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Dr. Himani Jain

Gynaecologist, Meerut

at clinic
Dr. Himani Jain Gynaecologist, Meerut
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Himani Jain
Dr. Himani Jain is an experienced Gynaecologist in Shastri Nagar, Meerut. You can visit her at Dr Himani Jain's Clinic in Shastri Nagar, Meerut. Don’t wait in a queue, book an instant appointment online with Dr. Himani Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Meerut. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 43 years old married woman, working in a private firm. I got married last year and till date I havenot got pregnant. I consulted doctors and they asked me to continue with folic medicines for conceiving. Please suggest me how can I get pregnant natrually.

MBBS
Sexologist
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I am 43 years old married woman, working in a private firm. I got married last year and till date I havenot got pregn...
Get the semen analysis test of your husband done after abstinence from sex for 4 days and hysterosalpingography test of female to rule out tube blockage.

Sir meri wife (28) jo ki bahut weak hai. Ek bachi(daughter) hai 2 year ki. Maine kai baar doctor ko dikhaya test normal aate hain. Sir usko leuchohrea ka problem bhi hai. Please advise.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist
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Leucorrhoea ke problem se weakness rehti hai, take these medicines, asokaristam, sukumara kwatha, pushyanuga churna, chandraprabha tablet, musalikhadiradi kwatha, v rins from himalaya, consult me private for dosages hb check karo, bp also.

There is a big gap between my breast In which position should I sleep for healthy breast. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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There is a big gap between my breast
In which position should I sleep for healthy breast. Please advise.
Posture of sleep won't help. Certain exercises and strengthening the breasts by special herbal oils will help.

Hi am 23 year female I am didn't getting pregnant after marriage one year completed me and my hubby worried about pregnancy we taking the complete blood test and scanning, urine test, and thyroid test my reports are normal and my age is 23 my hubby age is 34 and my last LMP's are 14/11/2015, 11/12/2015, 22/01/2016, why this is happening please answer me Dr. Wt to do?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist
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Hi am 23 year female I am didn't getting pregnant after marriage one year completed me and my hubby worried about pre...
Hi, first of all stop worrying. Seems your reports are normal and cycles are regular. Please get your husbands semen analysis done. It will clear bit more picture. Then you can consult fertility specialist.

If my wife get pregnant then how can I abort this pregnancy.

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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If my wife get pregnant then how can I abort this pregnancy.
She needs a scan first to see where the pregnancy is.then she can either have medicines or surgery depending on the exact duration

I am 23 years old. I am having hormonal imbalance. Doctor has prescribed me normoz tablet twice daily for 6 months. I started having it from 18th march 2016 and I have got my period early after having it and its not been a month and I got my period again. Is it fine or not? Is the medicine good.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 23 years old. I am having hormonal imbalance. Doctor has prescribed me normoz tablet twice daily for 6 months. I...
The normal tablet has been offered to decrease your insulin resistance in pcos and should be continued till 6 months. Irregularity in menses should not be measured on one single episode of bleeding.

I have menstruation problem. Every time I have my periods after a gap of 7 or 8 months. I have also done ayurvedic treatment but it is nt cured.

Advanced Aesthetics
Ayurveda
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I have menstruation problem. Every time I have my periods after a gap of 7 or 8 months. I have also done ayurvedic tr...
ayurvedic which medicines send me details At the clinic we answer questions all the time about irregular periods. A textbook period happens every 24-29 days, but in truth what is ?regular? covers a wide range. Cycles between 23-35 days are very common. A woman may get her period only one to four times a year. Or she might have periods that occur 2-3 times in a month and involve spotting or extremely heavy flow. Alternatively, she may have heavy episodes of bleeding every 2-3 months. Irregular periods are simply what is irregular for you. ? Significant weight gain or loss ? Overexercise ? Poor nutrition (or a diet too high in carbohydrates) ? Smoking ? Drug use ? Caffeine ? Excessive alcohol use (interfering with how the liver metabolizes estrogen and progesterone) ? Eating disorders ? Increased stress ? Polycystic ovarian syndrome/Estrogen dominance ? Uterine abnormalities (fibroids/cysts/polyps/endometriosis) ? Hormonal imbalances related to perimenopause Home remedies Sesame Seeds and Jaggery Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: Do not use this remedy during your periods.

Free Blood sugar and Bone Mineral Density test camp at Mount Dental Clinic at Butt Road

MDS Endodontist, BDS
Dentist
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A bone mineral density (bmd) test measures how much calcium and other types of minerals are in an area of your bone which helps to detect osteoporosis and predict your risk of bone fractures.
Free Blood sugar and Bone Mineral Density test camp at Mount Dental Clinic at Butt Road

Hello I am 23 years old female. I took postpone pills on 1st March to 5th March in order to delay my periods to visit temple on 5th March. The periods got delayed and happened on 10th of that month. According to the above scenario I should hav Had my next periods on 10th April or maximum 15th April. But now it's 27th April. My periods are delayed by 17 days. Please help. I am worried.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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Hello
I am 23 years old female. I took postpone pills on 1st March to 5th March in order to delay my periods to visit...
Sometimes intake of hormonal pills can delay the period. If you are sure that its not pregnancy you can wait or take tablets to induce periods.

