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Dr. Ranjankumar

Ayurveda, meerut

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Dr. Ranjankumar Ayurveda, meerut
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ranjankumar
Dr. Ranjankumar is a renowned Ayurveda in Saket, Meerut. You can consult Dr. Ranjankumar at Ranjan Ayurveda in Saket, Meerut. Book an appointment online with Dr. Ranjankumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Meerut. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 28 year old. And I am working in industry having shift duty. Due to that my eating and sleeping schedule is not fixed. Please tell how to manage these thing.

MBBS
General Physician, Mumbai
I am 28 year old. And I am working in industry having shift duty. Due to that my eating and sleeping schedule is not ...
Ideal sleep time is six to seven hours a day. Maintain sleep and eating balanced foods (pure veg only) with discipline.
3 people found this helpful
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I lost my job last 2 month since then l feel depressed. I feel tension all the time. please tell me solution.

BHMS
Homeopath, Thane
I lost my job last 2 month since then l feel depressed. I feel tension all the time. please tell me solution.
Hi, Take Ginseng 1X(Dr wilmar shawbe ,German) 2 tabs to be chewed thrice a day for 30 days Pranayam and suryanamaskar to relax for atleast 1/2 an hour. Engage yourself in activities you like and start getting ready for another job interview.
1 person found this helpful
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I have pimples in my forehead and cheeks. I have tried many natural remedies but I am not benefited by them at all. Do please help me.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
I have pimples in my forehead and cheeks. I have tried many natural remedies but I am not benefited by them at all. D...
Pimples are bacterial infection generally seen in 15-25 years of age Cause oily spicy food Constipation Lack of water intake Hormonal changes Oily skin Poor quality soap or ointments etc Recovery may delay because of vitamin deficiency or poor nutrition Sun light polution oily skin dust also cause new pimples To avoid pimples: Avoid oily spicy junk food fast food Drink 10-15 glass of water daily Do not put oil in scalp more than 2 days Dont itch rub pimples Wash your face 2-3 times/day For treatment contact abha arc of life
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I'm 24 year old. From last 60 days I've been working in office for 14-16 hrs continuously which gave me back pain and I'm not comfortable now to sit and work. I took rest and slept two days for 10-12 hrs but still I'm not able to sit and work like before. Will it become normal after some days or do I need to take any medicines?

MBBS
General Physician, Trivandrum
I'm 24 year old. From last 60 days I've been working in office for 14-16 hrs continuously which gave me back pain and...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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My grand son has white spots on left hand. What should I do. He is 9 years old. Spots are on the skin.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
My grand son has white spots on left hand. What should I do. He is 9 years old. Spots are on the skin.
Hello, You need not to worry about your disease as we have got expertise in treating Vitiligo. With more than 19000 patients in last 15 years we have refined ayurvedic treatment which is capable of giving quick results and is safe. Vitiligo is a genetic disorder triggered by indigestion and stressful conditions. There is always a confusion in patients’ mind regarding choosing right treatment approach for vitiligo. Every patient has 3 choices: 1.Allopathy - gives quick results but is not very safe for long term use. 2.Homeopathy- is safe but very slow and in most of cases it can not stop the spread of disease i.e old patches show some recovery but new white patches continue to come even while using the medication. 3.Ayurveda -If one thinks about. It is difficult to find a good Consultant. KAYAKALP GLOBAL is a leading skin clinic in India treating Vitiligo (Leucoderma. The clinic has an expertise in treating more than 19000 patients in past years. Ayurvedic herbal medicines are used to purify blood and stop the spread of disease and external application are capable of quick repigmentation. We have integrated external Allopathic applications with internal Ayurvedic medication to give fast and long lasting results. For detailed queries like: 1. Causes of vitiligo 2. Is it genetic or can it spread to next generation Vitiligo is such a detail subject that it can not be explained in few lines. There are many queries about differential diagnosis ,causes ,triggers, is it genetic, diet, curable etc. You can send pictures of the affected area. After reviewing the case individually, will guide you about the best possible treatment and time frame.
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What if I take two bananas everyday in the afternoon instead of my lunch? I have very less calcium in my body. Due to this, my foot nails are very thin and doesn't grow properly.

BAMS
Ayurveda, Ambala
What if I take two bananas everyday in the afternoon instead of my lunch? I have very less calcium in my body. Due to...
You can take bananas in afternoon . • Increase intake of calcium rich diet such as milk , cheese ,curd ,green leafy vegetables, spinach , cabbage, soya products (tofu, carrot . • Sit in sunlight for 5 min daily , sunlight has vitamin D . • you can take vitamin D supplement to increase your calcium level .
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I am 21 year boy I have skin problem in my chest area some pimples in that area it smells bad please say a solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 year boy I have skin problem in my chest area some pimples in that area it smells bad please say a solution f...
Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your face alovera face wash 4. Boiled rice in milk and the apply it on face and rub it for 10 min. Do this procedure at morning 5. Apply almond oil on face at night and do massage for 5 min 6. Eat all fruit vegetable 7. Milk 1cup + turmeric powder 1/2 table spoon at night before sleep.
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Is this nutrilite natural vitamin C is useful for fairness. It will help to increase the black face to normal fairer face.

BAMS
Ayurveda, Ambala
Is this nutrilite natural vitamin C is useful for fairness. It will help to increase the black face to normal fairer ...
vitamin c is good for skin ,it help in improving the skin texture but has no concern with fairness of skin
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What is white material coming while rubbing head of hair & what is the solution for this.

BHMS
Homeopath, Chennai
What is white material coming while rubbing head of hair & what is the solution for this.
This symptom, commonly known as dandruff, can be due to a variety of conditions, from a simple dry scalp to a form of eczema or even psoriasis. Dandruff flakes are actually dead skin cells that naturally fall off the scalp  more so if you scratch. A number of skin conditions and other causes can make your scalp flaky Homoeopathy is the most popular holistic system of medicine and cures the problem from root naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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