muscle injury) or sprain (ligament injury). Some other causes include poor posture, improper lifting, fracture, infrequent exercise, arthritis or a ruptured disk. Usually, pain in the lower back is the only symptom.

Conventional treatment for back pain often includes
1. Traction
2. Non-steroidal anti-inflammatory drugs
3. Weight control

If these treatments fail, then the only option left is surgery. Either discectomy (surgical procedure to relieve pressure in the disc by removing the gel-like substance in the disc) or foraminotomy (surgical procedure to expand the gaps through which the nerves pass) is performed.

However, conventional therapy usually has side-effects and only manages to suppress the problem, not cure it. If you seek a cure, Ayurveda is an excellent option. Usually, Ayurvedic remedies are non-invasive, natural and can be arranged at home.

Here are some great Ayurvedic treatments:
1. According to the principles of Ayurveda, imbalance in the doshas can lead to problems in the body. The goal of Ayurveda is to balance the doshas and heal the body from the inside. So a lot of Ayurvedic treatments comprise of foods that need to be consumed for the body to heal. For example, you can blend wheat, coriander powder, khuskhus powder and milk together, boil it for twenty minutes and then consume it at room temperature. This will relieve your pain.
2. Another thing you can do is fry garlic in coconut oil and then use the oil to massage over the affected areas on your back.
3. To restore the damaged dosha, daily purgation is suggested.
4. Practicing Yoga can go a long way in managing your pain as well. In Ayurveda, pain is seen as a result of exerting yourself too much, either emotionally or physically. If your spine needs strength, your mind must be strong first of all. So, firstly, your mind needs balance before you can focus on the affected areas. When doing Yoga, start with easy postures such as back-bends. Consult a yoga therapist or teacher before you start doing any yoga posture.

3 people found this helpful

My tongue cannot taste anything. But I can feel the taste in my mouth but not my tongue. Please help doctors.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My tongue cannot taste anything. But I can feel the taste in my mouth but not my tongue. Please help doctors.
•An altered taste may result from dehydration, glossitis, a dry mouth, allergies, salivary glands infections, lack of zinc and vitamin B12, and polyps in the nose. •Others include breathing through the mouth, inflamed upper airways, and autoimmune diseases like Sjogren's syndrome and Bell's palsy. •Some injuries and traumas that cause a bitter taste include head, nerve, mouth and nose injuries, and biting your tongue. •Dental appliances such as braces, any surgery on your ear, nose, teeth or throat, and radiation therapy on your neck or head cause a bitter taste in mouth. •Gargle with water. Brush your teeth, tongue, roof of your mouth, and gums using toothpaste. Rinse your mouth with mouthwash. Drink liquids, chew sugar-free gum or mints, or suck on sour candies. Use plastic utensils if you have taste alteration when eating.
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Dr. I am 45 years old and suffering from severe hair fall and from under treatment for thyroid. I took many treatment for hair fall bt nothing worked out. Plsss tell me the solution for my hairfall I am really worried as I can see baldness.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Dr. I am 45 years old and suffering from severe hair fall and from under treatment for thyroid. I took many treatment...
Take vegetable protein and drink water in sufficient quantity. Take symhilium 200 in gloubles, 4 pills in morning for 15 days and report after taking medicine for 15 days with what improvement has happen.
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I am 20 years old. I havi some red pimples at my face. Please tell me what should I do.

