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Dr. Vandana Dhama

Gynaecologist, Meerut

Dr. Vandana Dhama Gynaecologist, Meerut
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vandana Dhama
Dr. Vandana Dhama is an experienced Gynaecologist in Meerut, Meerut. She is currently practising at Dr Vandana Dhama's Clinic in Meerut, Meerut. Don’t wait in a queue, book an instant appointment online with Dr. Vandana Dhama on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Meerut. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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R-25, L.L.R.M Medical College Campus, MeerutMeerut Get Directions
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Mujhe vaginal discharge white or jaise fata hua dudh hota h waise ho rha h. Mujhe tb pta chala jb mei hubby k sath intimate hui or usme baad jo discharge hua wo white fata hua dudh ya vaseline type tha. Mere periods 8th ko aata h or aaj 5th day h or do din se aisa discharge ho rha h.

BHMS
Homeopath, Faridabad
Mujhe vaginal discharge white or jaise fata hua dudh hota h waise ho rha h. Mujhe tb pta chala jb mei hubby k sath in...
Hello. You have given only one symptom of your problem. Need little more information on the same like - is there any pain/ burning/ itching of the parts? Any pain during the menses? Since how long it's been there? Any bad or peculiar smell from the discharge? At what time of the day the discharge gets worse? Meantime, you can start taking homoeopathic medication - Kali Mur 6x and Ferrum Phos. 6x - both should be taken thrice daily for 20 days and revert me back with the details.
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Hello doc, My clitoris is getting swell every time in periods. My doc says its cuz of fungal infection. This has happened two times that my clitoris is getting swelled. Is there something I need to worry about.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please get a clitoral swab test for culture done at the time of swelling and this shall be conclusive if any fungal infection is present or not or if you require any treatment with antifungals. Regards
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My sister is of 19 years old. She had a problem of irregular periods , heavy hair fall, severe body pains and pimples on face.help please

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My sister is of 19 years old. She had a problem of irregular periods , heavy hair fall, severe body pains and pimples...
it may be due to hormonal imbalance.first get thyroid profile test done.then visit to doctor for further management.
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Is Anal sex natural? My partner wants to try it but I am hesitating as I have heard tht it's something not natural and very painful too. How to eliminate pain while doing it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Is Anal sex natural? My partner wants to try it but I am hesitating as I have heard tht it's something not natural an...
It's not natural because nature has made sex for regeneration and life multiplication. Besides painful it has more chances to cause AIDS. To eliminate pain, simply apply desensitising gel.
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6 Spices & Herbs That You Must Eat!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
6 Spices & Herbs That You Must Eat!

The use of herbs and spices has been important through the course of history. Modern scientific research has shown that many herbs and spices offer various health benefits and are known for their medicinal properties even before they were used for cooking.

  1. Cinnamon: Helps in regulating blood sugar levels. Cinnamon is widely used in various types of culinary creations, particularly baked goods. Cinnamon is rich in a compound called cinnamaldehyde, which endows the herb with its medicinal properties. This spice contains the highest level of antioxidants than other spices, which helps in fighting inflammation and has been proved to lower down levels of triglycerides and cholesterol in the blood. Many studies have also shown that cinnamon can lower down your blood sugar level by slowing down the breakdown of carbohydrates as well as improving insulin sensitivity.
  2. Sage: Helps in improving memory and brain functions. The name “sage” is derived from the Latin word Salvere, meaning “to save.” In recent times, several researches have been conducted that show the efficacy of sage in improving functions of the brain and memory, particularly in individuals who are suffering from Alzheimer’s disease. Other studies have indicated that sage can improve the function of the brain, both in young and old.
  3. Peppermint: Aids in reducing nausea. Peppermint is well known for its medicinal usage, which makes it a critical component of aromatherapy. Many studies have shown that use of peppermint oil helps in alleviating the pain caused by irritable bowel syndrome. There are some studies that indicate peppermint can also help in fighting the problem of nausea among women in labour.
  4. Turmeric: Endowed with anti-inflammatory properties. Turmeric is a popular spice that is used for giving the yellow colour to the curry, but it also contains several medicinal properties. Turmeric is rich in curcumin content, which is an anti-oxidant that not only helps in preventing damage from oxidation, but also boosts the body’s own antioxidant enzymes. It also has strong anti-inflammatory properties, which can match to that of many anti-inflammatory drugs.
  5. Holy basil: Helps in fighting infection. Basil, one of the sacred herbs in India, is known for inhibiting the growth of numerous bacteria, molds and yeasts. It can also reduce the blood sugar levels, both before and after meals. Holy basil also aids in fighting anxiety and depression.
  6. Cayenne pepper: Aids in controlling appetite. Those individuals who are looking to lose weight can use the cayenne pepper as it not only helps in controlling appetite, but also increases the amount of fat burned. This is the primary reason why it has been included in many commercial weight loss supplements. Some animal studies have indicated that the capsaicin content in cayenne pepper also helps in fighting liver, lung and even prostate cancer.

