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Dr. Aparna Gupta

Gynaecologist, Meerut

Dr. Aparna Gupta Gynaecologist, Meerut
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aparna Gupta
Dr. Aparna Gupta is a renowned Gynaecologist in Delhi Road, Meerut. You can consult Dr. Aparna Gupta at Dr Aparna Gupta's Clinic in Delhi Road, Meerut. Don’t wait in a queue, book an instant appointment online with Dr. Aparna Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Meerut. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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10 Ayurvedic tips For Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
10 Ayurvedic tips For Summer

How to have fun in the sun - and keep your the pitta in check with this life-giving summer routine.

According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha - the subtle energy that controls metabolism and can cause us to overheat - tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne, and diarrhea. Emotionally, excess pitta can manifest as anger, jealousy, and impatience. Sound familiar? try the following tips to keep your cool all summer long.

Try ayurvedic sunbathing
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta - an energetic principle that, according to ayurveda, is a mood lifter similar to serotonin and melatonin and promotes creativity and joy. Sunlight also helps stimulate the body's production of vitamin d - a fat-soluble vitamin that plays an important role in calcium absorption, which in turn leads to stronger bones.

Stay hydrated
Summer's intense heat saps moisture from plants, the earth, and our bodies. That's why it's okay to add an extra pinch of salt in your food in the summer to compensate for sweating and to prevent fatigue. Also, drink at least six 8-ounce cups of water per day.

Eat cooling foods
Some of the best pitta-pacifying foods are leafy greens, coconut, cucumber, cantaloupe, and watermelon. The best dairy products are yogurt, milk, and ghee (clarified butter). Garnish salads and other dishes with cooling cilantro, parsley, and alfalfa sprouts, and avoid hot drinks, spicy food, alcohol, caffeine, and chilies.

Moisturize daily
After showering, mix one teaspoon each of organic, unrefined coconut oil and castor oil in a glass bottle with a cap. Place the bottle in hot water until the oil is lukewarm (not hot!). Apply to your whole body to keep your skin supple, soft, and cool. You can also use this treatment before you swim to protect your skin from salt water or chlorine.

Try aromatherapy
Dab one drop of sandalwood essential oil on your temples, eyebrow center, throat center (at the hollow of the throat), wrists, and belly button. According to subtle ayurvedic principles, your whole aura will be charged with a sweet fragrance that pacifies pitta.

Adjust your bedtime routine
You can go to bed a little later on summer nights, around 11 p. M. When some of the sun's heat has dissipated. Sleep on your right side to open your left nostril, which corresponds to the ida nadi, the subtle energy channel that corresponds to the cooling moon.

Natural solutions for summer bummers
 

Sunburn
Rub preservative-free aloe gel on your skin. Or juice a few ounces of fresh cilantro and drink two teaspoons three times a day. Apply the cilantro pulp to your sunburn; it's cooling and soothing.

Jet lag
Mix together one part each of cumin powder and dried mint, and one-fourth part ginger- root powder. Fill 00-size vegetable capsules with the mixture and take one or two of them an hour before your flight.

Skeeter bites
Apply equal parts tea tree oil and neem oil (available online) to itchy bug bites. You can also use neem oil as a natural bug repellant.

A soothing summer meditation
For thousands of years, yogis have begun their day with spiritual practices that honor the sun: Surya namaskar (sun salutations); Surya trataka (a master practice that involves gazing at the sun); and a walk at sunrise to absorb the early morning rays. The sun is the source of all life. That's why summer is the perfect time to recite the gayatri mantra, the vedic song of sunlight, during meditation.

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I had sex with a prostitute in Mumbai I used a condom and did not cummed inside her can I get hiv.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I had sex with a prostitute in Mumbai I used a condom and did not cummed inside her can I get hiv.
A barrier device like condom provides around 80% contraception and protection from sexually transmitted diseases lie HIV-AIDS, in case the partner is infected. The best way for protection is to use devices like condoms and abstain from partners alleged to have multiple sex partners. As in your case, if your partner was infected with HIV, a condom cannot give you full protection.
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Sir/Madam My wife undergone two delivery with Scissarian. But after second delivery her muscles on abdominal area cut and shrinked towards either sides (as per doctor). At present abdominal area very thin and we can feel internal organs by Just touching and also looking very bad as obies or like pregnancy of 5 or 6 months. Is there any treatment/Surgery?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi VP RAJESH. The condition you are describing is more common after multiple deliveries. Small muscle defects and laxaity can be corrected by abdominal exercises but large defects as what you are describing need surgery. Surgical correction is the only treatment available in your case. See a surgeon in your area and he should be able to help you out.
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My wife 48 years old is not interested in sex, is there any medicine to make her do sex.

