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Dr. Sadaf Ulde

Homeopath, Mira road

Dr. Sadaf Ulde Homeopath, Mira road
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mira road and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BACK PAIN

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
BACK PAIN
Causes of Back Pain:


Disk breakdown
 Spasms
 Tense muscles
 Ruptured disks.
Injuries from sprains, fractures, accidents, and falls can result in back pain.
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Meri 4 saal ki beti hai. Usko left ear se yellow and bad smelly discharge hota hai. 2 mnths back I consulted child specialist, she prescribed following medicines: syp. Augmentin syp. Mucolite syp macberry syp. C&c saari medicines lene k baad ye prblm band hogaya tha but kal raat se ear pain k saath phir se discharge start hogaya. This prblm has started when she was 2 yrs old. Whenever she has cough n cold, this prblm occurs. Now shld I restart the above mentioned medicines? what are the causes of this prblm? because there is no hole in her ear wall. Then why it occurs every now and then? please guide me with your valuable advices? thanks!

MS , MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi. Looks like your child is having csom and it is because of hole in the tympanic membrane. What you should do is to see that not even a single drop of water enters the ear once you have put the antibiotic ear drops. You should take some cotton and and smear with either vaseline or oil and plug the ear so that the cotton does get soaked in water.
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I want to get my height and weight increased Will be really pleased if anyone could help me out Thanks a lot.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to get my height and weight increased
Will be really pleased if anyone could help me out Thanks a lot.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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Which is the better calcium after bone fracture (femur fracture) for healing of bone.

Physiotherapist, Delhi
Having calcium through natural diet is most beneficial. Apart from this many calcium tablets are available in market but then Vit D tablet/sachet should be taken along with it.
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Hi I am 25 years now and married. I am undergoing treatment for PCOD. The doctor prescribed me to take krimson35. Now I am planning to get pregnant. Does krimson35 prevent pregnancy. Kindly let me know about the uses of krimson35.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am 25 years now and married. I am undergoing treatment for PCOD. The doctor prescribed me to take krimson35. Now...
Hello, Krimson 35 is a hormonal pill and it prevents pregnancy. Krimson 35 is used for treatment, control, prevention and improvement of PCOD symptoms, recurrent miscarriage, failure of ovarian development, prostate cancer, menopause, painful menstruation etc.
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I have not slept for 2 days and now my head is aching, what to do? Please help me.
A cup of milk with 2 almonds turmeric and spoon of honey one leaf of tulsi. At bed time. Will give sound sleep try an let me know the result.
1 person found this helpful
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My teeth are not in order so if I use braces then what will be the average cost of the treatment.

MDS - Orthodontics
Dentist, Mohali
My teeth are not in order so if I use braces then what will be the average cost of the treatment.
The average cost would be around 25, 000. The actual cost can be established only after examining you. There are different types of braces available, so cost varies wit the material type.
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Last night my mother have sudden rapid heart beat, Is there any big health issue or not. Kindly reply with cause & prescription. Thank you.

MBBS
General Physician, Cuttack
Last night my mother have sudden rapid heart beat,
Is there any big health issue or not.
Kindly reply with cause & pr...
1.Get her BP checked and ECG done 2.consult physician 3. Sometimes it could be due to stress and anxiety
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I am 18 year old girl. At my back there is some scars or scratches which occur due to the itching occur in first menstrual cycle. Please tell me any way how to remove them.

DHMS (Hons.)
Homeopath, Patna
I am 18 year old girl. At my back there is some scars or scratches which occur due to the itching occur in first mens...
Hi, Take homoeo medicine: • Kali brom30-6 pills, thrice a day. @ Berb. Aqua 30-6 pills, thrice a day. Take plenty of water to eliminate toxins and to moisten your skin. Take care.
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I am lean and don't have strength to hold heavy object because I am diploma graduate so we need to hold very heavy object pls tell me remedy for this I am not getting job for this reason.

BHMS
Homeopath, Faridabad
I am lean and don't have strength to hold heavy object because I am diploma graduate so we need to hold very heavy ob...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I am a 35 year old Male, non-vegetarian. My weight is now 100KG whereas I was only 72KG when I was 30. I know it is due to my food habit. So, I would like to get consultation from good dietitians here for reducing my weight to 72KG within 6-8 months. I am an IT professional but play Shuttle Badminton probably 5 days a week. I am a good player and I play 4-6 set per day. So, kindly do not suggest more exercises please:) I am ready to take your diet plan seriously and will follow the plan strictly.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am a 35 year old Male, non-vegetarian. My weight is now 100KG whereas I was only 72KG when I was 30. I know it is d...
Hi remember one thing avoid dieting for weight loss, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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My skin is oily and have pimples and marks on face. I have lots of marks and pimples on chest as well as back part (bacne)

