Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vishal

Unani Specialist, meerut

Dr. Vishal Unani Specialist, meerut
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vishal
Dr. Vishal is an experienced Unani Specialist in Khila Road, Meerut. He is currently practising at vishal clinic in Khila Road, Meerut. Don’t wait in a queue, book an instant appointment online with Dr. Vishal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 44 years of experience on Lybrate.com. Find the best Unani Specialists online in Meerut. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Vishal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I m very skinny, please suggest me what I should eat n at what tym. Is it egg with milk n banana shake daily help ful to me?

BAMS
Ayurveda, Ambala
I m very skinny, please suggest me what I should eat n at what tym. Is it egg with milk n banana shake daily help ful...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old but I am not getting healthy body means my weight is just 38 and also I am very thin? What should I do? Please suggest me healthy routine?

Vaidya Visharad
Ayurveda, Narnaul
I am 20 years old but I am not getting healthy body means my weight is just 38 and also I am very thin? What should I...
This yummy and delicious green vegetable is an excellent source to add heart-healthy fats to your diet. It contains high levels of potassium, folic acid, and vitamin E. One half of an avocado holds 140 calories. Enjoy this veggie by adding it to your salads. You may also grill them on your meats, or even spread on a toast. • Alternatively, mash half a ripe avocado on top of bread and flavor it with some salt and pepper.
You found this helpful
Submit FeedbackFeedback

I am 40 year old. I have very low weight. 45 Kg . What should I do to gain weight.

BHMS
Homeopath, Faridabad
I am 40 year old. I have very low weight. 45 Kg . What should I do to gain weight.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
You found this helpful
Submit FeedbackFeedback

Hello, I am 22 year old girl and I eats lots of food but my weight still is 40 kg and my height is 5.2.Please suggest me, that how can I increase my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello, I am 22 year old girl and I eats lots of food but my weight still is 40 kg and my height is 5.2.Please suggest...
Aim is to be physically and mentally strong. Never feel you are weak. To gain some weight, you need to eat healthy and natural food..>> Take at least two fruits per day and one glass fruit juice..>> Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are Non veg you can have more eggs, chicken, fish. For Veg - have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily. Feel confident about yourself. All the best.
1 person found this helpful
Submit FeedbackFeedback

My age was 22 and I have skinny personality I have physical ability test after 2 months how can I get perfect personality in 2 months.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My age was 22 and I have skinny personality
I have physical ability test after 2 months how can I get perfect persona...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. Leafy vegetables should be restricted in your diet as they reduce appetite. You should take 3 major meals a day and snacks in between. Butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. Try to take 1 boiled egg at every morning. You should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks.
2 people found this helpful
Submit FeedbackFeedback

My age is 22, Am very thin my weight is 51 kgs, I want become fat please suggest me any medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 22, Am very thin my weight is 51 kgs, I want become fat please suggest me any medicine.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ...... When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
You found this helpful
Submit FeedbackFeedback

Sir iam 35 year old man and my weight is also 35 I m very thin body plzzz sugest me some ideas.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir iam 35 year old man and my weight is also 35 I m very thin body plzzz sugest me some ideas.
You are really light weighed. Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. IODUM 30 (Dr Reckeweg) Drink 5 drops direct on tongue and forget about about this medicine for next 1 month Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
You found this helpful
Submit FeedbackFeedback

My father's 60% liver is damaged. Even he can't drink alcohol at all. What to do and what the chances he will recover.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
My father's 60% liver is damaged. Even he can't drink alcohol at all. What to do and what the chances he will recover.
Unani System of Medicine has great potential in liver disorders. A number of Unani formulations are used as Hepato protective and used in cases of liver damage. I want to know whether your father is diabetic or not in case he is diabetic then I have to take care while prescribing medicines containing sugar. In case you want to consult me and come with details of reports of investigation I may suggest you some good Unani medicines for liver damage which may be very effective in your case.
1 person found this helpful
Submit FeedbackFeedback

Mantras for Healthy Weight Loss

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Mantras for Healthy Weight Loss

Discipline is the first step towards success:
Self-discipline is a pattern of behavior where you choose to do what you know you should do, rather than what you want to do. It's the inner power that pushes you to get out of bed to exercise rather than sleeping in. When you are consistent in doing the things you know you should do, when you know you should do them, here are the benefits you will enjoy:

You will achieve your goals. When you are consistent in doing the things you know you should do, your odds of achieving your goals will be dramatically increased. You self-esteem will soar. Every time you push yourself to do something you know you should do, you are building your self-esteem. People's respect for you will grow. This includes everyone from your spouse to your employer who witnesses your efforts.

