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Dr. Ombeer Pal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mira Bhayandar

7 Years Experience  ·  50 at clinic
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Dr. Ombeer Pal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mira Bhayandar
7 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ombeer Pal
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Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Mira Bhayandar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - M.U.H.S - 2011
Languages spoken
English
Hindi

Location

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ombeer pal

shop no 1 tukaram mhatre chawl dattamandir road Mira Bhayandar Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please tell me best medicine for ulcer because of that I suffered ulcer every month.

Post-Graduate Certificate in Oral Implantology (PGCOI), Certificate In Cosmetic Dentistry, Diploma In Facial Aesthetics, BDS
Dentist, Gurgaon
Please tell me best medicine for ulcer because of that I suffered ulcer every month.
Hello for ulcers you can apply DOLOGEL-CT gel .just take small drop of gel on your finger and apply on the ulcer. Don't rinse your mouth after that. You can spit. Let it be there for sometime​.do this 3-4 times a day after meals. Also take Vitamin B complex, one tablet daily for 1 week. Regards.
5 people found this helpful
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I am suffering from kidney stones since last 5 years in both kidney. So please help me with good quality medical treatment. SHARIQ HASAN SH.

BHMS
Homeopath, Faridabad
I am suffering from kidney stones since last 5 years in both kidney. So please help me with good quality medical trea...
Hi, prevention of kidney stones may include a combination of lifestyle changes and medications. Lifestyle changes you may reduce your risk of kidney stones if you: drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. 1 eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, restrict foods rich in oxalates. These include rhubarb, beets, bhindi (okra), spinach, swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose non animal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. W medication: take homoeopathic medicine for kidney-stone less then 7mm - berberis vulgaris q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Revert.
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Hi I am 19 years old and my weight is 80 kg and my height is 160 cm so how can increase my height like 6 ft and lose my weight like 55 kg.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I am 19 years old and my weight is 80 kg and my height is 160 cm so how can increase my height like 6 ft and lose ...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

I am 18 female I am very thin and short but I want to tall and strong now or should I do?

BHMS
Homeopath, Faridabad
I am 18 female I am very thin and short but I want to tall and strong now or should I do?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert. For increasing height: As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 3yrs. More to grow further! Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the Best! Height.
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No cyst in ovary, no thyroid and no white discharge. Still not getting period since february. How to get my period regular? help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, puls30 once a day for 9 days wil giv you good benefit. Inform me after10 days if any problem. Thnks.
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I have suffer for too much hair falling and dandruff. And also my hair is rough. What will I do? Please tell me.

Vaidya Visharad
Sexologist, Narnaul
I have suffer for too much hair falling and dandruff. And also my hair is rough. What will I do? Please tell me.
Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.

Hi. Mere pair ke ghutno mein dard rehta hai jab bhi thandi aati hai.main kya karu please help me Thank you.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hi. Mere pair ke ghutno mein dard rehta hai jab bhi thandi aati hai.main kya karu please help me
Thank you.
Lybrate-user, for knee pain nothing to do please start physio for quadriceps and hamstring strengthening exercise. Cycling is best exercise for knee.
5 people found this helpful
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Everywhere I read that lack of sleep or sleeping at wrong times promotes health issues. Everyday I sleep at 5-6 am in the morning and wake up at 11-12 am as I am having a huge exam next year and I study at night for that. I nearly take 6-7 hrs sleep but timing is unusual. Please tell me whether it is going to affect my body or is this the reason of my depression? What else problem will I face because of sleeping time disorder?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Everywhere I read that lack of sleep or sleeping at wrong times promotes health issues. Everyday I sleep at 5-6 am in...
Dear user. I can understand. As long as you don't experience any physical or mental problems or disorders, your sleep schedule is OK. But you say here that you feel depression. That could be the indication that your body has not adjusted to the present study and sleep pattern. So you need to alter it. Study your day to day activities, mood change, depression symptoms and decide. I suggest online counseling and life style changes. Take care.
2 people found this helpful
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I am having acne all over my face. I have tried many good beauty products but it's not working. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having acne all over my face. I have tried many good beauty products but it's not working. Please help.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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