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Dr. Ravinder Kumar Goel

Dermatologist, Meerut

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Dr. Ravinder Kumar Goel Dermatologist, Meerut
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 41 years of experience on Lybrate.com. Find the best Dermatologists online in Meerut. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What can I do too make my body fit as increasing weight in 2 months and how can i make my skin fair.

Vaidya Visharad
Sexologist, Narnaul
What can I do too make my body fit as increasing weight in 2 months and how can i make my skin fair.
Fat-Rich Diet: Intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.

I an suffering from hairfall and short height problem. Will you help me give good suggestions to me for my height n hair fall?

Vaidya Visharad
Sexologist, Narnaul
I an suffering from hairfall and short height problem. Will you help me give good suggestions to me for my height n h...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its juice. Massaging coconut milk (juice) on the scalp can also help in the management of hair fall.
1 person found this helpful

I am so slim and feel blackness. I am taking nutrigain for 1 months but never any result be shown in my health. Whats the diet or medicine should me take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am so slim  and feel blackness. I am taking nutrigain for 1 months but never any result be shown in my health. What...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
4 people found this helpful
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Sir, Mere face par jayada pimples hai par ho to thik 70% ho gye lekin face kharab ho gya (black padna etc.) please suggest me ki mujhe koi information de thanks,

BHMS, DEMS
Homeopath, Pune
Sir, Mere face par jayada pimples hai par ho to thik 70% ho gye lekin face kharab ho gya (black padna etc.) please su...
Apply tomato juice for 30 min and then wash with plain water. It is helpful for pimples, pimple marks, and glowing skin.
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I am losing my hair frequently, also I would like to know whether I could put up some height and weight at this age. I am 24 now,.

IAT, BHMS
Trichologist, Mumbai
I am losing my hair frequently, also I would like to know whether I could put up some height and weight at this age. ...
Hi! hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss doesnt reduce with this you should consult a trichologist for further investigation as early treatment is the key to successful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste much time on trying shampoos or oils instead look for internal causes of hair loss. Have a healthy balanced diet and include sprouts, green tea, almonds, walnuts and flaxseeds and leafy greens in your diet. Avoid red meat, ghee, cheese, butter, smoking, fried food and sweets. Exercise regulary to improve the blood circulation to your scalp.
8 people found this helpful
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I am suffering with marks of pox on my face and all body since 1 week ,the marks is looking black circle on my face ,i am looking ugly thats why what I do sir and madam please help me plzz my age 17.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering with marks of pox on my face and all body since 1 week ,the marks is looking black circle on my face ,...
Apply coconut water directly on your scars. Start doing this just after the chicken pox infection has run its course. You may use a cotton ball to apply coconut water to your marks or just pour it over your skin where the scars appear. Repeat this several times a day. Add 2 glasses of coconut water to your bath water. Drink a glass of coconut water every day.
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Hi this bhanu prakash. Actually in face pimples are growing more. What should I do. It's very embracing to go out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Hi this bhanu prakash. Actually in face pimples are growing more. What should I do. It's very embracing to go out.
Pimples occur due to pollution, hormonal changes and to a great extent due to wrong food habits. So first thing you can do is follow a right kind of lifestyle. Eat healthy food which includes lots of vegetables, salads and fruits. Drink lot of water. Avoid eating junk food, oily and spicy food. There are excellent ayurvedic medicines available for treatment pimples completely without relapse for which you can consult me privately through lybrate. For now start acne n pimples cream of himalaya. Wash your face frequently with himalaya neem face wash. Take cap neem 2capsule two times a day. For 3 months. Take mahamanhishthaadi kadha 2spoons twice orally with equal quantity of warm water.
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I have purchased arnica hair plus oil which is new is it good for growth of hair or should I use only arnica montana hair oil?

BHMS
Homeopath, Thrissur
I have purchased arnica hair plus oil which is new is it good for growth of hair or should I use only arnica montana ...
No problem. Both contains arnica montana. So you can use either of them. Keep it atleast for 15 min before hairwash. Have protein rich food. Incase of severe hairfall you may have to take internal medication for which provide us with the necessary details in private chat.
1 person found this helpful
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I am suffering from hair fall. I used many shampoos and other tablets so that to control this but not results occur. So please help me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from hair fall. I used many shampoos and other tablets so that to control this but not results occur. ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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