You will influence the lives of others. Every good and right thing you do, influences the lives of those who are watching and can have a ripple effect on future generations. You will see greater success in all areas of your life. Always remember, for every disciplined effort there is a multiple return. Think about it. You will enjoy a more rewarding and satisfying life.

Set your target:
This approach will allow you to get adjusted with your new routine as well. As your progress further & see the results with these small targets, automatically you feel confident can revise your target to achieve more. Now, interesting part is: how to set your target. For example, you weight is 60 kgs, height is 158 cm & age is 28 years. In this example your bmr should be 1400 kcal. If currently you are doing intensive exercise for at least 20 minutes 1 to 3 times per week then a rough estimate of the number of calories required per day based on your current activity level 1925 kcal/day.

Based on this activity level, after subtracting 500 calories your new target (calories/day) would be 1425 which should result in roughly 500 gms of weight loss per week. Definitely if you increase your activity levels then you can expect more weight loss per week.

Number of servings per day:
It is essential to realize that not eating will only reduce your metabolism which will in turn hinder the process of losing weight. Instead eat 5-6 small meals a day which will keep your digestive system running thus it'll keep burning calories. Breakfast is the most important meal of the day and you must not skip it. You notice the days you skip breakfast you will tend to be more hungry all day. Make sure your breakfast is rich in insoluble fibers since they contain almost zero calories.

Understanding portion size:
Let's do the math here. Say you're asked to leave 25% of your food on the plate and just eat the rest. You need 2000 calories a day which means you'll be leaving around 500 the whole day. Now instead of leaving the food, serve yourself in a smaller plate. That way you can eat everything on your plate and you needn't worry about leaving a certain amount. This way you won't even realize when you burn those 500 calories! same way, you can set your target weight loss of calories per day and work your way accordingly.

Watch out your drink:
Diet sodas and fizzy drinks are filled with calories even though their advertisements state otherwise. When you drink diet soda's which contain artificial sweeteners these trick our body to think that we haven't consumed too many calories which in turn makes us eat more, thus consuming more calories than we already do. Similarly when you drink cup after cup of tea or coffee in the work place you’re drinking more calories than you can even comprehend. Thus it's better to drink water or green tea to keep your mouth busy and to ward off unnecessary calories.

Start reading nutrition labels:
Not only diet soda's, you must make sure you read and understand the nutrition labels of all processed products properly. It is essential to know what is going into your body and the subsequent effect it will have. Just because the cover might say its fat free doesn't make it totally true, you must read the nutrition label at the back and know what all the product really contains since there is enough margin for error allowed by the law in regard to trans fat, saturated fat etc. A lot of packets also provide information per cup serving or per 100 grams. In such cases it is essential to consider these values in terms of your consumption.

*don't* skip meals:
Firstly skipping meals could lead to a lot of weakness and fragility. Apart from that, skipping meals leads to a reduction in tor activity ie a key regulator of muscle growth cells. When you skip meals your muscle starts wasting away much faster than it normally would. The brain's exclusive fuel ie glucose is compromised within 4-6 hours of not eating. Basically the glucose stored in the liver as glycogen runs out during this time period. When blood glucose dips too low the liver converts glycogen into glucose and releases it into the blood. But if this has depleted due to lack of food, the body and brain eventually run less efficiently. This could cause major brain drain and will hinder your productivity.

Exercise:
Exercise is the most important and easiest way to burn calories. If you have time restraints you could burn these calories while doing daily household work! cleaning the house for 2 hours or gardening for an hour and a half burns 500 calories. You could even get some exercise in while you take your kids out to play or when you walk your pet! if you can barely manage to get an hour's worth of free time join an aerobics, zumba or spinning class. They'll help you distress as well as burn off those calories without you even realizing how the time went by.

