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Dr. Anjana Saini

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Moga

11 Years Experience
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Dr. Anjana Saini Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Moga
11 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anjana Saini
She has helped numerous patients in her 11 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). Book an appointment online with Dr. Anjana Saini on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Moga and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Farid University of Health Sciences Directions - 2006
Languages spoken
English
Hindi

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Hair loss problem please suggest any oil or condisnor for this this problem me up to one year.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hair loss problem please suggest any oil or condisnor for this this problem me up to one year.
Pl use the prescription oil of my company below. Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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May Patna se hu house wife hu mere 2 children hay or mera Gall ballader ka operation hua hay uske bad mera belly bahut jayda nikal gya hay or please kuch gharelu upay batiye plZ.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
May Patna se hu house wife hu mere 2 children hay or mera Gall ballader ka operation hua hay uske bad mera belly bahu...
Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. High intensity short interval exercise, squats, lunges etc will help you a lot. Go to youtube and watch some videos about exercise. Start small but commit to doing it regularly. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
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I have developed some white patches near my neck and chest area.No itching. It is disclouration. Please advise remedies or medicine or cream or oil. Thanks.

BHMS
Homeopath, Delhi
You have probably developed leucoderma take homoeopathic medicine for its cure you can start with ars sulph flavum 3x daily
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Sir I'm 22+ n still I have very less beard and moustache growth side hairs r also very less even patchy. I had Testosterone level Test which is "775.24 ng\dl" What should I do please suggest me. Can I take Biotin tablet 5 mg daily in order to improve beard growth. Does it work.

PDDM, MHA, MBBS
General Physician, Nashik
Sir  I'm 22+ n still I have very less beard and moustache growth side hairs r also very less even patchy. I had Testo...
Tips on How to Grow Facial Hair Quickly and Effectively: A) EXERCISE: Exercise affects facial hair in three ways: 1. Shedding excessive weight increases testosterone. 2. Short intensive exercise is proven to increase testosterone and prevent it from declining. Particularly weightlifting and strength-oriented HIIT (high-intensity interval training) 3. Exercise increases blood circulation. (Blood carries proteins and vitamins to your hair follicles) B) Use shampoo and conditioner. Using regular bar soap or detergent is not recommended as it can dry skin. C) Get it trimmed. Both scissors and electric trimmers work well for trimming beards. D) Consume nutritious foods: Balanced diet and high protein diet help. E) Take enough sleep and rest. F) Manage itchiness. G) Allow your beard to grow before trimming or shaping it. E) Manage stress. F) Try Rogaine (Minoxidil)
1 person found this helpful
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BDS
Dentist, Mumbai
The life of toothbrush is nearly three months. The toothbrush doesn't clean properly after its bristles wears off . Please change toothbrush regularly for proper oral hygiene.
2 people found this helpful

I have got the problem of ingrown hair due to waxing becoz of which my legs has lot of black spots and skin feels poky. How can it be treated?

MBBS, MD - Dermatology
Dermatologist, Bangalore
I have got the problem of ingrown hair due to waxing becoz of which my legs has lot of black spots and skin feels pok...
First get laser hair reduction done so that your problem of waxing stops. Then start some treatment with dermatologist for dark spots. Normally peels and laser are done to reduce it.
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I have many open pores on my cheeks and nose. Which looks very ugly And due to open pores I daily face white n blackheads And whenever I apply any soap or facewash my face becomes red Please suggest how can I get rid of this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have many open pores on my cheeks and nose. Which looks very ugly
And due to open pores I daily face white n blackh...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am 21 year old sir. M suffering from fat sir. So what can I do for lose weight. Please tell me something about fat. What can weight reduce sir. Please explain.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 21 year old sir. M suffering from fat sir. So what can I do for lose weight. Please tell me something about fat....
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
5 people found this helpful
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I am using all hair shampoo but no any benefits for hair fall so what I do please suggest to me. Also dandruff problem continually.

