Zonda 4 MG Tablet Health Feed

Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me

Doms- What Is Delayed Onset Muscle Soreness?
Is DOMS stopping you from workout?

The pain or the numbness which you feel post workout is not a pain. It is DOMS! DOMS is typically begins within 12-24 after exercise and it can last up to 72 hours. What happens during DOMS? DOMS develop as a result of microscopic damage to muscle fibers which are involved in the type of exercise you are doing. This damage can be because of the excess stress on particular part of the body during the exer...more

Monsoons or rainy seasons is though a favourite amongst all, but it also causes a number of health problems. So, here are some specific guidelines regarding what to eat and what not to eat during rains.

Nutritional tips in monsoon:

Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible.
Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
Have medium to low salt food and avoid heavy ...more

The first drops of rain, the lush greenery, the landscapes all rain drenched - the monsoon makes it truly enchanting, bringing the best out of nature. While most of the people enjoy the monsoon, some people often end up being at the receiving end. The season can be quite punishing triggering a host of digestive and skin problems and infections. In this article, we will discuss some important tips to help keep your skin healthy and problem free during the monsoon.

Common dermatological p...more

Monsoons or rainy seasons is though a favourite amongst all, but it also causes a number of health problems. So, here are some specific guidelines regarding what to eat and what not to eat during rains.

Nutritional tips in monsoon:

Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible.
Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
Have medium to low salt food and avoid heavy ...more

Hi Shahid
It is either migraine or hemicrania
Consult me with proper history so that I can figure out the diagnosis and initiate the treatment

Hello, I being a homoeopath can suggest you some recourse in homoeopathy, please. Give her underlying homoeopathic medicine:@ Ipicac 30-2 drops, thrice with 1tsfl of water /milk, dly.
Report after 3 days, please.
His mother has to remain fit to keep your baby healthy if breastfeeding the baby.
Avoid, junkfood ,alcohol and Nicotine, please.
Take care.

Check for the reason before you use these tablets. It is advisable to take precautions and wait and watch. Give light food or fluids. Vomiting for 1- 2 times is not serious. Watch for signs of dehydration, fever, etc which call for treatment (take a doctor's help and avoid self treatment ). Read more from the internet and understand the importance healthy lifestyle and maintaining overall hygiene.

Continue breastfeeding,
Wash hands before feeding,
Give ors,
keep away from sick people give curd/rice/banana
Medicine cannot be advised for open question for medicine contact on private chat.

Do not do anything. But be careful in future. Some medicine are very dangerous in higher dosage. Always keep Medicine away from children.