Based on this activity level, after subtracting 500 calories your new target (calories/day) would be 1425 which should result in roughly 500 gms of weight loss per week. Definitely if you increase your activity levels then you can expect more weight loss per week.

Balance is essential:
You cannot completely stop eating. Nor can you stop eating carbs and fat's just to maintain a certain body weight. It's essential to eat every type of food, just in balanced proportions. Try eating more vegetables and salad instead of rice or roti's here it is important to remember you need both to maintain a healthy balanced diet, so you can't just skip the carbs. Another thing, you needn't give up on your taste buds completely! eat what you enjoy, just make sure you eat everything in a balance and you're good to go. It won't kill you to have a slice of pizza, or even satisfy your sweet tooth by having some dessert. Plus once you've had a little bit, you won't crave it anymore that instantly cuts down the possibility of overdosing on any unhealthy sin. Not only will you feel healthier and fitter, you'll also manage to imbibe somewhat of a healthy lifestyle.

If you follow these small mantra's on a daily basis, in no time they'll seem totally natural to you. This way you need not make drastic changes in your routine, nor will you struggle with any eating disorder! it's a win-win situation. For more details and information you can check out our other blogs or even contact Dr. Silky mahajan for the same. Happy eating!

In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).

1 person found this helpful

On a regular basis. I feel really week in doing any work and even studying. Wat is the remedy.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
You found this helpful
Submit FeedbackFeedback

Hello sir I'm 26 year old girl. and my weight is 47 and height 5.3" Mjhe kam bukh lagti h hemoglobin or bp low hai. Please weight gain krne k liye suggest kijiye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir I'm 26 year old girl. and my weight is 47 and height 5.3"
Mjhe kam bukh lagti h hemoglobin or bp  low hai. ...
Hi Take 200 ml of water + Crush 2-3 garlic cloves and make paste + Add ½ tsp of paste to water and bring to boil + Strain the water + Add 2 tbsp lemon juice to it + Mix well + Drink 2 times a day for 1 week. Take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf. Drink butter milk empty stomach. Avoid tea and coffee.
You found this helpful
Submit FeedbackFeedback

I am 18 year old boy and I have 49 weight I want to gain weight then how can I make weight please tell me.

BAMS
Ayurveda, Ambala
I am 18 year old boy and I have 49 weight I want to gain weight then how can I make weight please tell me.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
3 people found this helpful
Submit FeedbackFeedback

I am 18 years old I am not growing my weight what should I use to increase my weight naturally.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 18 years old I am not growing my weight what should I use to increase my weight naturally.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old my weight is 43 kg height 5' and day by day my height and weight decreasing. What should I do?

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
I am 21 years old my weight is 43 kg height 5' and day by day my height and weight decreasing. What should I do?
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. In order to achieve a healthy weight you should know what you have to eat and how much to eat. I have 11 years of experience in this field and have helped innumerable people to manage their weight. Consult me privately through lybrate to get answers of all your problems.
4 people found this helpful
Submit FeedbackFeedback

Doctor I need to help I'm very tall but not faty can you please help me how to gain weight.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Doctor I need to help I'm very tall but not faty can you please help me how to gain weight.
eat cow ghee with all your meals, make your breakfast heavy. start doing surya namaskar to gain weight naturally. keep your intestine clean by drinking water upto 3 liters in a day. eat lots of fresh paneer, curd, banana, almonds.
1 person found this helpful
Submit FeedbackFeedback

Ayurvedic Treatment for Tinea

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Ayurvedic Treatment for Tinea

Tinea or ringworm is basically a skin infection caused by fungus. Tinea can affect any part of the body. When the skin is affected it is tinea corporis, scalp (tinea capitis), feet (tinea pedis, this is also called as athlete's foot) and groin area (tinea curis, also known as the jock itch). This presents as several white patches on the skin.

