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Dr. Shakun Singh

Gynaecologist, Meerut

Dr. Shakun Singh Gynaecologist, Meerut
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shakun Singh
Dr. Shakun Singh is an experienced Gynaecologist in Meerut, Meerut. You can meet Dr. Shakun Singh personally at Dr Shakun Singh's Clinic in Meerut, Meerut. Don’t wait in a queue, book an instant appointment online with Dr. Shakun Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Meerut. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Deptt of Obst & Gynae, L-4, LLRM Medical College Campus, Meerut Meerut Get Directions
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Dear Sir/Mam, I got my period on 23rd jan 2016 and we had unprotected intercourse on first and second week (alternate days). Now from yesterday I am feeling dull and food smell like my nose is more active. Please suggest what is happening with me. If I am pregnant then how can I detect.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You can detect pregnancy by urine pregnacy kits by 5 days beyond periods, you can also detect pregnancy earlier than that by blood test.
1 person found this helpful
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Hello. I need answer. I am very scared about that. When me and my wife do sex and I discharged semen in her vagina but when I out my penis from her vagina semen comes automatically outside. Please tell me why its happen everytime even though I discharged after fully insertion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello. 

I need answer.  I am very scared about that. 
When me and my wife do sex and I discharged semen in her vagin...
It is normal initial semen goes inside but as penis comes out semen also comes out initial semen remains inside.
14 people found this helpful
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I had pcos but I got treatment and its normal now but am not having regular periods and am not able to conceive.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had pcos but I got treatment and its normal now but am not having regular periods and am not able to conceive.
Well you would need to boost up your fertlity by the help of certain Medicines, which will help you to conceive and also keep your periods regular. There is a whole list of dos and do nots ,and also some foods in your dietry regimen, along with physical activity which too is essentially needed to correct your periods, and fertlity issues. If still you have any further questions or concerns you may get back to us for further advice on this.
1 person found this helpful
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My boyfriend wants to have sex with me, but he does not want to having sex. he wants Kiss, boobs'll press. I would like to Fingering. I am afraid of sex because My boyfriend's penis is bigger. What would I do it more Problems create big penis? And what happens to the penis in the mouth.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear Ramesh , if you have desire & approve of your boyfriend, you may proceed gradually with safe sex . Oral sex if acceptable to you ,should not be a problem
1 person found this helpful
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Hi i am 27 year old, I have married 3 yrs back after 6 months of marriage i am getting heavy periods, and have lots of pimples on face, suggest me solution please.

Advanced Aesthetics
Ayurveda, Gulbarga
Being overweight, using certain medications such as blood thinners and having a hereditary bleeding disorder also put you at a higher risk. There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, fibroids or noncancerous tumors of the uterus, uterine polyps, miscarriage or ectopic pregnancy, use of blood thinners and a side effect of using an intrauterine device (iud) for birth control. Blackstrap molasses is another effective remedy to control heavy bleeding. Being rich in iron, it aids in the production of red blood cells and may help regulate the amount of blood lost during menstruation. In addition, it helps reduce blood clots and soothe the muscles of the uterine walls to reduce pain? add 1 to 2 teaspoons of blackstrap molasses to a cup of warm water or milk. Drink it once daily? another option is to add tablespoon of blackstrap molasses to a glass of lemongrass tea. Drink it once in the morning and once at night before going to bed. Follow either of these remedies for a few months to notice improvement in your condition. 3. Apple cider vinegar you can also try apple cider vinegar to overcome the problem of heavy menstrual flow. It works as a tonic to flush toxins out of your body and maintain hormonal balance. It can even be helpful in treating symptoms like cramping, headaches, irritability and fatigue. 1. Mix 1 to 2 teaspoons of raw, unfiltered apple cider vinegar in a glass of water. 2. Drink this solution 3 times a day during the menstrual cycle for best results for medicines consult privately.
2 people found this helpful
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Mine 1 st day menstrual was normal in flow but 2 nd day flow was reduced and 3 rd day again it was normal, can any one tell me why it happened like that?

BHMS
Homeopath, Pune
Mine 1 st day menstrual was normal in flow but 2 nd day flow was reduced and 3 rd day again it was normal, can any on...
Dear lybrate user it is normal one, flow differs from individual to individual, most imp thing is you'r cycle should be regular. Thanks.
1 person found this helpful
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I am so thin although I eat well and My breast size is also small I get inferiority complex infront my relatives please suggest any tablets.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am so thin although I eat well and My breast size is also small I get inferiority complex infront my relatives plea...
Tablets will not help. Consult a plastic surgeon for breast implant surgery or fat transfer surgery.
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Is it compulsory that if a virgin girl have sex first time and bleeding has to be there? Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it compulsory that if a virgin girl have sex first time and bleeding has to be there? Please advise.
Hello, it is not necessary that she should have bleeding due to rupture of hymen as sometimes the hymen is often lax.
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My wife have taken iPill and her period had started on 6th July and have lasted until 14th July. Her usual period date was 15th July. Today on 17th July, her period have again started. She is feeling very tired today. Is it normal if the period have started again and I guess she needs to take medicines to stop this period.