I m 26 years female and want to know as whenever I conceive after 2 months I had miscarriage doctors r saying that my uterus is weak. Will I be able to become a mother throughout my life?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Habitual abortion has its own protocol of investigations to find out the cause. Routine tests may turn out normal. Autoimmune and chromosomal study of parents is necessary. Do not plan pregnancy before you are fully investigated.

Top 3 Strategies To Keep Migraine At Bay

DM - Neurology, MD - Medicine, MBBS
Neurologist
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Every person suffering from migraine will agree that - although medications can control the head-piercing pain that each attack brings with it, preventing the onset of the pain altogether is the best way to deal with it. Follow these three simple strategies and based on the reaction of your body to these, mould your lifestyle to effectively prevent the occurrence of migraine to a good extent.

1. Get adequate amount of exercise
A large majority of people who suffer from migraine steer clear of any highly intensive or strenuous exercise as it is known to be the prime trigger for a severe attack. Having said that, avoiding physical activity altogether can worsen your migraines and thus you should focus on indulging in some light exercises. Activities such as jogging, walking and yoga can reduce the duration of your migraines and also bring down its severity and frequency. Moreover, regular exercise brings down stress levels which are also a major factor for triggering migraine attacks.

2. Take note of your meal schedule and type of food that precipitates headache
For most patients migraine is triggerred by irregular meal schedule and some foods acts as triggers for migraine like cheese, chocolate, chinese foods. It is very imprtant to maintain a regular meal schedule, avoid skipping meals and take note of the items that precipitate your headache. Items that can precipitate headache is different for every individual and maitaining a headache diary can help you to identify these triggers. Also, note down the occurrence of your migraines, their duration and severity. Having adequate data makes it extremely simple to recognize a recurring pattern and leads you to the main cause behind your migraine attacks.

3. Maintain a stable sleep schedule
Sleep plays a great role in triggering migraine attacks and irregular sleep patterns, not getting adequate sleep, or sleeping more than required – all these habits can lead to a severe attack. Thus, try and create a sleep schedule for yourself keeping your daily routines in mind and follow it without fail.
Top 3 Strategies To Keep Migraine At Bay

I did intercourse without any protection my periods date is after 2nd but it's not come suggest me can I will wait for it and first sign of pregnancy but after intercourse I ate papaya please suggest me?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I did intercourse without any protection my periods date is after 2nd but it's not come suggest me can I will wait fo...
Hello, please get a serum beta hcg test done after 7 days post intercourse to rule out pregnancy. Papaya is not going to help in any ways. its a myth.

I am 25 years old female and I have hypothyroidism since 6 years and pcod. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 25 years old female and I have hypothyroidism since 6 years and pcod. What should I do?
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.

I am 21yr old female. I have severe pain on my right breast and there is also a size difference. What should I do for it?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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examination of breast is required. whether the area is reddened or there is fever. is there history of breast feeding.

My right fallopian tube is blocked. And I am planing for baby so should I go for laparoscopy?

MBBS DGO PGDCC
Gynaecologist
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My right fallopian tube is blocked. And I am planing for baby so should I go for laparoscopy?
U can try for pregnancy for 3-4 cycles when follicles comes on left side. Otherwise get hysterolaparoscopy done & then try for pregnancy.

I am 18 years old with pcos, taken femilon for one year to regularise periods. After stopping, I have not got periods for over two months now. Should I wait or should I continue with femilon. Is it safe to take femilon for many years regularise.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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You need to exclude a pregnancy first. If negative then you should continue with femilon to maintain regular cycles.

My marriage life has complete one year. till now I have no baby. I am 44 year old man.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My marriage life has complete one year. till now I have no baby.
I am 44 year old man.
Hello- Approximately 15% of couples attempting their first pregnancy meet with failure, in that they have been unable to achieve a pregnancy after one year of unprotected intercourse. Available data over the past twenty years indicates that men are the responsible parties in about 50% of all infertile couples. Male infertility can result due to insufficient sperm count, unhealthy sperm, or seminal leakage. There are a number of causes of male infertility, including progressive age, chemotherapy, a defect or obstruction in the reproductive system, disease, hormone dysfunction, infection, testicular trauma, medications, testicular cancer, smoking, and drug use. Good news is that it can corrected by the use of herbal sperm boosting medicines and you can fulfill your dreams of fatherhood at this age also.

Gd mng team! Aftr Embryo transfer wht precaution r important&period of positive friends results. .

MBBS
General Physician
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Gd mng team! Aftr Embryo transfer wht precaution r important&period of positive friends results. .
It's better not to lift heavy weight and there should not be any jerky type movement and make sure your vital parameters are normal

Eat Right for Your Belly and Your Baby

Panchkula & Delhi
Mother and Child Care
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Pregnancy is a life-changing experience, and you've got to be armed with the right nutrition to take it on!

