Zolpidem Tartrate 10 MG Tablet Health Feed

This is not the normal bp level.
Normal bp level is systolic <140 mmhg and diastolic <90 mmhg.
If your bp is 180/100 then start some antihypertensive.

Dear Mr. lybrate-user don't take medicine without proper confirmation cause of insomnia. Please visit your physician and according to advice only take medicines. You can visit to nearest psychological counselor, will be helpful to rule out your cause and issue. -Do Anulom vilom pranayam, Bhramari pranayam & Om kaar chanting will be helpful in Insomnia condition.
-Shirodhara Ayurveda Treatment also helpful to treat insomnia but this procedure strictly proceed under supervision of Expert Ayurv...more

Yes it is not a solution.
Take homoeopathic treatment.
It can cure it naturally and give natural peaceful sleep.

I'm sorry to hear about the difficulties you're facing with your health. Managing multiple chronic conditions like dysthymia, anxiety, insomnia, chronic fatigue syndrome, and overactive bladder, along with the side effects of various medications, can be extremely challenging. Here are some points to consider based on the information you've shared:
medication side effects and interactions: it's clear that you've experienced a range of side effects from different medications. This is not uncom...more

She has taken over dose of zolfresh. It can cause unconsciousness, coma, respiratory depression. She has to be immediately hospitalised and stomach wash has to be done otherwise it can become fatal

Try natural methods. 1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.]
2. Quiet, dark, and cool environment can help promote sound sleep.. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep]
3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physic...more

Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga
For details you can consult me.

Dear lybrate user. I can understand. Zolfresh addiction comes under SUBSTANCE ABUSE AND ADDICTION. Deaddiction treatment is best suited for such addictions. Medically assisted drug detoxification or alcohol detoxification alone is ineffective as a treatment for addiction. The National Institute on Drug Abuse (NIDA) recommends detoxification followed by both medication (where applicable) and behavioral therapy, followed by relapse prevention.

Hi, Yes Zolfresh can interfere with your memory and other cognitive functions. In some people, it can cause awkward effects like hallucination- like states and sleep walking etc. An exam time may not be a good time to experiment with it. Better avoid. Take care!

Dear, it is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased
disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The followin...more