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Dr. Neeraj Kant Panwar - Dentist, Meerut

Dr. Neeraj Kant Panwar

MDS

Dentist, Meerut

8 Years Experience  ·  150 at clinic
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Dr. Neeraj Kant Panwar MDS Dentist, Meerut
8 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neeraj Kant Panwar
Dr. Neeraj Kant Panwar is a renowned Dentist in Khila Road, Meerut. He has been a successful Dentist for the last 8 years. He has done MDS . He is currently associated with SHIVA DENTAL CLINIC in Khila Road, Meerut. You can book an instant appointment online with Dr. Neeraj Kant Panwar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 32 years of experience on Lybrate.com. You can find Dentists online in Meerut and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MDS - Darshan Dental College & Hospital - 2010
Languages spoken
English
Hindi

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SHIVA DENTAL CLINIC

Pawansut Complex , Chippi TankMeerut Get Directions
150 at clinic
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10 Dental hygiene steps you can take to promote great oral hygiene.

PGPPH, BDS, Certified Implantologist
Dentist, Hyderabad
10 Dental hygiene steps you can take to promote great oral hygiene.
Everyone wants to have a great smile which is why good oral hygiene is important! Having poor oral hygiene can lead to a variety of dental and medical problems in the future such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check ups and cleanings can prevent these problems as well as provide you with good oral hygiene.

Here is a list of 10 Dental hygiene steps you can take to promote great oral hygiene.

1. Proper Brushing

One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.

Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.



2. Flossing!
We know, it’s a chore and alot of times forgetful after brushing if rushing out the door or heading to bed. However, flossing can help you remove food particles and other detrimental substances that brushing regularly cannot. Flossing allows you to reach deep between your teeth where the toothbrush bristles cannot reach or even mouthwash cannot wash away. We recommend flossing at least once a day.

3. Avoid Tobacco

This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.



4. Limit Sodas, Coffee and Alcohol
Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body’s level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile and water which hydrates your body longer than sugary drinks.



5. Consume Calcium and other Vitamins that are good for the body

You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It is better to drink milk, fortified orange juice and to eat yogurt, broccoli, cheese, and other dairy products. You can also take a calcium supplement, taking different doses according to your age and necessity as per prescription. Calcium and Vitamin D are necessary for maintaining the health of gums and teeth. Vitamin B complex is also essential for the protection of gums and teeth from cracking and bleeding. Copper, zinc, iodine, iron and potassium are also required for maintaining healthy dental hygiene.



6. Visit Your Dentist
You should visit your dentist at least twice a year to have a full hygiene treatment performed. Also at these appointments, a comprehensive exam is taken with x-rays to help detect and prevent future dental treatments from occurring.



7. Use Mouthwash along side brushing and flossing

Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful because they help to kill and maintain the bacteria in your mouth. It can help maintain good breath as well as help maintain strong teeth. Mouthwash cannot do all the work but if your are already brushing, flossing, visiting the dentist and eating well, mouthwash is the cherry on top that will make your dental health great.



8. Having a toothache or noticing other dental symptoms
If you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to diagnose the underlying cause and correct it before it turns into a greater problem.



9. Look at the Big Picture

Everyone understands that you should take care of your teeth to avoid toothaches, maintain your looks and keep dental bills at bay. Many people, however, don’t understand how crucial oral health is to our total health picture. Tooth problems can lead to diabetes, heart disease, systemic infections, an inability to eat or speak properly and other maladies – some life-threatening. Crooked or crowded teeth can contribute to gum disease that can eventually lead to tooth loss. Straight teeth are no longer just for looks.



10. Clean your tongue
Clean the surface of your tongue daily. By using a professional tongue cleaner you remove countless bacteria that otherwise live, particularly on the rougher top surface of your tongue. These can contribute to bad breath (halitosis) and negatively affect your dental health.
3 people found this helpful

My tooth is decayed. Is r.c.t best for this. I have much pain in this. But I have no time for nearly 1 month so guide me with the best way to sort out this prob. Please.