For many moms-to-be, pregnancy is the time to rest, relaxation, and pampering and while for some, it may be stressful, especially if the pregnancy involves medical complications. Either way, it is a turning point in your life, physically, mentally, and emotionally. And food is an important part of this journey which requires a lot many changes in the diet, which has to be rightly balanced so that you are eating right for your belly and your baby.

A nutritious, balanced diet through pregnancy is important not only to maintain maternal nutritional needs, but also for the development of a healthy fetus. Remember, nutrition at this time needs to cater to the continuous adjustments in maternal body composition and metabolism.

The number of calories you will need to consume in addition to your regular diet is just 150 kcal in the first trimester and 350 kcal in the second and third. These surely need to be healthy calories, not empty calories. A clinical dietician will help you navigate the distribution of calories, but do keep them in check, as your maternal obesity puts you at risk for other serious medical conditions such as gestational diabetes. It may also put your baby at risk for future obesity and
Other diseases.

Similarly, if you have morning sickness, you may not feel the urge to eat, and you may be underweight. In this case make each calorie count check, with nutritionally rich foods. Ensure that total weight gained throughout your pregnancy is between 12 and 14 kg. Cut down on refined sugar, and while ghee and butter are okay if you are not already overweight, avoid binging on them.


When it comes to pregnancy diet, there are certain foods that need to be definitely avoided. Foods that are too high in mercury or vitamin a can pose a health risk to your baby, as can foods that are known to cause food borne illness such as listeriosis and salmonella poisoning. List of foods that are right for you and your baby.

For boosting your baby brain and your own health:

Eat: fish, vegetable oils, nuts (especially walnuts), flax seeds, flax seed oil, dark leafy vegetables

Why: these are rich sources of omega-3 fatty acids, an important component in boosting the development of the brain formation in the fetus, especially in the second half of pregnancy. According to the harvard school of public health, us, omega-3 is an integral part of the cell membranes and forms the building blocks of the fetal brain. While fish does contain mercury, us guidelines stipulate that two servings of fish in a week is safe. If you are not able to eat fish, ask your doctor if you should have a fish oil supplement. The two most beneficial forms of omega-3s come from aquatic sources. But if you are vegetarian, you could try the other sources as well. This essential fatty acid is also known to reduce cholesterol, hence blood pressure.

For the building and strengthening of bones, for the baby and you:

Eat: milk and dairy products, ragi (finger millet), broccoli, spinach

Why: to fulfill its own bone development requirement, the fetus will derive its calcium from the mother, whether or not the mother is getting adequate calcium herself. The national institute of nutrition has set the calcium needs for pregnant women and nursing mothers as double compared to non-pregnant women. You will need 1, 200 mg per day. Two glasses of milk will give you approximately half the requirement. You can derive the rest from the other sources. Also make sure you get some sun, preferably in the morning, when it is not too warm, to help create vitamin d, necessary for good bone health.

Up your immunity:

Eat: colourful fruits and vegetables; probiotic foods such as yogurt

Why: pregnancy is a time when you want to be safe and not catch any infections, especially those that can harm the fetus. Fruits and vegetables are antioxidant-rich. They have phytochemicals that naturally occur in plants, protecting them against infections. They'll help you do the same. Each colour gives a different benefit, so eat the rainbow through the week. Probiotic foods help maintain gut health. Set your own yogurt, as this contains many more'good, healthful' bacteria than store-bought varieties.

For the prevention of birth defects in baby:

Eat: legumes, green leafy vegetables, citrus fruits, nuts, beans

Why: legumes include lentils, peas, beans, chickpeas, soybeans, and peanuts. The group is a rich source of folic acid, which helps in prevention of neural tube defects (birth defects of the brain, spine or spinal cord). Folate is one of the b-vitamins (b9), especially important in the first trimester. Your doctor will provide you with supplements, but you can also make sure you get the vitamin in your diet. Folic acid works closely with vitamin b12, to make red blood cells and make iron work properly in the body. If possible, eat organic, so you're not taking in too many chemicals.

For overall growth and development

Eat: small amounts of red meat, chicken, spinach

Why: iron is an essential nutrient, and is needed for fetal and placenta growth, as well as for the development of the mother's own tissue. About 50-70% of indians are anemic, and this is a cause of serious concern. Your doctor will prescribe additional iron in the form of a supplement; however, you can also get it in the diet.

Foods to be avoided when you're pregnant:

Avoid unpasteurized milk.

Avoid alcohol.

Avoid raw or undercooked meat, fish and eggs.

Avoid unwashed vegetables and fruits.

Avoid raw sprouts (eating raw sprouts increases your risk of salmonella poisoning, which causes fever, vomiting and diarrhea. Be sure to cook sprouts thoroughly.)
Oid excess of caffeine.
Eat Right for Your Belly and Your Baby
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