Zymoflam 180Mg/96Mg/200Mg Forte Tablet Health Feed

Pain during climbing up, may be a mild tear in quadriceps or tractional apophysitis. First do a xray, if normal and pain persist then go for MRI. IN the meantime, use knee cap, avoid climbing up and knee bending, use hot cold alternative mild pressure compression and take pain killer with trypsin tablets (tab. Flexion-mr + tab. Chymoral-forte). Rest as much possible. Consult after few days with x-ray.

Its good to take soy as a protein option, its contain good quality protein that is similar to protein found in non veg sources , milk Products and eggs,but it also contains trypsin inhibitors that inhibits that absorption of protein, make sure to soak it in water atleast half an hour prior before consuming

You should do RCT for this purpose, visit a dental surgeon for this purpose, chew few leaves of guava, boil few leaves of guava and rinse your mouth with that water, rinse your mouth with warm salt water,

Try:
1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help.
Get x-rays done. And share.

Try:
1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help.
Get ESR, CRP, Thyroid profile, Vitamin D, RA factor and Uric Acid tested.

Try:
1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Tendocare and Enzomac forte will help.

Use soft cervical collar for 2-3 weeks. Medications like Enzomac and Etova Mr. will help.
Moist Hot water compression will help.
Gentle active and resisted neck exercises will help.
Avoid jerky movements.
Spasm will take 2-3 weeks to recover.

You can have sour items, they are not related to your knee pain.
Also Try:
1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Tendocare and Enzomac forte will help.

Tab Tendocare and Enzomac will help you.
Apply hot water compression.
Chest and upper back exercises will be helpful.
Grunting while bowling, might aggravate the pain.

Try:
1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help.
4. Intraarticular injections offer great help. Share x-rays.