BHMS
Homeopath,
My wife 48 years old is not interested in sex, is there any medicine to make her do sex.
Dear lybrate user, she should take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water.
2 people found this helpful
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Broccoli: One of the Biggest Cancer Fighting Foods

BHMS
Homeopath,
Broccoli: One of the Biggest Cancer Fighting Foods

The news of cancer will always hit you hard and you must begin to steel yourself for the battle ahead. It is immensely important to maintain a healthy diet throughout the phase. There is a certain power in fresh produce that bring about optimal health. Here, we will discuss the magic vegetable, broccoli and its several benefits to help fight cancer.

Broccoli is known to have the power to bust cancer. But how is it so? Part of the cruciferous vegetable family, broccoli contains sulforaphane, which helps boost the secretion of enzymes that help to protect cells from harmful cancer causing chemicals. It is one of the most powerful anti carcinogens that can be found in food. Broccoli has a powerful type of this sulforaphane that gives its exceptional cancer fighting abilities. It is also helps to cut down the cancer causing elements in the air around you, thus helping to prevent the risk of throat cancer.

But what is important is that we should try to prevent cancer rather than fighting it later. A good diet of the right nutrients can do the trick. There have been thousands of studies as to the importance of cruciferous vegetables to fight cancer, broccoli being one of the most vital. It has been known to significantly reduce the risk of cancer and is like a natural dose of chemotherapy and hence a 'superfood'. This sort of natural chemoprevention is a natural and cheap way out of the expensive chemotherapy usually used.

Broccoli also contains indole compounds that are plant chemicals that change the metabolism of estrogen and hence decreasing the risk of breast cancer. It has been seen that those who eat more portions of broccoli in a week, are known to be less prone to prostate cancer. If you can eat only half a cup of broccoli a day, you can protect yourself from colon, lung, stomach, and rectum cancer.

More and more scientific trials are being conducted so as to ascertain how exactly and to what extent broccoli is useful in not only preventing cancer, but also curing it. Rest assured, be sure to add some broccoli to your diet from today!

5202 people found this helpful

Proteins-The Building Blocks Of Our Body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
Proteins-The Building Blocks Of Our Body.

Consumption of sprouts is an excellent way to keep your protein intake high. The boiavaliability of protein is more in sprouts as compared to the normal pulses v consume.

Benefits:

 

  •  boosts immunity.
  •  aids weight loss as low in calorie.
  •  builds muscle mass in ppl with a lean body.
  •  excellent source of b complex vitamins.
     
130 people found this helpful

I am 27 years old female. My period came 5 January 2016-9 jan 2016. But after 16 days heavy bleeding came. So I went to Dr. and he told me its ovulation bleeding. My but now my period not come on 5 february. And I am married and trying for baby. So can my period will come or can I get pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 27 years old female. My period came 5 January 2016-9 jan 2016. But after 16 days heavy bleeding came. So I went ...
Please wait till the end of february. If still your periods do not come then do a urine pregnancy test.
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FICOG, Training in IVF , MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Nicotine can act as a bane if you are trying to conceive a baby. Avoid smoking as it reduces the chances of conceiving.
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Mujhe pregnancy se phle hi bht kam periods atey thy pr 18 days ka gap tha meri start se hi yh routine rahi hai period ki.

DHMS (Hons.)
Homeopath, Patna
Mujhe pregnancy se phle hi bht kam periods atey thy pr 18 days ka gap tha meri start se hi yh routine rahi hai period...
Hello Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Hello what precaution will be taken in 4th month of pregnancy and which fruit be best for pregnancy and which fruit will be avoided.

BHMS
Homeopath, Faridabad
Hello what precaution will be taken in 4th month of pregnancy and which fruit be best for pregnancy and which fruit w...
Hello, you should take proper rest. You must do a walk after having meals. Eat frequent small meals. Take at least 2 glasses of milk daily. Drink water at short intervals. If not necessary then avoid long travel. Follow your doctor's all suggestions. You can eat apple everyday during pregnancy and papaya should be avoided.
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I am 25 years male. From some days I am getting oily liquid from urine. In morning time when I go toilet then I saw it after passing the urine. I am very confused. My friend is saying it is DHAAT. But I am also suffering stone disease. please give me solution. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 25 years male. From some days I am getting oily liquid from urine. In morning time when I go toilet then I saw i...
No need to worry about it. Its normal at this age. Its because of sexual instinct you getting. And it normal at this age. Need not worry about it and need not have any medicines for it also.
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Hi, I have vaginal irritation and itching. Please advise.

