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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do.
I am 22 facing problem with headache with keeping my sight glasses continuously or without keeping for a couple of minutes also I get get headache. What's the solution sir.
On 13/3/16 my blood examination are as follows - H.b - 13.9 Tlc - 14,300 /cmm neutrophil - 50% Lymphocytes-20% monocyte- 2% eosinophil-23% Plasma glucose (f)- 85 mg/dl Serum creatinine- 0.9 mg/dl Tsh - 6.81 micro U/ml T4 - 0.75 ng/dl URINE:- --------- Appearance- straw coloured, clear Reaction- acidic Glucose- absent protein- nil Phosphates-nil Pus cells- occasional Epithelial cells - a few Rbc - nill Casts - nill Crystals - nill Cylindroids- nil ECG - Within normal limits. B.p - 120/80 Symptoms :- cough, breathing problems, gass fullness of stomach. medicine - that time prescribed by Dr. Rabizip dsr 1 in morning thyrox 12 5 mg 1 daily Hetrazan 100 mg -1x 3 Zentel 400 mg 1 at nite one day only. Mega cv 625 - 1x 3 20 day of course of these medicine I feel completely good. Naw same symptoms appears. Sir does it also happen on climate changing as well as not proper time of taking food and hot cold climate. Use of a.c and open climate. On dt. 21/9/16 my b.p is 120/80 and having same problem chest pain cough fullness of stomach breathing problem. And taking from today following medicine - hetrazan 100 mg .1x3 Azithral 500 mg. 1 x1 cetrizine. 1 x 1 Pan d 40. 1x1.
Hello I am Arka Karmakar, 19 years old. I am suffering for headache often, I think its not good for my age. So can you tell me what would I do?
My friend is suffering severe headache. When I admitted in hospital doctors are told that there is no problem in headache due to stress headache is coming they given tablet course but still she is suffering from headache. Kindly suggest is there any further treatment for headache.
I am facing constipation for few weeks. Whenever I give pressure there is a pain on my forehead over my right eye brows. This pain gradually goes but come back again.
Recently I was diagnosed with BP @ 140/94. My family doctor advised only diet and rigorous exercise and weight loss and even after one month it persists at this then I may go for medication. As it is due to multifactorial reasons, better to wait for sometime. My BP readings during the past 15 days are- 140/94,128/95,128/87,136/84,135/85 checked alternate days. Advice me plz.
10 Most Common Headache Triggers
It's not just loud music or a tight deadline or even an impending visit from your mother-in-law. With so much going on, it can be hard to avoid headaches, but there are a few common (and unexpected) things you can learn to avoid to prevent pain in the future.
10 / Anxiety
Stress can take a toll on you. Breathe, relax and take a stroll.
9 / Glare
Brightness from your computer screen, sunlight or overhead lights can make things painful. Turn it down and try adding a desk lamp.
8 / Noise
It's not just loud, repetitive sounds. Even lower level on continuous noise can hurt. Calming music and headphones may help.
7 / Eating + Sleeping Patterns
Eat when you're hungry. Sleep enough (not too much or too little), and don't sleep in an odd position in a cold room - it can make your muscles spasm.
6 / Medication
Some prescription medications may have the potential to trigger a headache. If you notice an increase, talk to your doctor.
5 / Physical Activity
Take it easy in the gym. Pushing too hard can result in an exertional headache from the swelling of blood vessels in your head, neck, and scalp.
4 / Lack of Physical Activity
Even though over-exertion can increase your risk for headaches, staying sedentary doesn't help either. As with most things in life, moderation is key. Talk to your doctor before beginning or revising any exercise regimen.
3 / Posture
Your mom was right! Sit up straight to keep blood flowing (and move around when you can if you spend extended periods of time bent over a desk).
2 / Hormones
When estrogen levels drop (especially right before your period), you may be more likely to get a headache. Keep track of your cycle and plan when you can.
1 / Food Sensitivities
Food and drink release neurotransmitters, which can cause headaches in some people. Triggers include aspartame, caffeine, chocolate, alcohol, cheese and more.
'So what should I do?'
Well, everybody is different. But knowing what works for you (and what doesn't) can help you avoid headaches in the future. Listen to your body. It's smarter than you think! Experiment and see what works for you.
Hello Doctor! . Age: 19 years,height: 168 cms,weight: 51 kgs. I look very thin and weaker and my body size is 30-26-35 inches. My hands also look very thin. The size of my hand at muscle place is 20 cms. I am also suffering from nerve weakness, when I put my body to any angles that are uncommon then the nerve at that place gets tightened and I feel so much pain there. I think this nerve weakness is also due to lack of my fitness. So will you please suggest me any supplements or workout to gain weight and become fit. Thank you sir.
Hi, my hand shakes a lot I don't know what's a deficiency so how can I consult the same, I am 30 year old and want to be fit, so please help.
Blood pressure readings above 140/90 are classified as hypertension or high blood pressure. Hypertension causes straining of blood vessels and an interruption in the blood flow. There are no specific symptoms, but prolonged hypertension can lead to a heart stroke.
Listed below are a few ways to reduce high blood pressure:
- Limit your salt intake: The sodium content in salt disrupts the balance of fluids in your body, leading to high blood pressure. To avert hypertension, cut down on your daily salt intake to a maximum of one tablespoon.
- Indulge in physical exercise: If you are suffering from pre-hypertension (mild hypertension), it can be avoided or controlled by engaging in physical exercise such as brisk walk, swimming or playing a sport. Exercising regularly can lower blood pressure levels by 5 mmHg (millimetres of mercury).
- Bask in the sun: Exposure to sunlight alters the nitric oxide levels in your blood which leads to reduction in blood pressure. Thus, soaking up the sun can prove to be a great way to avoid a stroke in future.
- Add ginger and cardamom to your diet: The two spices, ginger and cardamom, provide required warmth to your body and help in stabilising the circulation of blood in your body and help in bringing down blood pressure levels.
- Add more green vegetables to your diet: Green vegetables, preferably the leafy ones, are rich in nutrients such as magnesium, iron and folate which help in maintaining the blood circulation that is essential for combating high blood pressure.
- Switch to decaf coffee: If you can’t give up coffee entirely, switch to decaf beverages as caffeine is responsible for tightening your blood vessels which leads to increased stress and blood pressure levels.
- Start drinking tea: Herbals teas such as chamomile, ginger, green tea and hibiscus tea contain herbal properties which soothe your blood vessels and nourish the blood flow. Herbal teas also help in hydration and rejuvenation of fluids in your body.
- Update your playlist: Music is proven to be therapeutic and updating your playlist with soothing Sufi, Celtic or Instrumental tunes can help you relax your mind and combat stress related blood pressure spikes. If you wish to discuss about any specific problem, you can consult a cardiologist.