Zozo 10mg Tablet Health Feed

You have to take medicines divaxia-500 amisal 100 mg cerifast-90 mg omnacobal xl zoldy-5. Till you get symptom free.

Take arshantak vati 1-1 twice a day with warm water. And take pranacharya pilescure capsule 1-1 twice a day. And abhayarishta 2-2 tsf twice a day. Apply pranacharya pilescure ointment on anal region. If stomach is not clear them take virechan churna 1 tsf in warm water before night. Take fresh buttermilk early morning. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Take slitz bath.

Your hair needs a lot of your attention and care. Wash hair occasionly. Use lukewarm water, not too hot, not too cold. Shampoo hair twice or thrice a week and not more. Use very mild shampoos suitable for dry hair. Massage scalp to improve circulation and hair health. Eat right. Eat plenty of pulses, meat, fish, milk and milk products. Dry hair naturally and not with blowdryers. Dry hair with towel. Avoid crimping, perming straightening and curling hair devices. Avoid repeated colouring and blea...more

Dear Lybrate user, treatment of your anxiety and restlessness is possible with the help of a psychotherapist. Taking medicine is not permanent solution. You need to start cbt from a psychologist, and there are so many techniques which help to get rid of the problem. As your previous conditions of depression and hypertension. Eat well, sleep well and improve your environment.
Focus on your routine. Start your day with water early morning take one apple without peels with black salt. Take one ...more

Sleep early and get early.Do meditation between 5.00 am to 5.30 am everyday.It keeps you healthy and fit and you will have peaceful sleep at nights.

This is for short term use for insomia, you need to take under the supervison of pycologist, it will help you to treat you sleep disorder also will get you out of your depression. Constant thinking and negative feeling is one of the reason. You have to face challenges, become positive, bold. For long term solutions. We should avoid synthetic sleep, happyness in long term. Its very well possible.

You can help yourself by deciding that you can get rid of it. Gradually reduce the dose of zolpidem with a gap of 3 days and stop ultimately. Please do not try any other medicine at its place.

Hi lybrate-user
yes, zolpidem do cause memory problems especially retaining whatever you study. Paroxitine is quite safe in this aspect and in itself capable of inducing sleep and relieving anxiety, so it can be taken in long term too, especially if it helps you in tackling anxiety. So, ask your psychiatrist to help you get rid of zolpidem.
I wish you stay healthy and happy!

Switch off ur phone at 11pm because ur biological clock is disturbed dy your habits.
So if u not get 6-8 hours of good sleep then u might behave irrationally.
Use kali phos 6 x 4 tabs thrice daily.

Welcome
consult your family doctor.
You may need vitamin d, calcium, iron, multi vitamins.
Take care.