BHMS
Homeopath, Delhi
I am using all hair shampoo but no any benefits for hair fall so what I do please suggest to me. Also dandruff proble...
take care of your hair dirty hair is more likely to get infected and more likely to fall – so keep your hair clean.Buy good-quality shampoo and hair products. When you shampoo your hair, concentrate on the scalp and hair roots. When applying a conditioner or hair lotion, it is better to concentrate on the ends of your hair. follow a Healthy Lifestyle hair, like your skin and your nails, is often a barometer of general health. If you are healthy, your hair will probably look good. And if your hair is falling, it could be a sign of possible health problem. eat fruits and vegetables Vitamin B, Iron, Calcium and Zinc have especially been linked to healthy hair; always consume a protein-rich diet hair is made up of proteins, and drink adequate water. Avoid Things that are Bad for Your Hair this seems so obvious that it should not need telling. But it apparently does need to be told again because many of us unknowingly adopt several unhealthy hair practices: Wearing styles that pull the hair tight usually into braids or pony tails. Many women pull their hair so tight it comes out of its roots. If you change your hairstyle soon enough, your hair will recover. Otherwise, your hair might permanently stop growing from the areas it is pulled most from. Any chemical treatments even so-called ‘herbal’ ones designed to drastically change the way your hair looks .styling, perming, straightening, hot-oil treatments, hot ironing.
1 person found this helpful
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After sex with girlfriend bohat kamjori hogyi usse. Chakkar bhi aare h periods bhi aagye aur heavy bleeding ho ri h sbhe se sir Mai dard full body pain.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
After sex with girlfriend bohat kamjori hogyi usse. Chakkar bhi aare h periods bhi  aagye aur heavy bleeding ho ri h ...
Take Pulsatilla 30 1-2 drops in 1/4 cup lukewarm water 4 times a day for 7 days. For further consultations you may contact me on my personal messenger.
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Six health tips

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Six health tips

The context in which an individual lives is of great importance on health status and quality of life. Health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual and society. Here are some basic tips for maintaining a good health.


    Exercise
    You don't have to belong to a gym club. Thirty minutes walk every day will to prevent weight gain and encourage moderate weight loss.
    Eat healthy
    Reduce fat intake, cut down on sugar and opt for fruits and vegetables. This helps reduce cholesterol and blood pressure. Healthy food will also lead to better blood sugar control.
    Reduce stress
    Not everything we want we get. We have to accept that there are things that we cannot control. Managing time is also of great importance too. We must allow ourselves enough time to get things done. Set a time during the day for relaxation.
    Improve sleep
    Avoid caffeine, alcohol, nicotine, and other chemicals that interfere with sleep. Equip your bedroom with a comfortable mattress and pillows. Sleep in a dark clean and quiet environment.
    Meditation
    Meditation has been linked to a variety of health benefits. It has been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes.
    Positive thinking
    People who think positively have an optimistic view of life that affects their health and well-being. Optimism has been shown to explain between 5-10% of the variation in the likelihood of developing some health conditions, notably including cardiovascular disease, stroke, depression, and cancer.

34 people found this helpful

Myths and Facts About Botox!

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
Myths and Facts About Botox!

Botox is a wrinkle treatment, but is used for treating a range of medical conditions. It has been in use for well over 18 years and is considered to be safe when performed under the guidance of a medical practitioner. Apart from aesthetics, a range of other facial, migraine and dermatological problems can be addressed by Botox.

Myth #1

Botox limits facial expression: The primary objective of a Botox treatment is to enhance the look of a person and not the contrary. When administered by a skilled physician, you can still smile and animate like before. Botox in no way affects the sensory nerve. The muscle beneath the point of injection gets relaxed and remains active. The apprehension of limited facial activity is baseless.

Myth #2

Botox travel through your body: This again is a myth. Botox diffuses not more than 1cm into the skin. Due to its localized nature, it does not affect any other parts of the body other than the intended area.

Myth #3

Botox has toxic content: Botox, like any other drug, is safe when taken under supervision. Like other drugs, it too gets scanned by the drug regulatory authorities. It is neither dangerous nor contains any toxic substance.

Myth #4

Dermal fillers involve intense pain: Dermal fillers are not as painful as advocated by many people out there. It does have its fair share of discomfort but a medical practitioner always uses a topical anesthetic and other anxiety related medications during the treatment.

Myth #5

Downtime for Botox is fairly long: Botox is known as the afternoon injection for its convenience and easy procedure. Botox procedure has no downtime at all. Doctors often suggest against lying down for a good 2-3 hours after the injection. Dermal fillers might result in minor swelling but there are medicines to counter that too.

Myth #6

Botox is permanent in nature: Botox effects lasts for 4-6months. For people who take Botox shots regularly, it tends to last longer. 

Myth #7

Dermal fillers and Botox are the same: While people these days use them interchangeably, they are not the same. For instance, Botox lessens the effect of wrinkles by relaxing the facial muscle whereas dermal fillers add volume to the tissue and restores the muscle.

