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Dr. Khalida Kazi

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Unani Specialist, Mira Road

12 Years Experience
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Dr. Khalida Kazi Bachelor of Unani Medicine and Surgery (B.U.M.S) Unani Specialist, Mira Road
12 Years Experience
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Personal Statement

I am a qualified BUMS doctor with 8 years including 4 years of ICU experience .Recently I am practicing Hijama/cupping therapy successfully for last two years with overwhelming results f......more
I am a qualified BUMS doctor with 8 years including 4 years of ICU experience .Recently I am practicing Hijama/cupping therapy successfully for last two years with overwhelming results for ladies patients only.I also prescribe Unani as well as Allopathic medicine .
More about Dr. Khalida Kazi
She has helped numerous patients in her 12 years of experience as a Unani Specialist. She studied and completed Bachelor of Unani Medicine and Surgery (B.U.M.S) . Don’t wait in a queue, book an instant appointment online with Dr. Khalida Kazi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 33 years of experience on Lybrate.com. Find the best Unani Specialists online in Mira Road. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - MUHS mum - 2007

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AL-KHAIR CLINIC & HIJAMA CENTRE

404; Aster; Flower Valley; Naya NagarMira Road Get Directions
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Sir I am 24 year old. I am very thin and my weight is not perfect so please give me some health advise.

BHMS
Homeopath, Ludhiana
Sir I am 24 year old. I am very thin and my weight is not perfect so please give me some health advise.
Hello. Eat high carbs and calories in diet. Take full cream milk and milk products. Take soya products and also soya milk. Eat nuts daily because it rich in omega 3 and healthy fat. Take protein shakes daily. Protein powder is easily available in market. Take it twice a day. Take avocados, banana, cheese, white rice, potato, sweet potato. If you are non veg then eat 2 boiled eggs daily. Meat and fish twice a week. Take homoeopathic tonic:- alfa alfa malt (2 spoons twice a day). Take it one hr after meal. I hope this satisfied you.

Hi Sir, I am 18 years old. My weight is 49 kg. Please give me a tip for gaining the weight.

MD - Homeopathy, BHMS
Homeopath, Pune
Hi Sir, I am 18 years old. My weight is 49 kg. Please give me a tip for gaining the weight.
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.

My question is weight gain. I am 22 years old my height is 4.2 .my weight 55 k.g.whi ch natural food take it.

MBBS
General Physician, Mumbai
My question is weight gain. I am 22 years old my height is 4.2 .my weight 55 k.g.whi
ch natural food take it.
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

I have an headache for 1week with an fever and I am feeling really weak have not taken any medicine.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have an headache for 1week with an fever and I am feeling really weak have not taken any medicine.
Dear lybrate user. A) take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 5 days. It gives you good result.
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Sir, I am very thin and weak. My weight is 46 kg and I have to increase my weight and body. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir,
I am very thin and weak. My weight is 46 kg and I have to increase my weight and body.
What should I do?
Start doing Swimming, Skipping cycling, ayurveda herbs like ashwagandha, Satavari, arjuna,Bala, amla are good for increasing height and weight.To increase height, the Mountain pose, Seated Forward Bend pose, Cobra Pose, Wheel Pose, Bow Pose, Hand under Foot Pose, Triangle Pose, and Surya Namaskar pose (sun salutation pose) comes first.

Hello doctor I'm from kashmir, I'm preparing for neet 2019 and during my studies I'm feeling quite weak. can you please recommend me so that I'll be fit and healthy during this entire competition?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Yes dear. We have excellent herbal pure extract for fighting weakness, fatigue, memory enhancers etc. Products are developed by our team of Ayurved doctors. Pl also mention a y other health issues if so. Malik will bless you.

Hey doctor! I am 18 years old girl. My hair texture is thin from my birth, but now it is turning more thinner and thinner and I am getting bald spots near my forehead hair line (crown section). Please consult me and direct me. I am highly looking for an answer.

Vaidya Visharad
Sexologist, Narnaul
Hey doctor! I am 18 years old girl. My hair texture is thin from my birth, but now it is turning more thinner and thi...
Fat-Rich Diet: Intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.

Hi Doctors, I am suffering from mall absorption of food .I am becoming very weak and low fat in body suggest some tablets and treatment to cure my health conditions.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You have to find the cause of malabsorption and simply saying you have it is not a diagnosis and do blood tests and get a check up. Thyroid disorder may be there.
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