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Zyloric 100 MG Tablet Health Feed
Asked for Male, 34 years old from Mumbai
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Knee pain
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can ...more
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can ...more
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Hello Lybrate user
you should follow this three dimensional approach for weight reduction.
1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava, papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd) etc.
2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help....more
you should follow this three dimensional approach for weight reduction.
1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava, papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd) etc.
2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help....more
116 people found this helpful
Asked for male, 40 years old from Shillong
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Asked for male, 43 years old from Pune
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Asked for male, 5 years old from Bangalore
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Make sure you are following a proper diet regimen for gout. you can refer my health tip on gout in this website written a few weeks ago. if your symptoms recurr then the allopurinol will need dose adjustment. consult an ortho or rheumatologist
238 people found this helpful
Asked for male, 47 years old from Rohtak
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Hello dear Lybrate user,
Warm welcome to Lybrate.com
I have evaluated your query thoroughly.* Continue allopurinol, for stone maintain hydration. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL
https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon
Regards take care.
Warm welcome to Lybrate.com
I have evaluated your query thoroughly.* Continue allopurinol, for stone maintain hydration. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL
https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon
Regards take care.
65 people found this helpful
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Asked for male, 70 years old from Kapurthala
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Ways to improve testosterone: 1)Don’t overeat. Try to eat balanced amounts of carbs, fat and protein. 2)High levels of stress are bad for your long-term health and can reduce your testosterone levels. 3) Vitamin D3 supplements may boost testosterone levels, especially in the elderly and people who have low blood levels of vitamin D.Vitamin D and zinc have the strongest evidence as testosterone boosters. 4)Make sure you get plenty of high-quality sleep to maintain healthy testosterone levels and ...more
Asked for male, 48 years old from Delhi
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Hello,
Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi.
I think you are prone to high uric acid levels quiet often.
My advise is to make dietary modification which means less amount of red meat and especially rice, but you should go to a dietician and get a diet chart made to be strictly followed till your levels come down to normal values.
Do not hesitate to contact me if you need any further assistance.
Thanks & Regards
Dr Akshay Kumar Saxe...more
Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi.
I think you are prone to high uric acid levels quiet often.
My advise is to make dietary modification which means less amount of red meat and especially rice, but you should go to a dietician and get a diet chart made to be strictly followed till your levels come down to normal values.
Do not hesitate to contact me if you need any further assistance.
Thanks & Regards
Dr Akshay Kumar Saxe...more
Asked for Male, 68 years old from Delhi
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