Myth #8

Botox is applied only when Facial lines are visible: This is not necessarily true. If the family of an individual has a history of facial lines, it makes sense to start Botox for facial line prevention. This delays the actual facial line appearance and requires fewer Botox shots going forward.

14 people found this helpful
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My mother has problem of gastric. Some times she is starting crying loudly due to pain in stomach and head. So please suggest me for solving this problem.

BHMS
Homeopath, Raebareli
My mother has problem of gastric. Some times she is starting crying loudly due to pain in stomach and head. So please...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.
1 person found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 

Hi, recently I come to know that my THS is at higher side, Dr. Told me to wait for 2 months to start any medicine, any do THS test again after 2 months, is their any food or exercise that prevent me from thyroid, Please guide.

MBBS, MD
Endocrinologist, Delhi
Hi, recently I come to know that my THS is at higher side, Dr. Told me to wait for 2 months to start any medicine, an...
It is said that gobhi, patta gobhi, nrocolly should be avoided by patients of hypothyroidis. Please follow advice of your doctorr who has given you appropriate advice.
1 person found this helpful
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My father is suffering from mitral valve stenosis & doctor has suggested to replace the valve So which valve is better for him either mechanical or biological please give the suggestions to me please.

MBBS
General Physician, Jalgaon
My father is suffering from mitral valve stenosis & doctor has suggested to replace the valve So which valve is bette...
Biological valve has less life, but don't require blood thinners Mechanical valve has more life but requires blood thinners Mechanical valves are better.
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Since some days I am reducing my weight, I want to increase my weight and physic as fit to my height.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Since some days I am reducing my weight, I want to increase my weight and physic as fit to my height.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals. Take 10 _12 glass of water.
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Herbal Remedies for Monsoon Season Problems

BAMS
Ayurveda, Navi Mumbai
Herbal Remedies for Monsoon Season Problems

The sweltering and scorching summers can bring life to a standstill. Monsoon provides the much needed relief, people long for. However, with merits come the demerits. In the excitement, do not neglect your health. The humid and damp weather can affect your health immensely. Many fungal and bacterial infections are common during the monsoon season. These infections can have a huge impact on the overall health. Skin and hair problems are also on the rise during this season. Thus, one needs to be careful about their diet and healthcare regime. Time and again, herbal remedies have proved their effectiveness in dealing with the various monsoon related health problems.

Herbal Remedies for skin problems:

  1. Acne, pimples, skin eruptions and rashes are common during monsoon. For people with oily skin, the situation gets worse. It is important to keep the skin clean and hydrated. For a healthy, blemish free skin, it is important to flush out the toxins. Drink 6 - 8 glasses (2-3 litres) of water daily.
  2. For oily skin, it is best to use a mixture of cucumber juice and rose water on the face. This mixture helps to reduce the oiliness of the face.
  3. Neem and Fenugreek (both leaves and seeds) are excellent herbs for the skin. Applying neem paste on acne, skin rash and pimples provides great relief. One can also wash the face with neem water (boiled overnight and sieved). Apply a paste of freshly grinded fenugreek leaves on the face to ward off skin eruptions.
  4. Sandalwood paste mixed with rose water effectively deals with acne and pimples. It provides a great cooling effect.
  5. Manjistha is useful against skin rashes.
  6. The antiseptic properties of turmeric are known to all. A mixture of chickpea flour (besan), milk and turmeric is an effective facial and body scrub. Use of aloe vera gel can also prove to be beneficial.

Herbal Remedies for Hair problems

  1. Hair fall, itchy scalp and dandruff problems are common during monsoon. It is very important to keep the scalp clean and healthy.
  2. Aloe vera can greatly check and reverse the hair fall problem. Aloe vera hair mask is an effective herbal remedy to treat itchy scalp.
  3. Use of Amla, reetha and shikakai go a long way to control and prevent the hair fall and other hair related problems.
  4. Turmeric, ginger, honey, amla and tulsi are excellent herbal options to deal with cold and cough.
  5. Include lots of fruits, vegetables, avocados, berries and nuts into your diet.
  6. Avoid coffee and sweetened beverages. Opt for herbal tea instead.
  7. Avoid fast and processed foods completely.

This monsoon, do not let the health problems dampen your spirits. Embrace the goodness of herbal remedies and enjoy the season like never before.

3648 people found this helpful
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