MBBS
Sexologist, Panchkula
My wife have taken iPill and her period had started on 6th July and have lasted until 14th July. Her usual period dat...
This is normal. She need not to take any medicines. The bleeding will settle of its own. I advise her to take proper balanced vegetarian diet. Take lots of water daily. Take fruits and vegetables in daily diet. Follow this and give feedback.
19 people found this helpful
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7 Benefits Of Eating Walnuts

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Benefits Of Eating Walnuts

1. Cancer-fighting properties

Walnuts may help reduce not only the risk of prostate cancer, but breast cancer as well. In one study, mice that ate the human equivalent of 2.4 ounces of whole walnuts for 18 weeks had significantly smaller and slower-growing prostate tumors compared to the control group that consumed the same amount of fat but from other sources.

Overall the whole walnut diet reduced prostate cancer growth by 30 to 40 percent. According to another study on mice, the human equivalent of just two handfuls of walnuts a day cut breast cancer risk in half, and slowed tumor growth by 50 percent as well. 1

2. Heart health

Walnuts contain the amino acid l-arginine, which offers multiple vascular benefits to people with heart disease, or those who have increased risk for heart disease due to multiple cardiac risk factors.

If you struggle with herpes, you may want to avoid or limit walnuts, as high levels of arginine can deplete the amino acid lysine, which can trigger herpes recurrences.

Walnuts also contain the plant-based omega-3 fat alpha-linolenic acid (ala), which is anti-inflammatory and may prevent the formation of pathological blood clots. Research shows that people who eat a diet high in ala are less likely to have a fatal heart attack and have a nearly 50 percent lower risk of sudden cardiac death. 2

Eating just four walnuts a day has been shown to significantly raise blood levels of heart-healthy ala, 3 and walnut consumption supports healthful cholesterol levels.

Separate research showed that eating just one ounce of walnuts a day may decrease cardiovascular risk, 4 and among those at high cardiovascular risk, increased frequency of nut consumption significantly lowers the risk of death. 5

3. Rare and powerful antioxidants

Antioxidants are crucial to your health, as they are believed to help control how fast you age by combating free radicals, which are at the heart of age-related deterioration.

Walnuts contain several unique and powerful antioxidants that are available in only a few commonly eaten foods. This includes the quinone juglone, the tannin tellimagrandin, and the flavonol morin. 6

Walnuts contain antioxidants that are so powerful at free-radical scavenging that researchers called them" remarkable" 7 and research has shown that walnut polyphenols may help prevent chemically-induced liver damage. 8

In another study, researchers found that nuts, especially walnuts, have potent antioxidant powers. Walnut polyphenols had the best efficacy among the nuts tested and also the highest lipoprotein-bound antioxidant activity. The researchers concluded: 9

"Nuts are high in polyphenol antioxidants which by binding to lipoproteins would inhibit oxidative processes that lead to atherosclerosis in vivo. In human supplementation studies nuts have been shown to improve the lipid profile, increase endothelial function and reduce inflammation, all without causing weight gain"

4. Weight control

Adding healthful amounts of nuts such as walnuts to your diet can help you to maintain your ideal weight over time. In one review of 31 trials, those whose diets included extra nuts or nuts substituted for other foods lost about 1.4 extra pounds and half an inch from their waists. 10 eating walnuts is also associated with increased satiety after just three days. 11

5. Improved reproductive health in men

One of the lesser-known benefits of walnuts is their impact on male fertility. Among men who consume a western-style diet, adding 75 grams (a bit over one-half cup) of walnuts daily significantly improved sperm quality, including vitality, motility, and morphology. 12

6. Brain health

Walnuts contain a number of neuroprotective compounds, including vitamin e, folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut consumption may support brain health, including increasing inferential reasoning in young adults. 13

One study also found that consuming high-antioxidant foods like walnuts" can decrease the enhanced vulnerability to oxidative stress that occurs in aging" increase health span" and also" enhance cognitive and motor function in aging" 14

7. Diabetes

The beneficial dietary fat in walnuts has been shown to improve metabolic parameters in people with type 2 diabetes. Overweight adults with type 2 diabetes who ate one-quarter cup of walnuts daily had significant reductions in fasting insulin levels compared to those who did not, and the benefit was achieved in the first three months.

