Zopicon 7.5mg Tablet - Articles & Health Tips, Questions & Answers, Advice From Top Doctors, Health Experts

Asked for female, 21 years old from Korba

Currently in a medical coaching so have to study much I am having class early in morning so I try to sleep at 12 but whenever I sleep I am unable to sleep for about 2 hrs or something then I try to complete my sleep in afternoon then too I have the same problem I unable to complete my sleep requirements and so have headache sometimes I have specs also bcoz of this headache problem kindly do help.

Dr. Surbhi Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nashik

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

184 people found this helpful

Asked for male, 28 years old from Delhi

I have sleeping problems, I do not feel happy, I get weird thoughts that make me think I am going crazy. They are not anything out of the ordinary- Its just that I overthink normal things that I otherwise would not focus on, I can not put things in the right context. As a result I get extremely scared thinking I am crazy. Somehow I have this conviction that I am going crazy. Do not have any voices or hallucinations or paranoia. Whats wrong with me?

Dr. Surbhi Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nashik

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

287 people found this helpful

Asked for Male, 38 years old from Phagwara

Hi doctor, currently. I had type 2 diabetes since 2012. I took Glimepiride 2 times per day morning and evening after foods. I can’t sleep well and my weigh not loss even I try exercise or diet food at evening time. I try lorafam drug for help sleep cause I feel not sleep or difficulty. Please give me suggestion?

Dr. Surbhi Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nashik

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

78 people found this helpful

Asked for Female, 23 years old from Mumbai

Hello I am 22 year old boy suddenly from 3 days I am not able to sleep. I can not sleep at night or in day I have tried allot but couldn't succeed pls tell me what can be the problem.

Dr. Surbhi Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nashik

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

Health Query

I got typhoid 1 week back and I got admitted to hospital from then onwards I couldn't sleep in the night or day always I will be wake up anytime if I close my eyes for a while also I am not getting sleep.

Dr. Surbhi Bansal Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nagpur

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

Health Query

I am suffering from insomnia. It is difficult for me to fall asleep and I wake up tired in the morning.

Dr. Surbhi Bansal Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nagpur

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

Health Query

I am felling poor sleep now is it sign of relapse or not proper treatment. I am doing all remedies like exercise a definite time of sleep wake cycle. I ate medicine three time 1 time clocit5, klon then I cured it was due to after doing hard labour not selection in medical college. After some month break up with my girlfriend ye bimari sath hi hone tha I was not in position to forget her at all. Then I again went to the treatment my doctor gave me triwin c plus for three month then I cured at all. Nothing to maintain anything like sleep cycle exercise bilkul think ho gya. But after 8 month it started again mere sath aisa kuch incident bhi nhi hua tha I was eating talking normal but problem was sleep disturbance in night then I again went for treatment amitriptlne chlorobenza 25 mg for six month then I cured now after nine month of left this medicine now I am feeling poor sleep what should I do. Should I go again for treatment. Or should I go ahead in my life with this poor sleep. Mujhe kuchh samajh me nhi aa rha if I say this family again all my family member will trouble. I do not want to do this. So I decided to go ahead with poor sleep in my life is it right is it affect on my health what should I do. Kya bar bar medicine khana sahi hai kuch to hoga jisse mai puri tarah think ho jau this is affecting my study I am not understanding what should I do.

Dr. Surbhi Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nashik

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

Asked for male, 28 years old from Bangalore

I am having sleeping issues. I couldn't sleep in nights so I feel dizzy while office hours. I feel pain in my back due to less slpng hours.

Dr. Surbhi Agrawal94%(20256 ratings)

PDDM, MHA, MBBS

General Physician•Nashik

First thing that should be done in this problem is to improve sleep hygiene.
- Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening
- Light exercise will also help in getting good sleep
- Use your bed for sleeping only and don't watch TV, read books on bed
- Avoid day time naps
- If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself.
- Bath with warm water in evening will help.
Try to improve sleep hygiene and i...more

103 people found this helpful

Asked for male, 61 years old from Delhi

I am 58 yrs old male. My taste of mouth has lost since last 2 yrs. I had sinus problem & I operate it but no gain in taste. What to do?

Dr. Tapan Kumar Bhattacharjee88%(986 ratings)

MBBS, DGO (cal)

General Physician•

Loss of taste is a common symptom of gastroesophageal reflux disease (gerd), salivary gland infection, sinusitis, poor dental hygiene, or even certain medicines. The medical term for a complete loss of taste is ageusia. A partial loss of taste is called dysgeusia. Loss of taste is caused by interruption of the transfer of taste sensations to the brain, or by a problem with the way the brain interprets these sensations. Although taste problems are common, complete loss of taste is rare.
Loss ...more

1317 people found this helpful

Zopicon 7.5mg Tablet Health Feed

Hello I am 22 year old boy suddenly from 3 days I am not able to sleep. I can not sleep at night or in day I have tried allot but couldn't succeed pls tell me what can be the problem.

I got typhoid 1 week back and I got admitted to hospital from then onwards I couldn't sleep in the night or day always I will be wake up anytime if I close my eyes for a while also I am not getting sleep.

I am suffering from insomnia. It is difficult for me to fall asleep and I wake up tired in the morning.

I am having sleeping issues. I couldn't sleep in nights so I feel dizzy while office hours. I feel pain in my back due to less slpng hours.

I am 58 yrs old male. My taste of mouth has lost since last 2 yrs. I had sinus problem & I operate it but no gain in taste. What to do?