Zyven 100 MG Tablet Health Feed

You need to consult your psychiatrist and the medication revised, as it seems inadequate or not helpful. All the best.

Anxiety or depression is your body's natural response to stress. It's a feeling of fear speech may cause most people to feel fearful and nervous.

Depression is a very common problem.There are so ever so many much worse than u. Yours is a little problem No need to worry. Stop smoking and Alcohol Have regular exercise like walking swimming cycling jogging with friends for one hour Holidays once in a week DailyYoga, Scheduling activities Hobbies Social service Take fish and vegetables Take Nexito 10 mg daily Exercise
You are having social phobia and depression... No need to worry.. Take nexito 20 mg daily Exercise one hour daily Y...more

If you take psychological treatment instead of medicationthat will give you 100% better results within three months that is quite true.

Try Alternative therapies along with medication. This will help you in getting rid of May help in reducing the dosages of medicines.
Alternative therapies like yoga, meditation, sports, music may help a lot.
I would also suggest you to take some counselling sessions with a good psychotherapist.

Dear user. I can understand. Please don't be panic but be serious about the symptoms. Life is full of insecurities and we should not worry about it and negative thoughts. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will...more

Hello You have to continue the medicines. When you feel you have recovered you can tell your doctor to taper the dosage.

1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more

We need proper case details to give you any suggestions..
My suggestion is to consult for homoeopathic treatment..

Do yoga and meditation regularly for concentration and control over your mind. Also slowly taper the medicine. It's not good to be dependent.