Causes of Tinea:
Tinea or the ringworm infection is not due to worms but caused by fungi dermatophytes. The fungus remains alive in the dead tissues of nails, hair and skin. Symptoms of Tinea are red circular patches on the skin along with itching.

As per the Ayurvedic philosophy, tinea is often diagnosed as dadru. The body type or the dosha involved is kapha and vata. Kapha, which is an Ayurvedic humor symbolizes mucus. It is usually dense, sticky and cold in nature. Vata, also an ayurvedic humor represents the wind. It is dry, mobile, subtle and cold. Both kapha and vata when present in the skin lead to accumulation of toxins. These toxins further collect in the deep tissues of the skin like rakta (Blood), rasa (nutrient plasma), lasika (lymphatic) and mansa (muscles).

The toxins lead to contamination of the deeper tissues thereby leading to the aggravation of the kapha-vata dosha, thus leading to ringworm. A third dosha which is involved is pitta. Pitta symbolizes heat or fire. It is often referred to as the tridosha disease, and the prime involved doshas are kapha and vata.

Diet and Lifestyle Modification:

  1. Spicy and hot food, excessive sweet and sour foods should be avoided. Pickled foods, chutneys, citrus fruits like lemon and oranges, vinegar and mustard should also be avoided.
  2. Avoid foods made up of white flour such as bread, pastries, cakes, pizza
  3. Artificial and processed foods, fast foods and aerated drinks should be avoided. Excessive salt and tomatoes should be restricted.
  4. Since tea, coffee smoking and alcohol aggravate the pitta, these should be avoided
  5. Milk and milk products like yogurt and cottage cheese should be given a miss
  6. Foods which are sweet, blend and alkaline in nature should be added into the diet
  7. Fresh vegetables and fruit should be taken
  8. Foods like grains, rice, pasta, beans, breads, dairy products, sweet drinks and juices can be had

Home Remedies:

  1. In 3 cups of water boil 10 to 15 neem leaves, until half the water evaporates. Washing the tinea lesions with this water helps.
  2. Rubbing papaya over the lesions is very effective
  3. Make a paste of turmeric and milk and apply on the lesions. Wash this within half an hour of the application and repeat it 3 to 4 times a day.
4838 people found this helpful

For the last 3 months I am suffering with skin ringworm infection having more problem on my face only and some time I will get itching also, I have taken terbinafina and other antibiotic also but it not curing. So kindly request you to kindly suggest the best medicine for this disease.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take sulph. Acid. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
Submit FeedbackFeedback

I want to know the fastest drug and name of protein powder that increase weight and fat in few days with minor side effect.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to know the fastest drug and name of protein powder that increase weight and fat in few days with minor side e...
There is no such drug or protein powder which will give you muscles faster. Only hard work along with good diet can. Supplements help only if you are also doing exercises and also take good food along.
1 person found this helpful
Submit FeedbackFeedback

I am under weight and I am also short height! Just want to gain some weight! What r the ways of getting healthy weight? And one more thing. I masturbate alot! Is it bad for my health?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am under weight and I am also short height! Just want to gain some weight! What r the ways of getting healthy weigh...
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
You found this helpful
Submit FeedbackFeedback

What should I do to be little fat and have more strength? Now I am lean and around 6.2 feet height with 65 Kg I am suffering from back pain after long travels so I need more strength I am ready to make variations in my daily diet to make myself healthy Can you suggest me how to put on body with respect to my height. My job is having a nature of continues travels.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
What should I do to be little fat and have more strength? Now I am lean and around 6.2 feet height with 65 Kg
I am su...
1. As per your height, your weight is absolutely fine. Your BMI is normal. 2. For back pain, you need to improve your posture, have enough sleep, reduce stress via yoga, meditation. 3. For feeling strong, have small frequent meals (6-8) instead of 3-4 large ones. Include high biological protein in your diet (whole egg, fish, chicken, dairy products, soyabean, tofu, sprouts, nutrella, nuts, oilseeds, cereal-pulse combinations. Drink 3 litres water daily to avoid dehydration. Have plenty of fruits & vegetables.
You found this helpful
Submit FeedbackFeedback
View All Feed