MD - Homeopathy, BHMS
Homeopath, Noida
My skin is oily and have pimples and marks on face. I have lots of marks and pimples on chest as well as back part (b...
Hi lybrate-user, start washing your face 4-6 times a day. Stop eating junk food. Add cocunut water in your diet. Start exercising daily in morning. Start taking homoepathic treatment for acne.
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I am 25 years old. I got delivery on November 26th I am underwent a operation. That time I had a bleeding and it is reduced day by day and again started now I having bleeding daily but there is no heavy flow. Wat will be reason for bleeding pls help me.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
I am 25 years old. I got delivery on November 26th I am underwent a operation. That time I had a bleeding and it is r...
Hi Are breast feeding your child or not. If bleeding is too much you can consult your doctor Thanks
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8 Things That Help You Prevent Blackheads

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
8 Things That Help You Prevent Blackheads

An overproduction of oil, combined with dirt, bacteria, dead skin cells or residual make-up, usually lead up to clogged up pores, that appear black in colour, to show up on your skin. These are called blackheads. Though treating blackheads is not that difficult, it is always better to prevent them.

Here are some tips to prevent blackheads:

  1. The basic thing you can do to keep blackheads away is to wash your face regularly. It is important to keep your face clean, to prevent oil and dirt build-up, which clogs pores and lead to blackheads.
    • Use gentle cleansers that contain salicylic acid.
    • Never wash your face with hot water; use lukewarm water instead.
    • If you have oily skin, use oil-free cleansers. If you have dry skin, use cream or glycerine-based cleansers.
    • Avoid bar soaps since they tend to clog pores.
  2. Washing your face is important, but make sure not to over-wash. Washing your face frequently will irritate skin, strip it off its natural oils and cause more breakouts. Washing your face two-times in a day is sufficient.
  3. Always remove your make-up before you go to bed. Cosmetic products or make-up, if left on skin for too long, can lead to clogged pores.
    • Use gentle make-up remover or cleanser to remove make-up.
    • Keep your make-up brushes or cosmetic sponges clean to prevent bacteria that can cause clogged pores.
  4. If you lead a very active lifestyle, always shower after laborious activities. Sweating generally leads to an overload of bacteria, which ends up causing blackheads.
  5. After washing your face, don’t forget to apply moisturiser. Sufficiently hydrated skin actually helps keep blackheads at bay. Always use a moisturiser meant for your skin types. For example, if you have oily skin, don’t go for heavy creams; choose oil-free lightweight creams instead.
  6. Since excessive dead skin cells are also a cause of blackheads, it is imperative to exfoliate regularly. Gently exfoliate your skin to remove bacteria and dead skin cells to prevent blackheads.
    • Exfoliating will prevent blackheads, so if you already have blackheads, simply exfoliating won’t do.
    • Choose gentle exfoliators as harsh scrubs can irritate your skin.
  7. Having oily skin means your battle with blackheads is never-ending. The best way to combat blackheads, is to use products that absorb extra oil.
    • Weekly clay masks, counter benzoyl peroxide or salicylic acid treatments can be extremely beneficial.
  8. Lastly, if you do think you see a blackhead on your nose, don’t touch it! Touching or picking it will only spread bacteria and oil, causing more blackheads. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5080 people found this helpful

I had sex after my period means next day when period is stop, and I take I pill also after that I got period another within six days after sex what it means am I regnant or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex after my period means next day when period is stop, and I take I pill also after that I got period another ...
Hello, the withdrawal bleeding after 6 days ensures that you are not pregnant at all and pregnancy safe.
1 person found this helpful
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I got pregnant on 2014 on June then 3 month later I had a miscarriage. After that I have been trying to get pregnant but no success. What can I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Usually we say that if your age is less than 35 years, you first try for conception for one year. If it fails, consult doctor.
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I would like to reduce weight. Mostly around 10 -12 kgs Specially around the belly region. Can someone suggest some diet or anything else.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I would like to reduce weight.
Mostly around 10 -12 kgs Specially around the belly region.
Can someone suggest some d...
You can exercise a lot, but if you don't have a healthy diet plan you will likely lose little to no weight, and you'll still have the problems associated with eating poorly .Any certified fitness instructor will tell you that what you eat matters much more than how you exercise. Eat right, and exercise enough. Eating a high-protein breakfast will reduce cravings and calorie intake throughout the day. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. Drink water a half hour before meals. Consult for detailed instructions.
2 people found this helpful
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I am face problem with pimple marks, because please give a good and effective medicine name.

BHMS
Homeopath, Faridabad
I am face problem with pimple marks, because please give a good and effective medicine name.
Hello, 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day .
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I am feeling low energies last 3 months. I had an antibiotic when I cause fever. If I take exercise will be very tired. How could I retake my energy.

BAMS
Ayurveda, Ambala
I am feeling low energies last 3 months. I had an antibiotic when I cause fever. If I take exercise will be very tire...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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