34 people found this helpful

Ive been bulimic for 6 years now. And I want to to break this cycle of constant benign and purging. Please suggest me some basic milestones for how can I recover myself.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Ive been bulimic for 6 years now. And I want to to break this cycle of constant benign and purging. Please suggest me...
Hi lybrate-user. First of all, congrts that you know about your body, health,or in short about yourself your gud or bad. So,my dear you must be knowing that your body suffered frm a lot in last 6 years. Now, its your duty to pamper your body with your love nd care. Love yourself, appreciate your body nd personality. I can't see you but I can say that you are very pretty nd beautiful girl with a beautiful heart. So do me a favor or its your dietitian request to pls love the food. Taste different variety of food, enjoy the flavor of food. Pls dear food is our necessity. You are prefect. So,now you have to be on proper diet nd exercise daily, to maintain your weight. Remember one thing have small frequent meals which are healthy as well as tasty in every 2 hrs. Hope you will accept my request dear. Nd if you need any other hlp or facing any other pblm feel free to ask for hlp or guidance. Take care my beautiful young girl. Hav a gud day dear!
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For the last 5 years I have been suffering from pcod. I am taking yasmin since then. Till now everything was okay but for last few months my menstrual flow has been reduced and I am feeling as I have gained some weight. What should I do.

MBBS
General Physician, Cuttack
For the last 5 years I have been suffering from pcod. I am taking yasmin since then. Till now everything was okay but...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
1 person found this helpful
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I have endometriosis. .no bleeding. .but if I carry out heavy things or climb up steps fast. .I get slight pain in the lower abdomen side. No other discharge. My age is 55. Weight is 64 kg. .Can I go for brisk walks or play badminton. Last year's annual scan showed small cyst in uterine wall. .should it be removed. .will it grow?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If it does not cause any complications then there is no need to removal .Ultrasound lower abdomen is done two or three times for growth of cyst .
1 person found this helpful
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Mere shaadi ko 2 years ho gye hai par mera baby nhi hai hai. Abhi mein doctor ke advice pe folic acid tablets le rhe hu. Kya yeh mere pregnancy mein help karega.

bams
Sexologist, Delhi
Mere shaadi ko 2 years ho gye hai par mera baby nhi hai hai. Abhi mein doctor ke advice pe folic acid tablets le rhe ...
Nhi help karega. Apna ultrasound aur husband ka semen analysis test karwao aur reports share karo, fir batunga ki baby kyun nhi ho raha. Uske baad agar jarurat hogi toh btaunga kya ilaaz karna hai.
1 person found this helpful
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BPTh/BPT
Physiotherapist, Mumbai
self help is the best help.
be active. don't be lazy in doing regular exercise
7 people found this helpful

A Healthful Diet

BHMS
Homeopath, Mumbai
A Healthful Diet

A healthful diet should contain and should emphasize the following:
1. You should eat about 2 cups of fruit and 2.5 cups of vegetables per day. Try to pick from the different subgroups of vegetables, including dark green vegetables, orange vegetables, legumes and starchy vegetables.
2. You should get 3 or more ounce-equivalents of whole grain products per day, with the rest of your carbohydrates coming from either enriched or whole grain products.
3. You should have 3 cups per day of fat-free or low-fat milk or equivalent milk products.
4. To round out your diet, you should get protein from lean meats as well as eggs, nuts and legumes.

3 people found this helpful

My wife is having pain in her both breast from few days so what we need to do as we went one MBBS doctor n she said not worry because her age is so have medicine and it happen when period time is nearby but now days this condition is also not there so suggest please.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife is having pain in her both breast from few days so what we need to do as we went one MBBS doctor n she said n...
Hello, Breast pain is due to hormonal disturbance as a result of low haemoglobin of you wife, this is why it is occuring prior to menses. Menstrual blood applies undue burden on breasts (as both are related according to Ayurveda), this is why female lack periods during breast feeding stage. Increase fresh fruits and vegetables in the diet and start consuming Tab Abhra loha after meals.
1 person found this helpful
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Relation between moon and cupping therapy

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Relation between moon and cupping therapy
Relation between moon and cupping therapy

According to Avicenna, the best time is by full moon at early morning. He also devised clear times during the month when the procedure is appropriate: “Some authorities advise against the procedure at the beginning of the lunar month, because the humors (bodily fluids) are not yet on the move or not in a state of agitation; he also was against performing it at the end of the lunar month, because at that period (of the cycle) the humors are less plentiful.” The tide of the seas due to the lunar pull begins to weaken from day 17 to 27 of the lunar calendar and the blood-flow slows down – during this time the Hijama therapist gets the best access to the old tissue in the blood that causes hardening, pain and illness, for example in the shoulder blades area or other areas of the back such as the neck or lower back prone to hardening of the tissue and muscle spasms.
Contact for cupping therapy in delhi: M 8287833547
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