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Dr. Anjana Saini

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Moga

12 Years Experience
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Dr. Anjana Saini Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Moga
12 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anjana Saini
She has helped numerous patients in her 11 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). Book an appointment online with Dr. Anjana Saini on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Moga and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Farid University of Health Sciences Directions - 2006
Languages spoken
English
Hindi

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Meri age 22 saal hai. Pichle 5-6 months se mere baaju (arms) par ek funsi jaisa chota sa massa nikal aaya hai. Jo dekhne main paani se bhara hua sa lagta hai. Kabhi kabhi thoda sa paani jaisa bhi nikalta hai jab kabhi galti se uspar naakhun lag jaata hai. Par phir vo usi shape main aa jata hai. please mujhe bataye ki ye kya hai aur isse kaise chutkaara paaye jaa sakta hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS Counselling & Psychotherapy
Ayurveda, Mysore
Meri age 22 saal hai. Pichle 5-6 months se mere baaju (arms) par ek funsi jaisa chota sa massa nikal aaya hai. Jo dek...
Hello, Ye shayad blood impurity me wajah se ho sakthe Hai, pehle blood purify ke liye, medicine lijiye aur boil par thoda halka said garam nariyal tail mein thoda turmeric add karke apply kijiye.
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my age is 57 during 2013 I went an heart surgery, in vijaya hospital chennai after chest opening Doctor noticed the heart is bulged so he done mutual valve repair, now I am attending office now past threemonths I have got hitching problem I am taking 12 tablets daily.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I am 23 years old and I have small beard on someplace and it is very thin, and the moustache did not grow fully there is gap at the middle. My brother and all other cousins have beard at this age. If there is any remedy for it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old and I have small beard on someplace and it is very thin, and the moustache did not grow fully there...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hi, I was intake of chewing gutkha with tobacco n pan till last year of October but as soon as I found out the problem in my mouth I stop taking tobacco other then plain rajnikhanta. Sir Is it harmful of chewing rajnikhanta without tobacco?Will it cause any oral infection?

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS, USA, RGDC Bangalore
Dentist, Lucknow
Hi, I was intake of chewing gutkha with tobacco n pan till last year of October but as soon as I found out the proble...
Dear Mr. lybrate-user, it is great and hats off that you left eating guthka as we have on and off many cases of OSMF (oral submucous fibrosis) which if you google is a premalignant condition which can have many disastrous results. For more please call.
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5 Tips to Help You Avoid Weight Gain During Summers

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
5 Tips to Help You Avoid Weight Gain During Summers

Summer vacations are great. Everyone waits eagerly for a vacation to get a break from their daily lives and relax. Vacation means no limits and no barriers. People tend to have the time of their lives during a summer vacation. This may sometimes result in weight gain, as some people forget about a healthy diet while on a vacation and indulge in exotic food excessively.

Here are five tips to avoid gaining weight while you are on your summer vacation.

  1. Carry healthy snacks: Instead of consuming fast food and food from the hotel vending machine, it is advisable that you carry healthy, nutritious snacks with you. Avoid eating potato chips and other fried snacks. Instead, carry protein bars with you to meet your snack requirements. You can also bring little bags of nuts, dried fruits and fresh fruits like apples, bananas or grapes. Keep the snacks near you and have them in small amounts frequently.
  2. Choose wisely at meal buffets: While on a summer vacation, the wide range of food items in the hotel’s breakfast or lunch buffet is sure to tempt you. You will find amazing and irresistible food items all around you. However, you should eat strategically instead of indulging in everything. Too much food can make you tired, and you may not want to go out and would rather feel like resting in the hotel room. While selecting from the buffet food items, include exotic foods as well as healthy foods to stay fit.
  3. Working out: While on a vacation, you do not have to work out rigorously, but some form of daily exercise is necessary. In case your vacation spot is in an isolated area without any gym facility, you should plan ahead and carry some workout equipments with you. You can work out for some short amount of time in your hotel room or even outside with devices such as a jump rope. Practicing pushups, crunches and lunges can also be effective.
  4. Utilize the hotel’s facilities: Most modern hotels have a multi-gym with great equipments to work out. These gyms are open 24 hours a day in most hotels, and you can choose your most convenient time to work out and burn some calories at the gym.
  5. Exercise with your family: During a summer vacation, planning outings and outdoor activities is a good way to keep in shape. You can go for biking trips with your family or can take a hike along beautiful roads, hills or woods. Any place you visit, try to walk around and explore.

Vacations are meant to have fun and eat good food. However, you should restrict yourself a bit regarding food and try to work out a little while on vacation to avoid gaining weight. If you wish to discuss about any specific problem, you can consult a doctor.

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I have constipation over 3 days. And some times stomach is fullness feeling what should I do?

MBBS
General Physician, Mumbai
I have constipation over 3 days. And some times stomach is fullness feeling what should I do?
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
2 people found this helpful
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I am losing hair quickly and have tried all shampoo but no effect yet, I am not sure what else can I do. Can you pls help me with this?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am losing hair quickly and have tried all shampoo but no effect yet, I am not sure what else can I do. Can you pls ...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Apply coconut oil and do not use shampoo. Only dry the excess Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You have to check yout thyroid function by a TFT test and inform me. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. You have to do a blood test CBC and see if you have anaemia and any sign of infection. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo .In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. The treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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Sir I am suffering from migraine and from last 1 year I am changed .i can not understand to my self. Every time my thoughts are changed ,happy to sad .sad to happy and having rudly behavior eject time .i thought for die many time .i m unabable to understand and read my own mind or thoughts. please help me .i also lose weight by time travelled. And tell me what is the reason.

Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
Excessive thinking create a problems. And if this thinking is in negative way then it create more problems. And day to day it create psychological problems, it is very important to solve as early as possible otherwise it is difficult to survive with this problem and it become severe. For this clinical hypnotherapy is the best way to Solve this problem, there is subconscious mind programming by this way your attitude towards life get definitely change, and you will be free from all this problem very short duration of time. Thank you.
2 people found this helpful
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My skin is oily skin my face is getting black in few minutes how can I keep my face clean and without pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin is oily skin my face is getting black in few minutes how can I keep my face clean and without pimples.
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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Hi During brushing my teeth, the labial part got infected. So what kind of treatment I can prefer. please suggest.

BHMS
Sexologist, Noida
Hi During brushing my teeth, the labial part got infected. So what kind of treatment I can prefer. please suggest.
Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel.
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