BHMS
Homeopath,
I am 20 years old. I havi some red pimples at my face. Please tell me what should I do.
Dear Mr. Lybrate-user. Pimples is common in your age. There are various behind pimples such as hormonal change, oily skin, gastric disturbances etc. You cannot check the internal hormal changes but you can take measures to eradicate the extrinsic cause which cause pimples. Always wash your face with an oil-free, non-moisturizing face wash whenever you enter your room from outside. This will help to open the pores of skin which generally becomes blocked due to air borne pollutants. Drink a lot of water daily & do some little exercise. Take one fruit daily. Do not prick the pimples. Pricking may lead to scarring and black spots on skin. Take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach, with water.
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Mam my half molar teeth broken circumstañously due to this I m. Suffering from senstivity pröblem. Even a air alsö feel in brrrokň part.

oral implantology, BDS
Dentist, Jaipur
Mam my half molar teeth broken circumstañously due to this I m. Suffering from senstivity pröblem. Even a air alsö fe...
Get one x ray done for the tooth. if it is possible to save the tooth get RCT done. in case of grossly decay you have to geg the tooth removed and replaced later
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I am suffering from back pain since last 4 years. Doctors told that there is no serious problem. But I felt the pain regularly, what should I do please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since last 4 years. Doctors told that there is no serious problem. But I felt the pain ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Im having pimples on my face which comes frequently and because of that scare remains on my face what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Im having pimples on my face which comes frequently and because of that scare remains on my face what should I do?
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp
1 person found this helpful
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I am 20 year old guy my physique is average and I want to increase my height my current height is 5" 8'and I want to make it 5" 10' at least. Hello me doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 year old guy my physique is average and I want to increase my height my current height is 5" 8'and I want to ...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
1 person found this helpful
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Here's Why You're At Risk If You Don't Drink Enough Water!

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Here's Why You're At Risk If You Don't Drink Enough Water!

Health problems caused by not drinking enough water

Our body is made up of almost 70% water and while we can live without food for a few days at least, it is important to replenish your water needs every day. If you miss drinking enough water even for a day, you will notice a change. And the ill effects of not drinking enough water can be severe and should not be taken lightly. 

You might have to face these 5 health problems if you are not drinking enough water:

  1. Constipation: If your body is not getting enough water, it will not be able to digest well because our bodies need right amount of liquid to process the foods we eat. When the stomach is constipated, digestive juices are secreted in lesser quantity, thus leading to other digestive disorders.
  2. Weight gain: Many a times, we eat or feel hungry just a while after eating. This is not really hunger and actually means that the body needs water. A dehydrated body often sends misleading signals which is misinterpreted as hunger and we end up gaining unnecessary weight.
  3. Cholesterol and changes in blood pressure: When we don't drink enough water, the water reserve in the body gets used up resulting in there not being enough for the capillaries, veins and arteries. This results in blood pressure going high and/or low. Similarly, the cells of the body get dehydrated and in an attempt to stop this, the body starts producing cholesterol more than what's required.
  4. Dryness of the skin and other problems: Apart from through urine, our body also loses water in the form of sweat. This needs to be replenished or the skin starts becoming dry, lips are chapped and we even experience an increase in hair fall. Not drinking enough water also leads to premature aging and graying.
  5. Infections: It is important to urinate frequently because through urine, our body releases toxins which are not needed for the body. If you don't drink enough water, you won't urinate enough and might end up with problems like UTI and cystitis.

'Consult'.
 

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40 years old female; single; has ITP, HYPOTHYROIDISM, VIT D deficiency, FIBROIDS; on allopathic med; Ist 2 ailments chronic; other 2 recently found; now loss of body weight n anemic; could not find the reason for loss of body wt n anemia; could you suggest the probable reasons for all these and medicines to cure fibroids n for a better immunity.

MBBS
General Physician,
Along with hyperthyroidism you have fibroid uterus is it multiple or single fibroid uterus can not be cured by medication. You have to consult your treating physician. Anemia may be due to hypothyroidism.

I suffer stomach swelling with body swelling after eat oily and energy food, this problem come with taking medication of typified..

BAMS
Ayurveda,
I suffer stomach swelling with body swelling after eat oily and energy food, this  problem come with taking medicatio...
Then it is better to avoid oily food and follow few days, if there is no more complication, just forget oily food, your problem is solved. And always be hydrated.
1 person found this helpful
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