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Dr. Chirag Vankar

BHMS

Homeopath, mahesana

5 Years Experience  ·  200 at clinic
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Dr. Chirag Vankar BHMS Homeopath, mahesana
5 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chirag Vankar
He has over 5 years of experience as a Homeopath. He has completed BHMS . Book an appointment online with Dr. Chirag Vankar and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in mahesana and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - gujarat homoeopathic medical college, savli baroda - 2013

Location

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om sai clinics

gokuldham flate.visnagar link road mahesana-1mahesana Get Directions
200 at clinic
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How to stop excessive thinking process? I am getting disturbed and also suffering from sleep issue. I am a shift working employees. So not getting good sleep.

BHMS
Homeopath, Faridabad
How to stop excessive thinking process? I am getting disturbed and also suffering from sleep issue. I am a shift work...
Hello, take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks. Management: there are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (believe me, you would really enjoy doing this alone as well or may be with your friends, kids).
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Hi Doc I M a Boxer and I want to increase my stamina and muscles power so please tell me how could do it?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2. Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4. Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5. Apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.

Hello doctor! M very upset about my height .I am 18 years old . I want at least a few inches to my height, please tell me ways I can do so .its very annoying . I can do anything possible for my height .I saw long looks height gain capsules. Should I try them? Please help .thank you.

BAMS
Ayurveda, Ambala
Hello doctor! M very upset about my height .I am 18 years old . I want at least a few inches to my height, please tel...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 4. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I have addiction of masturbating. Can please someone suggest that how can I get rid of it?

DGO, MBBS
Sexologist, Kolkata
I have addiction of masturbating. Can please someone suggest that how can I get rid of it?
Masturbation is normal and does not cause physical problems or sexual problems. If you want to reduce it, you should involve yourself in studies, games and hobbies. Also try not to remain alone most of time and avoid porn.
1 person found this helpful
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I got little little white spots on my arms after going for swimming regularly n though I left swimming classes bt those spots r still on my arms. What are these?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got little little white spots on my arms after going for swimming regularly n though I left swimming classes bt tho...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I am not well from past 2mths so my hubby having by masturbate me gv oral sex pleasure he tk out orgasm is it ok pls answer.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am not well from past 2mths so my hubby having by masturbate me gv oral sex pleasure he tk out orgasm is it ok pls ...
Dear user. I can understand. Vagina is a storehouse of many germs which could cause many diseases. You should understand that vagina cannot be cleaned completely. Therefore it is not advised to lick or suck vagina. Though you can always do that if you can ensure that it is perfectly clean and hygienic. Take care.
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Kidney stone: about 2 to 3 multiple 5 mm stone in left and right kidney. I purchased homeopathy medicine by seeing Lybrate. 1) berberis vulgar 2, sarsaparilla 3. hydrangea. I do not know how to use. Please suggest exact dose. Number of times in detail. Is it really work? Can use all the three or one? Or any medicine which cure kidney stone.

BHMS
Homeopath, Faridabad
Kidney stone: about 2 to 3 multiple 5 mm stone in left and right kidney.
I purchased homeopathy medicine by seeing Ly...
Hello, yes these are good medicines to remove renal calculus. Take Berberis vulgaris Q, 15 drops , with water once in the morning. Sarsaparilla Q, 15 drops with water , once daily in the noon. Hydrangea Q, 15 drops with water , once daily in the night. Drink plenty of water at frequent intervals. Revert after 3 weeks.
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I am an athletic player and I am feeling tired nowadays and my friends take protein powder but they says to take me also BUT I am confused.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I would recommend you to go for following remedy Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Surely you will get results.
1 person found this helpful

I am 46 years old working women I am suffering from sugar since last 4 month now a day It's fasting 137 and after lunch 187 what should I do?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am 46 years old working women I am suffering from sugar since last 4 month now a day It's fasting 137 and after lun...
Your sugar readings are high and you may require to increase your current medications. Please consult any diabetologist with your present medicines and investigation reports.
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