BDS, MDS
Dentist, Gorakhpur
My tooth is decayed. Is r.c.t best for this. I have much pain in this. But I have no time for nearly 1 month so guide...
Once Xray of the concerned tooth is taken, the exact treatment can be shot. If it requires RCT, ask your dentist if single visit RCT can be performed. If not, you have to give the required time to save a precious tooth or get it removed to prevent future complications.
1 person found this helpful
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BDS
Dentist, Bareilly
Use flurodiated toothpaste. Fluoride helps to harden tooth enamel and reduces your risk of decay

I have a infection in my tooth. My dentist suggest me to have root canal. He has clean my tooth twice and done a temporary filling. But still I have a unbearable pain continuously till the ear. I am taking enzoflam very often 3 times a days kindly help me.

BDS
Dentist, Gurgaon
I have a infection in my tooth. My dentist suggest me to have root canal. He has clean my tooth twice and done a temp...
if the cavity is on the pulp ... that means its a root canal ... kindly get it done .. you will be relieved of pain .. at times .. i also give temporary filling to my patients .. but i tell my patients that if there is pain over the temporary filling it only means that it is irreversible pulpitis .. that is cavity is too deep to withstand only filling would need a root canal treatment ...
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Sir, I have found many problems with my tooths. Like sensitive problem, cavity. Cavity is also on my front tooth, am use pespodent, dabur red, anchor etc toothpaste but these were not stop these problem. Doctor says me the holls in tooth are recovered by fill something in holl in fixing way. Some people says, if am fill my holls which in tooths, I have face many problems in my future. Please help me and give good advice to me. Thank you.

BDS
Dentist,
Sir, I have found many problems with my tooths. Like sensitive problem, cavity. Cavity is also on my front tooth, am ...
No, not matmalo, please don't listen to people with no knowledge and listen to dr, who are dentist, please get all your teeth filled up, or else they will increase and will give you pain, and swelling in future and then you have to go for rct, of all those teeth for sensitivity, use sensoform paste twice in a day, for one month, stop the other paste for one month, use soft tooth brush, before sleeping, use a thin layer of paste on sensitive teeth, leave it overnight and brush in morning use fluoridated mouth wash twice in a day for one month.
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I am suffering from mouth ulcer I have taken so many medicine like folic acid vitamin b complex but still not feeling gud can you help me.

Advanced Aesthetics, BDS
Dentist, Mumbai
I am suffering from mouth ulcer I have taken so many medicine like folic acid vitamin b complex but still not feeling...
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.
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My teath is turning to slightly yellow colour. Wats the precuation that should be used

BDS, PG Certification In Aesthetic Dentistry
Dentist, Gurgaon
Dear , you can get scaling & polishing done followed by teeth whitening procedure. Try to avoid tea, black coffee, red wine, smoke etc.
24 people found this helpful
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In my teeth there is yellow color appear in my teeth about 5 years ago what can I do?

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
In my teeth there is yellow color appear in my teeth about 5 years ago what can I do?
Get scaling done by your dentist. If required, bleaching or veneering can be done to whiten teeth. Regards.
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My father is a heart patient. He got operated in 1987. He regularly takes Calaptin and lanoxin tablets recommended by doctor. He had proper root canal treatment around 1 year back in one side of teeth without pre-consultation with cardiologist and he felt fine. Now he's having pain in other side, we consulted dental specialist and he's saying to consult with cardiologist first. Kindly guide us.

BDS, MDS
Dentist, Gorakhpur
My father is a heart patient. He got operated in 1987. He regularly takes Calaptin and lanoxin tablets recommended by...
This is a protocol rarely followed by Indian practitioners that when a patient gives history of any major short or long term illness, he/ she must consult the respected physician to proceed with the invasive procedures like Extraction, RCT, Implant, surgical grafting, cyst and tumor removal etc. If your father's cardiologist suggests for dental procedures to be carried out, risk of future complications will be reduced drastically.
1 person found this helpful
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My child is 1.5 years and from 3 days I am observing the incisors on the upper jaw being chipped. I see a little whitening also on those teeth. I am a bit worried. What can be the problem?

MDS - Orthodontics
Dentist, Jamnagar
This can be early childhood dental caries. You better consult a dentist as soon as possible. Previously it was known as baby bottle syndrome. But you need to go for check up. Not a serious problem, but surely needs consultation.
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