All the herbs and spices come from different parts of the plants such as flowers, fruits, barks, seeds, leaves, and roots as well. These essential parts of the plant not only make the dishes taste better, but also aid in preserving them for a longer span of time. If you wish to discuss about any specific problem, you can consult an ayurveda.

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Holistic Healing and Wellness

MBBS
General Physician, Jammu
Holistic Healing and Wellness

Body and Mind are the physical manifestations of Supreme Energy .They get inflicted with pain, sickness disease on account of attachment to emotions like anger, jealously, fear, ego etc in our day to day life. Everyone cannot endure it with utmost calmness and positivity. Many gather negativity pessimism, guilt and remain frustrated forever. They develop abhorrence towards life.

As a doctor I feel that the only solution for this is to make them realize about their Inner Consciousness. This Consciousness is merely not a word but a connection with the Real Self; a mother who nurtures, cares and pours affection on her progeny.

Conceiving this on my clients I could observe a huge change in their health, their excitement growing gradually. They could explore their hidden potentials, strengths; became passionate, optimistic towards life. Indeed they could surmise a purpose to their life. They were healed at all levels be it physical-mental-Spiritual. They could face the world fearlessly and were accepted in it whole heartedly. So a simple holistic environment could do wonders with minimum efforts.

Time to ponder over it and communicate your inner apprehensions and queries to get healed at the core. Isn’t it!

Dr Neeraj Gupta

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Hello doctor. I am 23 years married girl. My menstrual cycle is normal of 30 days & bleeding for 4 days. My lmp was 12 june. Since last 6-7 days i'm getting cramping pain in my lower abdomen. What will be the reason?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello doctor. I am 23 years married girl. My menstrual cycle is normal of 30 days & bleeding for 4 days. My lmp was 1...
You can lower abdomen crampy pain for bowel and urine related problems as well. Drink lots of fluids and have plain curd daily. See if it is of any help. In the event you miss your period this month please get a pregnancy test done.
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Symptoms - uneasiness, unable to sit properly, inflated stomach, laziness, garmi lagna Are these symptoms related to pregnancy? If yes, what are the pills to avoid pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Symptoms - uneasiness, unable to sit properly, inflated stomach, laziness, garmi lagna
Are these symptoms related to ...
No these r not symptoms of pregnancy. Having symptoms in pregnancy is not the rule. Most important symptom is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it.
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I have herpes type 2 and I'm a female, my boyfriend is wanting to perform oral sex on me but I won't let him because I'm scared although I do want to and I miss it. We currently don't know if he has herpes. My doctor hasn't say much about oral sex but I would like some information do people who has.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Hsv 2 is genital herpes. Can spread through vaginal sex or oro- vaginal sex but transmission is common only during active episode or period. You can do but avoid during active periods. In non active periods there is 4 percent risk of transmission as found in some research papers. Oral mouth to mouth you can do.
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Hello sir, Ma pregnant hun aur Mera 5 month chal Raha hai Muje pehla month se he whiteness (safadi) chalo hue jab main ne gynalogy se kaha to us ne kaha 2/3 mahine tak chalo rahegi Ab 5th month bi chalo huwa Lekin koie faraq nahi hue Kya ye koie problem hai aur kya treatment hai is k liye.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello sir,
Ma pregnant hun aur Mera 5 month chal Raha hai
Muje pehla month se he whiteness (safadi) chalo hue jab mai...
agar aapka Ultrasound theek hai aur koi pain nahi hai tou koi problem nahi hai, just take healthy balanced diet and regular physical activity and stress free life.,also take iron vitamin and calcium supplements.
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I hv pcos problem. So im not conceiving too nd im proper periods. hormonal im balance. Pls help out hw. Dis pcos will solve. Pls doc.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I hv pcos problem. So im not conceiving too nd im proper periods. hormonal im balance. Pls help out hw. Dis pcos will...
Hi lybrate-user you should plan follicular study with planned relations initially with ovulation induction. Provided tubes are normal and normal sperm count. First get few blood tests done to do as to correct it.
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Hi, If I pill is taken only once without being pregnant is harmful for health and for future pregnancy Also I have heard that after we take i pill we will bleed if implantation has not been occurred so if this is same even if girl is not pregnant Thank you.