MBBS
Sexologist,
You have vaginal irritation and itching. I advise you to do slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Use clean and dry to keep private part hygienic.
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SURGERY and HOMOEOPATHY

BHMS
Homeopath,
SURGERY and HOMOEOPATHY

Ever since the birth of homeopathy right until today, surgery has always been neglected by classical homeopaths. They have always treated surgical cases as a step brother under the blessed motherhood of homeopathy since it was taught right from the beginning that homeopathy has nothing to do with surgical cases and it should be always handed over to the surgeons.
Yes, it is absolutely true that homeopathy has the least thing to do in an emergency or accidental cases or cases with irreversible organic changes or advanced malignant conditions.
Yet, without being prejudiced I would like to present four remarkable instances experienced by our physicians in our clinic which will clarify that surgical cases demand at least some little attention from blind-folded prejudiced classical homeopathy physicians.

A 3rd-degree hemorrhoids (a sure surgical case) suffered by a patient was treated and cured by the physicians at our college opd whrre I used to study with only homeopathic potency nitric acid 30 and psorinum 1m

A 2nd degree uterine prolapsed in a 35 years old lady after abortion was effectively cured by one of my seniors by homeopathic potency aurum met 200 and sepia 200 along with homeopathic potency sulphur 200 as an intercurrent remedy.


A stubborn case of a sebaceous cyst under the chin of a 8 years old girl was cured with homeopathic potency sulphur 200 and silicea 200.

Necrosis of right tibia suffered by a 68 years old patient was completely cured in my clinic by homeopathic potency calendula 30 and hepar suplhur 1m. Before that, a reputed surgeon in Kolkata had advised to the patient to get his amputated from the knee if he desired to live.

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Sir I am 18 years old girl n will pregnant so I eat for solve this problem unwanted kit as doctor contain and bleeding start after 2day after eat small tab but now I continued bleeding and not stop bleeding after 15 day so I m so worried please help.

Doctor of Medicine, DGO
Gynaecologist,
Sir I am  18 years old girl n will pregnant so I eat for solve this problem unwanted kit as doctor contain and bleedi...
There is high chances of incomplete abortion in early pregnancy please consult me privately on chat or audio so that I can understand your problem better and suggest you the best.
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Is it safe to have intercourse while in 4th month of pregnancy? If yes then till when it is safe? Is there any precaution to be taken in this phase? Please do respond.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is it safe to have intercourse while in 4th month of pregnancy? If yes then till when it is safe?
Is there any precau...
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby...so it is completely safe to sex during pregnancy....
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My weight is increasing gradually. I have irregular periods too.Please do help me.

D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist, Kalyani
To reduce body weight follow nutrition plan, exercise and naturopathy procedure. For other irregularities, you may consult privately.
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I have pcos from the age of 15. Would like to know what hormonal imbalances I have and what diet should I follow so that my hormones are under control. I don't get period for two months and recently Even after two months I just had little bleeding. Please guide what should I do. I'm very depressed.

MD - Psychiatry
Psychiatrist, Chennai
I have pcos from the age of 15. Would like to know what hormonal imbalances I have and what diet should I follow so t...
There are no food preferences for pcod. Its an hormonal imbalance. Have a healthy balanced well spaced meal. Get your lh fsh ratio under control from a good gynecologist. Your period will be regular and weight under control.
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Hello Need a suggestion my age is 38 years and I'm still unmarried and no one is giving me there daughter's so one lady ready to marry she widow she is 51 years old and have 1 child age of 8 years will she get pregnant and should I marry her or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. You need to get the details. Women do not become pregnant after their menopause. Find out whether this women had her menopause or not. Take care.
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My wife (24 years) is suffering from pcos and get pregnant by clomid and other injection (without ivf). Now she is 3 months pregnant, and regularly take progesterone hormones tablets. My questions are: 1. Still have any chances of miscarriage after 3 months in pcos? 2. What types of vaccines and immunization required in pregnancy and when, in india? 3. Is it safe to have sex in this case or when it is safe? 4. Any special guidance or precaution in this case. Thanks rajesh.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Dear, once your wife is pregnant and she is already 3 months through so the pregnancy behaves like pretty much any other pregnancy but as every human body is different therefore she will require medications as per her body needs. Which is to be examined in person by a gynaecologist
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Last week abdomen scan, I had two big cysts on my ovaries, one about 6 cm on right and another about 5 cm on left ovary, I am 39 years. What should I do, if it reduces medication or surgery is complsary. Are they removes my uterus. Please kindly advice.

Advanced Aesthetics
Ayurveda, Gulbarga
Through medicines no chances to reduce it; best is laproscopic surgery for cysts and it's compulsory.
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