MBBS
General Physician, Chandigarh
Hi,
If I pill is taken only once without being pregnant is harmful for health and for future pregnancy
Also I have he...
I pill is a hormonal tab it's not a contraceptive pill so be conscious in using it once use without pregnancy is not harmful
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Hi, My periods are late by 3 months and more in consulted the doctor she gave me the tablet delivery 10 mg after that I just got spotting than I consulted with another doctor than she also gave me same tablet and in between taking that tablet I have unprotected sex and my period is late and now this morning I have got spotting just. What is it? I am suffering from pcos. Does this spotting is due to pcos or else I am pregnant.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, My periods are late by 3 months and more in consulted the doctor she gave me the tablet delivery 10 mg after that...
Please do a pregnancy test to rule out pregnancy. If it is negative take it as periods. Your periods are only scanty because uterus lining is not growing. Deviry is only progesterone and it will again thin the endoetriumI. If your pregnancy test is negative you have to take both estrogen and progesterone combined pill which is the oral contraceptives pill to build up your endometrium and get a freelowHere contraceptive is given to build uterus lining since it contains estrogen.
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My friend is using overall tablet for irregular periods on regular course basis of 21 days which is consulted by a doctor. Is it ok to use the tablet continuously? is there is any side effects with those tablet by using it on regular basis. My doubt is that if the tablet changes the activities in a body and how harmful is that tablet to human that to especially for girls! please reply me on this. Thanks.

BHMS
Homeopath, Faridabad
My friend is using overall tablet for irregular periods on regular course basis of 21 days which is consulted by a do...
Hello, prolonged use of overall tablet is associated with side effects on your body. So it is not advisable to take it on long term. Your friend should consult a homoeopath physician for the proper diagnosis and treatment of irregular periods. Homoeopathic treatment is safe and effective and works without any side effects. It treats the root cause of your complaints. Take care.
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My self narsing from Hyderabad I'm 23 years old married when I met romance with my wife she's suffering from vaginal pain's .When I inserted my pennis why she's suffering this cause can you please helping me this.  and when I inserted I'm dropping very soon why bcoz this problem may I know the your best suggestion. Thankyou Narsingrao.

MD - General Medicine
General Physician, Mahabubnagar
This is called as Dyspareunia (Painful intercourse) it occurs usually due to dryness of vagina Initially try to follow some natural remedies like 1) Switch Positions :- She being on top of you during sex. Women usually have more control in this position, so you may be able to regulate penetration to a depth that feels good to you. 2) Communicate what feels good and what doesn't 3) Don't rush: Longer foreplay can help stimulate your natural lubrication. And you may reduce pain by delaying penetration until you feel fully aroused. 4) Use lubricants :- A personal lubricant can make sex more comfortable. Thank you.,
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I am having pcod and having weight 65 kg recently I am taking medical and seoxy antioxidants recently I got heavy periods n had a severe lower back pain what you suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am having pcod and having weight 65 kg recently I am taking medical and seoxy antioxidants recently I got heavy per...
Thanks for expecting Healthier fitness solutions with Ayurved, its unfortunate that ur dealing but pcos patients do encounter such heavy menses. Plz note its life style issue it demands ur transformation in every aspect. Routine, Diet, Drink, Exercise DETOX n Rasayan Therapy will make u fit n fine
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Sir is consumption of asparagus for sexual problems may cause any side effects. How long period of time it would be taken. I hve the prob of premature ejaculation. And leakage of semen through urine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir is consumption of asparagus for sexual problems may cause any side effects. How long period of time it would be t...
Hello, the use of asparagus for sexual dysfunctions have not been proved but in holistic medicine it has been recommended with out any data to support.
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I am 28m. I was married 1 year back till now I don't have children. Sometimes I am having problem in erection. I don't the reasons for infertility. Sir please suggestions to whom I have to consult doctor. What r the precautions I have to take in food and life. Sir please help me.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
I am 28m. I was married 1 year back till now I don't have children. Sometimes I am having problem in erection. I don'...
first avoid salty,spicy ,heavy ,oily ,food article ,do yoga daily ,use milk ,urad dal , consult me for premature ejaculation medicine
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Mera 3rd month of pregnancy hai. Maine 1 gyneaclosist ko dikhaya hai toh unhone mujhe intercourse krne k liye mna kiya h but mere husband nhi mante or wo roz mere saath sex krte h.so pls suggest me agar aesa krte rahe toh kya hoga.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mera 3rd month of pregnancy hai. Maine 1 gyneaclosist ko dikhaya hai toh unhone mujhe intercourse krne k liye mna kiy...
your gynae advice to avoid sexual intercourse according your all reports seen.you should need to take precaution because it can cause harmful effect and complication in your pregnancy.
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Before getting pregnant what we have to do like diet for both husband and wife to get healthy baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Before getting pregnant what we have to do like diet for both husband and wife to get healthy baby.
For healthy baby just follow nutritious diet and light exercise or yoga daily. Once you conceive follow your gynecologists advice.
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